Download or read book Chinese Food for Life Care written by Zhengming Du and published by Cambridge Scholars Publishing. This book was released on 2015-09-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Food for Life Care explores traditional Chinese ways of eating, and the Chinese people’s opinions as regards the choices of food in various situations. It discusses a great variety of traditionally consumed Chinese food items, explaining why some items are more popular than others in the country, and why the Chinese people generally believe “food and medicine are of the same origin.” The detailed accounts of the properties of different food items will serve as useful references for making decisions on what one should choose to eat according to his or her own physical conditions.
Download or read book Chinese Food for Life Care written by Hua Yang and published by . This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Food for Life Care explores traditional Chinese ways of eating, and the Chinese peopleâ (TM)s opinions as regards the choices of food in various situations. It discusses a great variety of traditionally consumed Chinese food items, explaining why some items are more popular than others in the country, and why the Chinese people generally believe â oefood and medicine are of the same origin.â The detailed accounts of the properties of different food items will serve as useful references for making decisions on what one should choose to eat according to his or her own physical conditions.
Download or read book The China Study Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Download or read book Traditional Chinese Exercises written by Zhengming Du and published by Cambridge Scholars Publishing. This book was released on 2015-09-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Download or read book Traditional Chinese Folk Customs written by Zhengming Du and published by Cambridge Scholars Publishing. This book was released on 2015-10-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Traditional Chinese Folk Customs provides the reader with a kaleidoscopic view of social and cultural phenomena in various different areas and ethnic communities in China, in both ancient times and the present. Although the extent to which such old customs are still prevalent in Chinese society today varies, these traditions have had an undeniable impact on the contemporary Chinese way of life. Furthermore, given the growing consciousness of the importance of protecting traditional cultures, a number of folk customs that had once fallen to the verge of extinction are now being recovered, while others are still often found in Chinese literary works even if they have fallen out of common usage. As such, this book offers interesting insights into an often overlooked aspect of Chinese culture"--Provided by publisher.
Download or read book The Chinese Language Demystified written by Zhengming Du and published by Cambridge Scholars Publishing. This book was released on 2015-10-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese Language Demystified offers a detailed exploration of the features that have made Mandarin Chinese so unique among the major languages of the world, particularly English and other European linguistic forms of communication. While discussing the aspects that contribute to the perception of the language as somewhat ‘mysterious,’ the book also investigates how it is comprehended and used by the Chinese people despite its lack of formal grammatical structure in the conventional terms of understanding.
Download or read book Traditional Chinese Rites and Rituals written by Zhengming Du and published by Cambridge Scholars Publishing. This book was released on 2016-01-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Rites and Rituals provides a comprehensive overview of the social practices of Chinese people on various occasions of cultural importance. While explaining how these rites and rituals are performed, it also introduces the reasons why certain norms are followed by individuals, families and the state as a whole. As such, the book offers a kaleidoscopic perspective on the plurality evident in all facets of Chinese culture.
Download or read book Food for the Five Seasons written by Christine Grisham and published by Cgacu Publishing. This book was released on 2014-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, Traditional Chinese Medicine has approached health in a balanced, holistic way by focusing on each individual's unique needs, honoring nature and the seasons, and using that wisdom to re-balance the body. In this informative and fun book you will find tips on: - which foods can alleviate your chronic, nagging health problems, and which foods will truly help your body to work better and shed that excess weight - how the seasons of the year affect physical and mental health, and how can you easily maximize your own health using the seasons - what the health of your internal organs (like the heart, kidneys and liver) have to do with the seasons and how this can profoundly influence your health
Download or read book Chinese Health Care Secrets written by Henry B. Lin and published by Llewellyn Worldwide. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
Download or read book Mooncakes and Milk Bread written by Kristina Cho and published by Harper Celebrate. This book was released on 2021-10-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 JAMES BEARD AWARD WINNER • Baking and Desserts 2022 JAMES BEARD AWARD WINNER • Emerging Voice, Books ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker Magazine, The New York Times ONE OF THE BEST COOKBOOKS OF THE YEAR: Time Out, Glamour, Taste of Home Food blogger Kristina Cho (eatchofood.com) introduces you to Chinese bakery cooking with fresh, simple interpretations of classic recipes for the modern baker. Inside, you’ll find sweet and savory baked buns, steamed buns, Chinese breads, unique cookies, whimsical cakes, juicy dumplings, Chinese breakfast dishes, and drinks. Recipes for steamed BBQ pork buns, pineapple buns with a thick slice of butter, silky smooth milk tea, and chocolate Swiss rolls all make an appearance--because a book about Chinese bakeries wouldn’t be complete without them In Mooncakes & Milk Bread, Kristina teaches you to whip up these delicacies like a pro, including how to: Knead dough without a stand mixer Avoid collapsed steamed buns Infuse creams and custards with aromatic tea flavors Mix the most workable dumpling dough Pleat dumplings like an Asian grandma This is the first book to exclusively focus on Chinese bakeries and cafés, but it isn’t just for those nostalgic for Chinese bakeshop foods--it’s for all home bakers who want exciting new recipes to add to their repertoires.
Download or read book Chinese Nutrition Therapy written by Joerg Kastner and published by Thieme. This book was released on 2011-01-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.
Download or read book End of Life Care Issues Guidebook written by Caroline Young (MPH.) and published by UniversityOfHealthCare. This book was released on 2005 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the psychological, social, and spiritual needs at the end of life is crucial for today's health care providers. The goal of this guidebook is to provide an overview of end-of-life care, with an emphasis on the team approach to care.
Download or read book The Longevity Plan written by John D. Day and published by HarperCollins. This book was released on 2017-07-04 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, and where living past one hundred—in good health—is not uncommon. In the hope of understanding this incredible phenomenon, Day, a Mandarin speaker, decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped one hundred points off his cholesterol and twenty-five points off his blood pressure, and was even cured of his acid reflux and insomnia. In 2014 he began a series of four-month support groups comprised of patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals. Now Dr. Day shares his story and proven program to help you feel sharper, more motivated, productive, and pain-free. The Longevity Plan is not only a fascinating travelogue but also a practical, accessible, and groundbreaking guide to a better life.
Download or read book A Deep Analysis of the Chinese Hukou System written by Yang Song and published by Springer Nature. This book was released on 2023-06-26 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores China's hukou system, by which individuals are registered in a specific geographic region, and the prospects for reform. The history of the hukou system and its instrumental role in Chinese urbanization and labor markets is explained, and readers get a sense of what issues are prioritized by Chinese policymakers as they contemplate reform or change to this system, from hukou-based labor market discrimination, inequality of opportunity, multi-dimensional poverty of rural migrants, the public health consequences of non-hukou migration, and old age insurance for migrants without hukous. The author concludes with a stirring and practical call for hukou reform, articulating a cost-benefit model and providing an array of policy suggestions. This book will interest scholars of Chinese society, demographics and future urbanization.
Download or read book The Key to Chinese Cooking written by Irene Kuo and published by Random House Value Publishing. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese Food Life Care written by 杨嫿 and published by . This book was released on 2011 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stir Frying to the Sky s Edge written by Grace Young and published by Simon and Schuster. This book was released on 2010-05-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious. The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years—and is the key to quick and tasty meals. In Stir-Frying to the Sky’s Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young’s definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers—dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries—and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.
