Download or read book Beliefs and How to Change Them for Good written by Tony Burgess and published by SRA Books. This book was released on 2011 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again

Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.

Download or read book Beliefs written by Robert Dilts and published by Crown House Publishing. This book was released on 2012-08-31 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.

Download or read book Prisoners of Belief written by Matthew McKay and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques for establishing basic core beliefs, evaluating accuracy, and shifting towards a healthier life direction.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Find the Fire written by Scott Mautz and published by AMACOM. This book was released on 2017-10-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t you love to feel as engaged and energized as you were on day one? The key is to quit waiting for it to happen and take control of the process yourself. Once upon a time, you probably learned the thrill of a good day’s work and were inspired to work harder and accomplish more. Then the honeymoon ended, burnout set in, and you began going through the motions uninspired.? In Find the Fire, discover how you can shake off the malaise and dial up the motivation. Whether you're wrestling with fear, disconnectedness, boredom, lack of creative outlets, overwhelm, or other issues, you will find applicable insights, exercises, inspiring stories, checklists, and more as you learn about the nine forces that drain inspiration. In this compelling book, you will learn how to: reconnect with your coworkers and managers, boost your self-confidence and personal presence, and how to stay in control during tough times. Discover how to empower yourself, not waiting for others to fill that need, and how you can still produce work you’re proud of, even after many years of performing the same tasks. You’ve probably been asking yourself lately what inspires you now. But the more applicable question is, how did you lose the inspiration you once had in the first place? Learn to find that again.

Download or read book Beliefs Attitudes and Values written by and published by . This book was released on 1976 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Purpose of Intervention written by Martha Finnemore and published by Cornell University Press. This book was released on 2013-01-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violence or the potential for violence is a fact of human existence. Many societies, including our own, reward martial success or skill at arms. The ways in which members of a particular society use force reveal a great deal about the nature of authority within the group and about its members' priorities. Martha Finnemore uses one type of force, military intervention, as a window onto the shifting character of international society. She examines the changes, over the past 400 years, in why countries intervene militarily as well as in the ways they have intervened. It is not the fact of intervention that has altered, she says, but rather the reasons for and meaning behind intervention—the conventional understanding of the purposes for which states can and should use force. Finnemore looks at three types of intervention: collecting debts, addressing humanitarian crises, and acting against states perceived as threats to international peace. In all three, she finds that what is now considered "obvious" was vigorously contested or even rejected by people in earlier periods for well-articulated and logical reasons. A broad historical perspective allows her to explicate long-term trends: the steady erosion of force's normative value in international politics, the growing influence of equality norms in many aspects of global political life, and the increasing importance of law in intervention practices.

Download or read book Unlearning written by Allison Posey and published by Cast, Incorporated. This book was released on 2020-02-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Universal Design for Learning (UDL) suggests exciting ways to design and deliver engaging, rigorous learning experiences--as a growing international movement of UDL practitioners can attest. However, implementing UDL also requires us to unlearn many beliefs, assumptions, and teaching practices that no longer work. In this lively and fun book, UDL experts Allison Posey and Katie Novak identify elements of what they call "The Unlearning Cycle" and challenge educators to think again about what, how, and why they teach. The authors share hard-won lessons in a caring, collegial way. Unlearning is a refreshing tonic for anyone looking to rejuvenate their teaching practice and make room for growth.

Download or read book Understanding and Changing Health Behaviour written by Charles Abraham and published by Psychology Press. This book was released on 2000 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on a range of key social cognitive factors in interventions to change health behaviour, using examples from an impressove breadth of applied settings. The book features contributions from some of the best known researchers in the field.

Download or read book Transform Your Beliefs Transform Your Life written by Karl Dawson and published by Hay House, Inc. This book was released on 2014-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a revolutionary healing method that uses emotional freedom techniques (EFT) to resolve the traumas of our past and the issues of our present—for fans of The Tapping Solution Karl Dawson has adapted his revolutionary practice outlined in Matrix Reimprinting Using EFT to ensure that practitioners focus on core beliefs to achieve lasting change in their clients’ lives. New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns, and essentially produce our reactions to the external world. If we can change what we believe about ourselves and the world around us, we can change our thoughts, and if we can change our thoughts . . . well, we can change anything. Whether you are new to Matrix Reimprinting with EFT or have known its transformative power since the early days, this book gives you a step-by-step guide to changing core beliefs for yourself or for your clients—whatever the life issue. “Brings together the power of EFT with the epigenetic understanding that negative beliefs . . . need to be addressed if a person is to heal from stress-related issues in their life.” —Bruce H. Lipton, bestselling author of The Biology of Belief “A tremendous resource for anyone who wants to learn how to gain new awareness, take their power back and live the life they choose!” —Jessica Ortner, New York Times–bestselling author of The Tapping Solution For Weight Loss and Body Confidence

Download or read book Bad Beliefs written by Neil Levy and published by Oxford University Press. This book was released on 2022-01-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do people come to reject climate science or the safety and efficacy of vaccines, in defiance of the scientific consensus? A popular view explains bad beliefs like these as resulting from a range of biases that together ensure that human beings fall short of being genuinely rational animals. This book presents an alternative account. It argues that bad beliefs arise from genuinely rational processes. We've missed the rationality of bad beliefs because we've failed to recognize the ubiquity of the higher-order evidence that shapes beliefs, and the rationality of being guided by this evidence. The book argues that attention to higher-order evidence should lead us to rethink both how minds are best changed and the ethics of changing them: we should come to see that nudging - at least usually - changes belief (and behavior) by presenting rational agents with genuine evidence, and is therefore fully respectful of intellectual agency. We needn't rethink Enlightenment ideals of intellectual autonomy and rationality, but we should reshape them to take account of our deeply social epistemic agency"--

Download or read book Change Your Limiting Beliefs written by Kevin Bermingham and published by Lulu.com. This book was released on 2010 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Liminal Thinking written by Dave Gray and published by Rosenfeld Media. This book was released on 2016-09-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in, or live in a world created by others. If you are ready to start making changes, read this book."

Download or read book Changing Beliefs written by Jelica Sajnovic and published by Balboa Press. This book was released on 2016-04-19 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Beliefs introduces the reader to think about a number of topics, what their current topics view is and introduces the reader to another point of view for further thinking.

Download or read book Beliefs and How to Change Them written by Larry Westenberg and published by . This book was released on 2018-08-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: By learning and practicing the concepts and skills in this book, you can begin to master how to shift and strategically change beliefs during a normal conversation. Written by a therapist with over 35 years of experience, he developed these methods while working in forensic mental health treatment to shift the beliefs of people who thought it was "cool" to kill people. The book begins by teaching techniques for shifting and controlling your own feelings. This is important because beliefs usually rely on a "feeling that something is true." You learn to shift feelings in yourself, and then shift feelings in others. You learn several different "feeling sequences" that can be extremely useful coping strategies in a variety of different situations. You will also learn how to teach these to other people, including children.The book then explores the structure of beliefs, so you can detect the belief structures a person uses whenever they talk. This allows you to understand them more easily, and shows you how to shift their beliefs. You will learn about shifting beliefs, truths, evidence, values and more by exploring language patterns that are part of the conversational hypnosis techniques utilized by the late Dr. Milton Erickson. You will also learn conditions for forming new beliefs, and the ideals to keep in mind when changing beliefs in yourself and others so that the impact on the larger world is positive. Lastly, you will explore three beliefs that could destroy the world, and three beliefs that could save the world, as well as a very simple value filter for evaluating what is a good belief.Learn to detect how television and media is constantly utilizing conversational hypnosis, and how to make your own communication more likely to be heard, understood and accepted by a listener. Learn a set of language patterns for weakening beliefs, and another set for strengthening beliefs - all in this one book!

Download or read book The Fixation of Belief and Its Undoing written by Isaac Levi and published by Cambridge University Press. This book was released on 1991-10-25 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isaac Levi's new book is concerned with how one can justify changing one's beliefs. The discussion is deeply informed by the belief-doubt model advocated by C. S. Peirce and John Dewey, of which the book provides a substantial analysis. Professor Levi then addresses the conceptual framework of potential changes available to an inquirer. A structural approach to propositional attitudes is proposed which rejects the conventional view that a propositional attitude involves a relation between an agent and either a linguistic entity or some other intentional object such as a proposition or set of possible worlds. The last two chapters offer an account of change in states of full belief understood as changes in commitments rather than changes in performance; one chapter deals with adding new information to a belief state, the other with giving up information. The book builds upon topics discussed in some of Levi's earlier work. It will be of particular interest to discussion theorists, epistemologists, philosophers of science, computer scientists, and cognitive psychologists.