Download or read book Change Here Now written by Adam Brock and published by North Atlantic Books. This book was released on 2017-05-30 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning social entrepreneur and permaculturalist Adam Brock draws from ecology, sociology, community economics, social justice, and indigenous practices the world over to present more than eighty proven solutions for building healthy communities. Using the "pattern language" framework developed by architect Christopher Alexander and his colleagues in the 1970s, Brock outlines strategies for redesigning our social and economic systems to mimic nature's resilience and abundance. Practical, innovative, and visually compelling, this book presents actionable and easy-to-understand tools for a compassionate and methodical approach to building better communities. Sidebars and diagrams supplement the text, while case studies illustrate endeavors such as starting a business, launching a social change project, or setting personal goals. Brock suggests ways to engage disempowered communities in a meaningful and authentic way, and draws on eight years of in-depth research and investigation to demonstrate what makes communities work at the most fundamental level. Anyone looking for concrete solutions to many of the social and economic ills that plague our current society will discover a rich resource for growth and change.
Download or read book You Are Here For Now written by Adam J. Kurtz and published by Penguin. This book was released on 2021-10-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who's really going through it." –BookPage The national bestseller An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting for that big, obvious sign from the universe: This is it! This candid collection of essays and artwork is full of reflections, encouragement, and insights on the theme of personal transformation—realistic perspectives to help you move from “staying alive” to nurturing and celebrating the person you know you really are. From the generous and slightly jaded mind of artist Adam J. Kurtz, these pages explore mental health, identity, handling setbacks, and finding humor in the unknown—and will be a touchstone for seekers, graduates, creatives, and anyone who’s trying to figure out what’s next (and maybe even feel a little hopeful about it).
Download or read book Here Now written by Kate Merrick and published by Thomas Nelson. This book was released on 2019-04-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if our truest life is the one right in front of us? Does life sometimes seem to be passing you by? Are you so busy—with email to check, Instagram to scroll through, and friends to be envious of—that you’ve become disconnected from your actual life? You know, the one you are living right here, right now? With hilariously relatable confessions and profoundly beautiful insights, Kate Merrick invites us to stop running away from the lives we’re living today and instead walk in the peace and fullness God offers moment to moment. She shows us how to kill your Wi-Fi, put down the tech, and find deeper contentment, redirect the FOMO so you don’t miss out on your own life, and go on a diet of fewer choices to discover the blessings of the quiet, the slow, and the intentional. Only when we look honestly at our hearts and have the courage to live truly present do we receive the gifts of God found in all of life’s seasons—the painful ones, the big and beautiful ones, and even the ordinary ones.
Download or read book Still Here written by Ram Dass and published by Penguin. This book was released on 2001-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of purpose have returned demanding answers. And once again, Ram Dass blazes a new trail, inviting all to join him on the next stage of the journey.
Download or read book The Here and Now written by Ann Brashares and published by Delacorte Press. This book was released on 2014-04-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of the Sisterhood of the Traveling Pants series, The Here and Now is an epic star-crossed romance about a girl who might be able to save the world . . . if she lets go of the one thing she’s found to hold on to. Follow the rules. Remember what happened. Never fall in love. The world Prenna James comes from is in ruins. She and the others who escaped are here to prevent humanity’s destruction. But if they don’t follow The Rules, everything that matters will be gone: Friends. Families. Dreams. Love. Ethan Jarves can never know Prenna’s secret. That she’s not from another place. She’s from another time. "This gripping story is set in a world unlike any other and inhabited by beautifully imagined characters that stay with you long after the last page.” – Sara Shepard, bestselling author of Pretty Little Liars “An appealing romantic thriller . . . [also] a potent reminder that we inherit the future we buy with our actions today.”—Cassandra Clare for the New York Times Book Review “Fast-paced, gripping, and romantic.”—Publishers Weekly “Lightning-paced . . . like a cinematic blockbuster.”—Kirkus Reviews “The Here and Now could just as easily sit among the time-travel sci-fi, coming-of-age, or romantic thrillers of YA. Honestly, even though I really don't know how to categorize it, I loved it.”—Happily Ever After/USA Today
Download or read book The Here and Now Habit written by Hugh G. Byrne and published by New Harbinger Publications. This book was released on 2016-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.
Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.
Download or read book We are Here Now written by Patrick R. Keifert and published by . This book was released on 2006 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Here and Now and Then written by Mike Chen and published by MIRA. This book was released on 2019-01-29 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Star Wars: Brotherhood A Goodreads Choice Awards 2019 Semifinalist One of BookBub’s Best Science Fiction Books of 2019 One of Book Riot’s Best Books of 2019 So Far One of The Nerd Daily’s Best Debut Novels of 2019 Featured in The Millions “A Year in Reading” One of Entropy’s Best Fiction Books of 2019 He’ll go anywhere and any when to save his daughter Kin Stewart is an everyday family man: working in IT, trying to keep the spark in his marriage, struggling to connect with his teenage daughter. But his current life is a far cry from his previous career…as a time-traveling secret agent from over a century in the future. Stranded in suburban San Francisco since the 1990s after a botched mission, Kin has kept his past hidden from everyone around him, until one afternoon, his “rescue” team arrives—eighteen years too late. Their mission: return Kin to 2142, where he’s been gone only weeks, not years, and where another family is waiting for him. A family he can’t remember. Torn between two lives, Kin’s desperate efforts to stay connected to both will threaten to destroy the agency and even history itself. With his daughter’s very existence at risk, he will have to take one final trip to save her—even if it means breaking all the rules of time travel in the process. “Heartfelt and thrilling… Chen’s concept is unique, and [his characters’] agony is deeply moving. Quick pacing, complex characters, and a fascinating premise.”—Publishers Weekly, starred review
Download or read book Switch written by Chip Heath and published by Crown Currency. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Download or read book What Matters Now written by Gary Hamel and published by John Wiley & Sons. This book was released on 2012-01-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a book about one thing. It's not a 250-page dissertation on leadership, teams or motivation. Instead, it's an agenda for building organizations that can flourish in a world of diminished hopes, relentless change and ferocious competition. This is not a book about doing better. It's not a manual for people who want to tinker at the margins. Instead, it's an impassioned plea to reinvent management as we know it—to rethink the fundamental assumptions we have about capitalism, organizational life, and the meaning of work. Leaders today confront a world where the unprecedented is the norm. Wherever one looks, one sees the exceptional and the extraordinary: Business newspapers decrying the state of capitalism. Once-innovative companies struggling to save off senescence. Next gen employees shunning blue chips for social start-ups. Corporate miscreants getting pilloried in the blogosphere. Entry barriers tumbling in what were once oligopolistic strongholds. Hundred year-old business models being rendered irrelevant overnight. Newbie organizations crowdsourcing their most creative work. National governments lurching towards bankruptcy. Investors angrily confronting greedy CEOs and complacent boards. Newly omnipotent customers eagerly wielding their power. Social media dramatically transforming the way human beings connect, learn and collaborate. Obviously, there are lots of things that matter now. But in a world of fractured certainties and battered trust, some things matter more than others. While the challenges facing organizations are limitless; leadership bandwidth isn't. That's why you have to be clear about what really matters now. What are the fundamental, make-or-break issues that will determine whether your organization thrives or dives in the years ahead? Hamel identifies five issues are that are paramount: values, innovation, adaptability, passion and ideology. In doing so he presents an essential agenda for leaders everywhere who are eager to... move from defense to offense reverse the tide of commoditization defeat bureaucracy astonish their customers foster extraordinary contribution capture the moral high ground outrun change build a company that's truly fit for the future Concise and to the point, the book will inspire you to rethink your business, your company and how you lead.
Download or read book Being Ram Dass written by Ram Dass and published by Sounds True. This book was released on 2021-01-12 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ram Dass lived a full life and then some. His final statement is thorough and, yes, enlightening.” —Kirkus Reviews Perhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. If you’ve ever embraced the phrase “be here now,” practiced meditation or yoga, tried psychedelics, or supported anyone in a hospice, prison, or homeless center—then the story of Ram Dass is also part of your story. From his birth in 1931 to his luminous later years, Ram Dass saw his life as just one incarnation of many. This memoir puts us in the passenger seat with the one-time Harvard psychologist and lifelong risk-taker Richard Alpert, who loved to take friends on wild rides on his Harley and test nearly every boundary—inner or outer—that came his way. Being Ram Dass shares his life’s odyssey in intimate detail: how he struggled with issues of self-identity and sexuality in his youth, pioneered psychedelic research, and opened the doorways to Eastern spiritual practices. In 1967 he trekked to India and met his guru, Neem Karoli Baba. He returned with a perspective on spirituality and psychology that changed millions. Featuring 64 pages of color photographs, this intimate memoir chronicles the cultural and spiritual transformations Ram Dass experienced that resonate with us to this day, a journey from the mind to the heart, from the ego to the soul. Before, after, and along these waypoints, readers will encounter many other adventures and revelations—each ringing with the potential to awaken the universal, loving divine that links us to this beloved teacher and all of us to each other.
Download or read book The Little Black Book of Change written by Paul Adams and published by John Wiley & Sons. This book was released on 2015-12-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your go-to-guide to delivering effective and transformative change that lasts All too often, change efforts fail to deliver on their promise. However it is possible to turn an organization around quickly to create a new future — one where people think and behave differently and deliver extraordinary results together. Whether you are the chairman, a board director or an aspiring senior executive, The Little Black Book of Change provides a practical, concise and insightful guide to understanding your organization and inventing something extraordinary. It is not about ‘run of the mill' change programmes. It is about delivering extraordinary results — something that is not at all predictable. It will be your insight into creating significant shifts in the way people think and behave which can be applied in any area you wish; from improving service levels to cost reductions, innovation or increasing market share. Demystifies organisational transformation in 7 practical steps Based on real business case studies Grounded and accessible, rather than purely from theoretical models or processes The authors have 25 years' experience of implementing and facilitating transformations change Visit http://www.littleblackbookofchange.com/
Download or read book People Permaculture written by Looby Macnamara and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to explore how to use permaculture design and principles for people, to restore personal, social and planetary well-being. People and Permaculture widens the definition of permaculture from being mostly about land based systems to taking it right into the heart of our own lives, relationships and society. It is for anyone who thought permaculture wasn't for them because they didn't have a garden. It is for anyone who wants to improve their ability to care for themselves, their friends and family and for the Earth. People and Permaculture transforms the context of permaculture making it relevant to everyone. It covers tools and techniques we can use in our own lives, investigates ways of creating harmony in our relationships and groups, and forges a wider vision for our social systems. It further explores how to expand our feelings of connection across the globe and finally focuses on how we can manifest a positive future with the use of a new design framework specifically created for people-based designs.Part 1 - contains a detailed introduction to permaculture design and principles as applied to people. Part 2 - looks at the tools and techniques we can use in our own lives; how we can transform our internal landscape, enhance our well-being and be at our best. Part 3 - investigates ways of creating harmony in our relationships and groups, through our communication and decision making. Part 4 - explores a wider vision for our social systems, in particular health and education. Part 5 - moves on to explore how to expand our feelings of connection across the globe. Part 6 - focuses on how we can manifest a positive future with the use of a new design framework specifically created for people-based designs. Full of stories, interviews and personal anecdotes from permaculture people and beyond and with over 50 practical activities, readers are empowered and given practical tools to initiate positive change in their lives. People & Permaculture is a practical and holistic guide to creating a sustainable world.
Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Download or read book You Belong Here Now written by Dianna Rostad and published by HarperCollins. This book was released on 2021-04-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s so hard to believe that this is a debut novel! It’s an historic novel. Talk about hitting me on so many good points.” –John Busbee, The Culture Buzz, weekly on www.KFMG.org “Set against the harsh backdrop of Montana, You Belong Here Now is a novel as straightforward and powerful as the characters who populate it. I love this book, and I guarantee you won’t find a finer debut work anywhere.” — William Kent Krueger, New York Times bestselling author of This Tender Land “You Belong Here Now distills the essence of the American spirit in this uplifting story. Perfect for book clubs looking to discuss the true meaning of family.” — Kathleen Grissom, New York Times bestselling author of The Kitchen House In this brilliant debut reminiscent of William Kent Krueger's This Tender Land and Lisa Wingate's Before We Were Yours, three orphans journey westward from New York City to the Big Sky Country of Montana, hoping for a better life where beautiful wild horses roam free. Montana 1925: Three brave kids from New York board the orphan train headed west. An Irish boy who lost his whole family to Spanish flu, a tiny girl who won’t talk, and a volatile young man who desperately needs to escape Hell’s Kitchen. They are paraded on platforms across the Midwest to work-worn folks and journey countless miles, racing the sun westward. Before they reach the last rejection and stop, the kids come up with a daring plan, and they set off toward the Yellowstone River and grassy mountains where the wild horses roam. Fate guides them toward the ranch of a family stricken by loss. Broken and unable to outrun their pasts in New York, the family must do the unthinkable in order to save them. Nara, the daughter of a successful cattleman, has grown into a brusque spinster who refuses the kids on sight. She’s worked hard to gain her father’s respect and hopes to run their operation, but if the kids stay, she’ll be stuck in the kitchen. Nara works them without mercy, hoping they’ll run off, but they buck up and show spirit, and though Nara will never be motherly, she begins to take to them. So, when Charles is jailed for freeing wild horses that were rounded up for slaughter, and an abusive mother from New York shows up to take the youngest, Nara does the unthinkable, risking everything she holds dear to change their lives forever. “From the moment the reader steps on the train with these orphaned children, You Belong Here Now shows how beauty can emerge from even the darkest places.” —Erika Robuck, national bestselling author of Hemingway’s Girl “Rostad’s bighearted debut is full of surprises, and warm with wisdom about what it means to be family.” —Meg Waite Clayton, New York Times bestselling author of The Last Train to London
Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
