Download or read book Becoming a True Champion written by Kirk Mango and published by Rowman & Littlefield. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.

Download or read book Sports Psychology For Dummies written by Leif H. Smith and published by John Wiley & Sons. This book was released on 2010-09-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

Download or read book The Complete Guide to Pitching written by Derek Johnson and published by Human Kinetics. This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great baseball pitchers possess more than sound mechanics, a blazing fastball, and a good arm. They know how to "pitch"--What ball to throw, when to throw it and where to aim it. This book takes you inside the art and science of pitching. It covers topics ranging from pre game warm-ups to cultivating the pitcher/catcher relationship.

Download or read book Training Young Distance Runners written by Larry Greene and published by Human Kinetics. This book was released on 2014-12-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to optimize performance through tempo running, interval training, and technique work to improve form. You’ll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. With guidelines for designing customized daily, weekly, and seasonal programs—as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys—Training Young Distance Runners is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack.

Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Download or read book The Champion s Comeback written by Jim Afremow and published by Rodale Books. This book was released on 2016-05-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

Download or read book No Off Season written by Steve Jones and published by Forbesbooks. This book was released on 2018-11-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Off Season As a child, Steve Jones was taught to work hard for what he wanted. From shining shoes on street corners to earn a few dollars or pushing through numerous injuries in the football field, Steve understands what it means to persevere beyond your circumstances. In No Off Season, Steve shares the story of his life and all of the success and failures it's made up of. Despite the roadblocks Steve faced, he never gave up and worked harder and longer than anyone else. Today, because of that mentality, Steve is the highly successful CEO of Allied Universal. Sometimes this life deals you setbacks and puts you on a path other than the one you intended to walk. When that happens, the only thing you can do is to put your head down and keep working through. No Off Season can help you learn that failure is not the end of the world, it is the opportunity to recalibrate yourself and become better.

Download or read book Champions are Raised Not Born written by Summer Sanders and published by . This book was released on 1999 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanders offers parents the unique perspective of the child in guiding them through the agony and joy of raising a child with aspirations of greatness.

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Download or read book Raising Tomorrow s Champions written by Paul Tukey and published by . This book was released on 2021-03-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ask most of the millions of pre-teen soccer-playing girls in America if they plan to make the U.S. Women's National Team someday and the answer for them - and most of their parents - will be a resounding "Yes!" Among the most successful international teams in any sport in the past three decades, the USNWT has emerged as a collective cultural icon, with its individual members redrafting the very definition of female across the globe. With the lines blurring between male and female behavior, girls are competing ferociously and celebrating wildly without apology. Women are demanding gender and racial equity, while dressing and speaking authentically, and loving however and whomever they choose. The reality is that making the National Team is about as likely as winning the lottery. Of the tens of millions of soccer players since the team was formed in 1985, fewer than 250 women have ever made it to the highest level as of 2020. In Raising Tomorrow's Champions, one of those players, 16-year professional Joanna Lohman, joins current soccer dad and 40-year journalist Paul Tukey to share the team members' stories, from the early pioneers like Michelle Akers, Brandi Chastain and Mia Hamm, who are now parents themselves, to modern-day household names like Abby Wambach, Alex Morgan and Megan Rapinoe. For a true picture of what makes these women champions, Joanna and Paul also talked to their parents, coaches and teammates. The result of this unprecedented access to the National Team is an intimately revealing portrait of what it takes to make it to the top, not just in soccer, but in life. Not every child will make the most elite team, but the choices they - and their families - make in the face of challenge and adversity may define their childhood, their high school experiences, their college options, and their path forward in life. Not every child will necessarily even play soccer, but the lessons shared within Raising Tomorrow's Champions can help him or her become accomplished, authentic, and satisfied adults no matter what path they choose.

Download or read book Ice Warriors written by Jon C. Stott and published by Heritage House Publishing Co. This book was released on 2011-04-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technically it was a minor league, but for hockey fans west of the Mississippi, the Western Hockey League provided major-league entertainment for over 25 years. The WHL was a determined and ambitious professional league, with some 22 teams based in major American and Canadian cities. Known as the Pacific Coast Hockey League prior to 1952, the WHL aspired to establish itself as North America's second major league, a western counterpart to the early eastern Canada-based National Hockey League. But it never quite managed to make the jump to the majors. Ice Warriors is a play-by-play history of the Western Hockey League, recalling the league's beginnings as the Pacific Coast League, how it came to rival the NHL and what led to its disbanding in 1974. By interviewing former players, coaches and fans, and examining statistical records, Jon C. Stott captures the WHL's glory days and pays tribute to a time when hockey was played with heart.

Download or read book Season of Life written by Jeffrey Marx and published by Simon and Schuster. This book was released on 2007-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling inspirational book in which the author reunites with a childhood football hero, now a minister and coach, and witnesses a revelatory demonstration of the true meaning of manhood—Season of Life is a book that “should be required reading for every high school student in America and every parent as well” (Carl Lewis, Olympic champion). Joe Ehrmann, a former NFL football star and volunteer coach for the Gilman high school football team, teaches his players the keys to successful defense: penetrate, pursue, punish, love. Love? A former captain of the Baltimore Colts and now an ordained minister, Ehrmann is serious about the game of football but even more serious about the purpose of life. Season of Life is his inspirational story as told by Pulitzer Prize–winning journalist Jeffrey Marx, who was a ballboy for the Colts when he first met Ehrmann. Ehrmann now devotes his life to teaching young men a whole new meaning of masculinity. He teaches the boys at Gilman the precepts of his Building Men for Others program: Being a man means emphasizing relationships and having a cause bigger than yourself. It means accepting responsibility and leading courageously. It means that empathy, integrity, and living a life of service to others are more important than points on a scoreboard. Decades after he first met Ehrmann, Jeffrey Marx renewed their friendship and watched his childhood hero putting his principles into action. While chronicling a season with the Gilman Greyhounds, Marx witnessed the most extraordinary sports program he’d ever seen, where players say “I love you” to each other and coaches profess their love for their players. Off the field Marx sat with Ehrmann and absorbed life lessons that led him to reexamine his own unresolved relationship with his father. Season of Life is a book about what it means to be a man of substance and impact. It is a moving story that will resonate with athletes, coaches, parents—anyone struggling to make the right choices in life.

Download or read book Harry Wright written by Christopher Devine and published by McFarland. This book was released on 2010-07-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every magnate in the country is indebted to [Harry Wright] for the establishment of baseball as a business, and every patron for fulfilling him with a systematic recreation. Every player is indebted to him for inaugurating an occupation in which he gains a livelihood, and the country at large for adding one more industry to furnish employment"--The Reach Guide (1896). This full-length biography resurrects perhaps baseball's foremost-unrecognized legend, "The Father of Professional Base Ball," Hall of Famer Harry Wright. The son of a premier cricketer, Sam Wright, Harry converted (together with his Hall of Fame brother George) to baseball after emigrating to America from England. Harry Wright went on to become one of baseball's most successful players, managers, and innovators. Among his lasting contributions to the game were not only the implementation of spring training, doubleheaders, and the modern uniform, but the advent of professionalism, which contemporaries contended never would have been successfully established without him. Drawing on contemporary sources including his own papers, this book covers all of Wright's life: his arrival in America; his experiences with the undefeated Cincinnati Red Stockings of 1869-70; his relationship with his wives and children; his experiences in Boston, Providence, and Philadelphia; his death at age 60 in 1895; and his election to the Hall of Fame in 1953.

Download or read book Top Dawg written by Robert Suggs and published by Thomas Nelson. This book was released on 2009-10-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vince Dooley. Herschel Walker. The 1980 National Championship. The names and accomplishments are forever etched in Bulldog folklore. And now, with one of the best coaches in the game, a powerful young running back, and a team stacked with talent, another national title draws within reach. Top Dawg offers the inside scoop on how Georgia seized a place among the college football elite. Packed with stories of incredible victories, heartbreaking defeats, and quiet acts of integrity, author Rob Suggs hits all the highlights of one of the proudest programs in the country. It's time to revisit the incredible story of Georgia's return to the top of the Dawgpile.

Download or read book The Making of Champions written by Edward Lowe and published by . This book was released on 2018-09-27 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do children become sporting greats we revere and idolise?Childhood is the time of our lives that shapes us the most. By delving into the childhoods of the world's greatest ever athletes, The Making of Champions seeks to better understand the early moments that shaped their lives, in the process revealing how sporting champions are made. The answer is surprising. Despite the variety of sports under consideration, one common factor exists in all these athletes' stories - their Champion Mindset.The Making of Champions reveals the details of this mindset, who shaped it in their formative years and why it led to their success.The Making of Champions is an invaluable resource for those interested in understanding childhood development in sport, and how to develop the next great athlete.Featuring stories from:Michael JordanCristiano RonaldoLionel MessiLewis HamiltonSerena WilliamsPaula RadcliffeMichael PhelpsThe Brownlee BrothersRoger Bannister... and many more

Download or read book How Champions Think written by Bob Rotella and published by Simon and Schuster. This book was released on 2016-05-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "guide to success in all aspects of life-- not just sports-- from business to relationships to personal challenges of every variety"--Amazon.com.

Download or read book Way of the Champion written by Jerry Lynch, Ph.D. and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial artists, great warriors, coaches, generals, and successful corporate CEOs have all effectively used the strategies for winning found in Sun Tzu's Art of War. Authors Jerry Lynch and Chungliang Al Huang, using lessons from the The Art of War, as well as other ancient Taoist books such as the I Ching and Tao Te Ching, teach readers to develop the capacities and qualities that make a champion-such as high self-esteem, courage, fortitude, determination, perseverance, tenacity, self-awareness, integrity, the ability to take risks, and the ability to learn from failure. The emphasis on self-awareness, tactical positioning, and strategic advantage means that practitioners win through inner growth and self-improvement-giving them a universal competitive edge.