Download or read book Chakras Plain Simple written by Sasha Fenton and published by Hampton Roads Publishing. This book was released on 2017-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.
Download or read book Chakras Orion Plain and Simple written by Sasha Fenton and published by Hachette UK. This book was released on 2017-06-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini. This simple guide provides all of the information that beginners will need to start channelling their body's natural energy and living happier, healthier lives.
Download or read book Chakras Plain and Simple written by Sasha Fenton and published by Red Wheel/Weiser. This book was released on 2017-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An earlier edition of this book was published as Simply chakras by Sterling Publishing Company, New York, in 2006."--Title page verso.
Download or read book Chakras for Beginners Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self Healing Techniques written by Emily Oddo and published by White Flower Publishing. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginners guide for understanding the art behind healing your chakras. Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing. With the healing of our chakras comes the healing of a whole variety of physical ailments and psychological hurdles. By stepping on this path, you are unlocking the ability to heal headaches, allergies, chronic pain, fatigue, and bowel issues; you’ll also have the ability to combat psychological burdens like anxiety and insomnia. Chakras for Beginners features: ●Beginner-friendly content: Find plain English explanations, simple instructions, and advice from self-taught experts and lifelong gurus alike. ●A large variety of techniques: Every technique used to heal, balance, and make use of your chakras is within this book. Why? Because not everything works for everyone. ●Details that big pharma doesn’t want you to know: Find all the secrets and forgotten information that have been lost to the western world for centuries. Rediscover ancient traditions and divine methods of healing that practitioners of modern medicine fear. ●All the information you could ever need: Get all the details, explanations, science, and history behind chakras and their use throughout the ages. From ancient times to the modern day, explore chakras in all their glory, and become an expert yourself with this wealth of knowledge. What are you waiting for? Start healing your chakras now, and watch your life improve!
Download or read book Chakras written by Sasha Fenton and published by Hampton Roads Publishing. This book was released on 2024-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Plain & Simple Guide to the 7 Energy Centers of the Body This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives. This book was previously published as Chakras Plain & Simple.
Download or read book Simply Chakras written by Sasha Fenton and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Contents:A brief history -- About chakras -- What use are chakras? -- The base chakra -- The sacral chakra -- The solar plexus chakra -- The heart chakra -- The throat chakra -- The brow chakra -- The crown chakra -- Physical chakra healing -- Emotional or mental chakra healing -- Further chakras -- Chakras and astrology -- Kundalini.
Download or read book The Chakra System with the Minor Chakras written by Harry Eilenstein and published by BoD – Books on Demand. This book was released on 2022-11-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known are the seven main chakras: Root Chakra, Hara, Solar Plexus, Heart Chakra, Throat Chakra, Third Eye and Crown Chakra. But they are not the only chakras - there are also, for example, the minor chakras in the arms and the legs. Of particular interest are also the intermediate chakras between the main chakras, which limit their "lands" like borders with gates that can "pump" the life force from one chakra to another and play an important role in the formation and resolution of trauma. The chakras are the "organs" of the life force body. Just as the physical body has a blood circulation, the life force body also has a "life force circulation": the Kundalini, which flows in the three central "veins" of the Sushumna and Ida and Pingala. Furthermore, there is a special form of secondary chakras that transform the images in the chakras into "docking points" for the outside world: the kshetrams and the aura points. They correspond to the sense organs and the hands of the physical body. In order to be able to grasp this complex system, which is nevertheless constructed in a very simple and coherent way, in all its details and in its great elegance, this book compares the knowledge of the chakras of different peoples, the acupuncture points of Chinese Medicine, the Marma points from Indian Ayurveda and the Rang-Dröl points from Tibetan Medicine. The result of these considerations is the description of the meaningful attitude in life - after all, the chakras are also the "organs" of the psyche and their "healthy state" therefore is also the "healthy attitude" of a person.
Download or read book Chakras an Easy Guide for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-08-02 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.
Download or read book The Chakras Made Easy written by Hilary H. Carter and published by John Hunt Publishing. This book was released on 2012-12-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life. ,
Download or read book Chakras for Beginners written by Ascending Vibrations and published by Ascending Vibrations. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to know how to easily understand & supercharge your body's energy centers but always end up overwhelmed? Keep reading. Chakras are an ancient & spiritual part of life that countless people have sought to bring happiness, fullness, & balance into their lives. Countless generations have passed this practice on for thousands of years. The fact that chakra work is still a practice in the 21st century proves that the benefits of chakra alignment & balancing have long-lasting effects & will continue to have an impact in the future. Unfortunately, so many people are stuck in suffering because they don't realize how simple it is to benefit from understanding the chakras. To function well, chakras need to remain open & balanced. If they become blocked or unbalanced, they can cause a wide variety of physical & mental symptoms since they are connected to our nerves, organs, mentality, & much more. What chakra blockages or imbalances are you suffering from right now? Want to know how easy it is to direct energy to your chakras to unblock or balance them? It's easier than you think. While seated, gradually lift your legs one at a time. Work your core chakra without distracting your mind. This brings energy into the solar plexus. Breathe the Prana (life-force energy) from the universe into your stomach & hold it there before releasing your breath. Imagine a bright yellow flame in the middle of your abdomen, glowing & warming you as you fill that chakra with self-confidence, igniting your self-potential. (You can supercharge this exercise by chanting the seed mantra for this chakra: "Ram.") Want to know an easy but powerful yoga pose that benefits the root chakra? To get into the tree pose or Vrksasana, stand up straight & lift your arms up above your head. Then, bring them down so your hands are joined over your heart chakra, & lift one of your legs up so that your knee is pointing out to the side & your foot is flat against your other leg. This helps ground you & brings about mental & physical balance. You'll discover: The tiny movement you can do from literally anywhere that snowballs solar plexus energy Ancient discoveries of our energy centers & how they can help us today The supportive energy center that can be difficult to manage & the overlooked reasons why An easy chakra rundown that anyone can immediately understand & benefit from The real reason you could be suffering from emotional overwhelm Easy chakra-boosting yoga poses that you can benefit from right now A breakdown of the most powerful stones to accompany your chakra work The unbelievably passive way to aid digestion, clear fear of rejection, manifest, & boost self-discipline, with no work How to skyrocket self-love, romantic love, & deep compassion for others in your sleep A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. & much more! Chakras for beginners is a helpful little guide to assist you in taking your first steps into the world of chakras, & provide you with a loving hand into what can otherwise seem like an intimidating & inaccessible world. Take a second to imagine how you'll feel once you're able to easily use the power of balanced chakras to reach your full potential. Imagine how your body, mind, & soul will feel once you align your energy centers & channel unlimited loving, creative, & intuitive energy. So, if you have a burning desire to reap the amazing benefits of opening yourself up to universal Prana energy, then turn the first page.
Download or read book The Chakra Energy Plan written by Anna Selby and published by Sterling Publishing Company, Inc.. This book was released on 2006-09 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy is the basis of all life, and when a flow is blocked, reduced, or simply thrown out of balance, we become ill. Therefore, keeping our chakras--or energy vortexes--open is essential for vitality and well-being. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras, showing which ones relate to the different body parts and how they'll affect you when they're out of tune. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any problems and imbalances. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final section puts it all together with moves that use all seven chakras at once.
Download or read book Chakras written by Vinita Rashinkar and published by Notion Press. This book was released on 2020-09-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation. Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony. Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living. This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.
Download or read book Color Therapy Plain Simple written by Nina Ashby and published by Red Wheel/Weiser. This book was released on 2018 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of certain color.
Download or read book The Little Book of Chakras written by Patricia Mercier and published by Gaia. This book was released on 2017-08-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chakras are vibrant, coloured energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows. This beautifully illustrated little book will help you to awaken your chakras to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life.
Download or read book Chakras for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-06-24 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras. Take action now and start learning about chakras and the subtle body. This simple guide about chakras for beginners is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras.
Download or read book Simple Guide to the Chakras written by Susie Newman and published by Lulu.com. This book was released on 2007-05-01 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Guide to the Chakras including powerful meditations focusing on the Seven Chakras.
Download or read book Flower Essences Plain and Simple written by Linda Perry and published by Red Wheel/Weiser. This book was released on 2017-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flower essences are herbal infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness. The first 38 flower remedies were formulated by British physician Dr. Edward Bach in the 1930s, but new remedies from other plant species are now available. This book provides a helpful introduction to flower essences#8212what they are and how to use them. Topics covered include the following: How to choose essences How to make a bottle of essences Essences and their stories Cases studies: true stories of how essences helped A glossary of more than 60 essences and their uses This is the essential introductory guide for anyone interested in alternative health, aromatherapy, and vibrational health.
