Download or read book Kundalini Awakening written by John Selby and published by Bantam. This book was released on 2009-07-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Download or read book Kundalini written by Om Swami and published by Jaico Publishing House. This book was released on 2016-04-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.
Download or read book Kundalini Awakening written by Marilyn Gillian and published by Marilyn Gillian. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini! But what is Kundalini and how can it help to achieve inner peace? Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine. An utterly coiled form is how Kundalini first starts for everyone. A Kundalini awakening is when this “snake” is slowly awoken and guided to slither up the channels of the spine until it finally reaches the twelfth chakra, activating each spiritual channel in the process. This form of spiritual awakening is said to be one of the most life-changing. People often report living much lighter lives with balanced emotions and mind. Yoga is one of the most common practices used in the awakening of Kundalini because it focuses mainly on opening up the channels of the spine. However, it is very important to awakening the Kundalini in the correct and unhurried way, taking care to do it in the calmest and most relaxed state of mind possible. This complete step-by-step Guide will teach you How to Awakening the Kundalini in the correct way, taking care to do it in the calmest and most relaxed state of mind possible! In this book you are ready to discover: · What is Kundalini and how to prepare for the awakening even if you are a beginner. You’ll learn few methods. · The main benefits of Kundalini and what is its function. · Which kind of diet you have to follow to improve the meditation experience. · The biggest mistakes people usually do and how to avoid them. · Helpful tricks and tips on how to prevent the “Kundalini syndrome” for a safe awakening of the Kundalini energy. · The best Kundalini Yoga routine to feel more relaxed and expand your mind. No specific knowledge is required! And much, much more! Even if you’ve never practiced meditation in your life, or you’ve never experienced the power of Kundalini Awakening, now you can benefit from it every day in just few weeks! Invest in your health! Get this ebook TODAY!
Download or read book Kundalini written by Kimberly Moon and published by Independently Published. This book was released on 2019-01-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover the secret to unlocking your inner spiritual power, then keep reading... Would you like to feel more at peace and live in a state of bliss? Do you want to discover what some say slows down aging and increases creativity? Would you like to experience an increased spiritual connection and maybe even develop psychic abilities? No matter where you are in relation to this startling Sanskrit term, you've come to the right place. In this book, you'll learn about the many aspects of the kundalini, from what it is to its most complicated applications. The format of the book is easy to take in as most chapters are divided into several lists that touch on the main ideas, their application, and nothing else. Here's just a tiny fraction of what you'll discover: What the kundalini is & where it comes from What kundalini & shakti energy can do How the chakras are related to kundalini What (and who) could be holding your awakening back How to troubleshoot your awakening Common myths about kundalini dispelled How kundalini awakening relates to astral projection & travel The biggest mistakes people make in their awakenings & how to avoid them Over 20 awakening techniques & tips ...and much, much more! If you have a burning desire to discover more about kundalini, then scroll up and click "add to cart"!
Download or read book A Chakra Kundalini Workbook written by Jonn Mumford and published by Llewellyn Worldwide. This book was released on 1994 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.
Download or read book Chakra Awakening For Beginners written by Andy Edwards and published by . This book was released on 2019-08-29 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of your inner energy!Begin your journey of spiritual awakening! The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey. There is a bright ball of energy inside you, and often it can get corrupted but through meditation, you will be able to purify yourself in order to achieve a spiritual awakening which is what many people on a spiritual journey seek. Don't fear the energy within you! Being able to harness such power can come to your advantage if you are taught correctly. Throughout this book, you will be carefully instructed and guided on how to open your chakras. Inside you will find the following topics: Basic understanding of the seven chakras How to identify a blocked chakra Different ways to open up your chakras What is Kundalini Awakening and how to achieve it Benefits and tips on how to meditate Guided meditations for each chakra And much, much more!
Download or read book The Chakra Book written by Osho and published by Osho Media International. This book was released on 2015-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
Download or read book Spiritual Awakening written by Serenity Marcus and published by Charlie Creative Lab. This book was released on 2020-10-20 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a powerful guide to awake your Inner Energies and Improve your Spiritual Practices? Do you feel the need to meditate and to be spiritually reborn? This travel will take you to discover hidden powers locked inside you and teach you techniques to release them! You will have at your disposal a complete and powerful guide to spiritual self-healing. Spiritual Awakening box set Includes following 4 Books: Chakra Awakening Guided Meditation To Awaken Your 7 Chakras, Third Eye Chakra, Attain Psychic Awareness & Clairvoyance. Enhance Intuition, Mind Power & Heal Your Body To Achieve Spiritual Healing. Third Eye Awakening How To Awaken Your Third Eye Chakra, Increase Mind Power, Empath, Psychic Abilities, Intuition & Awareness Using Chakra Meditation & Self Healing. Kundalini Awakening: Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye. Expand Mind Power, Heal Your Body Through Kundalini Yoga & Chakra Meditation. Kundalini Awakening Guided Meditation To Develop Emotional Intelligence, Psychic Abilities, Awareness, Intuition, Awaken Third Eye Chakra & Chakra For Beginners. Activate Breathing & Healing Body. In this bundle you will learn what Chakras are, how we discovered their existence and who has them and can heal them. You will find everything you need to know about secret way to perform mind and body balancing practices. You'll know how to awaken the Third Eye which is associated with Spirituality and understanding of Spiritual Things. Many people mistake this for being religious, although one can be religious without being Spiritual. When the Third Eye is opened, it changes your life and your perspective of things and you have this feeling of inner wellbeing that you may never have otherwise experienced. It's almost akin to the opening of a door to understanding. You will get all the tools you need to practice Kundalini Yoga and awaken Kundalini energy. Kundalini yoga, which works not only to awaken the dormant serpent energy but also to retain the balance of these energy systems, is a synthesis of several yoga practices and focus on breath, postures, and guided meditations to engage the primal life-force within. The topics of this box set are treated in depth, the change in your spiritual life is contained in this meditation path that only this book can give you. Are you ready to discover this exciting spiritual world? You will discover things about yourself that you have never known... Begin today this journey to discover your spirituality and make your life better and more balanced with the Spiritual Awakening.
Download or read book Awake Kundalini written by Pt.Rajnikant Upadhyaya & Pt. Gopal Sharma and published by Lotus Press. This book was released on 2006 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kundalini Awakening written by Crystal Stones and published by . This book was released on 2020-11-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from erratic, unpredictable or generally inadequate energy levels? Do you wish you can find abounding energy to reinvent yourself, physically and mentally, to change the very way you live your life? Have you ever wondered how some people always seem to be full of energy, simply bursting with life? They have the same amount of sleep that you do, they work the same hours, they have all the same responsibilities and commitments as you, but yet, they have so much more energy than you. How does that happen? In Kundalini Awakening, you are introduced to Kundalini or what is called Serpent energy, a tremendous amount of energy that is hidden within you, at the base of your spine, only to be released when it is awakened. When this divine and spiritual energy is released, it transcends from a dormant state to energy that brilliantly transforms your physical, mental and spiritual state of being. Through the book, you will understand Kundalini energy as a phenomenon, also learning how to identify and release it from within you, to reap its life-changing benefits. Here's just a preview of what awaits you, when you read Kundalini Awakening; Serpent Energy: Introduction to Kundalini, a dormant serpent energy, ready to uncoil History: Learn about Kundalini, a discovery and practice that dates back thousands of years Chakras: Introduction to 7 main Chakras, your body's critical energy centers Nadis: Introduction to nadis, the energy pathways that lead to and from chakras Energy Manipulation: How to work on your Chakras and Nadis? Kundalini Yoga: Kundalini yoga, for each of your 7 Chakras Releasing Kundalini: Meditation & Exercises to unleash your Kundalini This book is meant to help you find Kundalini from within yourself, the tremendous source of energy that at present lies dormant at the base of your spine. Releasing Kundalini is an often misunderstood process. Through Kundalini Awakening, you will first understand the importance of being in the present, a state of mind that is critical and essential to successfully awakening Kundalini within you. The book teaches you the philosophical mindset you will need to adopt to successfully awaken your Kundalini, then teaching you the exercises and meditation you need to perform, once you have prepared your body and mind for Kundalini. Seek a potent form of energy hidden deep within you, lying dormant at the base of your spine. Unleash and uncoil the Kundalini in you, the serpent energy that is awoken only when called for. Grab your copy now!
Download or read book Kundalini Awakening Questions and Answers written by Tristan Dorling and published by AYP Academy Publishing. This book was released on 2024-02-19 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tristan Dorling first experienced the awakening of kundalini in 1991 after a short time spent practising silent meditation in a cave monastery in Northern Thailand. Over the last 33 years he has experienced many changes taking place in his body and mind, due to the transformation that the process of kundalini brings about. This book is a series of questions and answers on the subject of kundalini awakening. The discussions cover the initial awakening experience and the gradual transformations that take place as the whole body is systematically purified, and the energy rises up to the crown, and then back down to the heart. It also includes questions that people have asked, on how to manage a painful kundalini awakening and questions on the production of amrita (nectar) in the body that takes place as part of an awakening.
Download or read book Kundalini written by Rubin Pruden and published by Createspace Independent Publishing Platform. This book was released on 2017-01-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Else Wants to Experience Kundalini Awakening? Read this book for free on Kindle Unlimited! Are you looking for a way to find your true self? If you are sick and tired of wondering about your place in the world, look no further. In the chapters within this book, I will be teaching you everything you need to know about Kundalini Awakening. From learning of the Origins from Ancient India, to learning about your Chakras, we have got you covered. You will learn everything you need to know about Kundalini Awakening and how to heal your chakras that may be holding you back from your true potential. Whether you are a beginner, or are looking for a way to benefit your life, allow Kundalini to benefit your life for the better. Click The Buy Now with 1-Click Button and Start Reading!
Download or read book Root Chakra The Powerful Kundalini Energy written by M.A. HILL and published by M.A. Hill. This book was released on 2016-10-10 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The root chakra is the place where your ancestral cords are found. This is also where the energy is lying dormant waiting to rise and release all the unconscious material you have stored in your subtle energy body. This ebook is all about healing and balancing your root chakra and awakening your Kundalini, often called the mother energy. It will help you understand what Kundalini is, how you can awaken it, and how to know that your Kundalini is finally waking up. It will also help you understand the experiences that you may have when the Kundalini progresses up your spine.
Download or read book Kundalini Awakening Rising and Yoga for Chakra Balancing written by Rohan Kalwani and published by Createspace Independent Publishing Platform. This book was released on 2016-08-12 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many of us Westerners, Yoga is the image of an inscrutable individual sitting in a pretzel-like, cross-legged position with eyes closed, palms up, seemingly oblivious to his or her surroundings. For others, the mysterious form of an individual appearing to defy the laws of nature-standing on their head for no apparent reason. Termed the "Lotus" position and sirshasana respectively, these physical positions represent two standard asanas; postures fundamental to yogic discipline... Discover the hidden knowledge of Kundalini Feel the immense healing power of the rising Kundalini within you by using Eastern secrets and specific Asanas; postures taught by yoga instructors for Chakra balancing. Termed "Kundalini awakening", it is this process that underlies the yogic experience, and in the broader sense, represents the pathway to self-realization, spiritual awakening, timeless wisdom, and self-healing... Get comfortable with your Chakras In Kundalini Awakening, Rising and Yoga for Chakra Balancing, Rohan Kalwani mixes history, science and eastern tradition to efficiently teach you how to feel your natural healing energy and true peace on your journey to enlightenment. The "chakras" (more accurately, cakras) is a hierarchal system of seven major energy/psychic centers climbing up the spine through the core of the body, from the base of the spine to the top of the head... Unlock the secrets of ancient tradition, yoga and meditation today Your path to enlightenment and spiritual awakening will not be easy, but Rohan will first guide you through history and then explain how you can use many yogic principles and meditation techniques based on science and Eastern traditions. An essential element of the yogic experience, for both pupil and master, is achievement of a visual understanding of the metaphorical journey the Kundalini makes as it climbs up through the chakras... Take this important first step and feel your internal flame You deserve to know your true internal power. Using knowledge passed down by masters of Eastern traditions, scientific and medical research will help you control your Chakras and ignite your internal flame. With time and space now non-existent, visualize the flame suddenly shooting skyward-penetrating the top of the head-exploding into a brilliant violet beam that reaches into the heavens. Now stop and realize: You are meditating... A rewarding and remarkable introduction to self-healing awaits you Rohan gives you a pathway for meditation and a clear historical foundation, which will help to solidify your understanding of a complex subject. Rohan gives you the true facts and true knowledge for you to take the next step. Soon after beginning practice, the yogi will begin to feel positive change. They will notice that their stress level has dropped...They will notice that they are able to think more clearly...they will notice that their energy level has jumped...They feel better...They look better... You'll receive all of these benefits from Kundalini Awakening, Rising and Yoga for Chakra Balancing: What is yoga? [a genuine and legitimate explanation] What are chakras? [faithful to the yogic traditions and true principles] The elements of yoga The way of the yogi The science of chakra balance and self-healing Let the healing begin Resources [on kundalini, yoga and chakras] Tags: kundalini, kundalini yoga, kundalini awakening, kundalini rising, kundalini for beginners, chakras, chakras for beginners
Download or read book Kundalini Awakening Chakras Activation to Expand Mind Power Open Your Third Eye With Chakra Meditation And Breathing Techniques written by Donald Harpers and published by Donald Harpers. This book was released on 2022-05-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini awakening refers to primordial life force energy contained at the base of the spine. This book has many pieces of information on how to activate your kundalini energy or shakti. Welcome to a wonderful journey that will lead you to discover the mysterious and intense kundalini awakening, you can go to the limits of the potential of your being by opening the third eye and enhancing your psychic abilities. Here’s just a preview of what awaits you, when you read kundalini awakening; Serpent energy: introduction to kundalini, a dormant serpent energy, ready to uncoil History: learn about kundalini, a discovery and practice that dates back thousands of years Chakras: introduction to 7 main chakras, your body’s critical energy centers Energy manipulation: how to work on your chakras and nadis? Kundalini yoga: kundalini yoga, for each of your 7 chakras Releasing kundalini: meditation & exercises to unleash your kundalini Kundalini is a dormant energy within most people.this guidebook will tell you how to use the simple yoga poses, meditation and mantra together to achieve the extra ordinary desired results in a short span of time. These techniques will not only awaken the kundalini energy, moving you towards spiritual enlightenment, it also can improve your health and remove all stress and unhappiness in your life.
Download or read book Kundalini Awakening written by Mari Silva and published by . This book was released on 2020-10-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to unleash your inner spiritual power, then keep reading... Have you ever wondered if there was more to life than just being born, living and working, and finally dying? Have you wondered if we are alone in this universe? Have you had strange and inexplicable experiences in your life you want answers to? Have you suddenly felt you have a higher calling but don't know what it is or from where it came? If yes, you have chosen wisely to come here. This book deals with Kundalini, the power of the serpent lying latent in all humans, waiting to be awakened. The power of an awakened Kundalini has to be experienced to be truly understood. This book helps you do just that. This book covers your most pressing questions: What is Kundalini Shakti, and what are its origins? What are the basics of this esoteric science? What is the meaning and significance of Kundalini Awakening? How is Kundalini connected to meditation, the power of energy centers, and Chakras? What is the relationship between Kundalini Awakening, psychic abilities, and the third eye chakra? How do I use mantras, asanas, pranayama, mantras, mudras, and kriyas to awaken the Kundalini. What are the benefits of awakening the Kundalini? Are the effects easy to handle? If not, what are the things to know before embarking on the journey? Who can help? What to do after the Kundalini is awakened? And many more... Imagine the peace you'll experience when you open your third eye, balance your chakras, and achieve a level of higher consciousness. If peace and contentment is your goal, then click the "add to cart" button to get started!
Download or read book Awakening Kundalini written by Lawrence Edwards, Ph.D. and published by Sounds True. This book was released on 2013-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. In India's spiritual teachings, Kundalini is known as the principle within that compels us to evolve and grow. Traditions across the globe have described it as a force that lies dormant within us and, when awakened, connects us to the energy of creation and profoundly elevates consciousness. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live "radically free." Awakening Kundalini Endorsements: "This book is a revelation—a grace-filled opening loving message for the heart that is a service to all of us, beginner, Initiate, Sage. It is a book about awakening that inspires awakening. It is a book about honoring the feminine that is a true sacred marriage of the masculine and feminine—remarkably clear and beautifully poetic. The book is elegant in the truest scientific/consciousness-based way—simple and so powerful. Lawrence Edwards supportively guides us on our own heroic journey in a way that demonstrates he is what he writes about — so humble and so wise, a real teacher." —Andrew Hahn, PsyD., licensed clinical psychologist Founder and Director, The Guided Self Healing Training Institute "Lawrence Edwards has given us an incomparable gift — one that I personally will treasure for the rest of my life: a detailed, compassionate and brilliantly clear guide to the greatest mystery and greatest revelation of our existence. It tells the story of his call through his early visionary experiences to the profound process of awakening known in the Yogic tradition as Kundalini, his meeting with his Indian teacher, Swami Muktananda and how his life unfolded from that fortuitous meeting. Drawing on the rich legacy of numerous traditions — including Jungian, Western psychology and scientific research — in addition to traditional yogic and mystical ones, his book is an incomparable aid in taking us beyond the confines of the delusionary certainties of our ego mind towards the experience of the deepest ground of our own being. Kundalini — known by other names in other spiritual traditions — is the path of reunion with the Divine Consciousness that lives and breathes in all of us: capable as he says, of transforming our mind, our body and every aspect of our lives. This is what might be called the “Direct Path to Union” and there is no-one better qualified to explain and teach it, or to accompany us on our own mythic journey of discovery." —Anne Baring, senior Jungian analyst in the UK and author of The Dream of the Cosmos: a Quest for the Soul and The Myth of the Goddess This book is an indispensable guide for anyone on the path of spiritual awakening. Dr. Edwards has devoted his life to studying and practicing the unfolding process of kundalini, the subtle spiritual energy within everyone that leads to the highest states of consciousness. His depth of knowledge, personal experiences, and devotional poems illuminate the pages of this extraordinary book. "Acknowledged worldwide for his professional experience in guiding people along the spiritual path, particularly through the mysteries of advanced yogic practice, Dr. Edwards is a gifted and compassionate guide. His devotional journey will inspire all who read his book. It is destined to become a classic in the field." —Olivia Ames Hoblitzelle, author Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s "This book is 'state of the art'— a very ancient art brought up to date. "Edwards explores spiritual principles with his unique expertise in psychology, neuroscience, meditation training and spiritual traditions. In fact, we believe that to date, this is the most comprehensive discussion of the Universal Life Force known as Kundalini in Eastern thought and Holy Spirit in the West. Western psychology has mapped our psychological and emotional development. Western medicine has mapped our physical development. Now Edwards shows us in unprecedented depth each step of our spiritual development through easy to understand stages that are also practical. "Toward the end of this excellent read, Edwards helped us to experience the realization that we humans are capable of and entitled to the wonder and splendor of each moment." —Charles L. Whitfield, MD, author of Choosing God: A Birdseye View of A Course in Miracles —Barbara H. Whitfield, RT, author of Spiritual Awakenings: Insights of the Near-Death Experience and other Doorways to Our Soul "Wise, elegant and inspiring!" —Lee Lyon, Founder & Director of the Foundation for Integrative Meditation "This book makes me very happy. First, as a woman, it is fundamentally reorienting to read the work of a man who is so joyfully devoted to the wisdom and transformative power of the divine feminine, Shakti Kundalini. As a psychiatrist, it is immeasurably helpful to have a clear framework to understand the gift of the extraordinary consciousness beyond our usual body-mind perspective. Understanding the creative process of Shakti’s unfolding in the evolution of our Self is a much-needed perspective in interpreting the physical, mental and emotional challenges that can arise in us, whether or not we are actively seeking to cultivate the vital flow of Kundalini. Interweaving poetry with thoughtful prose, Dr. Edwards provides detailed guidance for exploring meditative techniques and other tools to work with this ancient tradition in our everyday lives. Further, he provides a balanced treatment of the psychological process encountered in inner work, including important discussions on the healthful role of the ego-mind in the process of Kundalini awakening, and support for working with our shadow—essential but often neglected topics in spiritual guidance. Our understanding of the human journey is greatly aided by the illuminating and practical wisdom provided here, it is an inspiring reference manual for my work with others. "There is a rich array of teachings for everyone from the layperson to the professional!" —Rev. Mary O’Malley, MD, PhD, psychiatrist
