Download or read book Mindfulness Rebaph written by Ramón Horacio Galarza and published by Editorial Autores de Argentina. This book was released on 2022-12-28 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro no es un libro mas de autoayuda es un libro de autorealización. El libro proporciona información presisa sobre una nueva técnica de mindfulness bautizada por el autor REBPAH y dará instrucciones graduales para integrar la meditación, la atención plena y las intervenciones cognitivas para lograr el bienestar y la felicidad. Los lectores aprenderán a distanciarse de las pautas corporales y mentales automáticas que aparecen en la vida cotidiana, para generar atención plena. Esta obra también guía a los clínicos en la práctica del mindfulness. Asimismo se presentan los resultados de estudios científicos realizados hasta la fecha sobre la eficacia del mindfulness, no solo para resolver problemas, reconocer estresores, mejorar la calidad de la salud física o espiritual sino que también encontrar el bienestar y la felicidad. Ramón Horacio Galarza This book is not just another self-help book, it is a self-realization book. The book provides in-depth information on a new mindfulness technique named REBPAH by the author and will give step-by-step instructions for integrating meditation, mindfulness, and cognitive interventions to achieve well-being and happiness. Readers will learn to distance themselves from the automatic body and mind patterns that appear in everyday life, in order to generate mindfulness. This work also guides clinicians in the practice of mindfulness. Likewise, the results of scientific studies carried out to date on the effectiveness of mindfulness are presented, not only to solve problems, recognize stressors, improve the quality of physical or spiritual health, but also to find well-being and happiness. Ramón Horacio Galarza
Download or read book Rough written by Vanessa Vale and published by Bridger Media. This book was released on 2020-10-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pack Rule #1: Never reveal to a human. I broke that rule the day I met the beautiful doctor. I might be a rodeo champ, but one look at her, and I lost my concentration. The bull tossed and gored me, and now the sweet female is on to me. When I healed within hours, she knew something wasn’t right. My alpha told me to watch her. Not a problem. I’ll watch her all right. Real close. I’ll stick to her like superglue. And those human men who want to date her? They’d better step back. Because the doctor is all mine. Whether she knows it yet or not. KEYWORDS: romance books, contemporary romance, small town, new adult romance, best friends, cowboy romance, western romance, menage, mfm romance, marriage and family, series starter, first in series, romance series, romance saga, romantic family saga, bestseller romance, steamy, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, captivating romance, emotional, healing, hot, hot romance, forbidden love, second chance romance, sparks, loyalty, swoon, funny romance, modern romance, forbidden romance, enemies to lovers, childhood crush, friends to lovers, one night stand, second chance romance, hidden romance, strong alpha, alpha hero, family business, strong female lead, workplace romance, strong heroine, family secrets, top romance reads, best seller, New Adult, Romance books free, romance novels, love story, alpha, angst, American western, Montana, unrequited love, coming of age, adult romance, mature romance, rodeo, sports, heartbreak, tear jerker, first person, breakup, redemption, strong woman, contemporary women, full length, girl power, steamy, banter, angsty, first love, romance series, series, circle of friends, college, found family, mistaken identity, grumpy hero, historical, American historical western, historical cowboy, mail order bride, marriage of convenience, paranormal romance, shifter romance, cowboy shifter, werewolf, fated mates, country westerns. Readers also enjoyed books by: Ann Mayburn, Anna Zaires, B.J. Daniels, Carly Phillips, Carrie Ann Ryan, Cat Johnson, Catherine Cowles, Chelle Bliss, Cherise Sinclair, Cheyenne McCray, Claudia Burgoa, Debra Holt, Devney Perry, Diana Palmer, Esther E. Schmidt, Genevieve Turner, Helen Hardt, Jane Henry, Janet Dailey, Jeanne St. James, Jenna Jacob, Jennifer Ryan, Julia Sykes, Kennedy Fox, Kim Loraine, Lani Lynn Vale, Lauren Blakely, Lauren Landish, Laylah Roberts, Lexi Blake, Linda Lael Miller, Lindsay McKenna, Lorelei James, Lori Wilde, Maisy Yates, Max Monroe, Megan March, Melissa Foster, Nicole Snow, Penelope Ward, Renee Rose, Samantha Madisen, Shayla Black, Sophie Oak, Stephanie Rowe, Susan Stoker, Vi Keeland, Vivian Arend, Willa Nash, Willow Winters
Download or read book Sleepover with the Enemy written by Maggie Dallen and published by Maggie Dallen. This book was released on 2021-01-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Locked in a school overnight with her arch nemesis? Nope. Nothing could go wrong with this plan. Chaperone the middle-school co-ed sleepover, they said. It'll be fun, they said. Too bad they forgot to tell Max that the boys' chaperone was none other than Alex Luven, AKA the bane of her existence. Max could survive one night with the enemy, though. Right? It wasn't like they had to be friends, just allies. Because when it came to watching a bunch of hormonally challenged tweens, it was clear that this was war. These little heathens didn't want to play Monopoly, they wanted to play Spin the Bottle and Seven Minutes in Heaven. Worse? They thought it was hilarious to watch their chaperones go head to head in a heated game of Truth or Dare. One night had never felt so long. But when it's all over and these opponents go back to their respective corners, the future is far from clear. With secrets exposed and a certain kiss in a closet under their belts, no one knows where things stand anymore. Are Max and Alex still enemies? Or is it possible that the fine line between love and hate was real...and they'd crossed it?
Download or read book SoulPancake written by Rainn Wilson and published by Hyperion. This book was released on 2010-10-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAN MEN AND WOMEN REALLY BE “JUST FRIENDS? IF YOU ONLY HAD ONE HOUR LEFT TO LIVE, HOW WOULD YOU SPEND IT? WHAT PARALYZES YOUR CREATIVITY? WHAT FUELS IT? Somewhere over the course of history, chewing on Life’s Big Questions lost its cool factor. Fortunately for mankind, Rainn Wilson (best known for playing Dwight Schrute on NBC's The Office) and a bunch of his friends are on a mission to change that. Based on the wildly successful website SoulPancake.com, this book urges you to explore philosophy, creativity, spirituality, love, truth, science, and so much more. With bold questions, intriguing challenges, and mind-bending art, Soul Pancake creates a space for you to stimulate your brain stem, spark your soul, and figure out what it means to be human.. CRAMMED INSIDE: + A revealing Introduction by Rainn Wilson + 180 Life's Big Questions (the ones that gnaw at your innards) + Visual masterpieces from 90+ artists + Unusual activities that launch you into the world + Exclusive commentary from the fascinating minds of: Amy Sedaris, David Lynch, Heather Armstrong (Dooce.com), Dr. Drew, Jesse Dylan, Justin Vernon (Bon Iver), Harold Ramis, Josh Ritter, and Saul Williams.
Download or read book A Girl Returned written by Donatella Di Pietrantonio and published by Europa Editions. This book was released on 2019-07-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the best Italian novels of the year” in a pitch-perfect rendering in English by Ann Goldstein, Elena Ferrante’s translator (Huffington Post, Italy). Winner of the Campiello Prize A 2019 Best Book of the Year (The Washington Post Kirkus Reviews Dallas Morning News) Told with an immediacy and a rare expressive intensity that has earned it countless adoring readers and one of Italy’s most prestigious literary prizes, A Girl Returned is a powerful novel rendered with sensitivity and verve by Ann Goldstein, translator of the works of Elena Ferrante. Set against the stark, beautiful landscape of Abruzzo in central Italy, this is a compelling story about mothers and daughters, about responsibility, siblings, and caregiving. Without warning or explanation, an unnamed thirteen-year-old girl is sent away from the family she has always thought of as hers to live with her birth family: a large, chaotic assortment of individuals whom she has never met and who seem anything but welcoming. Thus begins a new life, one of struggle, tension, and conflict, especially between the young girl and her mother. But in her relationship with Adriana and Vincenzo, two of her newly acquired siblings, she will find the strength to start again and to build a new and enduring sense of self. “An achingly beautiful book, and an utterly devastating one.” —Minneapolis Star Tribune “Di Pietrantonio [has a] lively way with a phrase (the translator, Ann Goldstein, shows the same sensitivity she does with Elena Ferrante) [and] a fine instinct for detail.” —The Washington Post “A gripping, deeply moving coming-of-age novel; immensely readable, beautifully written, and highly recommended.” —Kirkus Reviews (starred review) “Captivating.” —The Economist
Download or read book Mend the Living written by Maylis de Kerangal and published by Hachette UK. This book was released on 2016-02-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Wellcome Book Prize 2017. Longlisted for the Man Booker International Prize 2016. Now a major French film, REPARER LES VIVANTS/HEAL THE LIVING, directed by Katell Quillevere and starring Emmanuelle Seigner. A twenty-four-hour whirlwind of death and life. In the depths of a winter's night, the heart of Simon Limbeau is resting, readying itself for the day to come. In a few hours' time, just before six, his alarm will go off and he will venture into the freezing dawn, drive down to the beach, and go surfing with his friends. A trip he has made a hundred times and yet, today, the heart of Simon Limbeau will encounter a very different course. But for now, the black-box of his body is free to leap, swell, melt and sink, just as it has throughout the years of Simon's young life. 5.50 a.m. This is his heart. And here is its story. Translated from the French by Jessica Moore
Download or read book The Binder of Lost Stories written by Cristina Caboni and published by AmazonCrossing. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her delicate touch, Sofia Bauer restores books to their original splendor. In this art she finds refuge from her crumbling marriage and the feeling that her once-vibrant life is slipping away. Then an antique German edition takes her breath away. Slipped covertly into the endpapers is an intriguing missive, the first part of a secret...from one bookbinder to another. Two hundred years ago, Clarice von Harmel defied the constraints of family and society to engage in a profession forbidden to women. Within three separate volumes, Clarice bound her own hidden story filled with pain, longing, and love beyond all reason. A confession that now crosses centuries to touch the heart of a stranger.
Download or read book Medieval Sensibilities written by Damien Boquet and published by John Wiley & Sons. This book was released on 2018-07-26 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we know of the emotional life of the Middle Ages? Though a long-neglected subject, a multitude of sources – spiritual and secular literature, iconography, chronicles, as well as theological and medical works – provide clues to the central role emotions played in medieval society. In this work, historians Damien Boquet and Piroska Nagy delve into a rich variety of texts and images to reveal the many and nuanced experiences of emotion during the Middle Ages – from the demonstrative shame of a saint to a nobleman's fear of embarrassment, from the enthusiasm of a crusading band to the fear of a town threatened by the approach of war or plague. Boquet and Nagy show how these outbursts of joy and pain, while universal expressions, must be understood within the specific context of medieval society. During the Middle Ages, a Christian model of affectivity was formed in the ‘laboratory’ of the monasteries, one which gradually seeped into wider society, interacting with the sensibilities of courtly culture and other forms of expression. Bouqet and Nagy bring a thousand years of history to life, demonstrating how the study of emotions in medieval society can also allow us to understand better our own social outlooks and customs.
Download or read book Rumi pi unico che raro written by Simoné Mirulla and published by AuthorHouse. This book was released on 2014-05-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: I centinaia di viaggi per via aerea o per fuoristrada di Rumi continuano sulle orme di decine di tracciati di vecchie poste secolari di carovanieri alla ricerca di pozzi d’acqua e di pozzi produttivi di petrolio di rifornieredi carburanti una miriade di campi petroliferi e per rilanciare l’agricoltura nel deserto in stato di abbandono da settemila anni. Col contributo di un gruppo di collaboratori locali elabora e sperimenta serre bio-climatiche a scopo agricolo e abitativo in una miriade di luoghi dove ha individuato risorse acquifere da immagazzinare e utilizzare in villaggi agricoli, zootecnici e abitativi con l’intento di ridurre la siccità e la desertificazione e la clandestinità a ridurre la fame nel mondo a creare una interminabile posti di lavoro in ambiente confortevole.
Download or read book AI CONFINI DEL QUOTIDIANO written by PAOLO CARNAGHI and published by Lulu.com. This book was released on with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Border Trilogy written by Cormac McCarthy and published by Pan Macmillan. This book was released on 2018-07-12 with total page 1083 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful and brutal, two young cowboys come of age in The Border Trilogy – Cormac McCarthy's award-winning requiem for the American frontier. 'A landmark in American literature' – Guardian With an introduction from Rachel Kushner, author of The Mars Room. During the middle of the twentieth century, two teenage boys leave their childhoods behind across the US-Mexico border. John Grady Cole will search for his future to the south, a friend by his side, finding adventure and barbarism in the vanishing world of the Old West. Billy Parnham, after deciding not to kill her, will be drawn to the mountains of Mexico accompanied by a lone, pregnant wolf. When the two boys come together as men, in the trilogy's final volume, a dangerous chain of events will bring this story to its savage, inevitable conclusion. A stunning saga of loyalty and love, filled equally with sorrow and humour, The Border Trilogy is a powerful story of two friends growing up in a world where blood and violence are conditions of life. 'In these three fierce, desolate, beautiful novels, McCarthy has created a masterpiece' – Sunday Times This edition collects all three novels in the Border Trilogy: All the Pretty Horses, The Crossing and Cities of the Plain. Praise for Cormac McCarthy ‘McCarthy worked close to some religious impulse, his books were terrifying and absolute’ – Anne Enright, author of The Green Road and The Wren, The Wren 'His prose takes on an almost biblical quality, hallucinatory in its effect and evangelical in its power' – Stephen King, author of The Shining and the Dark Tower series '[I]n presenting the darker human impulses in his rich prose, [McCarthy] showed readers the necessity of facing up to existence' – Annie Proulx, author of Brokeback Mountain
Download or read book Dressage written by Sylvia Loch and published by Echo Point Books & Media. This book was released on 2019-03-26 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed author and riding instructor Sylvia Loch presents THE comprehensive reference source for dressage enthusiasts. Dressage chronicles the origin and development of every aspect of classical horsemanship, covering everything from the beginnings of the art in ancient Greece to the current state of competition in modern times. Over 100 photos.
Download or read book Love Always Kate written by D. Nichole King and published by Limitless Publishing. This book was released on 2015-06-18 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Diary, Leukemia's been my life since I was eleven. Now, six years later, I want my life back. Only I'm not sure what that is. The test results came back today. 22,000. Which means I'm officially out of remission-again. I have three options: 1) Another round of chemo. 2) A super-new experimental drug. 3) Dump it all- forget the meds and treatments and enjoy the time I have left. I think I know what I want. Then, in walks Damian, changing everything. I mean, everything... He's got his own set of issues. It binds us together, you know? We understand what it's like to lose what matters most in seconds. Still, the last thing I need is to have someone else to crush if I can't fight hard enough. And the last thing he needs is someone else to grieve. Never mind. I'm down to two options now. Somehow I know that whichever one I choose, the result will be the same. With the sand in my hourglass seeping to the bottom, I hope there's enough left to show Damian that life's worth living. Worth fighting for. Worth dying for. Love Always, Kate
Download or read book C era una volta written by Giorgio Alfonso Bonfatti and published by Lulu.com. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Acts of Desperation written by Megan Nolan and published by Random House. This book was released on 2021-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Crushing...intensely vital' Observer 'It's impossible to tear yourself away' The Times 'Such brilliant writing about female desire...honest and visceral' Marian Keyes She's twenty-three and in love with love. He's older, and the most beautiful man she's ever seen. The affair is quickly consuming. But this relationship is unpredictable, and behind his perfect looks is a mean streak. She's intent on winning him over, but neither is living up to the other's ideals. He keeps emailing his thin, glamorous ex, and she's starting to give in to secret, shameful cravings of her own. The search for a fix is frantic, and taking a dangerous turn... We're all looking to get what we want - but do we know what we need?
Download or read book The crossing written by and published by ReadHowYouWant.com. This book was released on 1983 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
