Download or read book Catch Your Breath written by Ed Patrick and published by Cassell Illustrated. This book was released on 2022-04-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catch My Breath written by Paul Briggs and published by Disney-Hyperion. This book was released on 2017-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breath . . . it inspires so many silly sayings.Let me catch my breath.You take my breath away.I need a breath of fresh air.And how did little white flowers come to be known as Baby's Breath?Breath is a mystery in more ways than one. And this story is all about breath: losing it, trying to find it, even trying to buy it. In the imagination of Paul Briggs, a boy's breath becomes personified, and it zooms away through farm, forest, and sea, returning only when the boy least expects it.
Download or read book Catching Your Breath in Grief written by Thomas Attig and published by . This book was released on 2019-06-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catching Your Breath in Grief ...and grace will lead you home is a one-of-a-kind, heart-to-heart invitation to reflect on essential realities of life, deep human needs in soul and spirit, agonies of loss, and the hope and meaning possible in dark times. Written by Thomas Attig, a leading scholar in the field of death, dying, and bereavement, it is a remarkably accessible, even lyrical, treatment of profound truths from philosophy, depth psychology, and spirituality. Its combination of engaging text and uncannily matched, exquisite photographs is unique. As the author reflects on aspects of a universal story whose themes thread through the world's great spiritual and religious traditions, he invites readers to join in wondering about their own personal losses, loves, and lives. And he guides them in seeking hopeful paths to walk in the next chapters of their own life stories. About the Author: THOMAS ATTIG, PhD, is an applied philosopher and author of "How We Grieve: Relearning the World" (revised edition, 2011) and "The Heart of Grief: Death and the Search for Lasting Love" (2000), both published by Oxford University Press. A Past President of the Association for Death Education and Counseling and recipient of the Lifetime Achievement Award from The International Network on Personal Meaning, Tom Attig now lives in Victoria, British Columbia where he continues writing and teaching on-line. He invites you to visit his web site at www.griefsheart.com. About the Photographer: WILLIAM RATHJE, PhD (1945-2012), was a renowned archaeologist best known for The Garbage Project, using archaeological methods to mine landfills for insight into contemporary culture. His photos appeared in National Geographic, Natural History, and Shambala Sun. He photographed the natural world to provide vivid emotional connections with the assimilation of life's ups and downs. See "Remembering Bill" at www.griefsheart.com.
Download or read book Holly s Day at the Pool written by Benson Shum and published by Disney Electronic Content. This book was released on 2017-04-25 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "NOOOOOOO! I don't want to go to the pool. What if . . . the water is too cold?" says Holly. Holly the hippo imagines the worst: icebergs and icy water, penguins and seals! Her imagination bursts at every turn, making it harder and harder for her to step foot in the pool. Until she get the chance to be a hero. Holly may be scared, but she is a very brave girl.
Download or read book The Healing Power of the Breath written by Richard Brown and published by Shambhala Publications. This book was released on 2012-06-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Download or read book Catch Your Breath written by Linda Spalla and published by Archway Publishing. This book was released on 2014-10-17 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ""One of the meditations from Catch Your Breath cited in Oprah Magazine"" Whether you have chosen to be a caregiver or were hijacked by circumstances, Catch Your Breath, a series of touching meditations by Linda Spalla, will become a wisp of sanity and a day-to-day stabilizer. Spalla retraces an eight month care-giving journey with her mother, captured in raw, candid images, truly becoming a walk in her shoes. What started as a thirty-days-to-live commitment of care in her home turned into an unexpected eight months of never-ending responsibility. You will feel a kinship with the roller coaster of emotions; from anger, confusion, surprise, resentment, guilt and ambivalence, to finally relief, recovery and celebration. You will learn through the various vignettes some refreshingly practical information on such topics as finding sitters, managing medicine, dealing with sibling rivalry, contracting with Hospice, moving to assisted living, doing will preparation and other legalities as well as funeral planning. You will laugh; you will sob; your heart will soar; your heart will break. You will find solace, encouragement and inspiration for one of life's most daunting challenges. But especially, you will discover your best self, emerging stalwart, strong and forged by the fire of your caregiving experience. Give yourself a gift of renewal and Catch Your Breath. "
Download or read book Catch Your Breath written by Laura Purdie Salas and published by Raintree. This book was released on 2015-10-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inform and engage young writers with this contemporary, creative breakdown of poetry essentials. Clear, concise text introduces and defines key skills while fun and inspiring writing prompts launch new skills into practice, while author bios and mentor texts provide creative blueprints for budding writers.
Download or read book Catching Breath written by Kathryn Lougheed and published by Bloomsbury Publishing. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tuberculosis is an ancient disease, but it's not a disease of history. With more than a million victims every year - more than any other disease, including malaria - and antibiotic resistance now found in every country worldwide, tuberculosis is once again proving itself to be one of the smartest killers humanity has ever faced. But it's hardly surprising considering how long it's had to hone its skills. Forty-thousand years ago, our ancestors set off from the cradle of civilisation on their journey towards populating the planet. Tuberculosis hitched a lift and came with us, and it's been there ever since; waiting, watching, and learning. In The Robber of Youth, Kathryn Lougheed, a former TB research scientist, tells the story of how tuberculosis and humanity have grown up together, with each being shaped by the other in more ways than you could imagine. This relationship between man and microbe has spanned many millennia and has left its mark on both species. We can see evidence of its constant shadow in our genes; in the bones of the ancient dead; in art, music and literature. Tuberculosis has shaped societies -- and it continues to do so today.The organism responsible for TB, Mycobacterium tuberculosis, has had plenty of time to adapt to its chosen habitat - human lungs - and has learnt through natural selection to be an almost perfect pathogen. Using our own immune cells as a Trojan Horse to aid its spread, it's come up with clever ways to avoid being killed by antibiotics. But patience has been its biggest lesson -- the bacterium can enter into a latent state when times are tough, only to come back to life when a host's immune system can no longer put up a fight. Today, more than one million people die of the disease every year and around one-third of the world's population are believed to be infected. That's more than two billion people. Throw in the compounding problems of drug resistance, the HIV epidemic and poverty, and it's clear that tuberculosis remains one of the most serious problems in world medicine. The Robber of Youth follows the history of TB through the ages, from its time as an infection of hunter-gatherers to the first human villages, which set it up with everything it needed to become the monstrous disease it is today, through to the perils of industrialisation and urbanisation. It goes on to look at the latest research in fighting the disease, with stories of modern scientific research, interviews doctors on the frontline treating the disease, and the personal experiences of those affected by TB.
Download or read book Catch Your Breath written by Ed Patrick and published by Brazen. This book was released on 2021-08-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brilliantly funny.' - Matt Lucas 'You have to read this book.' - Tim Harford 'It's funny, touching and gobsmacking in equal measure. At its heart is a breathtaking account of life on the COVID frontline.' - Jay Rayner 'Ed's journey is funny, sad, harrowing, hilarious... I STRONGLY URGE YOU TO READ THIS.' - Colin Mochrie 'Very Funny.' - Fern Brady A gut punch of a memoir by a doctor - and comedian - whose job is to keep people alive by putting them to sleep. Ed Patrick is an anaesthetist. Strong drugs for his patients, strong coffee for him. But it's not just sleep-giving for this anaesthetist, as he navigates emergencies, patients not breathing for themselves and living with a terrifying sense of responsibility. It's enough to leave anyone feeling numb. But don't worry, there's plenty of laughing gas to be had. 'Very funny, very timely, scary in places. Ed writes with wit, insight, surprise and pathos. He is cutting his teeth in anaesthetics, taking people as close to death as you can take them, and then trying to wake them up again. And makes it funny. A joy to read.' - Phil Hammond
Download or read book Catch Your Breath written by Shannyn Schroeder and published by eKensington. This book was released on 2014-07-03 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: As kids they steered clear of one another--but now a beautiful, well-connected reporter and a sexy, driven detective are all grown-up and on the job. . . Moira O'Leary's work as a reporter gives her access to some of Chicago's swankiest soirées. She knows how to navigate the jet-set crowd, and her style and confidence help her blend right in. But when her childhood crush starts popping up at posh events, her poise begins to falter--until she realizes she has the upper hand in a high-stakes game of secrets and seduction. . . Jimmy O'Malley has always tried to avoid his friend Liam's little sister. Something about Moira spelled trouble. But he's out of his element working undercover in Chicago's high society, and Moira is his ticket to the inner circle. As sparks begin to fly--and their chemistry heats up--Moira gets dangerously close to his investigation. Will Jimmy be forced to push her away to keep her safe--or will they surrender to a desire that could leave them breathless? 100,897 Words
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Download or read book Singing For Dummies written by Pamelia S. Phillips and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, there’s just nothing better than singing in the shower. The acoustics are perfect and you don’t sound half bad, if you do say so yourself. In fact, with a little practice you could be the next “American Idol” platinum-selling recording artist, or stage sensation. It’s time for Pavarotti to step down and for you to step up as monarch of songdom. Whether you’re a beginning vocalist or a seasoned songster, Singing for Dummies makes it easy for you to achieve your songbird dreams. Singing for Dummies gives you step-by-step instructions and lots of helpful tips, hints, vocal exercises, reminders, and warnings for both men and women, including advice on: The mechanics of singing Discovering your singing voice Developing technique Singing in performance Maintaining vocal health Performing like a pro Singing for Dummies is written by Dr. Pamelia Phillips, Chair of Voice and Music at New York University’s Undergraduate Drama Department. Dr. Phillips shares all of her professional expertise to help you sing your way to the top. She gives you all the information you need to know about: Proper posture and breathing Perfecting your articulation Finding the right voice teacher for you How to train for singing Selecting your music materials Acting the song Overcoming stage fright Auditioning for musical theater In addition to Dr. Phillips’ wisdom, Singing for Dummies comes with a CD packed full of useful instruction and songs, including: Demonstrations of proper technique Exercises to develop technique and strength Scales and pitch drills Practice songs for beginning, intermediate, and advanced singers Singing for Dummies contains all the information, practices, techniques, and expert advice you need to hone your vocal skills with ease.
Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Download or read book Catch Your Breath A Brother s Best Friend Chicago Irish Family Romance written by Shannyn Schroeder and published by Shannyn Schroeder. This book was released on 2019-03-19 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this brother's best friend, grumpy-sunshine steamy Chicago Irish Family romance by author Shannyn Schroeder. As kids, they steered clear of each other. But they aren't kids anymore... Reporter Moira O'Leary is a professional extrovert—a social butterfly who can blend into any crowd. So, seeing her childhood crush again (all grown-up, grumpy, and unreasonably sexy) shouldn't rattle her. But it does. He does. And for some reason, he always has... Undercover cop Jimmy O'Malley knows his best friend's little sister is off-limits. Forbidden. But the longer she helps him with his current case, the harder it is to remember why he needs to keep his mind (and hands) off her... When their shared investigation takes a dangerous turn, it's up to Jimmy to keep Moira safe. The only question remaining is whether the most pressing danger is to her life—or her heart. Catch Your Breath, book 4 in The O’Leary Family series, is a contemporary steamy, grumpy-sunshine, brother's best friend romance. This series is full of big, Irish families, even bigger emotions, and a guaranteed happily ever after. Download today and welcome to the Chicago Irish neighborhood! Similar authors: Anna Castor, Adriana Locke, Claire Kingsley, Melissa Foster, Roni Loren, Carly Phillips, Lainey Davis, Erin Nicholas, Samantha Chase
Download or read book Chasers of the Light written by Tyler Knott Gregson and published by Penguin. This book was released on 2014-09-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic made simple. The miracle in the mundane. One day, while browsing an antique store in Helena, Montana, photographer Tyler Knott Gregson stumbled upon a vintage Remington typewriter for sale. Standing up and using a page from a broken book he was buying for $2, he typed a poem without thinking, without planning, and without the ability to revise anything. He fell in love. Three years and almost one thousand poems later, Tyler is now known as the creator of the Typewriter Series: a striking collection of poems typed onto found scraps of paper or created via blackout method. Chasers of the Light features some of his most insightful and beautifully worded pieces of work—poems that illuminate grand gestures and small glimpses, poems that celebrate the beauty of a life spent chasing the light.
Download or read book Breath Eyes Memory written by Edwidge Danticat and published by Soho Press. This book was released on 2015-02-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.
Download or read book Ruby Redfort Take Your Last Breath written by Lauren Child and published by Candlewick Press. This book was released on 2013-05-14 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crack open Ruby Redfort’s second adventure — and you will literally be on the edge of your wits. Everyone’s favorite girl detective is back for a second mind-blowing installment, packed with all the off-the-wall humor, action, and friendship of the first book. This time, though, it’s an adventure on the wide-open ocean, and Ruby is all at sea. . . . Can she crack the case of the Twinford pirates while evading the clutches of a vile sea monster as well as the evil Count von Viscount? Well, you wouldn’t want to bet against her.
