Download or read book Carol Vorderman s Eat to Beat Cellulite Recipes written by Carol Vorderman and published by Random House. This book was released on 2006 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 30-Day Cellulite Plan was conceived to offer everything you needed to do - eating, exercise or the use of treatments - to produce a firmer, better-looking and optimally, cellulite-free body.'From the readers' feedback, you can't get enough information about the best foods to eat and ideas for meals.Cellulite Recipes has more information about the Top 10 Superfoods you should be eating - from Broccoli and beans to walnuts and mangoes - plus all the nutritional expertise you need to change your diet for the better. Best of all is whole host of recipes for every meal of the day - breakfasts, lunches, dinners, puddings or a filling snack. Who wouldn't be tempted by Pan-fried Salmon on Cannellini Beans and Soba Noodles, or a delicious Char-grilled Vegetables Salad with Rocket and Pine Nuts?'Eating correctly is one of the most important things you can do to beat cellulite and these fantastic recipes are just what you need to get rid of those horrible bumps and dimples and build firmer, smoother, more beautiful-looking skin.
Download or read book Carol Vorderman s 30 day Cellulite Plan written by Carol Vorderman and published by Random House. This book was released on 2004 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 1884 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Carol Vorderman s Detox Recipes written by Carol Vorderman and published by Virgin Books Limited. This book was released on 2004-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It has been wonderful to hear from so many people who have achieved terrific results from following my Detox for Life and Summer Detox plans. - My brand-new book - Detox Recipes - has been produced in response to countless requests from readers of my previous books for further recipe ideas to help them get more out of their detox experience. - I've teamed up with nutritional expert Anita Bean again to develop more than 100 great recipes that are truly delicious and will help keep you fully motivated. - Detox Recipes is crammed with fresh inspiration for preparing breakfasts, snacks, grains and pasta), juices and smoothies, and desserts, plus wonderful ideas for baking and entertaining at home. - The recipes are ideal for use during the detox or for helping maintain your new-found energy levels. - I hope it gives you all the inspiration you need to get the most out of your detox.'
Download or read book Carol Vorderman s Detox for Life written by Carol Vorderman and published by Virgin Books Limited. This book was released on 2001 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the 28-Day Diet into an attainable, worthwhile and healthy lifestyle.
Download or read book Goop Clean Beauty written by The Editors of GOOP and published by Grand Central Life & Style. This book was released on 2016-12-27 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.
Download or read book Like Chocolate for Women written by Kim Morrison and published by Becklyn Publishing Group. This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like you need more time for YOU? Then this is your book - full of recipes for life, love and total wellbeing.with a dash of indulgence. This easy-to-follow guide to aromatherapy will invigorate and sensualise your busy daily life and help your mind and body thrive. Like Chocolate for Women provides you with all the knowledge you need to be able to use essential oils effectively and safely then takes you on an aromatic journey exploring the physical, mental and emotional journey exploring the physical, mental and emotional you. Luxurious treatments for your hair and face, how to beat stress and have a restful sleep advice to help you through pregnancy and labour, how to create romantic, intimate evening or a fun girls' night in, and practical tips for a healthy home and workplace are just some of the topics covered in this informative and inspirational guide. Kim Morrison is a qualified aromatherapist. She has represented a leading aromatherapy company in Australia, Singapore and New Zealand, presenting workshops and lectures for the last decade. Kim has her own practice which has been operating since 1991 and is also a sportswoman and Health and Fitness consultant. She lives in Auckland with her husband and two children. Fleur Whelligan is a qualified beauty therapist. She has worked as a therapist in Australia and has been a trainer and workshop presenter for a leading aromatherapy company since 1994. She also provides beauty therapy and grooming training for international cabin crew and other corporate clients. She lives in Auckland with her husband and two children.
Download or read book Secrets of Stylists written by Sasha Charnin Morrison and published by Chronicle Books. This book was released on 2011-04-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unprecedented insider's guide, fashion industry veteran Sasha Charnin Morrison opens her little black book of celebrity stylists and shares their top secrets on creating unforgettable looks, landing a choice job, and working with the pros. Interviews with key players reveal the ins and outs of the glamorous (and often gritty) world of styling, while hundreds of glossy photos illustrate good (and bad) looks. Full of real-life advice, this guide profiles famous image transformations undertaken by stars like Nicole Richie and Katie Holmes, outlines the essentials every stylist must have on hand (double-sided tape, cutlets, manzierres, Spanx, and more!) and, most importantly, shows how to get a Choo in the door and then survive in this ultra-fabulous, ultra-competitive industry.
Download or read book Like Chocolate for Women written by Kim Morrison and published by Bermingham Books. This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Chocolate for Women is your wake up call to slow down, take stock and gain control. Aimed at women who sometimes feel overwhelmed, full on and challenged it acknowledges that these days women are bombarded with more choices, more possibilities, more to do and accomplish. But with that comes expectations that are often raised to unattainable heights. This book is designed to be the tool to help women take stock and stop trying to be everything to everybody. The 28 self-care ways to health cover exercise, natural therapies, mind care and time management.
Download or read book You Only Live Once written by Noor Hibbert and published by John Murray One. This book was released on 2021-10-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: How long are you going to wait to live the life you truly want? Too many of us are existing on autopilot, sleepwalking through life with no purpose and neglecting our dreams. But what if it didn't have to be that way? What if it could be different? What if you could be different? What if you remembered that you have the power to make every single day count? How would it feel to design a life that you truly want, and know how to make it happen? This book is here to show you that positive thinking is just the beginning. From there you'll start to demand more of yourself and for yourself. You'll ask big questions and start attracting BIG successes. You'll learn how to take control, gain a new and healthier perspective and see that life is for the making and the taking! You only live once. So let's live on purpose.
Download or read book Kamasutra Sex Positions Guide written by Sarah Streep and published by . This book was released on 2021-03-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $29.99 instead of $ 46.48 $ Your customers will never stop reading this guide !!! Kamasutra Sex Positions Guide Description Are you currently searching for new means to improve your sex life? Are you one of those couples who would like to try something new and unique? If that's the case, have you already considered the Kamasutra as a new means of discovering new sex positions? Keep in mind that sex is a crucial part of any relationship. Sex is the foundation of having a dynamic and thriving relationship that lasts. However, it could become a function, which is less exciting with every passing month. It's often the case due to the lack of adventure and excitement between partners, especially when we talk about lovemaking. In this book, Kamasutra Sex Positions Guide: The ultimate Kamasutra guide, tantric sex positions that will transform your sexual life. Techniques for incredible lovemaking. Increase intimacy in your relationships. You will learn about: - What Kamasutra is; - Benefits Of Kamasutra And Sex; - Emotional Vs. Physical Intimacy; - The Top 18 Positions; - The Top 10 Relaxing Position; And So Much More! With this book, you can quickly transform the way you do not just perform the act of sex. The best thing here is that it will present to you how you could think about it and approach it differently. Even a newbie in Kamasutra will understand better learning and take their sex life to new levels with clearly laid out information. Buy it Now and let your customers get addicted to this amazing book !!!
Download or read book Anita Bean s Sports Nutrition for Young Athletes written by Anita Bean and published by A&C Black. This book was released on 2013-08-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young athletes, parents, coaches and PE teachers want to know how good nutrition can help young sportsmen and women fulfill their potential. As the government focuses on healthy eating for children, this is becoming even more important with the growing threat to their well-being from inactivity and obesity. With the 2012 Olympic Games approaching, the number of young people participating in sport is set to be the highest it has ever been. Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletes offers clear advice to sports coaches, teachers and parents of young people wanting to maximise their sports performance through eating healthily and sensibly. The book covers issues such as: Weight, body composition and eating disorders Nutritional considerations for five different sport categories Practical nutrition tips Eating plans and competition eating strategies Easy delicious and nutritious recipes.
Download or read book The Lost Child written by Suzanne McCourt and published by Text Publishing. This book was released on 2014-02-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the headland, we look across to the lighthouse on Seal Island where Mr Hammett has to take the gas bottle to keep the light flashing at night. Aunt Cele says there is no land between us and the bottom of the world where everything is white ice and there are penguins as big as men, but I know this already because Dunc has told me. Sylvie is five. It's the 1950s and she lives in Burley Point, a fishing village south of the Coorong on Australia's wild southern coast. She worships her older brother Dunc. She tries to make sense of her brooding mother, and her moody father who abandons the family to visit The Trollop, Layle Lewis, who lives across the lagoon. It's hard to keep secrets in a small town, but when Dunc goes missing, Sylvie is terrified that she is the cause. Now her father is angry all the time; her mother won't leave the house or stop cleaning. The bush and the birds and the endless beach are Sylvie's only salvation, apart from her teacher, Miss Taylor. In the tradition of the novels of Anne Tyler and Eudora Welty, The Lost Child is a beautifully written story about family and identity and growing up. Sylvie is a charming narrator with a big heart and a sharp eye for the comic moment. As the years go by she learns how tiny events can changes entire lives, and how leaving might be the only solution when the world will never be the same again.
Download or read book Moon Face and Other Stories written by Jack London and published by Lindhardt og Ringhof. This book was released on 2021-07-07 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all taken a dislike to someone for no real reason. But few of us nurture this hatred like the narrator of "Moon-Face". The target of his irrational malice is a man named John Claverhouse. With cold precision, the narrator sets to planning the man’s downfall. Why he has this urge, he can’t explain. But he knows he’ll feel immense satisfaction when John Claverhouse is made to suffer. In this macabre little tale, Jack London pinpoints a very common but unpleasant human trait. And then takes it to a horrifying extreme. This short story collection also includes "All Gold Canyon", which was adapted as part of the Netflix anthology movie "The Ballad of Buster Scruggs". Jack London (1876–1916) was one of the first American writers to achieve worldwide celebrity. He did so with rugged adventure stories set in forbidding landscapes. And heroes who survive by embracing their most primal instincts. His breakthrough best seller was "The Call of the Wild". Inspired by his time in the Klondike Gold Rush, this hard-hitting novel is told from the perspective of a sled dog named Buck. It’s inspired many adaptations, including a big-budget movie starring Harrison Ford. Among London’s other notable works are "White Fang", also featuring a canine protagonist, as well as "The Sea-Wolf", "Martin Eden" and "The Iron Heel".
Download or read book 7 Cents written by Richard Bissell and published by eNet Press. This book was released on 1953 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a rollicking romp about employees in the Sleep Tite Pajama Factory who are about to strike for a 7½ cent raise. Wisecracking dialogue and dry wit abound. 7½ Cents was adapted by Richard Bissell and George Abbott for the Broadway musical success The Pajama Game.
Download or read book Yvain written by Chretien de Troyes and published by Yale University Press. This book was released on 1987-09-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twelfth-century poem by the creator of the Arthurian romance describes the courageous exploits and triumphs of a brave lord who tries to win back his deserted wife's love
Download or read book Running Away from Home written by Jane De Teliga and published by Lantern. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane de Teliga had it all - a glamorous and fulfilling career as style director for Australia's best-loved magazine, a happy family life and a beautiful home in Sydney's stunning eastern suburbs. But when empty nest syndrome struck, she suddenly found herself wondering what it all meant. Who was she when she wasn't being defined by her career and motherhood? To find out, she did what many people long to do - sold the house, left her job and went to try her luck in Paris. Along the way she discovered meditation, yoga and the inescapable truth of the Buddhist saying: 'Everywhere you go, there you are'. From her beginnings in the art world to her current work teaching and inspiring the next generation of fashion stylists, Jane has led a rich and varied life. This memoir, beautifully illustrated with photographs from Jane's life in fashion and her travels, is the story of one woman's journey from the heady world of fashion to a simpler and happier existence - the story of a woman taking a step into the unknown and finding herself in the process.
