Download or read book The Carnivore Diet Bible written by Stephen Baker and published by Independently Published. This book was released on 2019-02-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen Baker In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to: Achieve effortless fat loss Have abundant energy Lower your cancer and dementia risk Eliminate joint pains and body aches Say goodbye to allergies Improve focus and mental clarity Live a longer and healthier life You will also receive: A detailed step-by-step guide on how to start the carnivore diet 30 illustrated and delicious carnivore recipes you can make at home A technique to supercharge the results you can expect Help on how to overcome common obstacles A survival guide to eating out If you have read Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.
Download or read book Carnivore Cure Meat Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho and published by Nutrition with Judy. This book was released on 2020-12-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.
Download or read book Carnivore Diet Bible written by Stephen Baker and published by . This book was released on 2019-10-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the carnivore diet. Veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet.
Download or read book The Carnivore Diet Bible written by Matt Kingsley and published by Matt Kingsley. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health, boost your energy, and defy the odds of aging? The Carnivore Diet Bible is your ultimate guide to unlocking the transformative power of a meat-based diet. This isn’t just another diet book—it’s a blueprint for a new way of living. Packed with cutting-edge research, real-world success stories, and practical advice, this book shows you how to harness the primal power of animal-based nutrition to achieve unparalleled physical and mental well-being. Imagine a life free from the cravings, chronic fatigue, and health issues that plague so many. With The Carnivore Diet Bible, you’ll discover how to eliminate inflammation, supercharge your metabolism, and tap into your body’s natural ability to thrive. Whether you’re looking to lose weight, build muscle, or simply feel your best, this book gives you the tools you need to take control of your health and transform your life. Join the growing movement of people who have ditched the modern diet myths and embraced a simple, sustainable approach to nutrition that’s rooted in our evolutionary history. The Carnivore Diet Bible is more than a book—it’s the key to unlocking a healthier, more vibrant you. Don’t settle for less—take the first step toward a stronger, healthier future today!
Download or read book The Carnivore Cookbook written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2020-01-07 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables, making them higher in sugar and lower in nutrients. The Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters. In this book, you will learn why all plants come with a downside. Antinutrients are chemicals and compounds that act as natural pesticides or defenses for the plants against being eaten. Maria explains how antinutrients can rob your body of minerals and other nutrients and lead to autoimmune issues and leaky gut. There is even a protocol for healing autoimmune issues called the Carnivore Autoimmune Protocol: a detailed system for stepping you through the various levels of carnivorous eating to find the point where your body responds best and is symptom free. You will also learn which foods are the highest in nutrient density to help your body heal. The Carnivore Cookbook includes more than 100 tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
Download or read book The Beef Bible written by Johnny Prime and published by . This book was released on 2020-06-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beef Bible: A Carnivore's Compendium is Johnny Prime's meat manifesto! Inside you'll learn all about the beef biz; from breeding to butchery, from calving to carving.
Download or read book The Carnivore s Manifesto written by Patrick Martins and published by Little, Brown. This book was released on 2014-06-10 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organize zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, The Carnivore's Manifesto is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Download or read book The Crucified Rabbi written by Taylor Marshall and published by Saint John Press. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does Jesus fulfill over three hundred Old Testament Prophecies? (each listed inside this book) Is Catholicism inherently Anti-Semitic? Do the Hebrew Scriptures accurately predict Jesus of Nazareth as the Messiah? How does Jewish thinking presuppose devotion to Mary? Is the Catholic Church a fulfillment of historic Israel? How do Jewish water rituals relate to Catholic baptism? Is the Holy Sacrifice of the Mass a Passover meal? Should the Catholic priesthood conform to the priesthood established by Moses? How has the Jewish Temple influenced traditional Christian architecture? Does the Pope wear a yarmulke? Praise for The Crucified Rabbi "Taylor Marshall helps us to be more Catholic by taking our faith to its most profound depths - its ancient roots in the religion of Israel, the Judaism beloved by the Apostles, the religion of the Temple and Synagogue, the Torah and the sacrifice. Jesus said he came not to abolish that faith but to fulfill it. In this book, we see that fullness down to the smallest details. I treasure this book." Mike Aquilina, author of The Fathers of the Church "Such sparkling insights appear on almost every page, as Taylor Marshall deftly compares various features of Judaism to their Catholic counterparts: the priesthood, vestments, holy days, marriage, and saints, to name but a few. Saint Augustine's dictum, "The New Covenant is in the Old, concealed; the Old Covenant is in the New, revealed" is on full display in The Crucified Rabbi --Cale Clarke, Catholic Insight Magazine "This is a fascinating book full of interesting details. The Crucified Rabbi should be required reading for every student of the Catholic faith." Father Dwight Longenecker, author of Mary: A Catholic/Evangelical Debate
Download or read book Carnivore Diet Bible written by David Waye and published by Carnivore Diet. This book was released on 2021-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are your clients looking for a succulent bestseller cookbook full of carnivorous recipes so succulent and easy to prepare that they'll be the envy of all their friends? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY DO YOUR CUSTOMERS NEED THIS BOOK The Carnivore Diet Program - inside this bundle - is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, making this an incredibly effective diet that is also easy-to-follow and perfect for families, busy people and athletes of every level. Your customers will find: à Why Electric Grill & Smoker and Wood Pellet Smoker are the best way to cook à Dozens of Carnivorous Recipes for every palate and situation à 17 tips & tricks to smoke everything stress-free à BONUS n.1: Summer Recipes, Vegetarian Recipes and more... à BONUS n.2: Tens of Electric Smoker, Wood Pellet Smoker and Air Fryer Recipes à High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!
Download or read book What Did the Ancient Israelites Eat written by Nathan MacDonald and published by Wm. B. Eerdmans Publishing. This book was released on 2008-11-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: What food did the ancient Israelites eat, and how much of it did they consume? That's a seemingly simple question, but it's actually a complex topic. In this fascinating book Nathan MacDonald carefully sifts through all the relevant evidence -- biblical, archaeological, anthropological, environmental -- to uncover what the people of biblical times really ate and how healthy (or unhealthy) it was. Engagingly written for general readers, What Did the Ancient Israelites Eat? is nonetheless the fruit of extensive scholarly research; the book's substantial bibliography and endnotes point interested readers to a host of original sources. Including an archaeological timeline and three detailed maps, the book concludes by analyzing a number of contemporary books that advocate a return to "biblical" eating. Anyone who reads MacDonald's responsible study will never read a "biblical diet" book in the same way again.
Download or read book The Hallelujah Diet written by George H. Malkmus and published by Destiny Image Publishers. This book was released on 2006 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.
Download or read book The China Study Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Download or read book The Maker s Diet written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-07-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Download or read book Michael Symon s Carnivore written by Michael Symon and published by Clarkson Potter. This book was released on 2012-10-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef, restaurateur, and meat lover Michael Symon—of Food Network’s Iron Chef America and ABC’s The Chew—shares his wealth of knowledge and more than 100 killer recipes for steaks, chops, wings, and lesser-known cuts. Fans across the country adore Michael Symon for his big, charismatic personality and his seriously delicious food. But there's one thing Michael is known for above all else: his unabashed love of meat. A devoted carnivore, Michael calls the cuisine at his six Midwestern restaurants "meat-centric." Now, in Michael Symon's Carnivore, he combines his passion and expertise in one stellar cookbook. Michael gives home cooks just the right amount of key information on breeds, cuts, and techniques to help them at the meat counter and in the kitchen, and then lets loose with fantastic recipes for beef, pork, poultry, lamb, goat, and game. Favorites include Broiled Porterhouse with Garlic and Lemon, Ribs with Cleveland BBQ Sauce, Braised Chicken Thighs with Kale and Chiles, Lamb Moussaka, and Bacon-Wrapped Rabbit Legs. Recipes for sides that enhance the main event, like Apple and Celeriac Salad and Sicilian Cauliflower, round out the book. Michael's enthusiasm and warmth permeate the text, and with 75 beautiful color photographs, Michael Symon's Carnivore is a rich and informative cookbook for every meat lover.
Download or read book The Ketogenic Bible written by Jacob Wilson and published by Simon and Schuster. This book was released on 2017-08-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
Download or read book Plant Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
