Download or read book Can I Sit with You written by Sarah Jacoby and published by Chronicle Books LLC. This book was released on 2021-03-09 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a girl and a dog who discover how life transforms and expands with someone by your side. With lyrical text and stunning illustrations, this empathy read illustrates the power of friendship in the face of change. Can I Sit with You? takes readers along one loyal dog's journey with the girl he's meant to be with, no matter how far she roams. This timeless picture book illustrates the importance of companionship and loyalty, and how engaging with others makes the world embrace you in return. • From beloved author-illustrator Sarah Jacoby • Full of playful, incredibly emotive illustrations • Celebrates the importance of connection and unconditional love Readers young and old will enjoy this moving story about the unbreakable bond between a girl and a dog. • Children's books for kids ages 5–8 • Perfect for animal lovers • Great empathy read
Download or read book You Can Sit with Me written by Lisa Combs and published by . This book was released on 2016-12-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a rare individual who has never felt left out, left behind, or just not sure where they fit in. "You Can Sit With Me" provides an illustrated anthem for unity, inclusion, and loving kindness as a reminder of our universal need to belong.
Download or read book Can I Sit on Your Lap While You re Pooping written by Matthew Carroll and published by ABRAMS. This book was released on 2016-03-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father shares hilarious quotations from his young daughter in this heartwarming compilation. Single father Matthew Carroll didn’t always have someone to share in his frequent laughter and incredulity at the things said by his young daughter, Morgan. So he wrote down her best quotes to share with family and friends but soon discovered anyone could appreciate her pronouncements on topics such as sharing food, falling in love, growing up, where babies come from, and the dietary preferences of fairies. Can I Sit on Your Lap While You’re Pooping? is the compilation of the hilarious, crazy, and touching things said by a little girl, but it’s also the irresistible documentation of the love between a parent and child.
Download or read book The New Rules of Posture written by Mary Bond and published by Simon and Schuster. This book was released on 2006-11-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Download or read book Never Sit If You Can Dance written by Jo Giese and published by She Writes Press. This book was released on 2019-04-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon Bestseller Jo’s mother, Babe, liked to drink, dance, and stay up very late. When the husband she adored went on sales calls, she waited for him in the parking lot, embroidering pillowcases. Jo grew up thinking that the last thing she wanted was to be like her mother. Then it dawned on her that her own happiness was derived in large part from lessons Babe had taught her. Her mother might have had tomato aspic and stewed rhubarb in her fridge, while Jo had organic kale and almond milk in hers, but in more important ways they were much closer in spirit than Jo had once thought. At a turbulent time in America, Never Sit If You Can Dance offers uplifting lessons in old-fashioned civility that will ring true with mothers, daughters, and their families. Told with lighthearted good humor, it’s a charming tale of the way things used to be—and probably still should be.
Download or read book You Can t Sit With Us written by Nancy N. Rue and published by Thomas Nelson. This book was released on 2014-12-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying doesn’t end in the hallway anymore—with a smartphone or tablet, it can happen anywhere. According to the Ambassadors 4 Kids Club, one out of every four students is bullied—and 85% of these situations never receive intervention. Parents, students, and teachers alike have amped up discussions on how to solve the bullying problem for a networked generation of kids. Written by bestselling author, Nancy Rue, each book in the Mean Girl Makeover trilogy focuses on a different character’s point of view: the bully, the victim, and the bystander. The books, based on Scripture, show solid biblical solutions to the bullying problem set in a story for tween girls. You Can’t Sit With Us, the second book in the series, tells the story of Ginger Hollingberry, a new sixth grader at Gold Country Middle School. Ginger has been the brunt of teasing and taunting from the queen bee of GCMS, Kylie Steppe, and her so-called Wolf Pack. Kylie and the Pack favor a new and especially hurtful medium of taunting: social networking. What follows is a candid look into the growing world of cruel cyberbullying, showing kids that bullying doesn’t always end at school—it can now follow you even into your home and torture 24 hours a day.
Download or read book May I Sit with You written by Tom Catton and published by Central Recovery Press, LLC. This book was released on 2015-05-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tom Catton, best-selling author of The Mindful Addict, comes an elegant and straightforward guide to meditation.
Download or read book Teach Us to Sit Still written by Tim Parks and published by Rodale. This book was released on 2012-07-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.
Download or read book Why Are All the Black Kids Sitting Together in the Cafeteria written by Beverly Daniel Tatum and published by Basic Books. This book was released on 2017-09-05 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about communicating across racial and ethnic divides and pursuing antiracism. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand dynamics of race and racial inequality in America.
Download or read book Sit Down to Rise Up written by Shelly Tygielski and published by New World Library. This book was released on 2021-10-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book Nadia written by Karlin Gray and published by HarperCollins. This book was released on 2016-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nadia Comaneci was a feisty and fearless little girl who went from climbing trees in the forests of Romania to swinging into history at the 1976 Olympic Games, where she received an unprecedented seven perfect scores in gymnastics. But as readers will see in this first-ever illustrated picture book about Nadia’s journey to Olympic gold, the road from small-town girl to world-class athlete was full of many imperfect moments. Expert illustrations that capture the energy and fluidity of Nadia's exuberant gymnastic routines and referential back matter round out this inspirational story of determination and overcoming adversity. A perfect 10.
Download or read book Plants Can t Sit Still written by Rebecca E. Hirsch and published by Millbrook Press ™. This book was released on 2016-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do plants really move? Absolutely! You might be surprised by all ways plants can move. Plants might not pick up their roots and walk away, but they definitely don't sit still! Discover the many ways plants (and their seeds) move. Whether it's a sunflower, a Venus flytrap, or an exotic plant like an exploding cucumber, this fascinating picture book shows just how excitingly active plants really are.
Download or read book If You Sit Very Still written by Marian Partington and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1994, 21 years after her disappearance, Lucy Partington's remains were discovered in Fred and Rosemary West's basement at 25 Cromwell Street, Gloucester. In this powerful and lyrical book, Lucy's elder sister, Marian, reclaims Lucy from the status of victim and finds an authentic and compassionate response to her traumatic loss. Her inspiring narrative of healing draws on Buddhist and Quaker practices and culminates in restorative justice work in prisons.
Download or read book Sit Stay Love written by Chalaine Kilduff and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rabbit and the Motorbike written by Sarah Jacoby and published by Chronicle Books. This book was released on 2019-09-10 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ "Exhilarating . . . Graceful text and evocative illustrations combine in this story about the rewards of facing fears and trying something new." — Kirkus Reviews, starred review A timeless fable of the journey from grief to acceptance that will touch every reader: Rabbit isn't sure he'll ever be brave enough to go on an adventure. He's a homebody who lives in a quiet field of wheat he dreams of leaving every night. His world is enlarged by his friend Dog and Dog's tales of motorbike adventures. But one day, Dog is gone, and with him, go the stories Rabbit loves so much. Dare Rabbit pick up the motorbike and live his own story? • A touching tale for those confronting loss and those who are eager to explore and experience the world around them • Rabbit's bravery in the face of sadness will console, nurture, and inspire young readers • Author Sarah Jacoby grew up wandering the woods outside of Philadelphia. She now draws for many people and places, including the New York Times, and she is the author and illustrator of Forever or a Day • Illustrator Kate Hoefler received her MFA in poetry from the University of Michigan, where she studied as a Colby Fellow. She is the author of Real Cowboys and Great Big Things Fans of Hungry Jim and Most of the Better Natural Thing in the World will enjoy the touching and meaningful storyline in Rabbit and the Motorbike. • Great read-aloud book for families/children experiencing loss or heartbreak • Books for kids ages 3–5 • Children's books for kindergarten–third grade
Download or read book Sit In written by Andrea Pinkney and published by Little, Brown Books for Young Readers. This book was released on 2010-02-03 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.
