Download or read book The Future of Happiness written by Amy Blankson and published by BenBella Books, Inc.. This book was released on 2017-04-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Download or read book Living the RV Life written by Marc Bennett and published by Simon and Schuster. This book was released on 2018-11-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re downsizing or thrill-seeking—or anything in between—find out if the RV lifestyle is right for you, and learn how to transition from a life of traditional home-ownership to one on the road. Do you love traveling? Meeting new people and seeing new places? Are you craving a life that feels meaningful and new? The RV lifestyle could be the answer. Both aspirational and practical, Living the RV Life is your ultimate guide to living life on the road—for people of all ages looking to downsize, travel, or work on the go. Learn if life in a motor home is right for you, with insightful details on the experiences of full-time RV-ers, tips for how to choose an RV (how big? new or used?), whether to sell your home (and if not, what to do with it), model costs, sample routes and destinations, basic vehicle maintenance, legal and government considerations—and much more! Written in a light and an easy-to-understand style, Living the RV Life is your bible to living a mobile life.

Download or read book Surf Shacks written by Matt Titone and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many abodes can fall under the label of surf shack: New York City apartments, cabins nestled next to national parks, or tiny Hawaiian huts. Surfing communities are overflowing with creativity, innovation, and rich personas. Surf Shacks takes a deeper look at surfers' homes and artistic habits. Glimpses of record collections, strolls through backyard gardens, or a peek into a painter's studio provide insight into surfers' lives both on and off shore. From the remote Hawaiian nook of filmmaker Jess Bianchi to the woodsy Japanese paradise that the former CEO of Surfrider Foundation in Japan, Hiromi Masubara, calls home to the converted bus that Ryan Lovelace claims as his domicile and his transport, every space has a unique tale. The moments that these vibrant personalities spend away from the swell and the froth are both captivating and nuanced.

Download or read book Away Aware written by Sara Clemence and published by Hachette UK. This book was released on 2018-07-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way 'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive Travel Unlike almost every travel book, this one is not about where to go, but how to go. As our daily lives are dominated by devices and an always-connected mentality, more people are using their precious vacation time as an excuse to unplug and re-engage with their surroundings?and themselves. Away & Aware is a beautifully illustrated guide to more mindful travel, with tips and advice for planning off-the-grid trips, minimalist packing, unplugging on the road, connecting with local culture, travelling with children, and easing back into the real world after returning from a trip.

Download or read book Boater Guide written by and published by Government Printing Office. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Comfortably Wild written by Mike Howard and published by Rowman & Littlefield. This book was released on 2019-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think outside the big-box hotels and discover North America’s most inspiring outdoor getaways. In the first travel guide of its kind, authors Mike and Anne Howard of the acclaimed blog HoneyTrek.com dive into the origins of glamping and the 21st-century craving for unconventional experiences that effortlessly connect us with nature, family, and ourselves. Each chapter of Comfortably Wild offers a unique way to vacation, like the boutique farmstays in “Cultivate,” wellness retreats in "Rejuvenate,” and action-packed journeys of “In Motion.” Alongside hundreds of gorgeous photographs and inspiring stories from the Howards’ 73,000-mile quest, this glamping book offers practical tips to find your ideal destinations and to mobilize a lifetime of unforgettable adventures. Comfortably Wild features: Over 70 destinations across 9 countries, plus 80 extra getaways by region in the book’s North America Glamping Directory Roundups of unique outdoor accommodations at vineyards, wildlife sanctuaries, hot springs, state parks, and more HoneyTrek Tips offering the best deals, local secrets, and tested-and-approved travel advice Vacation Matchmaker pinpointing the best glamping getaways for your trip style Random Awesomeness featuring wacky one-of-a-kind destinations from cave mansions to ski-on-ski-off treehouses Packing lists, cooking ideas, handy apps, and booking sites to get outdoors with ease

Download or read book The Constant Princess written by Philippa Gregory and published by Simon and Schuster. This book was released on 2006-09-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictional portrait of Henry VIII's first wife, Katherine of Aragon, follows her through her youthful marriage to Henry's older brother, Arthur, her widowhood, her marriage to Henry, and the divorce that led to Henry's marriage to Anne Boleyn.

Download or read book Cracker Gothic written by Duncan and published by . This book was released on 2019-03-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRAISE FOR Wanda Duncan: "In Cracker Gothic, Wanda Duncan writes about the intersections between family and place with precision, wit, and loving detail. Capturing moments that are at times humorous and at other times heartbreaking, Duncan makes spending time in the Florida swamp an unexpected, lyrical pleasure." - Aimee Mepham, author of "Raving Ones"

Download or read book Nature written by Ralph Waldo Emerson and published by . This book was released on 1849 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

Download or read book Coming to Pass written by Susan Cerulean and published by University of Georgia Press. This book was released on 2015 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ten years ago, Sue Cerulean realized the coastlines of her childhood along the New Jersey shore and of her adult years (a little-developed necklace of Gulf islands in Florida) were beginning to shift into the sea. She began to chronicle the story of "her" coastal areas as they are now, as they once were, and how they might be as Earth's oceans rise. Cerulean and her husband, oceanographer Jeff Chanton, have taken many field trips in various parts of these coastal areas"--

Download or read book Misty of Chincoteague written by Marguerite Henry and published by Simon and Schuster. This book was released on 2012-12-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Newbery Honor Book Rediscover award-winning author Marguerite Henry’s classic story about a wild horse’s gentle colt with this faux leather–bound anniversary edition. On an island of Chincoteague off the coasts of Virginia and Maryland lives a centuries-old band of wild ponies. Among them is the most mysterious of all, Phantom, a rarely seen mare that eludes all efforts to capture her—until a young boy and girl lay eyes on her and decide they can’t live without her. The frenzied roundup that follows on the next “Pony Penning Day” does indeed bring Phantom into their lives…in a way they never would have suspected. Phantom will forever be a creature of the wild. But her gentle, loyal colt Misty is another story altogether.

Download or read book 109 East Palace written by Jennet Conant and published by Simon and Schuster. This book was released on 2007-11-01 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Tuxedo Park, the extraordinary story of the thousands of people who were sequestered in a military facility in the desert for twenty-seven intense months under J. Robert Oppenheimer where the world's best scientists raced to invent the atomic bomb and win World War II. In 1943, J. Robert Oppenheimer, the brilliant, charismatic head of the Manhattan Project, recruited scientists to live as virtual prisoners of the U.S. government at Los Alamos, a barren mesa thirty-five miles outside Santa Fe, New Mexico. Thousands of men, women, and children spent the war years sequestered in this top-secret military facility. They lied to friends and family about where they were going and what they were doing, and then disappeared into the desert. Through the eyes of a young Santa Fe widow who was one of Oppenheimer's first recruits, we see how, for all his flaws, he developed into an inspiring leader and motivated all those involved in the Los Alamos project to make a supreme effort and achieve the unthinkable.

Download or read book Say You Swear written by Meagan Brandy and published by Bloom Books. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her brother's best friend broke her heart, but what happens when his new teammate wants to put it back together? Arianna Johnson has been dreaming of what college life might bring, and it's finally coming over the horizon as she and her friends plan one last beachside summer together. So much has changed over the years, but there's always been one constant. The boy her heart returns to no matter where her imagination runs: her brother's best friend, Chase. This is the summer she'll finally tell him how she feels. That it's him. It's always been him. Until suddenly, it isn't. Ari's heart is in splinters when she meets star quarterback Noah Riley. His friendship is exactly what she needs after Chase's rejection, but from the start, Noah wants more. Even when their path is blurry, even when tragedy strikes, even when Ari doesn't know her own heart, Noah will fight for the feelings he knows they both have...no matter what it might cost them. They say first love lasts forever. Ari is about to find out if that's really true.

Download or read book Every Moment Holy Volume Two written by Douglas Kaine McKelvey and published by Every Moment Holy. This book was released on 2021-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERY MOMENT HOLY, Vol. 2: DEATH, GRIEF, & HOPE, is a book of liturgies for seasons of dying and grieving--liturgies such as "A Liturgy for the Scattering of Ashes" or "A Liturgy for the Loss of a Spouse" or "A Liturgy for the Wake of a National Tragedy" or "A Liturgy for the Weighing of Last-Stage Medical Options." These are ways of reminding us that our lives are shot through with sacred purpose and eternal hopes even when, especially when, suffering and pain threaten to overwhelm us. -over 100 liturgies for seasons of dying and grieving -beautiful leather-bound hardcover -over 20 illustrations by Ned Bustard -silk bookmark -gilded edges

Download or read book Thailand s Beaches and Islands written by Andrew Forbes and published by Dorling Kindersley Ltd. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheDK Eyewitness Thailand's Beaches & Islands Travel Guidewill lead you straight to the best attractions Thailand's Beaches & Islands has to offer. The guide includes unique cutaways, floorplans and reconstructions of the city's stunning architecture, plus 3D aerial views of the key districts to explore on foot. You'll find detailed listings of the best hotels, restaurants, bars and shops for all budgets in this fully updated and expanded guide, plus insider tips on everything from where to find the best markets and nightspots to great attractions for children. The DK Eyewitness Thailand's Beaches & Islands Travel Guideshows you what others only tell you.