Download or read book Calm Down and Sculling Or Rowing written by modomari and published by . This book was released on 2020-10-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perfect sized blank notebook is just right for so many uses. With its pretty cover and inspirational quote, this softcover notebook looks lovely on any desk, bedside table, or bookshelf. Could be used as a daily planner, agenda, or journal or simply as a handy place to jot down ideas or make that ever-present to-do list. Blank Notebooks and Journals make wonderful gifts for any occasion and are a great alternative to the traditional birthday or holiday card
Download or read book The Art of Sculling written by Joe Paduda and published by McGraw Hill Professional. This book was released on 1992 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.
Download or read book Sculling written by Paul Thompson and published by Crowood. This book was released on 2015-05-31 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.
Download or read book Rowing and Sculling written by Rosie Mayglothling and published by Crowood. This book was released on 2014-07-31 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.
Download or read book The Handbook of Sports Medicine and Science written by Niels H. Secher and published by John Wiley & Sons. This book was released on 2009-04-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the Handbook of Sports Medicine and Science series delivers up-to-date scientific knowledge alongside practical applications in rowing, making it an invaluable resource for researchers, coaches and rowers of all abilities. Published under the auspices of the International Olympic Committee, in collaboration with the International Rowing Federation (FISA), Rowing: Provides key knowledge of the historical, nutritional and psychological aspects of rowing Offers ground-breaking physiological insights which can help shape future training methodologies Features a rowing periodization plan to help trainers and athletes create comprehensive and effective training programs, racing plans and tactics. Rowing brings together internationally renowned experts with experience in competitive rowing and sports medicine, making this the complete handbook of medicine, science and practice in rowing.
Download or read book Biomechanics of Rowing written by Valery Kleshnev and published by The Crowood Press. This book was released on 2020-09-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing technique and will help you to find the right way to achieve your best performance. In this new edition, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.
Download or read book Essential Sculling written by Daniel Boyne and published by Rowman & Littlefield. This book was released on 2020-01-17 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Sculling is an authoritative, concise, and thoroughly readable handbook that focuses on helping anyone become an accomplished sculler. Here Daniel J. Boyne offers the finest instruction—for men and women alike—on the art and skill of rowing, including identifying and buying a well-made boat; beginner and advanced technique; boat-handling skills; drills for blending technique and power; training for competition; the mechanics of rigging; the value of camps and coaches; and much more. With clear descriptions and illustrations throughout, Boyne teaches a healthy respect for both the tradition of sculling and the precise beauty of its execution.
Download or read book Rowing written by Keith Mayberry and published by Stackpole Books. This book was released on 2002 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Step-by-step photographs demonstrate skills for the new rower Perfect for anyone who wishes to take up rowing, this book introduces essential techniques. A section explains body coordination with and without slide. Training and coaching for competitive rowing is also covered, including advanced techniques for both single sculling and rowing teams. For the noncompetitive rower, there is a section on recreational rowing and sea rowing.
Download or read book The Book of Rowing written by D. C. Churbuck and published by . This book was released on 2008-02-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced rower and journalist Churbuck recounts the colourful history and lore of rowing, from its beginnigns on England's historic Thames to its modern incarnation. He covers shell design, sculling, collegiate rowing, training, international competition and a history of the famous rowing clubs and their luminaries. A fully illustrated, step-by-step guide transforms the novice into a competent rower. Fully updated with black and white photographs and line drawings throughout. A practical tool, a richly detailed history and an excellent resource for all.
Download or read book Rowing and Sculling written by Stroke (pseud.) and published by . This book was released on 1928 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Practical Rowing with Scull and Sweep written by Arthur Wesselhoeft Stevens and published by . This book was released on 1906 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sculler at Ease written by Frank Cunningham and published by . This book was released on 1992 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rowing Against the Current written by Barry Strauss and published by Simon and Schuster. This book was released on 2001-04-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the standard, dreary midlife crisis -- complete with wine-tasting courses, yoga classes, and a failed attempt at a first novel -- forty-year-old Barry Strauss falls unexpectedly and passionately in love with rowing, a sport in which a twenty-seven-year-old is a has-been. Strauss, a professor of classics and history, writes about the unanticipated delights of an affair that, like so many others, begins as a casual dalliance and develops into a full-blown obsession. Drawn to the sport in part because of his affinity for Greek antiquity, he develops a love for old boathouses, a longing for rivers at dawn, a thirst to test himself, and, ultimately, a renewed sense of self-reliance -- as someone who had experienced sports humiliation as far back as Little League suddenly finds himself bursting into athleticism at an unlikely age. From the awe-inspiring feats of the war-bound Greek triremes with their crews of 172 men rowing on three levels to the solitary pride of finishing a first race in which he gets stuck in the weeds and has to be fished out, Barry Strauss shows us why "there is nothing -- absolutely nothing -- half as much worth doing as simply messing about in boats."
Download or read book The Hammers written by J. Hovey Kemp and published by . This book was released on 2021-06-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about the author's four-year (1972-1976) journey as a Harvard heavyweight oarsman.
Download or read book Single Scull Rowing for Beginners written by Al Jenkins and published by . This book was released on 2017-06-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water. Those who love to be outside and on the water will fall in love with this full-body workout. Pick up the sport of sculling to usher in better cardiac health, a toned body, and outdoor enjoyment. Although many rowers learned to scull in college or with a club, you can learn this alone. After a few outings, most people can find their rhythm. Pick up a life-long sport for better living. This short guide is for those interested in sculling. Beginners can learn to scull with this guide.
Download or read book Rowing and Sculling written by Bill Sayer and published by . This book was released on 1991 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rowing News written by and published by . This book was released on 2002-07-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
