Download or read book The Calm and Cozy Book of Sleep written by Beth Wyatt and published by Rock Point. This book was released on 2020-08-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Download or read book Mindfulness Moments for Kids Hot Cocoa Calm written by Kira Willey and published by Rodale Kids. This book was released on 2021-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Download or read book Calm Christmas and a Happy New Year written by Beth Kempton and published by Simon and Schuster. This book was released on 2020-10-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is filled meaningful interactions, special gifts, and thoughtful observations of annual traditions. This enchanting guide embraces festive preparations and authentic celebrations, and then ushers in the New Year in a holistic, nurturing way. Author Beth Kempton gently encourages readers to prioritize holiday hopes and take a slower, more mindful approach. Kempton also provides helpful suggestions for making the most of the hush of winter and recommends using this quiet period to retreat, reflect, set goals, and aspire toward a better year ahead. Filled with personal stories, tips, and advice for staying serene, Calm Christmas and a Happy New Year offers a cozy retreat from the pressure of striving for perfection. Instead of starting the New Year exhausted, in debt, and filled with regret, you will rejoice in the memories of the season and feel rested, rejuvenated, and inspired.
Download or read book Calm Down Time written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2010-05-01 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Download or read book Clean Mama s Guide to a Peaceful Home written by Becky Rapinchuk and published by HarperCollins. This book was released on 2020-12-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family. We all want our homes to be cozy and comfortable spaces where we can leave the challenges of the outside world behind and connect with our families. But too often the mess and disorder only add stress. For years, Becky Rapinchuk has taught people how to simplify and improve cleaning routines, and now she reveals a game-changing method to help us find joy and make our chores effortless. By pairing up systems—how we get things done so that they become automatic—with rituals—tasks that bring calm and happiness—we can feel more at peace in our homes. Walking readers through each room of the house, Rapinchuk shows how to put new systems and rituals in place that will make the whole home operate more efficiently. Featuring decision trees, checklists, and space to reflect and record progress, Clean Mama’s Guide to a Peaceful Home makes homekeeping a breeze, allowing us to slow down and focus on the things that really matter.
Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Download or read book Cozy written by Isabel Gillies and published by HarperCollins. This book was released on 2019-02-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at the subtle art of cozy—part manifesto, part lifestyle guide, part memoir—that shows fans of The Little Book of Hygge that true comfort comes from within. When we talk about being cozy, most of us think of a favorite sweater or a steaming cup of tea on a rainy day. But to Isabel Gillies, coziness goes beyond mere objects. To be truly cozy, she argues, means learning to identify the innermost truth of yourself and carrying it into the world, no matter your environment. Starting when she was young, Gillies has gradually learned the art and subtle beauty of creating a life where you feel safe, steadied, and at home in the world. From old family recipes and subway rides to jury duty and hospital stays, in Cozy Gillies shows readers that true ease stems not with throw pillows and a candle, but from opportunities to feel that we are part of something bigger than ourselves, and learn to make ourselves at home no matter where we are. Simple choices can make a hectic life or an uncomfortable situation just a little more comfortable—you just have to know what to do. Just as Marie Kondo offered a philosophy for how to tidy, Gillies offers a new way of occupying the spaces we live in. Starting with yourself, then broadening to your home, your community, and the world at large, Cozy will show you how to bring the truth of who you are into any situation, easy or challenging. As Gillies says, “Cozy isn’t something that just exists. You have to make cozy happen.” Written with profound warmth and featuring hand-drawn illustrations, this wise, necessary book is call to action for each of us to seek out those often-missed opportunities to care for ourselves, and to begin living a more intimate and authentic life.
Download or read book Cozy White Cottage written by Liz Marie Galvan and published by Thomas Nelson. This book was released on 2019-09-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you live in a country farmhouse or an urban apartment, find inspiration for every room in your home. Come cozy up with your creativity and Liz's welcoming voice so you can love the feeling of being at home. In this beautiful book of house and garden photography and DIY inspiration, popular blogger Liz Marie Galvan shares: 100 tips and tricks to make your home feel cozy Budget-friendly hints to make decorating affordable Simple DIY projects for every room in your house In Cozy White Cottage, you'll get the help you need to create a space you love coming home to as Liz offers her best home décor and design tips. You'll love Liz's real-life, easy, and affordable ideas to get the most out of your home and discover things like: The passion and productivity that can pour out of an inspiring, functional workspace or home office The conversation and connection that flow out of a warm, well-arranged living room The thoughtful hospitality that can welcome guests, be it for a cup of coffee or an overnight stay The rejuvenation that can happen when we have quiet spaces for reading, prayer, and rest The calming routines and rituals that we can implement into our spaces and our lives The laughter, joy, and learning that can occur in adorable, functional playrooms The life-giving power that beats in the heart of our homes: the kitchen Join the hundreds of thousands of readers and DIY-ers who find design inspiration on Liz's blog, where she shares stories of life with her son, Cope, and veteran husband, Jose, in their 1800s Michigan farmhouse, and her home décor boutique. Cozy White Cottage offers inspiration for every style and makes the perfect self-purchase, housewarming gift, birthday treat, Mother's Day read, or holiday gift. Look for Liz’s other cozy home décor book of DIY inspiration, Cozy White Cottage Seasons.
Download or read book American Cozy written by Stephanie Pedersen and published by Union Square + ORM. This book was released on 2020-01-07 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from the bestselling Danish-American author. With their overscheduled lifestyles, Americans can’t always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge—comfort, togetherness, and well-being—to bring coziness and ease to readers’ homes, work, and lives. Filled with charming four-color illustrations, it explores organization and home décor; entertaining; cooking; creating a happier, more productive work life; de-cluttering; and slowing down.
Download or read book See You on Sunday written by Sam Sifton and published by Random House. This book was released on 2020-02-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the New York Times food editor and former restaurant critic comes a cookbook to help us rediscover the art of Sunday supper and the joy of gathering with friends and family “A book to make home cooks, and those they feed, very happy indeed.”—Nigella Lawson NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR • Town & Country • Garden & Gun “People are lonely,” Sam Sifton writes. “They want to be part of something, even when they can’t identify that longing as a need. They show up. Feed them. It isn’t much more complicated than that.” Regular dinners with family and friends, he argues, are a metaphor for connection, a space where memories can be shared as easily as salt or hot sauce, where deliciousness reigns. The point of Sunday supper is to gather around a table with good company and eat. From years spent talking to restaurant chefs, cookbook authors, and home cooks in connection with his daily work at The New York Times, Sam Sifton’s See You on Sunday is a book to make those dinners possible. It is a guide to preparing meals for groups larger than the average American family (though everything here can be scaled down, or up). The 200 recipes are mostly simple and inexpensive (“You are not a feudal landowner entertaining the serfs”), and they derive from decades spent cooking for family and groups ranging from six to sixty. From big meats to big pots, with a few words on salad, and a diatribe on the needless complexity of desserts, See You on Sunday is an indispensable addition to any home cook’s library. From how to shuck an oyster to the perfection of Mallomars with flutes of milk, from the joys of grilled eggplant to those of gumbo and bog, this book is devoted to the preparation of delicious proteins and grains, vegetables and desserts, taco nights and pizza parties.
Download or read book A Cozy Coloring Cookbook written by Adrianna Adarme and published by Rodale. This book was released on 2016-11-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to calm and purpose while cooking delicious food—all with one book! Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has created an adult coloring cookbook with 40 happy, cozy, and tasty recipes and illustrations—including pizza for breakfast and kaleidoscope ratatouille tarts—resulting in a color-as-you-cook pattern extravaganza, garnished with sprinkles. The simple-to-make, delicious-to-eat recipes are accompanied by charming drawings by illustrator Amber Day, who encourages you to be creative with your color choices—make your strawberries green and your latte blue if you like! Make this book as vibrant as the farmers' market and as fun to play with as an unchartered weekend day. As a bonus, Adarme's adorable pet Corgi, Amelia, prances through the pages, beckoning you to color her as she tries to steal cakes off the counter and dreams about doggie treats.
Download or read book Cozy Cabins Coloring Book written by Ava Browne and published by Independently Published. This book was released on 2021-01-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Unique High Quality Images Our Cozy Cabins coloring book welcomes you into a relaxing, stress relieving world where you can let your coloring imagination run wild. Included in this book are 30 unique coloring pages Featuring Charming Cabins, Rustic Interiors, Beautiful Landscapes and Peaceful Country Scenes Why Choose This Book 30 High Quality Images - 30 unique, detailed images perfect to express your creativity. Double Images - Color your favorite images twice! The extra set of images are a perfect addition in case you make a mistake, or you want to share and color along with a friend! Digital Copy Included - Every Ava Browne book comes with a code to download a free printable copy. You can print these and color as many times as you like! Single Sided Pages - Images are printed on one side of the sheet. This helps prevent bleed through onto the next page. Perfect For Different Skill Levels - All skill levels will feel right at home with this book. There is no wrong way to color. Our pages allow you to express your creativity and color the images however you would like. More About Ava Browne Fast Growing Brand - Ava Browne is a rapidly growing coloring book brand. Committed to Excellence - Ava Browne is committed to delivering high quality coloring books at a fair price. Rapidly Growing Online Community - Join our fun and friendly social media communities to meet and chat with other Colorists and show off your work! Buy NowColoring Books Make a Fantastic Gift -Coloring books are a great gift to give for any holiday or occasion. Perfect Christmas Gifts, Stocking Stuffers, Birthday Presents. Scroll Up, and Click Add To Cart - Why wait? Order your copy of this beautiful coloring book today!
Download or read book Clean Mama s Guide to a Healthy Home written by Becky Rapinchuk and published by HarperCollins. This book was released on 2019-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Download or read book Hygge Happy Coloring Book written by Robin Pickens and published by Design Originals. This book was released on 2017-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and feel your stress slip away as you focus your mind on contented hygge coloring. Hygge Happy Coloring Book is packed with hygge tips and classic hygge images of soothing baths, cozy armchairs, delicious snacks, fragrant flowers, warm sweaters, and more.
Download or read book The Natural Cozy Cottage written by Christiane Bellstedt Myers and published by CICO Books. This book was released on 2022-03-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a haven of coziness and calm that embraces you as you walk through the door with Chris Myers’ effortless styling ideas and tips. Taking a room-by-room approach, Chris describes the essentials of creating coziness from the colors to use, the textiles to incorporate, the decorative accessories and lighting to include, and how to bring a sense of personality and uniqueness to your own space. Using natural, or pre-loved and re-purposed objects is an important element of this ethos. Wherever you live, in an urban apartment, town house, or country cottage, Chris will inspire you to bring comfort and happiness into your space whether by creating a welcoming wreath for the front door made from foraged items, kitchen curtains made from old vintage tea towels, eco-friendly natural cleaning products, or lavender bags and scented candles… Your home will become a sanctuary, a home for the soul surrounded by the things you love, a place you will long to return to at the end of the day and one that is kind to the planet too.
Download or read book Honey I Love written by and published by Amistad. This book was released on 2002-12-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young girl expresses what she loves about life.
Download or read book The Cozy Book written by Mary Ann Hoberman and published by Turtleback Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verses describe a variety of foods, activities, smells, sounds, words, places, people, feelings, and other things perceived as being cozy.