Download or read book Cake Pops and Coffee A New Conversation About Trauma How to Laugh Cry and Love Your Whole Story written by Katie Maloney and published by . This book was released on 2020-01-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAKE POPS and COFFEE is the brave exploration of Katie Maloney's survivor journey through extreme childhood abuse, but it's also an invitation to readers to have a more relaxed and productive conversation about trauma. While on her own healing journey, Maloney desperately wanted a resource that didn't feel so HEAVY. She wanted somewhere to be able to talk about her experiences and work through her feelings without slogging through the proverbial mud. When she couldn't find what she needed, CAKE POPS and COFFEE was born. In her breakout debut, Maloney teaches readers how to work through their trauma, offers tangible tools that work, allows readers into her personal story, all while making sure we're laughing and learning how to feel good along the way.
Download or read book Transforming Trauma with Jiu Jitsu written by Jamie Marich, PhD and published by North Atlantic Books. This book was released on 2022-03-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.
Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.
Download or read book The Advocate written by and published by . This book was released on 2004-08-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Download or read book Someone Who Will Love You in All Your Damaged Glory written by Raphael Bob-Waksberg and published by Vintage. This book was released on 2019-06-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with all the scathing dark humor that is a hallmark of BoJack Horseman, Raphael Bob-Waksberg delivers a fabulously off-beat collection of short stories about love—the best and worst thing in the universe. Featuring: • A young engaged couple forced to deal with interfering relatives dictating the appropriate number of ritual goat sacrifices for their wedding. • A pair of lonely commuters who ride the subway in silence, forever, eternally failing to make that longed-for contact. • A struggling employee at a theme park of U.S. presidents who discovers that love can’t be genetically modified. And fifteen more tales of humor, romance, whimsy, cultural commentary, and crushing emotional vulnerability.
Download or read book Queer Eye written by Antoni Porowski and published by Clarkson Potter. This book was released on 2018-11-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise (food & wine, fashion, grooming, home decor, and culture), touching on topics like wellness, entertaining, and defining your personal brand, and complete with bite-sized Hip Tips for your everyday quandaries. Above all else, Queer Eye aims to help you create a happy and healthy life, rooted in self-love and authenticity.
Download or read book Let s Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2013-03-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside
Download or read book Women of Purpose written by Sara Daigle and published by Simon and Schuster. This book was released on 2018-04-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 days of scripture-based devotions for an intentional and abundant life rooted in Christ Why do some women seem deeply rooted in peace and joy—even in difficult circumstances—while others of us struggle daily with feelings of dissatisfaction, worthlessness, or anxiety? Being a Christian doesn’t mean we’re exempt from pain and suffering—but it does mean we are called to a higher purpose and can claim the gifts of the abundant life that Jesus promises. Sara Daigle is passionate about sharing a message of deliverance, freedom, and ultimate love with women from all places and walks of life. Her passion gave birth to this book composed in devotional form with a Bible verse and prayer for each day, focused on leading women out of the labyrinth of their own thoughts into a higher identity and value found in Christ. For those facing uncertainty and life changes, Sara reminds us that Jesus has “come to bring abundant life that doesn't end when one season flows into the next before you catch your breath.” For those who look around and see women who are prettier, more accomplished, better moms, or even “better” Christians than they are, we are shown that “There is no joy fuller than living out exactly what He's gifted us in without comparison to another.” Readers will resonate with Sara’s authentic voice, honesty about her own struggles, and the wisdom that comes through hard times and a rich relationship with God. This devotional is geared to bring even the busiest of women into daily intimacy with God. It is written to help each heart know they are not alone, but destined for a life of meaning, identity, and purpose in union with a Creator God who designed each of us just as we are.
Download or read book Sparkly Green Earrings written by Melanie Shankle and published by Tyndale House Publishers, Inc.. This book was released on 2013-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There is really no better indicator you’re a mother than acquiring the ability to catch throw-up in a plastic bag, disinfect your hands, and immediately ask your friend to pass the beef jerky as you put on another Taylor Swift song and act as if nothing has happened.” This is the type of insight Melanie Shankle offers in this quirky memoir of motherhood. Written in the familiar, stream-of-consciousness style of her blog, Big Mama, Sparkly Green Earrings is a heartwarming and hilarious look at motherhood from someone who is still trying to figure it all out. Filled with personal stories—from the decision to become a mother to the heartbreak of miscarriage and ultimately, to the joy of raising a baby and living to tell about it—Sparkly Green Earrings will make you feel like you’re sitting across the table from your best friend. A must-read for anyone who’s ever had a child or even thought about it.
Download or read book Solutions and Other Problems written by Allie Brosh and published by Simon and Schuster. This book was released on 2022-09-27 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow-up to Hyperbole and a Half "includes humorous stories from [cartoonist] Allie Brosh's childhood; the adventures of her very bad animals; merciless dissection of her own character flaws; incisive essays on grief, loneliness, and powerlessness; [and] reflections on the absurdity of modern life"--Publisher marketing.
Download or read book Manmade Constellations written by Misha Lazzara and published by Blackstone Publishing. This book was released on 2022-08-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern-day love story that explores childhood trauma, the boundaries between idealism and self-righteousness, and the heartaches we must confront in order to chart our courses forward. Lo Gunderson feels trapped in her small midwestern hometown until she sees an ad for a free car in the local paper. To maintain her staunch anticapitalist values, she refuses to spend money on what she can find for free, so this car is the perfect ticket out of the town. Though it doesn’t cost any money, it still comes with a price. Blanche Peterson is dying and asks for a single favor—that Lo track down her estranged son, whom Blanche hasn’t seen in over a decade. Before she can decide whether to fulfill Blanche’s dying wish, she needs to get the car started. She’s helped by John Blank, a Southern auto mechanic who moved up north for a fresh start. Despite vastly different backgrounds, they share an electrifying mutual attraction that threatens to upend Lo’s carefully constructed worldview. Meanwhile, Blanche’s son, Jason, finds himself adrift after an argument with his girlfriend. Memories of his negligent mother and the death of his father resurface for the first time in years as he travels across the country searching for what comes next. Manmade Constellations is a smart, magnetic, and emotional novel dedicated to the American landscape, exploring how taking to the open road teaches lessons that can’t be learned at home.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book The Tiger at Midnight written by Swati Teerdhala and published by HarperCollins. This book was released on 2019-04-23 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in an epic heart-pounding fantasy trilogy inspired by ancient Indian history and Hindu mythology, perfect for fans of Sabaa Tahir and Renée Ahdieh. * A Book Riot Most Anticipated Novel of 2019 * B&N Top 50 Most Anticipated Novels * A broken bond. A dying land. A cat-and-mouse game that can only end in bloodshed. Esha lost everything in the royal coup—and as the legendary rebel known as the Viper, she’s made the guilty pay. Now she’s been tasked with her most important mission to date: taking down the ruthless General Hotha. Kunal has been a soldier since childhood. His uncle, the general, has ensured that Kunal never strays from the path—even as a part of Kunal longs to join the outside world, which has only been growing more volatile. When Esha and Kunal’s paths cross one fated night, an impossible chain of events unfolds. Both the Viper and the soldier think they’re calling the shots, but they’re not the only players moving the pieces. As the bonds that hold their land in order break down and the sins of the past meet the promise of a new future, both the soldier and the rebel must decide where their loyalties lie: with the lives they’ve killed to hold on to or with the love that’s made them dream of something more.
Download or read book Textbook Amy Krouse Rosenthal written by Amy Krouse Rosenthal and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Encyclopedia an Ordinary Life returns with a literary experience that is unprecedented, unforgettable, and explosively human. Ten years after her beloved, groundbreaking Encyclopedia of an Ordinary Life, #1 New York Times bestselling author Amy Krouse Rosenthal delivers a book full of her distinct blend of nonlinear narrative, wistful reflections, and insightful wit. It is a mighty, life-affirming work that sheds light on all the ordinary and extraordinary ways we are connected. Like she did with Encyclopedia of an Ordinary Life, Amy Krouse Rosenthal ingeniously adapts a standard format—a textbook, this time—to explore life’s lessons and experiences into a funny, wise, and poignant work of art. Not exactly a memoir, not just a collection of observations, Textbook Amy Krouse Rosenthal is a beautiful exploration into the many ways we are connected on this planet and speaks to the awe, bewilderment, and poignancy of being alive. “…a groundbreaking new twist on the traditional literary experience… Textbook is a delightful collection of interesting scenarios that directly point to life lessons. Rosenthal manages to spotlight grand moments and everyday moments with equal curiosity, proving that it can be both a privilege — and petrifying — to peek into one’s humanity.”—Associated Press “Rosenthal is a marvel… a talented storyteller with an experimental flair for formatting… This engaging, playful, and clever glimpse into one woman’s life offers lots of photographs, graphic illustrations, and diagrams, resulting in a book that will make readers smile as their notions of story delivery expand.” —Booklist
Download or read book The Things They Carried written by Tim O'Brien and published by HarperCollins. This book was released on 2009-10-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
Download or read book Paralian written by Liam Klenk and published by Troubador Publishing Ltd. This book was released on 2017-02-06 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paralian has won best debut book at the 2016 Rainbow Awards. It has also been named as “Recommended Read” by several book review platforms including Bookmuse, Bookbag, Reader’s Favorite, etc.
Download or read book What Happens When Women Say Yes to God written by Lysa TerKeurst and published by Harvest House Publishers. This book was released on 2007-03-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Add beauty to your quiet time or delight a friend with a gift they will treasure. This edition of Lysa TerKeurst's popular What Happens When Women Say Yes to God (more than 170,00 copies sold) embraces her powerful message of obedience and fulfillment that is changing women's lives around the world. In each chapter and Bible study portion, Lysa, president of Proverbs 31 Ministries, shares inspiring stories and compelling insights about what it means to partner with God in all decisions and actions. This adventure leads you to discern the voice of God and say yes to His call experience the deep joy of wholehearted obedience let God affect lives around you in remarkable ways This is your invitation to embark on the transforming journey of faithfulness as you seek God and boldly ask for and expect more from the Christian life. Say yes!
