Download or read book Buff Dad written by Mike Levinson and published by Health Communications, Inc.. This book was released on 2008-02-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A founder of Alloutfitness.com uses his expertise in the gym and in the kitchen to bring harried dads everywhere the motivation, exercise tips, and diet advice to burn off pounds without burning away time. Original. 25,000 first printing.

Download or read book Buff Daddy written by Daryl Conant, M.Ed and published by AuthorHouse. This book was released on 2011-07-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buff Daddy is a complete program for helping the family man stay in great physical condition while in the trenches of parenthood. Being a family man is an honor and takes total unselfish undying commitment. In order to have a successful marriage a couple must balance their lives in accordance to their families needs, while still taking care of themselves. Raising a family is demanding and can wear you down physically and emotionally. One of the greatest things you can do for yourself and your family is to exercise. Exercise will help you keep up with the demands of parenthood and will keep you looking healthy and younger. Buff Daddy is a must have for anyone man who wants to have a great looking physique. Buff Daddy is a complete body building program. Here's What Is Inside: • The 6-month Buff Daddy Bodybuilding Plan • Over 80 exercises for getting Buff. • Conant's 12 Steps To Becoming a Buff Daddy • Buff Daddy Nutrition • Time Efficient workouts • Hotel Room Workouts for The Traveling Daddy • and much, much, more...

Download or read book Conversations with an Angel written by Randy Schuneman and published by WestBow Press. This book was released on 2012-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine being able to sit down with an angel in order to talk about the issues of life that really matter? Conversations with an Angel is a father's recounting of conversations he had with his daughter over her thirty-two years. Her miraculous healing from childhood cancer, her career as a pediatric oncology nurse, and her brave battle against terminal cancer are only a few of the topics that were discussed. You will laugh and you will cry as you read the story of a life well-lived.

Download or read book The Geek Dad s Guide to Weekend Fun written by Ken Denmead and published by Penguin. This book was released on 2011-05-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular DIY dad follows up his instant New York Times bestseller with a fresh batch of geeky weekend science projects for the whole family to enjoy. Ken Denmead struck a chord with parents and kids across America with his GeekDad blog on Wired.com, which receives more than one million page views per month. His debut book, Geek Dad, was on bestseller lists and in its seventh printing just two months after hitting store shelves. With The Geek Dad's Guide to Weekend Fun, he keeps the nerdtastic novelties coming, with projects that teach readers how to: •Build homemade robots from scratch •Write and direct simple stop-motion movies •Hack into mechanical toys to add cool electronic twists, and more United by the premise that to really understand science and how something works you must design and build it yourself or remake it better, Geek Parents everywhere will celebrate this latest installment of weekend workshop wonders. Watch a Video

Download or read book Buff written by Robert Ackerman and published by Dorrance Publishing. This book was released on 2023-09-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Buff Means was born with Myostatin-related Muscular Hypotrophy. Myostatin is needed in the body so we don't grow too much muscle. Buff was a huge baby and he worked out with weights and practiced martial arts almost every day since he was five years old. Buff was a military policeman in Afghanistan. He then became a deputy sheriff and soon a sheriff, and then he started training Belgian Malinois. He and his dog took part in many hairy rescues. Buff was incredibly strong. You'll love the dogs in the book and hopefully love the story. About the Author Robert Ackerman was born in South Dakota in 1947. He serves as one of the directors on the West Dakota Water Development District. He also likes to collect art, referee soccer games, and coach soccer teams. Ackerman was the Director of the Pennington County Drug and Alcohol Task Force and more recently was the director of the Keystone Ambulance Service for 6 years.

Download or read book Buff Dudes Bodyweight Book written by Hudson White and published by . This book was released on 2018-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rap Dad written by Juan Vidal and published by Atria Books. This book was released on 2020-03-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely reflection on male identity in America that explores the intersection of fatherhood, race, and hip-hop culture “is a page-turner…drenched in history and encompasses the energy, fire, and passion that is hip-hop” (D. Watkins, New York Times bestselling author). Just as his music career was taking off, Juan Vidal received life-changing news: he’d soon be a father. Throughout his life, neglectful men were the norm—his own dad struggled with drug addiction and infidelity—a cycle that, inevitably, wrought Vidal with insecurity. At age twenty-six, with barely a grip on life, what lessons could he possibly offer a kid? Determined to alter the course for his child, Vidal did what he’d always done when confronted with life’s challenges—he turned to the counterculture. In Rap Dad, the musician-turned-journalist takes a thoughtful and inventive approach to exploring identity and examining how today’s society views fatherhood. To root out the source of his fears around parenting, Vidal revisits the flash points of his juvenescence, a feat that transports him, a first-generation American born to Colombian parents, back to the drug-fueled streets of 1980s–90s Miami. It’s during those pivotal years that he’s drawn to skateboarding, graffiti, and the music of rebellion: hip-hop. As he looks to the past for answers, he infuses his personal story with rap lyrics and interviews with some of pop culture’s most compelling voices—plenty of whom have proven to be some of society’s best, albeit nontraditional, dads. Along the way, Vidal confronts the unfair stereotypes that taint urban men—especially Black and Latino men. “A heartfelt examination of the damage that wayward fathers can leave in their wake” (The Washington Post), Rap Dad is “rich with symbolism…a poetic chronicle of beats, rhymes, and life” (NPR).

Download or read book The Father s Almanac written by S. Adams Sullivan and published by Main Street Books. This book was released on 2011-01-26 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perennial bestseller, now revised and updated for a new generation of fathers, this readable, inspiring guide to the world of infants, toddlers, and preschoolers is an indispensable treasury of advice, ideas, and suggestions.

Download or read book The Boy Who Drank Too Much written by Shep Greene and published by Laurel Leaf. This book was released on 1980-02-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenage hockey star tries to cope with his problems through drinking, but finally seeks help through his friends. "Highly involving, with a storyline that never goes overboard in its portrayal of youthful drinking."--Booklist.

Download or read book Clean Break written by Jacqueline Wilson and published by Random House. This book was released on 2008-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Em adores her funny, glamorous dad - who cares if he's not her real father? He's wonderful to her, and to her little brother Maxie and sister Vita. True to form at Christmas, Dad gives them fantastic presents, including a real emerald ring for his little Princess Em. Unfortunately he's got another surprise in store - he's leaving them. Will Dad's well-meaning but chaotic attempts to keep seeing Em and the other children help the family come to terms with this new crisis? Or would they be better off with a clean break - just like Em's arm?

Download or read book Days with Gramps written by Susan McMahon and published by Dorrance Publishing. This book was released on 2022-06-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Days with Gramps By: Susan and Beth McMahon Days with Gramps is the story of a family supporting one another through the diagnosis, and progression of Gramps’ Alzheimer’s Disease. Showing the reality behind family adjustments and then experiencing loss, authors Susan and Elizabeth McMahon provide a story for families struggling and a sense of hope after a terrible loss to a crippling disease.

Download or read book Treatment of Black Alcoholics written by Frances Larry Brisbane and published by Psychology Press. This book was released on 1985 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a wealth of information on helping black alcoholics and their families. Authorities discuss the policies, programs, and personnel that are needed to sensitively and effectively meet the treatment needs of black alcoholics. In a clear and concise look at the devastating disease of alcoholism, they focus on the physical, psychological, social, economic, and spiritual dimensions of the effects of the disease on blacks. Each chapter responds to these concerns and provides treatment models, recommendations, and information about treating black alcoholics. This is an informative and highly practical book for professionals in alcohol-specific agencies, mental health centers, family services, and child care agencies, as well as for administrators of treatment programs, students, and those who allocate funds for services.

Download or read book Sweet Redemption written by James Thomas and published by Christian Faith Publishing, Inc.. This book was released on 2021-04-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redemption comes to those who may refuse to accept the hand you are dealt as a child. I refused to accept and carry all the bad things that were in my life as child. It took about forty years of standing on the promises of God. Even though I was not perfect, he came through. My past speaks loudly to people that a person can overcome. This is my redemption story, and Jesus has stuck closer than any brother. I have learned that God will use a rejected piece of stone to help strengthen his kingdom. Today people that see me and know me would not have a clue as to what I came out of through Jesus Christ. These redemptive years have rewarded us with a lot joy in our hearts that is beyond words although we gave it a chance through this writing about Sweet Redemption.

Download or read book Ordinary Women from Extraordinary Times written by Roxanne Cibuzar and published by WestBow Press. This book was released on 2019-12-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soldiers go off to fight wars, but what happens to the women they leave behind? Over the span of two years, Roxanne Cibuzar located women who knew and loved men who served in World War II, the Korean War, and Vietnam. She collected their untold stories and also asked about their “rules for life.” These amazing testaments are now compiled in Ordinary Women from Extraordinary Times. Katie, Corrine, Clara, Betty, and Loni are unique, ranging in age from sixty-seven to ninety-five. Their lives are history lessons on the unique eras in which they lived, but all their stories bring honor to the men who served to defend the United States. In the end, over the course of her interviews, Roxanne began to realize each woman’s life shared some common threads. Each woman had cultivated a heart for God. Their stories offer a glimpse into the past and into God’s faithful care, even amid turmoil, loss, and war.

Download or read book The Firefighting Buff s Guide to New York City written by Joseph Natale Schneiderman and published by iUniverse. This book was released on 2002-09-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past 10 years, Joseph Natale Schneiderman has visited 55 firehouses in the grand City of New York. He is a "Buff", or someone who visited firehouses in their spare time (it also meant once that someone rode with them if they so chose!). So, come with him, on his 5-borough journey to these 55 firehouses, as you learn about the history of the firehouses and fire engines, firefighters, and his personal experiences. You'll also see plenty of non-firefighting related things to do, like restaurants and other points of interest in the area of his visits! From "Fire Under the Bridge" (Engine 205/Ladder 118, Brooklyn) to "The Cuckoo's Nest" (Engine 89/Ladder 50, The Bronx), to the "Corona Tigers" (Engine 289/Ladder 138, Queens) to the "Pride of Midtown" (Engine 54/Ladder 4/Battalion 9, Manhattan), and finally to the "Splendor in the Grass" (Engine 154, Staten Island), it's a 5 alarm journey that no buff, firefighter, or New York City fan will want to miss! So grab a Metrocard (you're takin' subways), an FDNY shirt, and a camera, and get out here and buff!

Download or read book The World Wide Websters written by G. K. Archibald and published by iUniverse. This book was released on 2002-08-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Have you ever wanted to know what was really going on inside your computer? - Are you ready to enter the digital world of the Webster family, a family of electro-digital beings who live inside computers and travel across the Internet? If so, read on Krista Gunderson, a 13-year-old human girl, thinks she is losing her mind. Codee Webster started out as a nice enough e-mail pal. But his expanding tales about electro-digital beings, or e-digits, from the planet Latigid (digital spelled backwards) are starting to creep Krista out. If Krista knew the whole truth, she'd really flip. Not only has Codee been telling her the truth but he and his friends actually spend a lot of time inside Krista's computer - either in the clubhouse they've built on her hard disk or in her CPU playing games. Meanwhile, e-digits are beginning to disappear across the Internet. When Codee realizes that Krista's school is somehow involved in the abductions, he breaks the e-digit rule forbidding contact with humans once again and asks for her help.

Download or read book Five Alarm Fudge written by Christine DeSmet and published by Penguin. This book was released on 2015-04-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the newest Fudge Shop Mystery from the national bestselling author of Hot Fudge Frame-Up, Ava Oosterling is after a recipe to kill for... It’s autumn in Fishers’ Harbor, Wisconsin, and fudge shop owner Ava Oosterling is busy preparing for the harvest festival and a visit from some royal relatives who live in Belgium. According to Ava’s grandpa, a famous divinity fudge recipe from the 1860s is hidden somewhere in a local historical church—a treat fit for a prince. But when a fire in the church reveals the body of a murdered man, it looks like someone is willing to go to any length to possess the valuable secret to the divinity fudge. As Ava searches for the killer—and the recipe—she could use a little divine intervention, because she may have bitten off more than she can chew…