Download or read book Budget Cookbook 3rd Edition written by Olivia Rogers and published by . This book was released on 2019-07-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save money with these quick, easy and tasty dinner recipes. Feed 4 for Under $10 with meals your family will love and think costed more Imagine making the tastiest and most delicious dinners for your entire family that cost under $10 What if you could start saving money with every dinner so you can spend it on more important things for the family Multi-time best selling cookbook writer and influencer, Olivia Rogers, presents the most popular and best selling "family budget dinner cookbook" on Amazon, which includes a compilation of the most delicious budget dinner recipes as voted by Olivia's 10,000+ readers and fans. You are guaranteed to find a few winners here with your family If you want to be able to make the most delicious dinners inexpensively (under $10)... If you don't have the time to find recipes that are cheap and tasty... Or if you enjoy cooking but want to save a bit of money to spend on more important things... THEN THIS BOOK IS FOR YOU In this book, you will get: Images included with every recipe, so you can see exactly what your meals will look like before you begin. A massive list of recipes within different types of cuisines that are healthy, delicious, and guaranteed to be favorites amongst everyone. Comprehensive step-by-step instructions for each recipe, so that anyone can follow along (even if you have never been in the kitchen before ) A full list of all ingredients required before you start and also tips to improve the cooking process and overall taste or serving. Olivia's personal email address for unlimited customer support if you have any questions. And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of the page

Download or read book Budget Cookbook written by Olivia Rogers and published by Createspace Independent Publishing Platform. This book was released on 2017-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save money with these quick, easy and tasty dinner recipes. Feed 4 for Under $10 with meals your family will love and think costed more! Imagine making the tastiest and most delicious dinners for your entire family that cost under $10! What if you could start saving money with every dinner so you can spend it on more important things for the family! Multi-time best selling cookbook writer and influencer, Olivia Rogers, presents the most popular and best selling "family budget dinner cookbook" on Amazon, which includes a compilation of the most delicious budget dinner recipes as voted by Olivia's 10,000] readers and fans. You are guaranteed to find a few winners here with your family! If you want to be able to make the most delicious dinners inexpensively (under $10)... If you don't have the time to find recipes that are cheap and tasty... Or if you enjoy cooking but want to save a bit of money to spend on more important things... THEN THIS BOOK IS FOR YOU! In this book, you will get: Images included with every recipe, so you can see exactly what your meals will look like before you begin. A massive list of recipes within different types of cuisines that are healthy, delicious, and guaranteed to be favorites amongst everyone. Comprehensive step-by-step instructions for each recipe, so that anyone can follow along (even if you have never been in the kitchen before!) A full list of all ingredients required before you start and also tips to improve the cooking process and overall taste or serving. Olivia's personal email address for unlimited customer support if you have any questions. And much, much more...

Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing Company. This book was released on 2015-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Download or read book Smitten Kitchen Every Day written by Deb Perelman and published by Knopf. This book was released on 2017-10-24 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book One Pot Budget Cookbook written by Don Orwell and published by Createspace Independent Publishing Platform. This book was released on 2016-05-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!One Pot Budget Cookbook - third edition has more than 110 budget recipes created with 100% Superfoods ingredients. This 220+ pages long book contains recipes for: * Superfoods Stews, Chilies and Curries * Superfoods Casseroles * Superfoods Crockpot Recipes * Bonus chapter: Superfoods Condiments Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: * Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado * Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils * Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat * Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese * Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: * Start losing weight and boost energy * Get rid of sugar or junk food cravings * Lower your blood sugar and stabilize your insulin level * Detox your body from years of eating processed foods * Lower your blood pressure and your cholesterol * Fix your hormone imbalance and boost immunity * Increase your stamina and libido * Get rid of inflammations in your body Would You Like To Know More? Download and start getting healther today.Scroll to the top of the page and select the buy button.

Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Download or read book The Everything Meals on a Budget Cookbook written by Linda Larsen and published by Simon and Schuster. This book was released on 2008-03-01 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the cost of milk and other food staples on the rise, it's important to save wherever you can. This thrifty cookbook offers 300 delicious recipes that are short on cost but long on taste, including: Big Batch Guacamole for pesos on the dollar Curried Chicken Pot Pie that elevates your leftovers to new heights Sicilian Meatballs made from pantry items you already own Spicy Thai Peanut Noodles that are cheaper than take-out Beer Cheese Soup made with beer from last night's party Peach Foster Crepes for only 56 cents per serving Also included are tips for food shopping on a budget and how not to get stuck in grocery store price traps. With The Everything Meals on a Budget Cookbook, you'll feel like you're dining at a gourmet restaurant-at a price you can afford!

Download or read book The Easy Cookbook written by Editors of Cider Mill Press and published by Simon and Schuster. This book was released on 2021-06-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a collection of over 100 of the easiest recipes in the world, The Easy Cookbook offers effortless recipes for quick, easy, and delicious meals! Keeping your family happy and healthy is easier than ever before thanks to The Easy Cookbook. Focusing on uncomplicated recipes that emphasize wholesome, fresh ingredients, fast food is suddenly synonymous with good food. Featuring over 100 recipes that can be prepped in 30 minutes or less, you’re certain to have an answer to the question “What’s for dinner?” no matter what shape your day takes, and more than 25 vegetarian options help you keep things light.

Download or read book G I Lane s Meal Plan Recipe Book Third Edition written by Stephanie Lane and published by . This book was released on 2017-08-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: MONEY. In 2014, $373.9 billion was spent on pharmaceuticals. Learning to cook beans, potatoes, chicken, steak, fish & vegetables will SAVE YOU A LOT OF MONEY. The G.I.Lane Cookbook was written by Stephanie Lane who lives in San Diego, California with 8.7% sales tax and some of the highest living expenses in America yet sticks to a $500/month food budget. The recipes in this book are all under $5, under 5 ingredients that can be found at your local grocery store, and are batch cook friendly meaning you can make many at at time - saving you even more money throughout the week. The Grocery List in the book further helps save money by reducing funds spent on unnecessary food items and reducing funds spent in health care later from poor food decisions in food now.TIME. From experience as a Marine, government contractor, a student and entrepreneur, author Stephanie Lane can relate to not having time. This book only includes recipes that are less than 5 ingredients, require less than 5 dishes to make, take only 10 minutes per serving and are researched, tried, tested and based by scientific evidence saving you tons of time. The grocery list within helps save time by preventing running back and forth in the grocery store, reduces time thinking about what items to shop for, reduces isles accessed in the store, reduce trips to the store, reduces time making decisions. STRESS. Author Stephanie Lane has helped heal herself from stress and anxiety through streamlining her meal planning efforts and building a healthy relationship with food. Learning to cook for oneself can help reduce stress and depression by taking the focus off of stressors, spending healthy time with the self, bringing the feeling of vacation into the everyday life, gaining a sense of independence and freedom, increase the value you bring. The grocery list in the book helps reduce stress & depression by reducing frustration wondering what to buy and second guessing choices, reducing guilt or shame from eating poorly, reducing stress of forgetting something at the store, increases relaxation for the week with a piece of mind of a fully stocked fridge, reduces anxiety about the future from current food choices. DISEASE. In 2012, 29.1 million Americans had diabetes. Millions also had heart disease, hypertension and obesity. The G.I.Lane Cookbook works to solve this problem by providing a cookbook that includes the exact calories, protein, carbohydrates and fat in each recipes. Author Stephanie Lane includes the 6 meal plans she personally uses to reach her fitness goals and prevent all of diseases above: General (Not gaining or losing weight). Cutting (Body fat), Ketogenic (Low-Carb for quick weight loss), Clean Bulking (Gain lean muscle mass), Bulking (Gain Weight), Vegan (avoid animal products). There are 88 RECIPES in the book. Most are low fat, low sugar and low sodium. The grocery list in the book keeps users selecting foods for their goal, reduces exposure to junk food, keeps the fridge stocked with good, healthy food so fewer poor decision are made. OVERWEIGHT DIETITIANS. Many Registered Dietitians, Nutritionist and Doctors are overweight. They aren't experts in culinary arts or human behavior. This book is Written by a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Weight Loss Specialist, Former U.S. Marine, Psychology graduate Stephanie Lane. Her daily life is showcased on instagram @G.I.Lane & @G.I.LaneMealPlanBook, facebook.com/gilanebrain, youtube.com/gilane or wordpress at G-I-Lane.com. She practices what she preaches. This book helps fill this gap by providing: a throughout review of each popular diet and an explanation of what's missing in each with cited references, recommendations set forth by the Food and Nutrition board with cited references and 40 recipes that are vegan. Thank you for checking out the G.I.Lane Cookbook. To read about G.I.Lane(c) visit G-I-Lane.com/about. Cheers to your fitness and health!

Download or read book The DIRTY LAZY KETO Dirt Cheap Cookbook written by Stephanie Laska and published by Simon and Schuster. This book was released on 2020-09-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes—under $10 to make—with less than 10 net carbs per serving! The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe! These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!

Download or read book The America s Test Kitchen Cooking School Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2013-10-15 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book from the test kitchen that has been teaching America how to cook for 20 years. We launched the America's Test Kitchen Cooking School two years ago to teach home cooks how to cook the test kitchen way, and since then thousands of students have taken our interactive video-based online courses. The America's Test Kitchen Cooking School Cookbook shares the same goal as our online school and brings all our best practices—along with 600 all-time favorite recipes—into one place so that you can become a better, more confident cook. There is no better way to learn than seeing an expert in action, so we've included over 2,500 color photos that bring you into the test kitchen so you can see how to prepare recipes step-by-step. The book starts off with an exhaustive 46-page Cooking Basics chapter that covers everything from what equipment you need (and how to care for it) to test-kitchen tricks for how to make food taste better. Then we move on to cover all the major cooking and baking categories, from meat, poultry, and pasta to breads, cakes, and pies. Illustrated Core Techniques, like how to whip egg whites, roast a chicken, or bake flawless pie dough, focus on the building block recipes everyone should know. Recipe Tutorials that each feature 20-35 color photos then walk readers through recipes that are either more complicated or simply benefit from the visual clues of step photography, like Extra-Crunchy Fried Chicken, Sticky Buns with Pecans, and Deep-Dish Apple Pie. Every chapter ends with a library of the test kitchen's all-time favorite recipes, such as Pan-Seared Steaks with Red Wine Pan Sauce, Meatballs and Marinara, Best Vegetarian Chili, Memphis-Style Barbecued Ribs, and New York-Style Cheesecake—more than 600 in total—that will allow home cooks to expand their repertoire. The America's Test Kitchen Cooking School Cookbook is a how-to-cook book that also explains why recipes succeed or fail, which makes it the ideal book for anyone looking to cook better.

Download or read book Wine Food Friends written by Karen MacNeil and published by Oxmoor House. This book was released on 2006-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wine and cooking enthusiasts will know immediately that they have uncorked something truly magical with MacNeil's Wine, Food & Friends. This book combines the culinary expertise of Cooking Light with the wine connoisseurship of today's preeminent wine authority.

Download or read book One Pan Whole Family written by Carla Snyder and published by Chronicle Books. This book was released on 2018-08-21 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy fast and deliciously nutritious weeknight meals—minus the cleanup!—with this cookbook featuring more than seventy recipes to please the whole family. Carla Snyder, author of the go-to One Pan, Two Plates cookbook series, applies her tried-and-true cooking methods to more than seventy incredible, reliable recipes that everyone—including the kids—will love. And to top it off, they’re all made in one pan and ready to eat in forty-five minutes or less! Each meal is perfect for busy families with big appetites after getting home from work, school, soccer practice, dance lessons, or who knows what. Recipes range from vegetables and chicken to beef and pork (not to mention some delectable seafood dishes) and include beverage pairings both for the grown-ups and the under-twenty-ones, which makes preparing an enticing dinner every night a whole lot easier.

Download or read book The Darkroom Cookbook written by Stephen G. Anchell and published by Taylor & Francis. This book was released on 2008 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to darkroom technique, equipment and formulas. Includes information on pyro and amidol development, monobath development, and push processing.

Download or read book Penny Pinching Meals written by Rosey Dow and published by . This book was released on 2009 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dinner in One written by Melissa Clark and published by Clarkson Potter. This book was released on 2022-09-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 100 all-new super-simple and incredibly delicious one-pot, one-pan, one-sheet—one-everything!—recipes from the star food writer and bestselling author of Dinner in French. ONE OF THE BEST COOKBOOKS OF THE YEAR: Food & Wine Melissa Clark brings her home cook’s expertise and no-fuss approach to the world of one-pot/pan cooking. With nearly all of the recipes being made in under one hour, the streamlined steps ensure you are in and out of the kitchen without dirtying a multitude of pans or spending more time than you need to on dinner. Expect to find a bevy of sheet-pan suppers (Miso-Glazed Salmon with Roasted Sugar Snap Peas), skillet dinners (Cheesy Meatball Parm with Spinach), Instant Pot® pinch hitters (Cheaters Chicken and Dumplings), comforting casseroles (Herby Artichoke and Gruyere Bread Pudding) that you can assemble right in the baking dish, crowd-pleasing one-pot pasta meals (Gingery Coconut Noodles with Shrimp and Greens), vegetable-forward mains, and dozens of tips for turning a vegetarian or meat-based recipe vegan. And since no dinner is complete without dessert, you'll find a chapter of one-bowl cakes, too—from an Easy Chocolate Fudge Torte to a Ricotta-Olive Oil Pound Cake. These are simple, delicious recipes for weekdays, busy evenings, and any time you need to get a delicious, inspiring meal on the table quickly—with as little clean-up as possible.