Download or read book Breathing the Fire written by Kimberly Dozier and published by Fox Chapel Publishing. This book was released on 2011-08-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A harrowing tale of courage, survival, determination, fellowship and the high price of covering a war . . . a master storyteller and one tough journalist.” —Tom Brokaw CBS Foreign Correspondent Kimberly Dozier shares her compelling story from being injured in Iraq to her recovery . . . shedding light on the ordeal faced by countless combat veterans and civilians. In a flash, Kimberly Dozier’s life changed. As an award-winning CBS News reporter, Dozier had devoted her career to being in the right place at the right time to capture the story. Suddenly, in the wrong place at the worst time, she became the story, as a deadly explosion tore through her team and the troops they were following, and a word spread worldwide. That Memorial Day in 2006, a routine mission ended with Dozier in a pool of blood on a Baghdad street, a victim of a car bomb that killed her team, cameraman Paul Douglas and soundman James Brolan, as well as U.S. Army Captain James Alex Funkhouser and his translator. Critically injured, Dozier woke to find herself fighting first for survival, then for recovery, and finally to return to the field. Breathing the Fire tracks one woman’s relentless determination to get the story, to get it right, and to get well again after everything went wrong. The paperback was produced at the request of hospital caregivers, who find the book helps trauma patients and the families supporting them. The author’s profits go to wounded warrior charities. “A rare, personal view—with all the attention to detail a great reporter brings to bear—into an experience shared by thousands of wounded Iraq veterans.” —Dan Rather
Download or read book Breathing Fire written by Jaime Lowe and published by MCD. This book was released on 2021-07-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic, revelatory account of the female inmate firefighters who battle California wildfires. Shawna was overcome by the claustrophobia, the heat, the smoke, the fire, all just down the canyon and up the ravine. She was feeling the adrenaline, but also the terror of doing something for the first time. She knew how to run with a backpack; they had trained her physically. But that’s not training for flames. That’s not live fire. California’s fire season gets hotter, longer, and more extreme every year — fire season is now year-round. Of the thousands of firefighters who battle California’s blazes every year, roughly 30 percent of the on-the-ground wildland crews are inmates earning a dollar an hour. Approximately 200 of those firefighters are women serving on all-female crews. In Breathing Fire, Jaime Lowe expands on her revelatory work for The New York Times Magazine. She has spent years getting to know dozens of women who have participated in the fire camp program and spoken to captains, family and friends, correctional officers, and camp commanders. The result is a rare, illuminating look at how the fire camps actually operate — a story that encompasses California’s underlying catastrophes of climate change, economic disparity, and historical injustice, but also draws on deeply personal histories, relationships, desires, frustrations, and the emotional and physical intensity of firefighting. Lowe’s reporting is a groundbreaking investigation of the prison system, and an intimate portrayal of the women of California’s Correctional Camps who put their lives on the line, while imprisoned, to save a state in peril.
Download or read book Breathing Fire written by Sarah Tsiang and published by Orca Book Publishers. This book was released on 2014-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running away from her foster home, Ally finds herself on the busking circuit, performing as a juggler and fire breather.
Download or read book Fire Breathing Dinosaurs The Hilarious History of Creationist Pseudoscience at Its Silliest written by Philip J. Senter and published by Cambridge Scholars Publishing. This book was released on 2019-03-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dinosaur book like no other, this irreverent chronicle of science and pseudoscience takes the reader on a journey through numerous bizarre ideas about ancient reptiles. Were dragon legends inspired by human encounters with fire-breathing dinosaurs? Do the Bible and other ancient works of literature and art depict dinosaurs? Astoundingly, those and other strange notions have infiltrated grade-school science textbooks. This exposé unmasks the errors that underlie such notions and reveals the science that flattens them, while treating readers to explanations of rocket fuel, nuclear power plants, the electric eel’s shocking capabilities, and how the young-Earth creationist position contradicts the very scripture that it strives to uphold. Finding humor in absurdity, the book shows fans of science, religious studies, folklore, and fire that young-Earth creationist dinosaur pseudoscience is deeply comic once one gets to know it properly.
Download or read book Drawing Dragons written by Sandra Staple and published by Simon and Schuster. This book was released on 2008-05-28 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions on how to draw a myriad of fantastical, fearsome winged beasts in all their forms and poses. In easy-to-follow, step-by-step detail, Drawing Dragons teaches you all the tricks and techniques you’ll need to create your own amazing dragons. You’ll discover how to draw all types of dragons using nothing but a pencil. Drawing Dragons shows how to bring to life fierce warriors and bearded ancients as well as baby hatchlings and protective mothers. It also features a special section on adding claws, scales, horns, jewels and other unique details to your dragons. Learn to draw: Ferocious, attacking dragons Graceful sea dragons Fire-breathing flying dragons Wise, thoughtful dragons
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Download or read book Fire Breathing Beast written by Candace Ayers and published by Lovestruck Romance. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A fun, spicy, shifter romcom with fated mates and a gruff, alpha hero! Guaranteed happily ever after in this standalone romance!* Sky Broussard has spent the last nine years of her life fighting for custody and then raising her now teenage nephews. Between trying to make ends meet as a waitress at the Bon Temps Café, and keeping an eye on two troublesome teens, she’s had zero time for indulging in things like romance. No worries, she hasn’t been interested in the opposite sex for a long time. Until, she meets the snarling, growling, hotter-that-an-inferno guy who caught her nephews trespassing on his property deep in the Louisiana bayou. Too bad he’s off his rocker. Seriously. He thinks he’s a dragon, calls her his mate, follows her home, and refuses to leave her side. She really should put a stop to the insanity. She really should. Except, her libido is running on overdrive and he might be her chance to finally lose her V-card. KEYWORDS: shifter romcom, paranormal romance, fantasy romance, comedy, humor, short, series, funny, alpha male, romance, seduction, spicy, werewolf, shifter, shapeshifter, pnr, shifter romance series, wolf shifter, bear shifter, dragon shifter, fated mates, paranormal romance with sex, steamy romance, paranormal romance books for adults, hot shifter romance, shifter romance series, instalove, ott, over the top
Download or read book Learning to Breathe Fire written by J.C. Herz and published by Harmony. This book was released on 2014-06-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.
Download or read book Dragon Ladies written by Sonia Shah and published by South End Press. This book was released on 1997 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Explores the emergence of a distinct Asian-American feminist movement through the perspectives of well-known Asian-American activists, writers and artists.' Ms. Magazine
Download or read book Body by Breath written by Jill Miller and published by Victory Belt Publishing. This book was released on 2023-02-28 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.
Download or read book Breathing Makes It Better written by Christopher Willard and published by Shambhala Publications. This book was released on 2019-10-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Download or read book Air Management for the Fire Service written by Mike Gagliano and published by Fire Engineering Books. This book was released on 2008 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt: The expert instructors at the Seattle Fire Department offer a comprehensive explanation of how to develop and implement an effective air management program for departments of any size. This handbook includes examples from international departments, the newest technology breakthroughs, and more.
Download or read book The Breathing Book written by Donna Farhi and published by Holt Paperbacks. This book was released on 1996-11-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
Download or read book Breathing Ashes written by Gregory Corbin and published by Greg Corbin II. This book was released on 2020-12-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT PEOPLE ARE SAYING: "What we all need right now is hope and this book delivers!" "Powerful display of poetry and prose. Really coming of age story and it got me thinking deeper. " "What it means to be vulnerable and raw, I really learned a lot about myself and each other. Great time!" "What we all need right now is hope and this experience left me feeling filled up and vibing high!" In celebration of all that is Transformation + Personal Journey. Breathing Ashes: A Poetic Guide to Walking Through the Fire and Coming Out Reborn. Author: Gregory Corbin II Calling all humans in search of becoming their best selves! This is a poetic guide that serves as the companion to your personal awakening and encourages you to access the power of your potential. Dive deep into creative and transparent conversations about breakups, breakthroughs, breakdowns, and buildups. Take a walk with Greg Corbin as he embarks on a journey of self-discovery and finds love, revelation, healing, and humor along the way. This book of poetry, prose, and essay can be used as a compass to tap into your inner power by reimagining possibility. Whether it's about building courage through vulnerability, increasing your self-awareness, or developing your leadership skills, this book is for you. Get ready to be inspired to move the mountains in your own life as you follow along the author's journey.
Download or read book Perfect Breathing written by Al Lee and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
