Download or read book Zen Yoga written by Aaron Hoopes and published by Kodansha USA Incorporated. This book was released on 2007-06-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Yoga is a Kodansha International publication.
Download or read book Approaching Enlightenment written by Bodhidasa and published by Windhorse Publications. This book was released on 2024-10-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Buddhist ritual, drawing on research in cultural studies and psychology. Approaching Enlightenment uses the Sevenfold Puja as a basis for understanding ritual activities, symbols and implements. More than a book ‘about’ Buddhist ritual, this is a personal guide to assist the reader move more deeply ‘into’ its practice and benefit from its fruits.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Sexual Enlightenment written by Elsbeth Meuth and Freddy Zental Weaver and published by Balboa Press. This book was released on 2013-11 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Enlightenment provides a guide for anyone-from couples to singles, from parents to students, from professionals to entrepreneurs-looking for bringing lasting fulfillment into their lives, relationships and work. Introducing cutting-edge principles and inspiring practices on how to access innate creative energy, listen to the wisdom of the heart, and connect with the power of the conscious mind, Dr. Elsbeth Meuth and Freddy Zental Weaver offer a road map that can alter and enlighten the way you look at sexual energy, love, and your conscious self. They provide practical advice on how to - access peace and joy anytime and anywhere by calming the unending chatter in your mind; - circulate your life force energy within for achieving greater physical health, increased emotional well-being, and deeper spiritual connection; - feel confident, grounded, and vital in yourself by accessing and training your love muscle; - experience an instant love connection with your partner, avoiding debilitating fights and mutual accusations; - come into balance of your yin and yang nature for creating the life and relationships you always wanted; - release blocks from the past that no longer serve you and keep you from experiencing fulfillment in life, love, and intimacy; - bring pleasure into your daily life by tapping into your creative life force energy; - enjoy reawakening your feminine joyous self as a woman; - cultivate sustaining your masculine pleasurable energy as a man; and - draw on your life-giving sexual energy to infuse your wishes and realize your dreams.
Download or read book The Astrological and Numerological Keys to The Secret Doctrine Volume 1 written by Bodo Balsys and published by Universal Dharma Publishing. This book was released on 2020-10-25 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: H.P. Blavatsky’s The Secret Doctrine is the foundational text for the dissemination of the esoteric tradition, as promulgated by the Masters of Wisdom for this new epoch. The Theosophical Society, the writings of Alice Bailey, Helena Roerich and other esotericists, are founded upon the basis of the advanced esoteric doctrines promulgated in that text. Here, for the first time, a proper exposition of the mode of the coding of the esoteric texts presented by the Masters is revealed. The object being to assist serious students of the esoteric doctrines to gain much deeper insights as to the nature of the hidden wisdom of the revelatory writings emanating from the Hierarchy of enlightened beings. This book consequently presupposes that the reader is familiar with the context of the writings of the above authors, and also my writings, because of the nature of the advanced esotericism that needs to be explicated. The focus of this analysis is upon the Stanzas of Dzyan (stanzas for meditation), the backbone of The Secret Doctrine. Those that take the time to properly study the texts will comprehend the vastness of the philosophy and awareness attained by enlightened beings, and so hopefully aspire to likewise gain enlightenment.
Download or read book The Key of Immediate Enlightenment written by The Supreme Master Ching Hai and published by The Supreme Master Ching Hai Publishing Co Ltd.. This book was released on 1989-09-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of various talks and lectures given by The Supreme Master Ching Hai on the topic of how to know our True Nature and be Enlightened in daily life and much more.
Download or read book A Basic of the Supreme Enlightenment written by A Little Man and published by Strategic Book Publishing. This book was released on 2013-03-01 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Basic of the Supreme Enlightenment: Book One is the first of four books in an intended series about the concept of supreme enlightenment. It's been said that only a superior monk who trains day and night for 30 years in a remote jungle may be worthy of receiving the power of pure divinity. Indeed, the idea of "The Supreme Enlightenment" seems to be a concept that few on Earth can grasp. This book serves as an introduction to supreme enlightenment. It also explains how to "control time," solve problems, and prolong life. It is the first in a series of books dedicated to finding a reasonable means to balancing the idea of enlightenment with science. Perhaps it is just possible that the highest forms of inspiration and enlightenment are right before our eyes.
Download or read book MYSTIC SCUBA MY ADVENTURES DIVING INTO ENLIGHTENMENT written by Vanessa Vitri and published by Lulu.com. This book was released on 2012-09-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the oceans of the mind by SCUBA diving into the sea! Join Vanessa as she learns the art of Mystic SCUBA from Samvara, a SCUBA diving Buddhist monk. This magical journey chronicles Vanessa's initiation into a world of power and mystical secrets beneath the sea. Mystic SCUBA illuminates the far reaches of the human mind. Through Sam the monk's teachings, the author learns about breathing and relaxation, the health benefits of air and water in SCUBA, aquatic meditation techniques, ocean totems, and places of power, culminating in a direct experience of Enlightenment. These powerful teachings of mysticism and self discovery will transform divers and non-divers alike.
Download or read book Enlightenment and Pathology written by Anne C. Vila and published by JHU Press. This book was released on 1998 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: If moods are as contagious as colds, and wickedness as debilitating as a bad diet, inquiries into assorted discourses in 18th-century France still have much to tell. Author Anne Vila shows that multiple junctures between the body and the mind promoted a steady commerce of speculation and discussion between science and the social salons of the time. 9 illustrations.
Download or read book Portals written by Lynne Hume and published by Berg. This book was released on 2007-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Rules analyses Bourdieu's work on the visual arts to provide the first overview of his theory of culture and aesthetics.
Download or read book The Door to Enlightenment written by Paramahamsa Nithyananda and published by eNPublishers. This book was released on 2009-11 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sacred Sexuality and Immortality in the Age of Enlightenment and Beach Foodie Goes Global written by Cfayla Johnson and published by BalboaPress. This book was released on 2012-10-24 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been told that the ancient yogis in India had discovered the secret to ultra-longevity, vitality, and virility. And what is that secret? It is the mastery of sacred sexual energy for the joy, bliss, vitality, and continual rejuvenation of the body, the path to immortality. Are you interested in sacred sex? It s total bliss beyond your wildest dreams. Join me in a life-changing discussion.
Download or read book How to Attain Enlightenment written by James Swartz and published by Sentient Publications. This book was released on 2010-01-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry.
Download or read book Vital Breath of the Dao written by Zhongxian Wu and published by Singing Dragon. This book was released on 2021-08-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, underlying principles and techniques of Daoist cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses storytelling and a wealth of practical examples to introduce powerful qigong and internal alchemy methods and offers previously unseen personal stories to deepen his explanation of Daoist philosophy.
Download or read book Breath of Light written by Justin Baker and published by Xlibris Corporation. This book was released on 2016-03-15 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breath of Light unlocked the hidden potential within me and allowed me to produce the Holy Spirit [Kundalini, or universal life force energy] from within my Core Star [centre of light and gravity]. If you are dedicated to your Breath of Light practice, you will unlock your own hidden potential. You can create unlimited amounts of life force from within yourself and be a true co-creator of life force and bio-photonic light. Now that has got to be worth the dedication required to master the Breath of Light.
Download or read book Enlightenment Is an Accident written by Tim Burkett and published by Shambhala Publications. This book was released on 2023-05-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm-hearted guide to Buddhist practice for those ready to contend with the reality that enlightenment—the realization of non-self—can’t be achieved by the self. A well-known spiritual saying goes, “Enlightenment is an accident. But we can make ourselves more accident-prone.” As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett’s new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth. Drawing on stories of his first teacher, the Zen master Shunryu Suzuki (author of Zen Mind, Beginner’s Mind), and Burkett’s decades of practice and teaching, he reveals how to live in the world with a deep joy that comes from embracing the work and play of this very moment. With the wisdom and humor of a seasoned practitioner familiar with all manner of eccentric fixations and silly dead-ends, he offers views and practices we can use to support the paradoxical process of letting enlightenment happen on its own.
Download or read book The Archangel Guide to Enlightenment and Mastery written by Diana Cooper and published by Hay House, Inc. This book was released on 2016-07-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information, exercises, and guided meditations to become an enlightened master in this lifetime There is an unprecedented opportunity for spiritual growth. In The Archangel Guide to Enlightenment and Mastery, authors Diana Cooper and Tim Whild help you take advantage of this opportunity, connecting you to the highest frequency dragons, unicorns, angels, and great ascended masters who are assisting you to move into your true potential. For the first time since the golden era of Atlantis, those who are ready can be bathed in ninth-dimensional frequencies. The entire book vibrates at the fifth to seventh dimension, interwoven with incredible shining ninth-dimensional threads. Lord Kuthumi, the world teacher, takes you into his twelve teaching temples, where he and great universal angels and masters guide you on a training course into enlightenment and mastery. In addition, many of the greatest masters ever to serve our planet share their secrets and assistance. Lord Voosloo—the highest frequency high priest to have served in Atlantis—has allowed us to access his incredible energy to take the reader to the highest levels now achievable on planet Earth. Full of guided meditations and invaluable insights, The Archangel Guide to Enlightenment and Mastery is a must-read for those who wish to fulfill their soul missions in this life and serve Gaia in the fifth dimension and beyond.
