Download or read book Cribsheet written by Emily Oster and published by Penguin. This book was released on 2019-04-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
Download or read book Breast Feeding Everything You Wanted To Know But Didn t Know How Or Whom To Ask written by Sapna Samant and published by Sterling Publishers Pvt. Ltd. This book was released on 1998-12-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a nursing mother, you need this book -- to have a healthier and happier baby, and to have a closer bonding that will last you a lifetime. Mother's milk is the best and most natural food for a baby. Written exclusively for mothers by Dr Sapna Samant, a medical expert, this book is a one-stop medical guide that will help you to breast-feed successfully. From how to hold your baby while feeding, to how to generate more milk, from taking care of sore breasts to supplementing breast milk, here finally is a book that clears all the doubts your mind has voiced.
Download or read book Stuff You Should Know written by Josh Clark and published by Flatiron Books. This book was released on 2020-11-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the massively successful and award-winning podcast Stuff You Should Know comes an unexpected look at things you thought you knew. Josh Clark and Chuck Bryant started the podcast Stuff You Should Know back in 2008 because they were curious—curious about the world around them, curious about what they might have missed in their formal educations, and curious to dig deeper on stuff they thought they understood. As it turns out, they aren't the only curious ones. They've since amassed a rabid fan base, making Stuff You Should Know one of the most popular podcasts in the world. Armed with their inquisitive natures and a passion for sharing, they uncover the weird, fascinating, delightful, or unexpected elements of a wide variety of topics. The pair have now taken their near-boundless "whys" and "hows" from your earbuds to the pages of a book for the first time—featuring a completely new array of subjects that they’ve long wondered about and wanted to explore. Each chapter is further embellished with snappy visual material to allow for rabbit-hole tangents and digressions—including charts, illustrations, sidebars, and footnotes. Follow along as the two dig into the underlying stories of everything from the origin of Murphy beds, to the history of facial hair, to the psychology of being lost. Have you ever wondered about the world around you, and wished to see the magic in everyday things? Come get curious with Stuff You Should Know. With Josh and Chuck as your guide, there’s something interesting about everything (...except maybe jackhammers).
Download or read book Pregnancy Everything You Wanted To Know But Didn t Know How Or Whom To Ask written by Monika Dutta and published by East African Publishers. This book was released on 1998 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Serving Well written by Jonathan Trotter and published by Wipf and Stock Publishers. This book was released on 2019-02-22 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you dreaming of working abroad? Imagining serving God in another land? Or are you already on the field, unsure about what to do next or how to manage the stresses of cross-cultural life? Or perhaps you've been on the field a while now, and you're weary, maybe so weary that you wonder how much longer you can keep going. If any of these situations describes you, there is hope inside this book. You’ll find steps you can take to prepare for the field, as well as ways to find strength and renewal if you’re already there. From the beginning to the end of the cross-cultural journey, Serving Well has something for you.
Download or read book Bottled Up written by Suzanne Barston and published by Univ of California Press. This book was released on 2012-10-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the issue of breast feeding and whether it is fair to judge parenting on breast vs. bottle as opposed to making the right choice for a family.
Download or read book The Breastfeeding Book written by William Sears and published by Little, Brown Spark. This book was released on 2008-11-16 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn't that what every child needs, and every parent wants?
Download or read book The Collaborative Partnership Approach to Care A Delicate Balance written by Laurie N. Gottlieb, RN, MSc(A), PhD and published by Elsevier Health Sciences. This book was released on 2005-11-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Collaborative Partnership Approach to Care: A Delicate Balance, 1e, brings together the insights and discoveries by expert clinicians and teachers who use a collaborative approach to care. The primary focus of this book is on the relationships between professionals and the people they care for -- not just between professionals. Based on the "McGill Model of Nursing", the authors stress the value of working in collaboration with the client, family, or community. Written for nursing students of all levels, it also will be of interest to health care and mental health professionals. Uses a variety of formats to present ideas about collaboration. Describes ideas about collaboration from the perspective of expert clinicians who have been using collaboration as their approach to nursing care. Integrates quotes from interviews with expert clinicians to illustrate ideas about collaboration. Uses examples from clinical practice to help the reader understand how these theoretical ideas are translated into practice. Describes ideas used in teaching students about collaboration. Raises questions that can guide further research in this area.
Download or read book Lactivism written by Courtney Jung and published by . This book was released on 2015-11-24 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breastfeeding has become a moral imperative in 21st century America. Once upon a time, this moral imperative made sense. Breastfeeding was believed to bring multiple health benefits, including increased resistance to many chronic and even fatal diseases, protection against Sudden Infant Death Syndrome (SIDS), improved intelligence, and countless immunities. The irony now, however, is that breastfeeding continues to gain moral force just as scientists are showing that its benefits have been greatly exaggerated. In 2012, the American Academy of Pediatrics and the Center for Disease Control and Prevention declared the failure to breastfeed "a public health issue, " thus placing bottle-feeding on par with smoking, obesity, and unsafe sex. Recently, politicians too have launched highly visible breastfeeding initiatives, such as former New York Mayor Michael Bloomberg's well-publicized Latch On campaign. And, meanwhile, women who don't breastfeed their babies have found themselves with a lot of explaining to do. Physicians, public health officials, and other mothers are pressuring them to breastfeed even though the best science shows that the advantages of doing so are minimal at best. What is going on? In Lactivism, Courtney Jung offers the most deeply researched and far-reaching critique of the breastfeeding imperative to date. Drawing on a wide range of evidence, from rigorously peer-reviewed scientific research to interviews with physicians, politicians, business interests, activists, social workers, and mothers from across the social and political spectrum, Jung presents an eye-opening account of how a practice that began as an alternative to Big Business has become Big Business itself"--
Download or read book Breastfeeding written by Melissa Macdonald and published by Diversion Books. This book was released on 2011-07-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breastfeeding: Real Moms Tell You How is a practical, warm book with advice and stories from Moms who've been there, to help get your journey underway." —PREGNANCY & BIRTH MAGAZINE BREASTFEEDING: REAL MOMS TELL YOU HOW is the number one parenting guide in the Southern hemisphere already helping thousands of mothers through sharing experiences with breast and bottle feeding in Australia, New Zealand, Singapore and throughout the Far East. Now with even more features like video to guide you and the ability to purchase products tried and tested by real moms. This book tells you all you'll need to know to feed your baby breast and bottle—plus, read real stories from moms who could nurse and moms who couldn't. It is is a no guilt, no pressure approach with realistic advice for the modern mom.
Download or read book What You Need to Know About Breastfeeding Your Baby written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a new mom or soon-to-be mom who wants to learn everything there is to know about breastfeeding your baby? Look no further! "What You Need to Know About Breastfeeding Your Baby" is the ultimate guide to help you navigate the world of breastfeeding with confidence and ease. In this short read book, you will discover the numerous benefits of breastfeeding for both you and your baby. From boosting your baby's immune system to promoting bonding and emotional connection, breastfeeding offers a range of advantages that formula feeding simply cannot replicate. Getting started with breastfeeding can be a bit overwhelming, but fear not! This book provides you with step-by-step guidance on how to establish a successful breastfeeding routine. You will learn about the different breastfeeding techniques and positions that can help you and your baby find the most comfortable and effective way to nurse. Breastfeeding may come with its fair share of challenges, but this book has got you covered. From latching issues to low milk supply, you will find practical tips and strategies to overcome common breastfeeding hurdles. Additionally, you will discover how to create a comfortable breastfeeding environment and seek support from a lactation consultant when needed. As a breastfeeding mom, it's important to prioritize self-care. This book offers valuable advice on practicing self-care while breastfeeding, as well as tips for discreetly breastfeeding in public and knowing your legal rights. You will also find guidance on handling criticism and judgment from others, ensuring that you feel confident and empowered in your breastfeeding journey. Eventually, the time will come to wean your baby from breastfeeding. This book provides insights into the emotional aspects of weaning and offers tips for introducing solid foods and gradually transitioning away from breastfeeding. For moms who plan to return to work, "What You Need to Know About Breastfeeding Your Baby" offers practical advice on introducing pumping, managing a work and pumping schedule, and ensuring a smooth transition between breastfeeding and bottle feeding. With a comprehensive FAQ section, this book addresses all your burning questions about breastfeeding, leaving no stone unturned. Don't miss out on this invaluable resource for new moms. Get your copy of "What You Need to Know About Breastfeeding Your Baby" today and embark on a successful and fulfilling breastfeeding journey with your little one. Plus, for a limited time, receive a bonus copy of "How To Be A Super Mom" absolutely free! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents What You Need to Know About Breastfeeding Your Baby The Benefits of Breastfeeding Getting Started with Breastfeeding Choosing the Right Breastfeeding Techniques Overcoming Common Breastfeeding Challenges Tips for Successful Breastfeeding Creating a Comfortable Breastfeeding Environment Seeking Support from a Lactation Consultant Practicing Self-Care Breastfeeding in Public Knowing Your Legal Rights Tips for Discreet Breastfeeding Handling Criticism and Judgment Weaning from Breastfeeding Introducing Solid Foods Gradual Weaning Emotional Aspects of Weaning Breastfeeding and Returning to Work Introducing Pumping Managing Work and Pumping Schedule Ensuring a Smooth Transition Frequently Asked Questions
Download or read book How to Make Breastfeeding Pleasant And Easy written by Susan Urban and published by net-boss. This book was released on 2017-07-09 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short but intense guide „How to make breastfeeding pleasant and easy” is all you need to get prepared for breastfeeding adventure and be able to enjoy it truly! Since breastfeeding newborn is the most natural way, this guide is here to make it easy for you. WHY DO YOU NEED THIS BOOK? If you are planning or expecting a baby, it is a perfect moment to study this guide. As a beginner, you will learn everything you need to know about breastfeeding. The book will also be helpful if you are considering if you want to breastfeed or not. Although if you already are breastfeeding and struggle - also check it out! There are plenty of breastfeeding tips that may make feeding more natural and more pleasant for you. WHAT WILL YOU LEARN? With this breastfeeding guide, you will learn breastfeeding basics, such as: - Benefits of breastfeeding - both for you and the baby - Breastfeeding positions - How to make a feeding schedule - Burping technics - Storing breast milk - Breastfeeding diet - Frequent problems and how to deal with them The guide also contains some useful tips to follow, that is not precisely basis knowledge but breastfeeding-related, making the job effortless for you. WHEN IS THE RIGHT TIME TO READ THE GUIDE? Since the first breastfeeding happens right after the baby is born, it is best to read the guide while pregnant. But it is helpful for practicing breastfeeding moms too. Also, it is a great tool to show your partner what breastfeeding is really like; you can read it together or ask him to read it after you. Get your copy right away and get well prepared for the beautiful journey of breastfeeding! Short but intense guide „How to make breastfeeding pleasant and easy” is all you need to get prepared for breastfeeding adventure and be able to enjoy it truly! Since breastfeeding newborn is the most natural way, this guide is here to make it easy for you. WHY DO YOU NEED THIS BOOK? If you are planning or expecting a baby, it is a perfect moment to study this guide. As a beginner, you will learn everything you need to know about breastfeeding. The book will also be helpful if you are considering if you want to breastfeed or not. Although if you already are breastfeeding and struggle - also check it out! There are plenty of breastfeeding tips that may make feeding more natural and more pleasant for you. WHAT WILL YOU LEARN? With this breastfeeding guide, you will learn breastfeeding basics, such as: Benefits of breastfeeding - both for you and the baby Breastfeeding positions How to make a feeding schedule Burping technics Storing breast milk Breastfeeding diet Frequent problems and how to deal with them The guide also contains some useful tips to follow, that is not precisely basis knowledge but breastfeeding-related, making the job effortless for you. WHEN IS THE RIGHT TIME TO READ THE GUIDE? Since the first breastfeeding happens right after the baby is born, it is best to read the guide while pregnant. But it is helpful for practicing breastfeeding moms too. Also, it is a great tool to show your partner what breastfeeding is really like; you can read it together or ask him to read it after you. Get your copy right away and get well prepared for the beautiful journey of breastfeeding!
Download or read book The Baby Book written by Rachel Waddilove and published by Lion Books. This book was released on 2016-10-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a parent is one of life's greatest joys - and one of its greatest challenges. It is a time when we need a helping hand. In The Baby Book, Rachel Waddilove shares the wisdom of her considerable professional and personal experience to help parents through the first year of their child's life. This reassuring book includes advice on: - breastfeeding and bottle feeding - establishing a flexible routine - sleep issues and getting your baby to sleep through the night - crying - introducing solid food - travelling with your baby Since its first publication in 2005, thousands of new parents have benefitted from The Baby Book. If you are an expectant or new parent, and want the best for your baby, Rachel's down-to-earth style and wealth of experience make this an essential guide.
Download or read book Baby 411 Your Baby Birth to Age 1 Everything you wanted to know but were afraid to ask about your newborn breastfeeding weaning calming a fussy baby milestones and more Your baby bible written by Dr. Ari Brown and published by Windsor Peak Press. This book was released on 2022-10-26 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 baby bible! With over 1 million copies in print, BABY 411 is the go-to resource for new parents looking for expert advice on their baby's health, growth and development! Written by renowned pediatrician Dr. Ari Brown and best-selling author Denise Fields, BABY 411 first debuted in 2003 and is regularly revised to keep up with the latest research, trends and advice for baby's first year. New in this edition: • Up-to-date advice on introducing solid foods (spoiler alert: rigid schedules are out; fearless feeding is in). • Contact naps and tips for dealing with bottle refusal. • Latest research on COVID-19 and nursing moms (should you get the vaccine while nursing?).
Download or read book Pocket Guide to Breastfeeding written by Diana Du Plessis and published by Juta and Company Ltd. This book was released on 2008-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although breastfeeding can be very rewarding, it can also be difficult at times. This guide is full of practical information, explanations, ideas and tips for both the breastfeeding mother and the nursing professionals helping her. The different chapters include some common questions and answers that will direct the reader to the help that is needed. This really useful book can be read from cover to cover or section by section as preferred. For the mother who is still undecided whether or not to breastfeed, this guide offers all the guidance she needs. If the mother has been breastfeeding and wants to wean, all the information she needs is contained in these pages. The guide encourages mothers to trust in their abilities to breastfeed successfully. It is an excellent resource, not only for nursing professionals, but for all expectant mothers who want to breastfeed their infants. Key features: Packed with frequently asked questions and answers that allow for the book to be used as a quick reference guide; Based on years of practical experience so both the mother and midwife can rely on the information; Explains common problems and offers practical solutions.
Download or read book Reasons Why Breastfeeding is Worth Every Late Night written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a new mom or soon-to-be mom looking for all the reasons why breastfeeding is worth every late night? Look no further! This short read book, "Reasons Why Breastfeeding is Worth Every Late Night," is the ultimate guide to understanding the numerous benefits of breastfeeding for both you and your baby. With a comprehensive table of contents, this book covers everything you need to know about the advantages of breastfeeding. In the first section, "Bonding with your baby," you will discover how breastfeeding creates a unique bond between you and your little one. Not only does it provide nourishment, but it also fosters a deep emotional connection that lasts a lifetime. The next section, "Health benefits for the baby," explores the many ways breastfeeding positively impacts your baby's health. From boosting their immune system to enhancing cognitive development, breastfeeding sets the foundation for a healthy and thriving baby. But the benefits don't stop there! "Health benefits for the mother" delves into how breastfeeding can benefit you as well. It acts as a natural form of birth control, aids in weight loss, and even reduces the risk of postpartum depression. Additionally, breastfeeding promotes sustainable development goals and supports the environment. In "Community support and connection," you will learn about the importance of seeking support from other breastfeeding mothers. This section highlights the sense of community and connection that comes with breastfeeding, providing you with a network of like-minded individuals who can offer guidance and encouragement. To wrap it all up, the book concludes with a section of frequently asked questions, addressing any concerns or doubts you may have about breastfeeding. With its concise yet informative approach, "Reasons Why Breastfeeding is Worth Every Late Night" is the perfect resource for busy moms who want to understand the incredible benefits of breastfeeding. Don't miss out on this opportunity to become a super mom and give your baby the best start in life. Get your copy now and receive a bonus book, "How To Be A Super Mom," absolutely free! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents 5 Reasons Why Breastfeeding is Worth Every Late Night Bonding with your baby Health benefits for the baby Boosting the baby's immune system Enhancing cognitive development Health benefits for the mother Natural birth control Weight loss Cost-effective Environmental benefits Supports maternal mental health Lower risk of postpartum depression Improved self-esteem Convenience and portability Long-term health benefits Lower risk of breast and ovarian cancers Reduced risk of type 2 diabetes Supports sustainable development goals Community support and connection Conclusion Frequently Asked Questions
Download or read book Healthy Tipping Point written by Caitlin Boyle and published by Penguin. This book was released on 2012-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.