Download or read book Breaking Through My Limits An Olympian Uncovered written by Alexandra Orlando and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexandra Orlando is an Olympic athlete who dedicated seventeen years of her life to the sport of rhythmic gymnastics, winning almost two hundred medals. Despite injury, she competed at the Beijing Olympic Games in 2008, and retired from the sport at the age of twenty-one as one of the top ten gymnasts in the world.Her incredible story is one of struggle and strength. Through it all, her family and friends watched the sport consume her; and every person that came into her life was affected by the constant fight for perfection, and the mental and physical exhaustion. Those who had the strength never left her side. And when the dust settled, a woman emerged who was stronger than she ever thought she could be. Reflecting back on her life as "Alex the Gymnast," Alexandra takes a deeper look on who she was during her career, who she had to be, and how this made her the person she is today.
Download or read book Female Olympians written by Linda K. Fuller and published by Springer. This book was released on 2016-12-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines women's participation in the Olympic Games since they were allowed to be included in that global arena. Using a holistic, social scientific approach, and emphasizing the rhetoric of sport mediatization, Female Olympians reviews the literature relative to sexism, racism, and ageism before providing historical, political, economic, and socio-cultural perspectives such as the gendered language of Olympic reportage, religious considerations, women’s bodies relative to their training for the Games, drugs and doping, and female Paralympians. With numerous critical case studies, never-before assembled data, and personal interviews with athletes, this volume offers insights that both investigate and celebrate female Olympians’ successes.
Download or read book Run the Mile You re In written by Ryan Hall and published by HarperChristian + ORM. This book was released on 2019-04-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked. From that day forward, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's twenty-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Now a coach, speaker, and nonprofit partner, Ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past his limits, make space for relationships that enrich his life on and off the running trails, and cultivate a positive mindset. As you learn more about Ryan and his incredible path, you'll gain the tools you need to: Focus on your purpose and say no to distractions Select and strive for the right goals--goals for the heart and the body Deal with defeat and disappointment Endure immense pain and build resilience Run like you've already won Ryan's story is one of encouragement and inspiration for readers of any age and level of running ability--or none at all. It's a story that shows that you, too, can change your outlook, see God's hand in your life, and run the race that really matters. Praise for Run the Mile You’re In: "Run the Mile You're In is not about winning races and setting running records. It's about always moving forward. Moving outward is an act of courage. The reward is living the lifestyle and embracing the dream." --Bart Yasso, newly retired chief running officer, Runner's World "Ryan's journey on and off the course is touching and a meaningful way to live by helping others. This is an uplifting book of joy and finding your sense of purpose." --Meb Keflezighi, Olympic silver medalist; Boston Marathon and NYC Marathon champion
Download or read book Swimming Out Of Water written by Catherine Garceau and published by Morgan James Publishing. This book was released on 2012-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who knew Catherine Garceau during the early years of this century were struck by just how much she had going for her. The tall blonde with a body to kill for had won a Bronze medal at the 2000 Olympic Games as part of Canada’s synchronized swimming team. But no one knew that Catherine, having lost her main outlet for her obsession with perfection, was floundering in her post-Olympic life. Performing in Las Vegas and building a career in business and marketing weren't fulfilling. In fact, part of her felt she was losing it all: her athletic body, her high-achieving mind and most humiliating, her image of excellence. Now, in Swimming Out of Water, Garceau goes beneath the surface of her life. From the lens of a life-changing experience she had while hiking in the Red Rock National Park outside Las Vegas. Stuck on a cliff, alone, for twenty-four hours, she flashes back to moments of fear, failure, loss, triumph, and breakthrough, which all decorated her journey with valuable lessons. Written in the journal she took with her that day, Garceau realizes and reveals the negative effects of sugar and many chemicals found in our food and environments, including the chlorine she had bathed in for so many years. Alas, with no one coming to her rescue, how did she get herself up from the ledge? How has her dream of a chlorine free swimming evolved? And how has she turned the stubborn eating disorders she faced into programs to help free other women from emotional eating? Birthed from the edge of the Red Rocks and brought to completion in her continued years of integration, education and healing, Swimming Out of Water's raw nature takes on the transparent quality of water, the very element Garceau is here to both defend and embody. Spend this day on the rocks with her...and discover the grace of swimming out of water.
Download or read book What Is a Girl Worth written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019-09-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Rachael Denhollander, recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018). “Who is going to tell these little girls that what was done to them matters? That they are seen and valued, that they are not alone and they are not unprotected?” Rachael Denhollander’s voice was heard around the world when she spoke out to end the most shocking USA gymnastics scandal in history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who sexually abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities? What Is a Girl Worth? is the inspiring true story of Rachael’s journey from an idealistic young gymnast to a strong and determined woman who found the courage to raise her voice against evil, even when she thought the world might not listen. In this crucial cultural moment of #MeToo and #ChurchToo, this deeply personal and compelling narrative shines a spotlight on the physical and emotional impact of abuse, why so many survivors are reluctant to speak out, and what it means to be believed.
Download or read book The Olympic Games B C 776 A D 1896 written by and published by . This book was released on 1896 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the history of the Olympic games in ancient times, as well as the story of the Olympic games in 1896.
Download or read book The Clashing Rocks a Study of Early Greek Religion and Culture and the Origins of Drama written by Jack Lindsay and published by . This book was released on 1965 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Olympic Review written by and published by . This book was released on 1984 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Percy Jackson and the Olympians Book Five The Last Olympian written by Rick Riordan and published by Disney Electronic Content. This book was released on 2009-05-02 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: All year the half-bloods have been preparing for battle against the Titans, knowing the odds of victory are grim. Kronos's army is stronger than ever, and with every god and half-blood he recruits, the evil Titan's power only grows. While the Olympians struggle to contain the rampaging monster Typhon, Kronos begins his advance on New York City, where Mount Olympus stands virtually unguarded. Now it's up to Percy Jackson and an army of young demigods to stop the Lord of Time.
Download or read book Rebuilding Milo written by Aaron Horschig and published by Victory Belt Publishing. This book was released on 2021-01-19 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for a doctor’s appointment, only to be prescribed pain medications and told to “take two weeks off lifting” or, even worse, to “stop lifting so heavy.” Dr. Aaron Horschig knows your pain and frustration. He’s been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig’s life’s work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you’ll be able to create an individualized rehab program as laid out in this book. Finally, you’ll be on the right path to eliminate your pain and return to the activities you love.
Download or read book Foxcatcher written by Mark Schultz and published by Plume. This book was released on 2015-10-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "On January 26, 1996, Dave Schultz, Olympic gold medal winner and wrestling champion, was shot in the back by du Pont heir John E. du Pont at the family's famed Foxcatcher Farm estate in Pennsylvania. Following the murder, du Pont barricaded himself in his home for two days before he was finally captured. How did the so-called best friend of amateur wrestling come to commit such a horrifying, senseless murder? For the first time ever, Dave's brother, Mark--another Olympic gold medal-winning wrestler under du Pont's patronage--tells the full story. Fascinating, powerful, and deeply personal, Foxcatcher is a riveting account as told by the only person close enough to know the mind of the murderer." -- Page [4] cover.
Download or read book Olympic Lessons and Opportunities Sydney 2000 written by and published by . This book was released on 1997 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How Much Is a Little Girl Worth written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're beautiful, worthy, and you should be loved Because of all that you are. Different from anything else in the world, You are precious beyond the stars. How Much Is a Little Girl Worth? is Rachael Denhollander's tender-hearted anthem to little girls everywhere, teaching them that they have immeasurable worth because they are made in the image of God. Armed with this understanding, girls will develop confidence in their own value and blossom into women who can face any challenge life puts in their path. This powerful message, paired with vivid, glowing illustrations, will make you want to snuggle up with your little girl and remind her of how precious and treasured she is.
Download or read book The Nation written by and published by . This book was released on 1918 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book High Above the Olympians written by Bud Spencer and published by . This book was released on 1966 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Greatest Athlete You ve Never Heard Of written by Mark Hebscher and published by Dundurn. This book was released on 2019-02-16 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Canada's first Olympic gold medallist couldn't walk until he was ten, and became the greatest runner of his generation. Who was the first Canadian to Win an Olympic Gold Medal? When Mark Hebscher was asked this simple trivia question, he had no idea that it would lead him on a two year odyssey, researching a man he had never heard of. Paralyzed as a child and told he would never walk again, George Washington Orton persevered, eventually becoming the greatest distance runner of his generation, a world-class hockey player, and a brilliant scholar. A sports pioneer, Orton came up with the idea of numbered football jerseys and introduced ice hockey to Philadelphia. Orton's 1900 Paris Olympic medals were credited to the United States for seven decades before the mistake was uncovered and rectified. Yet he is virtually unknown in Canada. Finally, his story is being told.
Download or read book Norwich written by Karen Crouse and published by Simon and Schuster. This book was released on 2018-01-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The extraordinary story of the small Vermont town that has likely produced more Olympians per capita than any other place in the country, Norwich gives “parents of young athletes a great gift—a glimpse at another way to raise accomplished and joyous competitors” (The Washington Post). In Norwich, Vermont—a charming town of organic farms and clapboard colonial buildings—a culture has taken root that’s the opposite of the hypercompetitive schoolyard of today’s tiger moms and eagle dads. In Norwich, kids aren’t cut from teams. They don’t specialize in a single sport, and they even root for their rivals. What’s more, their hands-off parents encourage them to simply enjoy themselves. Yet this village of roughly three thousand residents has won three Olympic medals and sent an athlete to almost every Winter Olympics for the past thirty years. Now, New York Times reporter and “gifted storyteller” (The Wall Street Journal) Karen Crouse spills Norwich’s secret to raising not just better athletes than the rest of America but happier, healthier kids. And while these “counterintuitive” (Amy Chua, bestselling author of Battle Hymn of the Tiger Mother) lessons were honed in the New England snow, parents across the country will find that “Crouse’s message applies beyond a particular town or state” (The Wall Street Journal). If you’re looking for answers about how to raise joyful, resilient kids, let Norwich take you to a place that has figured it out.
