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Book Breaking Through My Limits  An Olympian Uncovered

Download or read book Breaking Through My Limits An Olympian Uncovered written by Alexandra Orlando and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexandra Orlando is an Olympic athlete who dedicated seventeen years of her life to the sport of rhythmic gymnastics, winning almost two hundred medals. Despite injury, she competed at the Beijing Olympic Games in 2008, and retired from the sport at the age of twenty-one as one of the top ten gymnasts in the world.Her incredible story is one of struggle and strength. Through it all, her family and friends watched the sport consume her; and every person that came into her life was affected by the constant fight for perfection, and the mental and physical exhaustion. Those who had the strength never left her side. And when the dust settled, a woman emerged who was stronger than she ever thought she could be. Reflecting back on her life as "Alex the Gymnast," Alexandra takes a deeper look on who she was during her career, who she had to be, and how this made her the person she is today.

Book Female Olympians

    Book Details:
  • Author : Linda K. Fuller
  • Publisher : Springer
  • Release : 2016-12-07
  • ISBN : 1137582812
  • Pages : 227 pages

Download or read book Female Olympians written by Linda K. Fuller and published by Springer. This book was released on 2016-12-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines women's participation in the Olympic Games since they were allowed to be included in that global arena. Using a holistic, social scientific approach, and emphasizing the rhetoric of sport mediatization, Female Olympians reviews the literature relative to sexism, racism, and ageism before providing historical, political, economic, and socio-cultural perspectives such as the gendered language of Olympic reportage, religious considerations, women’s bodies relative to their training for the Games, drugs and doping, and female Paralympians. With numerous critical case studies, never-before assembled data, and personal interviews with athletes, this volume offers insights that both investigate and celebrate female Olympians’ successes.

Book Beneath the Surface

Download or read book Beneath the Surface written by Michael Phelps and published by Skyhorse. This book was released on 2012-08-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to peek into the mind of a champion, known as the most decorated Olympian of all time with 28 medals, including 23 gold, with this newly updated edition of Michael Phelps’s autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight. Readers worldwide will relive all the heart-stopping glory as Phelps completes his journey from the youngest man to ever set a world swimming record in 2001, to an Olympic powerhouse in 2008, to surpassing the greatest athlete of ancient Greece, Leonidas of Rhodes, with 13 triumphs in 2016. Athletes and fans alike will be fascinated by insights into Phelps’s training, mental preparation, and behind-the-scenes perspective on international athletic competitions. A chronicle of Phelps’s evolution from awkward teenager to record-breaking powerhouse, Beneath the Surface is a must-read for any sports fan.

Book Run the Mile You re In

    Book Details:
  • Author : Ryan Hall
  • Publisher : HarperChristian + ORM
  • Release : 2019-04-16
  • ISBN : 0310354390
  • Pages : 218 pages

Download or read book Run the Mile You re In written by Ryan Hall and published by HarperChristian + ORM. This book was released on 2019-04-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked. From that day forward, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's twenty-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Now a coach, speaker, and nonprofit partner, Ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past his limits, make space for relationships that enrich his life on and off the running trails, and cultivate a positive mindset. As you learn more about Ryan and his incredible path, you'll gain the tools you need to: Focus on your purpose and say no to distractions Select and strive for the right goals--goals for the heart and the body Deal with defeat and disappointment Endure immense pain and build resilience Run like you've already won Ryan's story is one of encouragement and inspiration for readers of any age and level of running ability--or none at all. It's a story that shows that you, too, can change your outlook, see God's hand in your life, and run the race that really matters. Praise for Run the Mile You’re In: "Run the Mile You're In is not about winning races and setting running records. It's about always moving forward. Moving outward is an act of courage. The reward is living the lifestyle and embracing the dream." --Bart Yasso, newly retired chief running officer, Runner's World "Ryan's journey on and off the course is touching and a meaningful way to live by helping others. This is an uplifting book of joy and finding your sense of purpose." --Meb Keflezighi, Olympic silver medalist; Boston Marathon and NYC Marathon champion

Book Unbroken

    Book Details:
  • Author : Laura Hillenbrand
  • Publisher :
  • Release : 2014
  • ISBN : 9780375990625
  • Pages : 307 pages

Download or read book Unbroken written by Laura Hillenbrand and published by . This book was released on 2014 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young adult edition of the bestseller documents the story of how Louis Zamperini, a juvenile delinquent-turned-Olympic athlete and World War II pilot, crashed into the ocean and survived for weeks on a life raft only to become a prisoner of war.

Book Breaking the Surface

    Book Details:
  • Author : Greg Louganis
  • Publisher : Plume Books
  • Release : 1996
  • ISBN : 9780452275904
  • Pages : 0 pages

Download or read book Breaking the Surface written by Greg Louganis and published by Plume Books. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Surface tells the unflinchingly honest story of Olympic diving champion Greg Louganis, whose athletic success also involved the challenge of breaking free of a lifetime of silence and isolation. In this frank, powerful memoir, Louganis reveals the whole story of his life--from a childhood marked by loneliness and self-esteem problems to his present-day battle with AIDS. of photos.

Book The Olympic Games  B C  776 A D  1896

Download or read book The Olympic Games B C 776 A D 1896 written by and published by . This book was released on 1896 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the history of the Olympic games in ancient times, as well as the story of the Olympic games in 1896.

Book If I Had Known

    Book Details:
  • Author : Jonathan Horton
  • Publisher : Independently Published
  • Release : 2018-11-21
  • ISBN : 9781790123124
  • Pages : 132 pages

Download or read book If I Had Known written by Jonathan Horton and published by Independently Published. This book was released on 2018-11-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, Jonathan Horton outlines some of the things he wishes he had known earlier so that he could have achieved his success in life without so many bumps and bruises along the way. By reading his book, you can walk with Jonathan through real life stories of life lessons, huge disappointments, and major success WITH the benefit of 20/20 hindsight from a professional career in athletics as an Olympian. Whether you're an athlete or not, these truths will help you get better, achieve more, and find your own success."--Back cover.

Book What Is a Girl Worth

Download or read book What Is a Girl Worth written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019-09-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Rachael Denhollander, recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018). “Who is going to tell these little girls that what was done to them matters? That they are seen and valued, that they are not alone and they are not unprotected?” Rachael Denhollander’s voice was heard around the world when she spoke out to end the most shocking USA gymnastics scandal in history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who sexually abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities? What Is a Girl Worth? is the inspiring true story of Rachael’s journey from an idealistic young gymnast to a strong and determined woman who found the courage to raise her voice against evil, even when she thought the world might not listen. In this crucial cultural moment of #MeToo and #ChurchToo, this deeply personal and compelling narrative shines a spotlight on the physical and emotional impact of abuse, why so many survivors are reluctant to speak out, and what it means to be believed.

Book Out of Your Comfort Zone

Download or read book Out of Your Comfort Zone written by Emma Mardlin and published by Simon and Schuster. This book was released on 2019-01-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.

Book Olympic Review

Download or read book Olympic Review written by and published by . This book was released on 1984 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book As Fast as i Can  dys

Download or read book As Fast as i Can dys written by Penny Tangey and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One girl. One dream. A few hurdles. Ten-year-old Vivian is determined to win a medal at the Olympic Games one day. Problem is, she hasn't found a sport she's any good at yet. But everyone says if you work hard enough you can achieve anything, right? So when Vivian discovers she has a talent for cross country running, finally, her Olympic dream might actually come true. But then a family illness is uncovered and all of Vivian's plans begin to unravel. Can she keep her dream alive? Or will she be stopped in her tracks? A funny, heartfelt novel about resilience, acceptance and dreaming big.

Book No Limits

    Book Details:
  • Author : Michael Phelps
  • Publisher :
  • Release : 2008
  • ISBN : 9781439148471
  • Pages : 0 pages

Download or read book No Limits written by Michael Phelps and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational memoir by Olympic medalist Michael Phelps gives readers an up-close view of the swimming champion's record-breaking performance at the Beijing Games.

Book A Supposedly Fun Thing I ll Never Do Again

Download or read book A Supposedly Fun Thing I ll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.

Book Olympic Lessons and Opportunities  Sydney 2000

Download or read book Olympic Lessons and Opportunities Sydney 2000 written by and published by . This book was released on 1997 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Unbroken

    Book Details:
  • Author : Laura Hillenbrand
  • Publisher : Random House Trade Paperbacks
  • Release : 2014-07-29
  • ISBN : 0812974492
  • Pages : 530 pages

Download or read book Unbroken written by Laura Hillenbrand and published by Random House Trade Paperbacks. This book was released on 2014-07-29 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks