Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Download or read book Breaking Free written by Anthony Russo and published by Mamba Press. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the complex tapestry of human connections, some threads are uplifting, offering support, love, and joy, while others can feel like chains, stifling your happiness and self-worth. "Breaking Free: A Guide to Escaping Toxic Relationships" is a powerful and compassionate companion for those seeking to break the bonds of toxicity and reclaim their lives. This essential guidebook takes you on a profound journey, beginning with the crucial step of recognizing the signs of toxicity within your relationships. It delves into the intricate web of emotions, self-reflection, and boundary-setting, guiding you towards the path of liberation and self-discovery. Inside these pages, you'll discover: How to Recognize Toxicity: Learn to identify the telltale signs of toxic relationships, whether they be with partners, friends, family, or colleagues. The Power of Self-Reflection: Explore your role in these relationships and gain insights into your boundaries, self-esteem, and communication patterns. Building a Support System: Understand the importance of a strong support network and how it can bolster your journey to freedom. The Art of Setting Boundaries: Master the skills of boundary-setting to protect your well-being and nurture healthier connections. Planning Your Exit: Strategically plan your departure from toxic relationships, ensuring your safety and emotional well-being. Navigating Emotional Challenges: Discover how to manage the rollercoaster of emotions that often accompany leaving a toxic relationship. Healing and Moving Forward: Embrace self-care, self-discovery, and the cultivation of healthier relationships as you embark on a journey of healing and personal growth. Each chapter is a stepping stone on your path to liberation, offering practical advice, personal stories, and exercises to empower you along the way. You'll find the tools you need to rebuild your life, rediscover your self-worth, and create relationships filled with respect, love, and authenticity. Whether you're currently in a toxic relationship, recovering from one, or simply seeking to better understand the dynamics of unhealthy connections, "Breaking Free" provides guidance, support, and hope. It's a roadmap to a brighter, healthier future where you can break free from toxicity and live a life filled with love, self-acceptance, and genuine connections. Take the first step toward liberation today with "Breaking Free: A Guide to Escaping Toxic Relationships." Your journey to healing and empowerment begins here.

Download or read book Freedom from Toxic Relationships written by Avril Carruthers and published by Penguin. This book was released on 2013-12-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to leaving painful, destructive relationships behind—both at home and at work Toxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please. In this uplifting and informative book, transpersonal psychotherapist Avril Carruthers will take a close look at adult relationships to show why we get involved in toxic relationships in the first place, and instruct the reader on how to recognize if they’re involved in one. Once the toxic relationship is identified, the author shows the reader how to begin their journey toward healing and how to meet the world with a new kind of confidence, so that the cycle of toxic relationships can be broken once and for all. What Carruthers teaches is just how possible it can be to learn how to recognize the manipulative or sweetly corrosive partner, the family dynamics that make Christmas and other get-togethers seem like hell, or the nightmare boss who causes daily torment—and that we can learn to leave these painful, destructive patterns behind forever.

Download or read book Ready to Heal E Book written by Kelly McDaniel and published by eBookIt.com. This book was released on 2012-08-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.

Download or read book Breaking Free from Toxic Relationships written by Janet Maxwell and published by Independently Published. This book was released on 2023-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of being in a toxic relationship can be overwhelming and disheartening. It can leave you feeling powerless, isolated, and confused. But it doesn't have to be that way. There are strategies you can use to break free from toxic relationships and reclaim your power. In this book, we will explore the different strategies you can use to break free from toxic relationships and create healthier, more fulfilling relationships in your life. We will discuss how to recognize the signs of a toxic relationship, how to set boundaries, and how to find support during this difficult time. By the end of this book, you will have the tools you need to take back control of your life and create healthier relationships with those around you.

Download or read book Love Junkies written by Christy Johnson and published by Authentic Media Inc. This book was released on 2014-03-18 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "Hand Up" for Women Stuck in the Toxic Love Rut Do romantic relationships leave you miserable and confused? Are you tired of getting into a relationship and as soon as the initial buzz is gone you get that sinking feeling that whispers, what am I doing? Did the new wear off as soon as the wedding bells rang? Experts say that we gravitate toward relationships within a ten-point spread of our own IQ. Likewise, in the realm of soul-health, we also attract those with whom we are most emotionally compatible. That can be a good thing, or a bad thing - it depends on how much baggage we carry around! What if there was a way to diagnose your soul-health and create a plan for improvement so you could enjoy more satisfying romantic relationships? Complete with an online Soul-Health Profile that will help you assess your own soul-health and identify areas of weaknesses, Love Junkies is just that - an action plan and detailed guide to help you eliminate toxic behaviors that jeopardize your soul health and keep you stuck in unhealthy relationships. You'll learn how to change your habits and heal your soul and most importantly, break the toxic relationship cycle! FOREWORD: By Shannon Ethridge, bestselling author of the Every Woman's Battle books with Steve Arterburn, and The Sexually Confident Woman.

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Download or read book Breaking Free from Toxic Relationships written by Aria Blakewood and published by Independently Published. This book was released on 2024-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling trapped in a relationship that drains your energy, erodes your confidence, and leaves you questioning your self-worth? it's time to break free. this guide isn't just another self-help resource - its your personal roadmap to a reclaiming the life you deserve. Whether you are struggling with a manipulating partner, a controlling friend, or a toxic family family member, you will find insight and tools to identify, comfort, and finally release the negativity that holds you back. Each chapters offers clarity on the dynamics of toxic relationships, why they occur, and how to move beyond them with grace and strength. Imagine waking up each day with a renew sense of self, on burdened by the toxic ties that once bound you. Picture a life where your relationships are empowering, supportive, and filled with mutual respect. This journey to healing and self-empowerment will guide you every step of the way, helping you rebuild your confidence, set healthy boundaries, and cultivate a life filled with positivity and purpose. It's time to take control of your life. Don't let toxic relationship define your future. Begin your journey to healing and self-empowerment today. Your new life awaits - one filled with peace, happiness and the freedom to be your true self.

Download or read book Breaking Soul Ties written by Dr. Dennis Clark and published by Destiny Image Publishers. This book was released on 2019-05-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: True and lasting change is possible!There are countless self-help plans that promise to break bad habits. While some are effective at changing harmful patterns, true transformation is more than just avoiding destructive behaviors.What is the key to lasting life-change? The answer lies in your soul... and the things to which your soul...

Download or read book Break Free From Toxic Love written by Cathy Hunter and published by Independently Published. This book was released on 2023-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself stuck in a toxic relationship? Does your relationship make you feel like you're always being controlled, exhausted, and belittled? Are you hesitant to say or do something because you fear making a mistake? If yes, you're not alone. One's self-worth, mental health, and general well-being can be severely harmed by being in a toxic romantic relationship, which traps millions of people. Nonetheless, hope endures. Discover how to escape the destructive cycle of toxic love and get back your happiness and tranquility with this ground-breaking book. You will ascertain: The signs that you're in a toxic relationship The reasons why individuals continue in unhealthy relationships How to escape the bonds of toxic love Practical strategies for healing and recovery. How to build healthy, loving relationships This book is for anyone who: Is currently involved in a toxic relationship Has previously been in a toxic relationship Wants to learn how to recognize and avoid toxic relationships Act now to escape/avoid toxic relationships, don't wait another minute. Take a step toward a better, more fulfilling life by starting to read this book right now. The following are just a handful of advantages that reading this book can provide for you: You'll discover how to spot toxic relationships and stay away from them. You'll develop the strength and courage to leave a toxic relationship. You'll learn how to heal and recover from the emotional wounds of a toxic relationship. You'll learn how to build healthy, loving relationships. Don't miss out on this life-changing book; it's a must read.

Download or read book The Secrets to Breaking Soul Ties written by Pamela Wilson and published by . This book was released on 2018-01-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a toxic relationship? You probably know that you should break up with him, but you feel powerless and trapped. It's as if a magnet keeps pulling you toward him as you spiral downward in disappointment and frustration. The Secrets to Breaking Soul Ties will help you discover why you're so drawn to him, why you chose him, why it's been difficult to leave him, how to break free and protect your heart. Dissatisfaction and heartbreak do not have to be constants in your life. I'll share my secrets with you so that you can stop settling for less and start celebrating the gift of life!

Download or read book Breaking Free written by Anthony Anthony Russo and published by . This book was released on 2023-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the complex tapestry of human connections, some threads are uplifting, offering support, love, and joy, while others can feel like chains, stifling your happiness and self-worth. "Breaking Free: A Guide to Escaping Toxic Relationships" is a powerful and compassionate companion for those seeking to break the bonds of toxicity and reclaim their lives. This essential guidebook takes you on a profound journey, beginning with the crucial step of recognizing the signs of toxicity within your relationships. It delves into the intricate web of emotions, self-reflection, and boundary-setting, guiding you towards the path of liberation and self-discovery. Inside these pages, you'll discover: How to Recognize Toxicity: Learn to identify the telltale signs of toxic relationships, whether they be with partners, friends, family, or colleagues. The Power of Self-Reflection: Explore your role in these relationships and gain insights into your boundaries, self-esteem, and communication patterns. Building a Support System: Understand the importance of a strong support network and how it can bolster your journey to freedom. The Art of Setting Boundaries: Master the skills of boundary-setting to protect your well-being and nurture healthier connections. Planning Your Exit: Strategically plan your departure from toxic relationships, ensuring your safety and emotional well-being. Navigating Emotional Challenges: Discover how to manage the rollercoaster of emotions that often accompany leaving a toxic relationship. Healing and Moving Forward: Embrace self-care, self-discovery, and the cultivation of healthier relationships as you embark on a journey of healing and personal growth. Each chapter is a stepping stone on your path to liberation, offering practical advice, personal stories, and exercises to empower you along the way. You'll find the tools you need to rebuild your life, rediscover your self-worth, and create relationships filled with respect, love, and authenticity. Whether you're currently in a toxic relationship, recovering from one, or simply seeking to better understand the dynamics of unhealthy connections, "Breaking Free" provides guidance, support, and hope. It's a roadmap to a brighter, healthier future where you can break free from toxicity and live a life filled with love, self-acceptance, and genuine connections. Take the first step toward liberation today with "Breaking Free: A Guide to Escaping Toxic Relationships." Your journey to healing and empowerment begins here.

Download or read book Breaking Free written by Colleen Larson and published by Independently Published. This book was released on 2023-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a toxic relationship and feeling stuck? Breaking Free: How to End a Toxic Relationship and Start a New Life provides practical, step-by-step guidance to help you break free from a destructive relationship and create a life of freedom and joy. Through helpful advice, this book will help you identify the signs of a toxic relationship, take back control of your life, and build a better future. You will learn how to recognize the patterns of a toxic relationship, build the courage to end it, and set boundaries that will help you move forward. You will also learn how to cope with the emotions that come with a breakup, rebuild your self-confidence, and create a life you love. Breaking Free will equip you with the tools to leave a toxic relationship and start a new life. Don't stay stuck any longer! Take the first step to freedom today.

Download or read book Love Beyond Your Dreams written by Ma Lmhc Cert. Coach Milne and published by . This book was released on 2014-03-15 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of Painful, Dysfunctional Relationships? It's time to Love Yourself More! Let's admit that a loving, safe, and passionate relationship isn't easy to create. However, it is possible to attract your dream partner and enjoy a happy, evolved relationship. If you've done all the right things yet still end up with emotionally toxic partners, have hope. You can find the love you deserve! It starts with choosing to love in a different way Love Beyond Your Dreams is a relationship book like no other. If you're experiencing post-traumatic shock from another lie or cheating lover, your partner has left you for another, you're questioning whether to stay or go, or you just want to get love right the next time, learn the warning signs of risky personality types to leave behind. Know the personal changes you need to heal, regain your self-esteem, reinvent yourself and have the most satisfying levels of human love. Part 1: How to spot an emotional manipulator or toxic person Part 2: How to stop the cycle of dysfunctional, abusive relationships Part 3: How to save and reinvent yourself and get on a path to healing Part 4: How to have a healthy, loving, evolved relationship Understand the critical issues that plague failed relationships. Toxic behaviors are identified, with unhealthy patterns and destructive personality traits clearly explained to help you understand your partner's actions and whether your relationship can be saved. Learn how to choose an evolved partner with characteristics essential to creating a loving relationship. Transform your relationship patterns and choose a magnificent partner to receive the love you deserve. Get ready to Love Beyond your Dreams! Riana Milne brings a proven professional and unique personal background to Love Beyond Your Dreams. She holds an MA in Applied Clinical & Counseling Psychology, has taught for over 30 years, is an expert Certified Relationship & Life Coach, and has practiced as a Professional counselor for over 14 years. This is the second book in the Beyond Your Dreams(TM) series. She addresses facing fears through knowledge, raised awareness and self-esteem, and reaching transformational personal and relationship success for a dream-filled life. Her app, My Relationship Coach, offers convenient coaching services. Riana's practice, Therapy by the Sea, is located in Palm Beach County, FL and Atlantic County, NJ, USA.

Download or read book Love Is Not Supposed to Hurt written by Daniel Melehi and published by Independently Published. This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of feeling trapped in a toxic relationship? "Love Is Not Supposed to Hurt" is the ultimate guide to help you break free from the cycle of abuse and find the love and happiness you deserve. With practical advice and real-life stories, this book will empower you to recognize the warning signs, heal from the pain, and move on to a healthier relationship. "Love Is Not Supposed to Hurt" is a life-changing book for anyone who has experienced the pain of a toxic relationship. Through personal stories and expert advice, this book will help you understand the patterns of abuse and how to break free from them. You'll learn how to recognize the warning signs of abuse, heal from the pain, and move on to a healthy, happy relationship.

Download or read book Breaking Free written by Henriette Khanlove and published by Independently Published. This book was released on 2022-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your relationship experience emotional imbalance? Does your happiness depend on your partner's affection? If so, your relationship has become toxic. An important thing you must know about a toxic person is that the person's behaviour is not as a result of how they feel about you, that is just how they are . While every relationship goes through ups and downs, a toxic relationship can be very draining for those who are victims. Taking note of the constant, visible toxic signs and character help to subside their impact. This book contains crucial headlines in dealing with a toxic person. You will understand; The effect of a toxic person Constant signs of a toxic person The effect of a toxic work environment How to cope with a toxic relationship How toxic relationship can affect your mental health Possible measures to ensure when trapped in a toxic relationship If you want to have better experience with your partner, and a good relationship in your work environment, why not try BREAKING FREE. Trust me you will be amazed with the new turns you will experience in your relationship after reading this book

Download or read book Beware of the Dog written by Jean Houghton and published by WestBow Press. This book was released on 2011-02-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing I had believed was as it seemed. This was the bottom of the pit for me. Id endured abuse for twenty years with my first husband only to now have spent another five and a half years of my life being chewed up and spit out by another man who I believed in. The first one exited my life spewing hateful, vulgar, blaming curses as he was sinking into self-loathing and suicidal episodes only to then point the gun at me. Then, again, in my simple quest for love and partnership, my devotion was rewarded with hatred, deceitfulness and destruction. After twenty years of teaching Family Life Education and experiencing the devastation of abusive relationships, I offer real life tools to enable the reader to recognize real love, avoid the counterfeits and understand God's desire to heal us when we make poor choices.