Download or read book Breaking Free from Sloth written by Donna Farhi and published by Harper Collins. This book was released on 2012-02-07 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul. In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students and writing in an engaging and accessible style, Farhi guides readers through the pitfalls of sloth and reveals the promises of navigating a spiritual practice. “If we define a Yoga practice as an awareness of and investment in our most cherished values, we may be dismayed to discover how little real energy we designate to the central purpose of our life. So when I speak of a habitual disinclination toward effort, I am speaking specifically about purposeful effort. In what ways are we sabotaging ourselves, and how can we extricate ourselves from the mire of self-indulgence?”—from Breaking Free from Sloth

Download or read book Peter Ernesto A Tale of Two Sloths written by Graham Annable and published by First Second Books. This book was released on 2018-04-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter and Ernesto are sloths, friends, and nothing alike, so Ernesto decides to go off on an adventure alone. Will the pals' separation tear them apart or bring them closer together? Presented in comic book format.

Download or read book Pints with Aquinas written by Matt Fradd and published by . This book was released on 2016-08-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could sit down with St. Thomas Aquinas over a pint of beer and ask him any one question, what would it be? Pints With Aquinas contains over 50 deep thoughts from the Angelic doctor on subjects such as God, virtue, the sacraments, happiness, alcohol, and more. If you've always wanted to read St. Thomas but have been too intimidated to try, this book is for you.So, get your geek on, pull up a bar stool and grab a cold one, here we go!""He alone enlightened the Church more than all other doctors; a man can derive more profit in a year from his books than from pondering all his life the teaching of others." - Pope John XXII

Download or read book A Sloth s Guide to Mindfulness written by Ton Mak and published by Chronicle Books. This book was released on 2018-07-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Download or read book Break the Chains Free the Heart written by Al L. Holloway and published by Bookhouse Fulfillment. This book was released on 1999-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breaking Free of Nehru written by Sanjeev Sabhlok and published by Breaking Free of Nehru. This book was released on 2008 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book discusses the impact of Nehruvian socialism on freedom in India. It reflects on India s post-independence experience and finds that India needs to move well beyond socialist paradigms towards freedom and innovation if it wishes to retrieve its status as a great nation. It then traces the causes of India`s political and bureaucratic corruption, its poverty, and its large, illiterate population. The book then proposes numerous ways to transform India`s governance thorough competitive, freedom-based, solutions. Solutions recommended range from a re-write of the Indian Constitution in order to make it simpler and clearly focused on freedom, to the radical restructure of the Indian public services based on modern public sector reforms across the world. It advocates state funding of elections, raising the salaries of politicians significantly, freeing the labour market, imposing carbon taxes on pollution, seeking compensatory payments from developed countries for their prior carbon emissions, and complete privatisation of school and university education. It argues that India can, and should, aspire to be the world s best in everything it does. I believe that no Indian should settle for anything less than that.

Download or read book Bringing Yoga to Life written by Donna Farhi and published by Harper Collins. This book was released on 2008-07-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.

Download or read book Learning to Love written by Don Rosenthal and published by Sterling Publishing Company, Inc.. This book was released on 2006 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rosenthals, directors of the Heartwork Center, a retreat dedicated to helping build intimate, satisfying partnerships, reveal the secrets of a successful relationship.

Download or read book Sloth Sleuth written by Cyndi Marko and published by HarperCollins. This book was released on 2022-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an island crawling with crime, everyone's a suspect. Luckily, its resident sloth can solve crimes in her sleep (and often does!). Meet Paz, the world's first sloth sleuth. She may be slow . . . but she's always one step ahead of the bad guys. This hilarious graphic novel mystery is perfect for fans of The Bad Guys and Investigators. Pssst . . . hey, you! Welcome to Winklefuss. Don't get too comfortable—this tropical paradise is crawling with criminals. Luckily, Paz, the world's smartest sloth detective, lives here, too! She can solve the toughest crimes in her sleep (and often does). A mysterious illness is striking the customers of Cookie’s Diner. Could it be something they ate? (Spoiler alert: It is.) As she investigates, Paz fills her fanny pack with clues. But who's the culprit? Is it Mayor McSqueak, who was caught breaking into the diner? Is it Lacie Flamingo, fired after messing up orders? Is it Louie the Shark, who works for the toughest crime boss this side of the Bermuda Triangle (a fish in a bag)? Well, kid, you’ll just have to read the book to find out!

Download or read book The Sins That Cripple written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling stuck in a cycle of self-destructive habits? Discover the power to overcome the seven deadly sins and transform your life. You'll learn: 1. How to battle lust and create healthier, more fulfilling relationships. 2. The importance of building mental endurance and maintaining self-discipline for long-term success. 3. The dangers of excessive greed and the value of frugality and generosity. If you want to break free from the grip of sin and embrace a stronger, healthier, and more successful life, then buy this book today!

Download or read book The Five Mental Hindrances and Their Conquest Selected Texts from the Pali Canon and the Commentaries written by Nyanaponika Thera and published by Viet Hung. This book was released on 2024-04-24 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled and translated by Nyanaponika Thera Access to Insight (BCBS Edition), 30 November 2013, http://www.accesstoinsight.org/lib/authors/nyanaponika/wheel026.html

Download or read book The Noonday Demon written by John Blackwell and published by Crossroad. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all tempted by sloth, the sin of being superficial, of ignoring what is good and important in life. This spiritual journey through the Bible, history, and culture exposes sloth and offers tips on how to combat it.

Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

Download or read book The Art of Mindfulness written by Seraphina Blake and published by RWG Publishing. This book was released on 2024-08-29 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Art of Mindfulness: Cultivating Awareness and Presence," Seraphina Blake delves into the transformative power of mindfulness. Research reveals that consistent mindfulness practice can alter brain function, making it harder to be "lost in thought" and enhancing cognitive abilities. Unlike a typical self-improvement program, mindfulness invites you to fully embrace both the painful and pleasant moments of life. Imagine watching ocean waves ebb and flow-this is how mindfulness helps you observe your thoughts, gently bringing your attention back to the breath when the mind wanders. Blake explains how mindfulness enables us to pay attention to our immediate experiences, whether they are delightful, distressing, or neutral. In our fast-paced world, it's easy to operate on "automatic pilot," missing the present and the people around us. This book offers a path to break free from habitual distractions, allowing you to engage more deliberately and consciously with your life. "The Art of Mindfulness" is an essential guide for anyone seeking to live more fully and mindfully.

Download or read book Massage Is Weird written by Ian Harvey and published by . This book was released on 2021-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.

Download or read book Breaking Free from Emotional Eating written by Geneen Roth and published by Penguin. This book was released on 2003-05-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating, updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: • Learning to recognize the signals of physical hunger • Eating without distraction • Knowing when to stop • Kicking the scale-watching habit • Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all.

Download or read book The Mighty Rhino s Battle written by Mohammed Ayya and published by Mohammed Ayya. This book was released on 2024-05-21 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories For Kids-Short Bedtime Stories Series Do you want to make your child fall asleep faster at night? Do you want your child to learn mindfulness while reading beautiful short stories? In this book, you will find a collection of stories written to help children enter a place of dreams and eventually drift off to sleep. These stories are intended to stir their imaginations in such a way that the transition from fantasy and adventure into dreamland will be a seamless one. Best of all, your children will be able to get a good night’s sleep and wake up feeling refreshed and happy. The chapters are designed to take you and your family on an exciting adventure through different situations, laden with imagination and surprises, while also attempting to disseminate valuable lessons about important principles, such as family, home, wrongdoing, and numerous other themes. While each story is unique, the underlying purpose of each remains the same: to confer on readers some degree of insight into moral behaviour and proper conduct. Through the careful application of allegory, the stories contained herein are intended not only to engage and captivate but also to serve as thought-provoking tools by which your children might avail themselves of one of mankind’s most powerful attributes: thoughtfulness and self-reflection. In addition, each story uses colourful and imaginative characters, settings, and situations to create an environment that will not only help children become interested in the story itself but also serve as a vehicle to convey a moral lesson. Plus, the stories in this book seek to create traditions and memories that will create everlasting moments that your children will treasure for the rest of their lives. These are the kind of moments that your children will surely love to share with their children someday, too. So, let’s jump right on in and take a trip into a magical world from which your children will drift off in their sleep. Don’t be surprised if they don’t want to wake up after having such beautiful dreams. Dreamland is a cherished place for children of all ages. After all, it is a place where kids can truly let their imaginations flourish. This book includes: Bedtime stories that will truly captivate the young mind of your child Fun stories about animals, adventures, and legends A valuable lesson for each story In addition: They will put down their phones. This is a good way to encourage your child to go to sleep by listening to the scripts. Each story will enhance your child’s imagination and thinking. And Much More... Are you excited? Do you want to read more? Would you like your child to learn and relax, falling asleep in peace? Get our book now!