Download or read book Breakdown Breakthrough written by Kathy Caprino and published by Berrett-Koehler Publishers. This book was released on 2008-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
Download or read book Breakdown and Breakthrough written by Nathan Field and published by Psychology Press. This book was released on 1996 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely recognised that in many cases you have to get worse before you get better. In mental illness, too, some degree of breakdown must be experienced prior to making a new beginning.
Download or read book From Breakdown to Breakthrough written by Michael Papanek and published by . This book was released on 2017-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple-to-understand, practical and proven model for any individual, team leader or senior executive concerned by how well their business relationships stand up to conditions of change and stress.
Download or read book Soul Reset written by Junius B. Dotson and published by Upper Room Books. This book was released on 2019-09-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything was going fine … until it wasn't. For Reverend Junius B. Dotson it took an actual breakdown during a funeral for him to realize he needed a reset. As he recalls his own journey through grief, depression, burnout, and emotional breakdown, Dotson is passionate about calling for a Soul Reset for pastors, church leaders, and all disciples of Jesus Christ. This is a 6-week churchwide study for everyone who moves at breakneck speed through their daily lives, often relying only on their own strength to bring God's kingdom on earth. Jesus shows us a different way, an easier, unforced rhythm of what kingdom work looks like. It's a balance of work, rest, play, worship, exercise, and eating well—spiritual practices that keep our souls hydrated and healthy as we do the work of the church in the world. Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness includes a book; a DVD; downloadable video segments; age-level discussion guides for children, youth, and adults; sermon starters; and more. Soul Reset is a call for the church and all of Jesus' disciples to reset and reorder their lives around spiritual practices, to learn to walk through our difficult seasons with our souls connected to the source of Living Water so that we don't burn out or break down. And if we do burn out or break down, we learn to lift one another up and point one another back to Jesus. Introduction Chapter 1: Watch How I Do It – Jesus Chapter 2: Knocking on God's Door – David Chapter 3: It's Not All on Me – Mary and Martha Chapter 4: Eat Something – Elijah Chapter 5: Life in Crisis – Job Chapter 6: Living in the Light – Judas and Peter
Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Download or read book Repair Brokenness Breakthrough written by Francisco Martínez and published by Berghahn Books. This book was released on 2019-09-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring some of the ways in which repair practices and perceptions of brokenness vary culturally, Repair, Brokenness, Breakthrough argues that repair is both a process and also a consequence which is sought out—an attempt to extend the life of things as well as an answer to failures, gaps, wrongdoings, and leftovers. This volume develops an open-ended combination of empirical and theoretical questions including: What does it mean to claim that something is broken? At what point is something broken repairable? What are the social relationships that take place around repair? And how much tolerance for failure do our societies have?
Download or read book Future Money written by James Robertson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Future Money' explains in plain language and convincing detail how money is working to propel us toward the self-destruction of our species - and what we should do about it. Money is not itself the problem, but, in the way it works at present, it affects us as a diseased blood or brain system affects a living person.
Download or read book The Peace Process written by Afif Safieh and published by Saqi. This book was released on 2012-01-16 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Afif Safieh served as Palestinian General Delegate in London, Washington and Moscow from 1990 to 2009. During this time, he met and interacted with the leading figures of our times: from Yasser Arafat, John Major and Tony Blair; to Jimmy Carter, George W. Bush and Pope John Paul II. The Peace Process: From Breakthrough to Breakdown brings together Afif Safieh's articles, lectures and interviews from 1981, when he was a staff member in Yasser Arafat's Beirut office, to 2005, at the end of his mission in London, revealing the political and intellectual journey of one of Palestine's most skilled and distinguished diplomats. His writings, which centre on the Palestinian struggle for independence, are a testament to his vision and humanity and provide a unique map of Palestinian diplomacy over the last three decades.
Download or read book No More Drama written by Sil Lai Abrams and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Communication Breakdowns and Breakthroughs written by Anabel Ternes and published by BRILL. This book was released on 2019-01-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume was first published by Inter-Disciplinary Press in 2013. One cannot not communicate, says one axiom of Paul Watzlawick and emphasizes that everything we do and everything we leave is a message to ones counterpart. Where communication takes place, conflict is close. From minor misunderstandings to war, from communication refusal to communication overload: the combination of communication and conflict has different degrees of development.
Download or read book The Breakthrough Experience written by Dr. John F. Demartini and published by Hay House, Inc. This book was released on 2002-03-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about breaking through the barriers that keep us from experiencing our true nature as light. It presents inspiring science and philosophy in a way that is completely accessible to anyone, to reveal and explore the universal laws and principles that underlie our very existence. Those principles are set forth in extraordinary but true stories of ordinary people having astonishing and moving life experiences, and they make the most profound concepts easily understood. Most important, it is an extremely real and practical manual for understanding why we live the way we do, and how to transform our lives into our highest vision. You will learn a formula to manifest your dreams, discover the secrets of opening your heart beyond anything you have imagined, find out how to increase love and appreciation for every aspect of your life, receive profound insights on how to create more fulfilling and caring relationships, reawaken your birthright as a true genius, transcend the fears and illusions surrounding the myth of death, and reconnect with your true mission and purpose on Earth. That is all true, but mainly, this book will deeply touch and inspire you with respect to your own greatness and potential—and the magnificence of every single human soul. This is not just a book, it is what the title implies—an Experience—and it is impossible to go through it without being moved, challenged, and changed. Welcome to . . . The Breakthrough Experience.
Download or read book Catch Them Before They Fall written by Christopher Bollas and published by Routledge. This book was released on 2012-12-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exploration of a radical approach to the psychoanalytical treatment of people on the verge of mental breakdown, Christopher Bollas offers a new and courageous clinical paradigm. He suggests that the unconscious purpose of breakdown is to present the self to the other for transformative understanding; to have its core distress met and understood directly. If caught in time, a breakdown can become a breakthrough. It is an event imbued with the most profound personal significance, but it requires deep understanding if its meaning is to be released to its transformative potential. Bollas believes that hospitalization, intensive medication and CBT/DBT all negate this opportunity, and he proposes that many of these patients should instead be offered extended, intensive psychoanalysis. This book will be of interest to clinicians who find that, with patients on the verge of breakdown, conventional psychoanalytical work is insufficient to meet the emerging crisis. However, Bollas's challenging proposal will provoke many questions and in the final section of the book some of these are raised by Sacha Bollas and presented in a question-and-answer form.
Download or read book The Exhaustion Breakthrough written by Holly Phillips and published by Rodale Books. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life—or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted—but that they don't have to any longer.
Download or read book Life Lessons written by Donnalynn Civello and published by Createspace Independent Publishing Platform. This book was released on 2015-03-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a SECRET TO THE WAY LIFE WORKS... Are you ready to hear it? Life Lessons is a practical and inspiring guide to help you understand why things happen the way they do in life. You are NEVER being punished. You are NEVER a victim of your life. If it is happening in your life, it is because it is there to teach you something. And the sooner you can get that lesson, the sooner you can move on with your life. In clear and easy language, Donnalynn Civello, CHHC, AADP, Certified Intuitive Life Coach and Holistic Nutritionist helps you to understand the nature of life and the many life lessons that we encounter on a daily basis. Lessons that can explain: * Why did I lose that job?* Why did I lose that relationship? * Why does it seem like i have to go through difficult periods?* Why do other people seem to get ahead and i struggle? * Why does it seem so difficult to find happiness? * How do I know if i am living my purpose? * How can I recognize true love? Everything happens for a reason and when you can start to understand that there are some basic life lessons in place - you can better understand how to deal with life's ups and downs more successfully and be able to turn them around to your advantage effortlessly. We will explore:- How to play the game of life- How to be who you are- Self-love, self-worth, self esteem- Relationships- Difficult transitions, letting go, change- Life lessons and patterns- Overcoming obstacles- Painful emotions- Money and abundance issuesLife would be so much easier if we had learned some of these simple life lessons in Kindergarten. But with "Life Lessons: Everything You Ever Wished You Had Learned in Kindergarten," now you will have them. Time to live YOUR BEST LIFE!
Download or read book Zero to Breakthrough written by Vernice Armour and published by Penguin. This book was released on 2011-04-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hang on and watch your life take flight with FlyGirl!" -Marcia Wieder, CEO and Founder of Dream University Before she was thirty years old, Vernice "FlyGirl" Armour had become a decorated naval aviator, Camp Pendleton's 2001 Female Athlete of the Year and Strongest Warrior winner, the first female African-American on Nashville's motorcycle police squad, and a member of the San Diego Sunfire professional women's football team. She's a force to be reckoned with, and she believes that women and men from all walks of life have the potential to achieve the highest levels of success with the right flight plan. In Zero to Breakthrough, Vernice turns aspiration into action by revealing how to create the path that will get you out of your rut on onto the runway - cleared for take off. Armour firmly believes that there is no such thing as a dream out of reach. Integrating the foundational concepts of a Breakthrough MentalityTM like preparation, strategy, courage, legacy, and the importance of high spirits and enthusiasm, Zero to Breakthrough helps readers build a sustainable inner force and conviction that result in accomplishing significant goals and becoming an extraordinary member of any business or community. Packed with hard-hitting advice and amazing anecdotes from her adventures on the battlefield and in business, you'll learn strategies like how to: *Stop procrastinating and prepare to lay the groundwork for success *Execute situations with self-discipline to achieve mastery *Acknowledge and move past obstacles & challenges *Feel fear and use it to keep charging, and much more Whether you want to jump up the corporate ladder, start your own business, or develop a passion into a livelihood, Zero to Breakthrough will get you there. For anyone seeking a more fulfilling life, Armour has the ultimate launch pad.
Download or read book Innovation Breakdown written by Joseph V. Gulfo and published by Simon and Schuster. This book was released on 2017-03-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you convert a potentially life-saving new idea into an actual medical product and then make it available to doctors and patients? Joseph Gulfo thought he knew what to do but he thought wrong.
Download or read book Breaking Up with Perfect written by Amy Carroll and published by Simon and Schuster. This book was released on 2015-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perfection is exhausting at best, defeating at worst. In Breaking Up with Perfect, Amy is the trusted friend who comes to help us knock down our walls of fear to rebuild a more doable, sustainable, God-honoring life.” —Lysa TerKeurst, New York Times bestselling author of The Best Yes and president of Proverbs 31 Ministries An inspiring and thought-provoking guide to help you abandon the pursuit of perfection and become comfortable and more confident in your own skin. We’ve all been in relationships that were bad for us...whether with a catty girlfriend, a selfish boyfriend, or a coworker who undermines our best efforts. But there is one relationship that steals the potential of all other relationships—including our relationship with ourselves and, ultimately, our relationship with God. And that’s our relationship with Perfect. Perfect is a bad friend. No matter what we do or say or give or bake or create...it’s never enough. Perfect always demands more, but it’s never satisfied. Never. Whether you are a “good girl,” who always tries to be what you think everyone else wants you to be, or a “never good enough” girl, who’s desperately hiding your past and shame behind attempts to measure up—this book will help you find the beautiful, loving, fulfilled woman God created you to be. Imperfections and all. Breaking Up with Perfect will help you: • Experience authenticity as the antidote for isolation • Trade the Lies of Perfection for the Truths of God’s Love • End the pursuit of perfection, so God can begin His powerful perfecting work in you After reading this book, you’ll be able to end the never-ending stress that chasing Perfect brings and live a life filled with joy, peace, and spiritual fulfillment.
