Download or read book Break Free of Parenting Pressures written by Debbie Pokornik and published by iUniverse. This book was released on 2010-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how parenting can be so fulfilling and yet so overwhelming? Have you ever dealt with your childs behavior and then had to fight off the guilt and uncertainty as to whether or not you did the right thing? Many parents experience regular battles with self-doubt, frustration, and fear that they are damaging their kids for life. In Break Free of Parenting Pressures, author and parent educator Debbie Pokornik discusses how you can throw off these shacklesrecognizing you have what it takes to do a good job and allowing your inner wisdom to shine through. Break Free of Parenting Pressures discusses: Insights into why you parent the way you do Secrets to help you understand your family Ideas for building strong relationships with the important people in your life Suggestions for strengthening your parenting strategies Techniques to help you relieve stress and increase your pleasure in being a parent Parenting will always be challenging. Let Break Free of Parenting Pressures help you decrease your concerns so you can enjoy this time and blossom as a family.
Download or read book Pressure Free Parenting written by Elle Ingalls and published by . This book was released on 2020-10-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: With parents and their children experiencing unprecedented levels of stress, anxiety, and depression, Pressure-Free Parenting shows you an easy, effective method for mental and physical health and performance. Every family deserves to have coping skills and tools to live a fulfilling life. High performance coach Elle Ingalls helps you understand the science of the fight-or-flight stress response and gives you tools to stop it. You'll clarify what's really causing your stress, use her simple 10-Second Solution, and reduce the drama and over-reaction that keeps your family locked in the stress cycle. This straight-forward approach is easy for adults to learn and eventually master, and easy to teach to children of all ages. It reduces test anxiety, panic attacks, and anger. It boosts your immune system, cognitive function, and athletic performance. Elle reveals how stress hormone releases are the cause of chronic conditions and diseases from eczema and heart disease, to allergies and insomnia. And how lack of focus and willpower, stomach aches and much of our anxiety is directly related to these hormones.This book is especially helpful to families with one or more high-achievers in the household. High-achievers tend to put excess pressure on themselves to perform, and often hide their anxiety and struggles from others. The result is a pattern of poor mental health habits that hinder their true potential.With tips to make sure you're covering the needs of your family and tips to deal with age-specific stressors from pregnancy to adult children, Pressure-Free Parenting is a comprehensive guide for a family looking to live a happy, healthy life.
Download or read book The Unlikely Art of Parental Pressure written by Dr. Christopher Thurber and published by Hachette Go. This book was released on 2021-07-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Right Kind of Parental Pressure Puts Kids on a Path to Success. The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing pressure on kids, leading to under-performance and serious mental health problems instead of social, emotional, and academic success. So where are they going astray? According to Drs. Chris Thurber and Hendrie Weisinger, it all comes down to asking the right question. Instead of “How much pressure?”, you should be thinking “How do I apply pressure?” The Unlikely Art of Parental Pressure addresses the biggest parenting dilemma of all time: how to push kids to succeed and find happiness in a challenging world without pushing them too far. The solution lies in Thurber and Weisinger’s eight methods for transforming harmful pressure to healthy pressure. Each transformation is enlivened by case studies, grounded in research, and fueled by practical strategies that you can start using right away. By upending conventional wisdom, Thurber and Weisinger provide you with the revolutionary guide you need to nurture motivation, improve your interactions with your child, build deep connections, sidestep cultural pitfalls, and, ultimately, help your kids become their best selves.
Download or read book Parent Burnout written by Joseph Procaccini and published by Signet Book. This book was released on 1984 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Under Pressure written by Carl Honore and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do grown-ups have to take over everything?" This innocent question from acclaimed journalist and international bestselling author Carl Honoré’s son sparked a two-year investigation into how our culture of speed, efficiency, and success at all costs is damaging both parents and children. When the impulse to give children the best of everything runs rampant, parents, schools, communities, and corporations unwittingly combine forces to create over-scheduled, over-stimulated, and overindulged kids. The mere mention of potty-training, ballet classes, preschool, ADD, or overeating is enough to spark a heated debate about the right way to raise our children. The problem is that despite the best intentions of all involved, the pressure to manage every detail of our children’s lives from in utero through college is overwhelming. Delivering much more than a wake-up call, international bestselling author Carl Honoré interviews experts in Europe, North America, and the Far East, talks to families around the world and sifts through the latest scientific research. Not only do we see the real dangers of micromanaging children, but Honoré also shows us an emerging new movement inspiring many to slow down and find the natural balance between too little and too much. Blending the finest reportage, intellectual inquiry, and extraordinary true stories, Under Pressure is the first book to challenge the status quo by mapping out an alternative to the culture of hyperparenting that is presently pushing children and their parents to the brink.
Download or read book Parenting Without Pressure written by Teresa A. Langston and published by Pinon Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by judges, therapists, social workers, ministers, and public school counselors, this book is a whole-family workbook that is designed to help replace daily battles with communication, respect, and unconditional love, providing parents with the tools necessary to bring peace and harmony into their homes.
Download or read book The Low Pressure Guide to Parenting Your Preschooler written by Tim Sanford and published by Tyndale House Publishers, Inc.. This book was released on 2016 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Low-Pressure Guide to Parenting Your Preschooler is brilliantly written to liberate parents from the expectations of having to be super-parents. It relieves the pressure to follow long lists of rules, to be perfect, and to be enslaved by the idea that, "If you don't do this, your kids will turn out terribly." This book shows parents that it's really not their job to make sure their child turns out "right." Instead, the author encourages parents to learn the much simpler and more rewarding role God has for them. This book . . . Assists parents in recognizing the difference between controlling and influencing actions when it comes to raising preschoolers. Provides a four-quadrant grid that visually clarifies what parents can and can't control and what they are and aren't responsible for when it comes to interacting with their child Distills the mountain of parenting advice and material down to four overarching principles that are clear and doable The Low-Pressure Guide to Parenting Your Preschooler makes the job of parenting simpler and reduces the stress parents feel when it comes to parenting.
Download or read book Complete Without Kids written by Ellen L. Walker and published by Greenleaf Book Group. This book was released on 2011 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the rewards and challenges childfree adults face living in a world that celebrates traditional families, offering advice on how to cope with the pressure of friends and family to have children, taking advantage of leisure time, and financial considerations.
Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Download or read book Being There written by Erica Komisar and published by Penguin. This book was released on 2017-04-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.
Download or read book The Kazdin Method for Parenting the Defiant Child written by Alan E. Kazdin and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a step-by-step method for parents that experience problems with their children; discusses seven myths of parenting; and offers advice for solving common issues with children in different age groups, from toddlers to adolescents.
Download or read book Love Sex and Psychotherapy in a Post Romantic Era written by Del Loewenthal and published by Routledge. This book was released on 2020-12-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do cultural changes such as the increasing lustful possibilities of our liquid modernity affect ‘romantic’ values as psychotherapists and counsellors - and, in turn, affect how they work through their clients’ relationships? Do they embody values from a previous era that are inappropriate for the era we are in now, which some term ‘post-romantic’? For example, do they really privilege monogamous relationships? There again, do those psychotherapists who advocate polygamy really want others to legitimize their own desire to have affairs? How wary should one be of accepting such prevailing theories as Freud’s nuclear family romance and his ‘ordinary unhappiness’? Is anyone value-free regarding romanticism/post-romanticism and should they be? Is ‘to have and to hold from this day forward, for better for worse, for richer or poorer, in sickness and in health, to love and to cherish, till death us do part’ still an ideal worth working towards or more an ideological imprisonment? This book seeks to explore recent research on how notions of romanticism and post-romanticism affect therapeutic practices. Love, Sex and Psychotherapy in a Post-Romantic Era is a significant new contribution to psychotherapy, and will be a great resource for prospective and current clients, trainee and professional therapists, academics, researchers, and advanced students of Psychology, Psychotherapy, Philosophy and Human Behaviour. This book was originally published as a special issue of the European Journal of Psychotherapy & Counselling.
Download or read book Over pressure and Elementary Education written by Sydney Buxton and published by . This book was released on 1885 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book HOW TO USE GOD S LIFETIME WARRANTY IN YOUR MARRIAGE written by Dr. Amos Adeniyi and published by Author House. This book was released on 2014-08-28 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea to write fictional letters to marital couples on how to use God's lifetime warranty on their marriages came into being in the process of a sermon preparation as a guest pastor for a local church in November 2011. I prayed about which message to deliver for many days. About two days before Sunday, I had a dream that a young lady participated during my sermon. After the sermon, her family greeted me well and said I made her speak in public for the first time and I gave her the encouragement that she needs for the rest of her life. Then I woke up. On the actual Sunday service, during the sermon, I asked the congregation how many of them had a dog or a cat. A young lady - a 17 year old said she had a cat. I asked if she ever took her cat for a walk, she said, "no." I asked, "why not?" She replied, "Nobody does!" Then I said people take their dogs for walks, but this does not mean that dogs are more important or better than cats. Cats have their own usefulness. God who created us knows that we are not the same and that we cannot function in the same way. One should not be boasting that s/he is better than the other. After the service, the grandfather of the cat owner who spoke during my sermon and her aunt came to me and thanked me for the opportunity given to the young lady to talk for the first time in public, which would enable her to express herself publicly. When I was praying at home after the sermon, I had the feeling that God wanted me to tell people to try out what seems to be unusual for them. It has been my concern for many years that many couples don't take their wedding vows seriously. It is affecting children a great deal; many children have two or three stepparents. Those children without stepparents seem to be the odd ones among their peers. In Canada, about 50% of first marriages may likely end up in divorce. One may presume that the rate of divorce in second marriages would be lower, but instead it is higher at 72% while, third marriages have the highest divorce rate of 85% (Comparative Annual Divorce Rate in Canada). Similarly, in America, the first marriage divorce rate ranges from 41 - 50%; second marriage divorce rate is between 60-67% and third marriage is between 73-74%. (Information on Divorce Rate and Statistics). This book is fictional. The stories are not real stories. They are about my past experiences with heterosexual couples in my counseling or pastoral care. I do not have a particular person or couple in mind. No names in the book are real names. If anybody's name or any couples have the same names as used in the book, I would like them to know that I am not telling their particular story or using them as an example. The Holy Spirit inspired the writers of the bible stories/instructions/messages and the same Holy Spirit is still talking to us today. I believe, I was inspired to write the book. I will encourage anyone or couple whose story or stories are similar to what's in the book not to be too critical but to take it (the book) as a means through which God is speaking to them to change. No marriage is too bad that God cannot change for better. Don't fold your arms and accept your troubled marriage as a done deal. I will advise the readers to call upon the author of marriage, God through Jesus Christ, to fix their marriages. He is able. Since the idea of letter writing is becoming obsolete, one may be wondering why letters to marital couples, and not email, text, or any other modern means of communication. Letter writing is an old form of communication, which is to inform, correct, and educate. In the New Testament, there are many letters written by Paul the apostle and others to individuals and churches to deal with issues, circumstances, and problems faced by the recipients. We never read about their responses or their initial letters to the Apostles. Similarly, only letters written to the couples are featured in this book. Most of the Letters in this book are long term correspondence with the imaginary couples. The objectives of the letters are to: 1). Encourage couples not to give up on their dream of having a successful marriage and to continue fighting until the victory is won. 2). Enable the counsellors/pastors to keep their counselees' hope alive as long as they are still interested in counselling. 3). Help families and friends to keep on supporting the couples in crises. Note that some of the letters end with prayer, while some didn't. The idea is we don't have to impose prayer on people. Praying with people is as important as praying for people in absentia. We need permission to pray with people, but we don't need permission to pray for people while they are not there. In both my pastoral and counselling ministries, the most prevalent issues are marriage and family matters. This book thus serves as a handbook to help couples in crises or prevent couples from getting into a marital mess. It can be used in marriage enrichment groups or as a counsellor/Pastor's handbook. The group Leaders, Counsellors or Pastors should not use the book as a weapon of judgment against anyone, but as a means of correction and education. The book is calling people who just want a family and not a marriage. Many couples lose love in their marriages. Love is the greatest gift God gives to people but many people do not accept it. They choose anger instead of peace or love from God. The book is calling the readers who are making wrong decisions for wrong reasons. We should not let bitterness, anger, frustration, alcohol, drugs, etc., ruin our marital relationships. The principles of marital solutions in the book focus on God. May God bless you as you read the it. Shalom!
Download or read book Adolescence in America 2 volumes written by Jacqueline V. Lerner Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2001-06-04 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, broad, and practical survey of the social, psychological, and physical development of American teenagers. In Adolescence in America, more than 100 leading experts from the fields of biology, medicine, behavioral and social science, law, education, and the humanities piece together the puzzle of adolescence. In readable, accessible language they analyze the explosion of research that has reshaped the study of adolescence in the last 30 years and explain how today's leading scientists and practitioners view the challenges of this developmental period. Best of all, they show parents how to apply the latest scientific knowledge, such as the 40 "developmental assets" that predict a child's behavior, to their own family situation.
Download or read book Break Free from Your Reins written by Deborah M. Parise and published by iUniverse. This book was released on 2015-04-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living life to your fullest potential, or are you just existing? What is holding you back? We are constantly being tested by people, situations, conditions, and even our own thoughts. We must stay positive and strong and have faith in order to overcome adversities. In Break Free From Your Reins author Deborah M. Parise helps you learn more about who you are and how to be happy with yourself and love life. Break Free From Your Reinsencourages you to actually break free from your mind-conditioned patterns and beliefs. It provides guidance on the basic fundamentals of life touching on subjects many of us have questioned by discussing: Connecting with the source Understanding your mind Living with your emotions Controlling your behavior Overcoming peer pressure Accepting the flow of life Changing for the better Promoting good health Maintaining relationships Interacting with others Simplifying your life Aligning with God Staying in the moment With popular, inspirational quotes included, this motivational guide will empower you to become the person you are meant to be. You will learn about the real you and what you can do to live a more gratifying and fulfilling lifestyle.
