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Book Mind Hacking

    Book Details:
  • Author : John Hargrave
  • Publisher : Simon and Schuster
  • Release : 2017-09-12
  • ISBN : 1501105663
  • Pages : 240 pages

Download or read book Mind Hacking written by John Hargrave and published by Simon and Schuster. This book was released on 2017-09-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

Book Mind Hacking Secrets

Download or read book Mind Hacking Secrets written by Som Bathla and published by . This book was released on 2018-11-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Som Bathla has come out with the recipe to get the best out of your mind. Mind Hacking Secrets will take you to the depths of your mind and empower you see and hack the hidden limitless potential inside you.

Book Mind Hacking Secrets and Unlimited Memory Power

Download or read book Mind Hacking Secrets and Unlimited Memory Power written by Scott Sharp and published by . This book was released on 2019-11-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to be able to have clear thinking, a clear mind, organizational skills, and the ability to recall information more efficiently? Are there moments when you wish you could learn faster, remember more, and be more productive? The solution to your biggest neuroscience issues lies within your head. There is no pill, surgery, or another quick method that is going to give you a new way of thinking. All the changes that you wish to make within your neurology are entirely possible by using your brain! This book is going to be a practical guide for you to improve the way that you think overall. The purpose of this reading will be to provide you with foundational "how-to" knowledge so you can apply what you learn to your life to see instant results. We will teach you how to think fast, clearly, and critically. We will help you improve your focus, reasoning, judgment, analysis, and ability to make certain choices. You will understand how to keep your brain sharp through critical thinking, improved decision-making skills, and problem-solving abilities. What you'll learn: How to Be More Productive and Do More in a Less Time 21 Neuroscience Ways to Develop Fast, Clear and Critical Thinking How to Hack Your Way to a Sharper, Smarter, and More Resilient Brain Powerful Methods for Developing Critical Thinking and Avoiding Manipulation Tactics Action Plan for How to Train Your Brain to Think Faster in 2 Weeks + Plus as a bonus, you'll also get "Unlimited Memory Power" to help you to train your brain to remember more and learn faster, using special memory improvement exercises. In "Unlimited Memory Power" you'll discover: Advanced Learning Strategies to Remember More in Less Time. How Memorize Names, Dates, Game Cards and Useful Info Like a Superhero. An Action Plan for How to Improve Memory in Two Weeks. The Beginner's Guide to Developing Photographic Memory Skills. + 42 Brain Training Techniques and Memory Improvement Exercises! We invite you to come on this journey to enhance your brainpower. You will discover how exciting it is to develop your memory and unlock the secrets of your mind. Then, you can truly be the most successful and fulfilled version of yourself. Would you like to know more? Read on to find out further about how you can think effectively, remember more, and enjoy a meaningful and productive life starting right now! Scroll up and click the "Add to Cart" button now!

Book Mind Hacking

    Book Details:
  • Author : Kyle Faber
  • Publisher : Cac Publishing LLC
  • Release : 2018-11-07
  • ISBN : 9781950010097
  • Pages : 122 pages

Download or read book Mind Hacking written by Kyle Faber and published by Cac Publishing LLC. This book was released on 2018-11-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is "mind hacking?" "Mind hacking" is about getting your mind to do things your mind doesn't know it can do or isn't doing, things that you want it to do. The mind is extremely powerful, but it has no direction, and that's where you come into play. Youneed to give your mind its direction, and when it doesn't give you what you want, that is when you might "hack" it to work around its natural design and limitations. That is what hacking your mind is about - getting that infinitely powerful mind of yours to do something you want it to do, even when it isn't complying or doesn't understand. Very few people get full access and control of their mind and discover what it's truly capable of. Think about what has been achieved when the mind has been used at full capacity. It's been used to invent light bulbs, printing presses, computers, phones, and even harness the power of the sun. Think about that. Someone's mind once thought, "I can feel the heat from the sun so there has to be energy there. I think I can harness that energy to produce electricity that humans can use." How far fetched did that sound the first time someone heard it? But now we have solar power. Imagine if you could harness that kind of mind power and use it for yourself? Imagine if you could unlock every corner of your brain and use it to it's full potential? What could yours accomplish? That's what we are doing here in this book. We are attempting to advance the potential of the human mind, and more specifically, yours. Hold on tight, this is going to be a crazy ride What are you waiting for? Scroll up and click the buy now button to learn to unlock the full potential of your mind and achieve anything you want

Book Mind Hacking Secrets

    Book Details:
  • Author : Scott Sharp
  • Publisher : Mindful Happiness
  • Release : 2021-04-02
  • ISBN : 9781087955452
  • Pages : 138 pages

Download or read book Mind Hacking Secrets written by Scott Sharp and published by Mindful Happiness. This book was released on 2021-04-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can say goodbye to brain fog, boost your focus, and transform your thinking in just 14 days... Nobody wants to be the person known for their forgetfulness, or the one who is always scrambling to meet deadlines because they can't concentrate on their work. So why is it that so many people deal with day to day frustrations without ever trying to change them? It's commonly believed that intellect, memory, and problem solving are decided at birth-- the brain you start with is only capable of growing to a certain degree. The truth is, your brain adapts and evolves every single day as life unfolds around you and it is exposed to new experiences and stimuli. When you read a book, your brain strengthens neural connections related to analytical thinking and language. The simple act of going for a walk requires the coordination of spatial awareness and movement, along with dozens of other processes. Your brain is capable of incredible things, yet we are barely aware of the complex mechanisms at work in day to day life. But what if you could harness the boundless potential of your mind? You can. Just like building muscle requires time at the gym, boosting your critical thinking and focus requires you to train your mental muscles with targeted exercises. Scott Sharp has compiled the tried and true neuroscience techniques that will revolutionize the way you use your brain, so that you can start thinking differently and live to your full potential. In Mind Hacking Secrets, here is just a fraction of what you will discover: Strategies for overcoming the most common causes of clouded thinking such as stress, unmanageable emotions, and more... Why multitasking is actually damaging your ability to think on your feet and get things done Actionable tips and techniques to start boosting your cognitive function right away An understanding of cognitive distortions like the "all or nothing" mindset that are preventing you from thinking critically and blinding you to reality Why recognizing thought patterns is so crucial to changing the way you think and transforming your productivity and time management Practical methods that will make it easier than ever to perform at your best, each and every day The most common mistakes people make when judging situations and making important decisions How negative thoughts and emotions can actually create positive results and deeper insight into the workings of your mind And much more. Aren't you tired of accepting bad memory or poor problem solving skills? Isn't it frustrating to think "it is what it is" and continue to deal with the consequences of clouded thinking? Everyone is capable of developing and revolutionizing their brains. That means you can too. If you're ready to experience life with greater clarity and think more effectively then scroll up and click the "Buy now with 1-Click" button right now.

Book Mind Hacking Secrets

    Book Details:
  • Author : John Dark
  • Publisher : Independently Published
  • Release : 2019-11-28
  • ISBN : 9781712822166
  • Pages : 228 pages

Download or read book Mind Hacking Secrets written by John Dark and published by Independently Published. This book was released on 2019-11-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is mind hacking? Did you know that your brain is a computer? Did you know that your mind has two systems? Do you how your mind controls your emotions? How do emotions create behavior? What are focus, attention, and concentration? How can we change our current situation? Did you know that you can reprogram your mind? How do you identify negative influence and habits? How do you set your goals and visualize them? What are the common bad habits and behaviors? What are the positive habits and behaviors? Mind hacking secrets are described as something that enables someone to change their way of thinking. Many methods can be used to enable one to change the state of mind and the way he may be reasoning. Mind hacking is done to improve how the brain function and for the purpose of individual development. By doing this, you will make an individual perform the daily activities and eventually leads to productivity. Our brains perform like computers for those who did not know. The only difference is that a computer is a gadget while the brain is part of the human body. The functions of the two are the same because they are used to store information. The brain functions are the same as the functions of the computer. The brain at the same time, is made up of two systems. They are one being system that produces spontaneous decisions that guide one on the way to live. The second system is system 2 which deals with the way we think. It focusses more on the sound mind before making a decision. The brain is a complex organ. It controls every task that takes part in the body. Starting from the small parts of our bodies to the complex parts of the body, all those functions in those parts of the body are controlled by the heart. Not forgetting our emotions, they are also controlled in the brain. The emotions enable us to react to behaviors either good or bad. We are all created with emotions; the difference is how we control them. That is why you will find that some people will be reactive when one wrongs them while we have an individual who will choose to be quiet when wronged. In life, we sometimes find ourselves in a group of individuals with negative influence and habits without realizing they are in the bad company of friends. It is easy to identify such kind of people. The kind of life we live, either good or bad, is contributed by the kind of friends we stay with and the activities you take part in. if all the times you are always found doing bad things, then it will contribute to your failures. If you are that person, who indulges in doing good always then success will be your part. Can we read from the same script that the brain plays an important role in controlling our basic emotions at any given time? Do you agree that bad influence brings along undesired behaviors and habits? Have you learned that our behaviors are contributed to the success we have achieved in life? There is a close relationship between the brain with the basic emotions and the kind of behaviors and habits we have. The goal of this book is to identify the mind hacking secrets and how to make use of them. You will also learn about the methods used to mind hack your mind. You will learn: Mind Hacking Secrets The brain as a Computer Mind Having Two Systems Emotional and your Brain How Emotions Create Behavior Focus Attention and Concentration How We Can Change our Current Situation Reprogramming our Mind How to Identify Negative Influence and Habits Set your Goals and Learn to Visualize Common Bad Habits and Behaviors

Book Mind Hacks

    Book Details:
  • Author : Tom Stafford
  • Publisher : "O'Reilly Media, Inc."
  • Release : 2004-11-22
  • ISBN : 144939096X
  • Pages : 398 pages

Download or read book Mind Hacks written by Tom Stafford and published by "O'Reilly Media, Inc.". This book was released on 2004-11-22 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.

Book Brain Hacking Secrets

Download or read book Brain Hacking Secrets written by Stephen Miles and published by . This book was released on 2018-10-21 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets the professionals use to optimize their brains! With decades of tested strategies, this ebook will show you the fastest and most effective way to upgrade your memory. You will learn how to increase cognition and boost IQ in as little as a few hours. Not only that, but you will be more focused, accomplish more, and more energy than ever before. Want to know how the worlds best and brightest perform at such high levels? Even if you are just average intelligence, you too can learn the secrets to achieving this type of performance. This guide teaches you proven techniques to enhance your memory. Whats Included: - Efficient and fast training program. - Increase Productivity. - Increase Memory. - Increase Focus. - Increase Overall Intelligence. + MUCH MORE! If you want to train your brain in the best possible way then this book is for you. Scroll to the top of the page and click add to cart to purchase instantly Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found wit

Book Mind Performance Hacks

    Book Details:
  • Author : Ron Hale-Evans
  • Publisher : "O'Reilly Media, Inc."
  • Release : 2006-02-06
  • ISBN : 0596101538
  • Pages : 330 pages

Download or read book Mind Performance Hacks written by Ron Hale-Evans and published by "O'Reilly Media, Inc.". This book was released on 2006-02-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tips & tools for overclocking your brain"--Cover.

Book Brain Jack

Download or read book Brain Jack written by Brian Falkner and published by Ember. This book was released on 2011-08-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Top Ten YALSA Pick for Popular Paperbacks for Young Adults! Fans of Cory Doctorow's Little Brother and M. T. Anderson's Feed will love this high-octane cyber thriller. In a dystopian near-future, neuro-headsets have replaced computer keyboards. Just slip on a headset, and it's the Internet at the speed of thought. For teen hacker Sam Wilson, a headset is a must. But as he masters the new technology, he has a terrifying realization. If anything on his computer is vulnerable to an attack, what happens when his mind is linked to the system? Could consciousness itself be hacked? Brian Falkner, author of The Tomorrow Code and The Project, delivers an action-packed and thought-provoking sci-fi thriller in which logging on to a computer could mean the difference between life and death.

Book Brainhack

    Book Details:
  • Author : Neil Pavitt
  • Publisher : John Wiley & Sons
  • Release : 2016-02-01
  • ISBN : 085708643X
  • Pages : 159 pages

Download or read book Brainhack written by Neil Pavitt and published by John Wiley & Sons. This book was released on 2016-02-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks

Book The Hacking of the American Mind

Download or read book The Hacking of the American Mind written by Robert H. Lustig and published by Penguin. This book was released on 2017-09-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Book Mind Hacking Secrets

    Book Details:
  • Author : James L Thomas
  • Publisher :
  • Release : 2020-03-24
  • ISBN :
  • Pages : 160 pages

Download or read book Mind Hacking Secrets written by James L Thomas and published by . This book was released on 2020-03-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Learn How To Reprogram Your Mind To Improve Your Habits, Your Decision Making, Motivation And Manage Emotions Better Applying Highly Effective Mind Hacking Techniques! If you've been getting concerned recently about your poor decision making skills, and habits, and perhaps other issues depicting a poor state of mind or control like anger, social anxiety and lack of motivation, you'll agree with me that your mind could use a little hacking. Our minds operate like machines that can malfunction anytime, go into overdrive, and sink us into auto-pilot mode. When this happens, you lose your grip on your decision making, self-control, experience poor motivation and lose focus. These tend to manifest in our lives in countless negative ways which reduces how much we enjoy life, how effective we are in our day to day activities, and how much we achieve our goals and relate with other people and so on. But thankfully, just like any machine, you can rewire and reorganize your mind back to its most desirable state through "hacking" and restore its function. When you hack your mind right, you get to: Take full charge of your mind and establish the right decision making abilities Master anger and other emotions Encourage positive habit change Restore your motivation and focus I know you may be thinking... This sounds too complex! How is it even possible to do hack your mind? Where do you start and how do you go about hacking your mind? Will the effects of the process last or is it something you have to keep repeating frequently? What's the science that supports the possibility that you can hack your brain? If you have these and other related questions, you are in luck because this book will teach you all that using simple, easy to follow language to help you put what you learn into action! Take a look at some of the details you'll find in the book: The best way to promote metacognition Cognitive skills and how that relates to mind hacking Enhancing your child's thinking skills Ways to maintain our mind sharp The benefits of our mind power system Taking charge of your subconscious mind like a champ Re-programming your own subconscious mind How to change your current situation with basics of success mindset and tracking your talk. How to control and direct things towards your goals The rule of habit change: why transformation occurs Analyzing, imagining, reprogramming your mind with ease and great precision The power of visualization in making mind hacking a reality ...And so much more! The truth is; mind hacking sounds difficult and intricate when you first hear of it- but it's really simple, and Mind Hacking Secrets is here to show you how you can do it simply and effectively. While this book is comprehensive and detailed, it's also designed with a total beginner in mind - so you can expect simplicity, straightforwardness as well as a friendly language and structure. So if you've been looking for a way to improve your habits, decision making, manage your emotions and boost your motivation, you should look no further. This book explains to you all you need to know and do to get into your mind, repair and reestablish it so that you are able to achieve this and more! What are you waiting for? Scroll up and click Buy Now with 1-Click or Buy Now to get started!

Book Mindhacker

    Book Details:
  • Author : Ron Hale-Evans
  • Publisher : John Wiley & Sons
  • Release : 2011-08-10
  • ISBN : 1118166434
  • Pages : 279 pages

Download or read book Mindhacker written by Ron Hale-Evans and published by John Wiley & Sons. This book was released on 2011-08-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.

Book MIND HACKING SECRETS

Download or read book MIND HACKING SECRETS written by John Dark and published by . This book was released on 2020-10-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Learn How To Hack Your Brain To Break Bad Habits, Stop Overthinking, Tame Your Anger, Deal With Social Anxiety, Train Your Mind For Motivation, Discipline And Mental Sharpness To Ultimately Transform Your Life Positively! They say the human brain's power is unlimited. We just don't tap into this power sufficiently to benefit from it consistently. For instance, did you know that you can use your brain's limitless power to: Break bad habits; Beat procrastination; Stop negative thinking; Become a positive thinker; Stop overthinking and worrying excessively; Change your mindset from a fixed mindset to a positive mindset; Become more confident; Have a high self-esteem; Tame your anger; Deal with all manner of anxiety, stress and depression; Manifest anything you've ever wanted And much more? If you never thought that was even wildly possible, now you know what's possible 'if you put your mind to it'! I know you are wondering.... So how exactly can you unlock this hidden power/potential in your mind to do anything you wish to accomplish? How do you move from where you are now to where you want to be as far as living the life you so much desire is expected? What strategies will you use to do all that? What mistakes should you be on the looking for, if you are to achieve that which you so much desire? How do you fast track your journey to achieving what you truly desire to achieve, have or manifest in your life? If you have these and other related questions about unlocking the full power of your mind and are wondering what steps to take to achieve your full potential, this book is for you so keep reading. More precisely, in this book, you will learn: - The basics of mind hacking, including what it is, what it entails, what makes it possible to 'hack your brain' and more - How 2 systems of your mind interact to manifest the kind of life you live now - How our emotions create/influence behavior - How to skyrocket your focus, attention and concentration to go through the process of hacking your brain to get you to do anything you want effortlessly - How to change your current situation, through looking at your life from a new perspective - How to reprogram your mind like a pro by leveraging the power of different techniques - The place of setting goals and visualization in getting you to do anything you want, including how to change your mindset and habits to incorporate the right habits in your life - How to solve problems like a pro, including leveraging the power of planning, neuroplasticity and visualization to make things better - How to use the power of 'mind hacking' to neutralize anger, beat social anxiety and other problems - How to use meditation and mindfulness meditation to help you with the process - And much more! Even if mind hacking seems like a complex and impossible venture right now, you can do it. The fact that the book uses easy to follow, beginner friendly style to teach you the process should motivate you to get started and going until you see the version of yourself that you've always desired!

Book Mind Hacking Secrets

    Book Details:
  • Author : , empreender
  • Publisher : Editora Bibliomundi
  • Release : 2022-12-14
  • ISBN : 1526070839
  • Pages : 44 pages

Download or read book Mind Hacking Secrets written by , empreender and published by Editora Bibliomundi. This book was released on 2022-12-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ticket to staying motivated and inspired to release the greatness inside you. Here’s a Groundbreaking Method Guaranteed on How To Steel Your Mind In The Face Of Problems And Adversity!Are you frustrated because no matter what you do, everything in life always seems to go against you? Are you looking for the confidence to stand up for yourself and say 'No' when people try to take advantage of you ? Are you wishing that you had high self-esteem and confidence...

Book Mind Hacking Secrets

Download or read book Mind Hacking Secrets written by RD king and published by 大賢者外語. This book was released on 2017-06-12 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ticket to staying motivated and inspired to release the greatness inside you. Here’s a Groundbreaking Method Guaranteed on How To Steel Your Mind In The Face Of Problems And Adversity! Are you frustrated because no matter what you do, everything in life always seems to go against you? Are you looking for the confidence to stand up for yourself and say 'No' when people try to take advantage of you ? Are you wishing that you had high self-esteem and confidence... If this sounds like you then you need the exact formula that I use on a daily basis to build and maintain the high self-esteem and confidence I need to attract happiness and success with almost anything I do. I personally believe that all of us were born with the purpose of living our dreams, achieving our goals and living a life of freedom… The good news is that you were born with all the tools and resources you need to achieve anything you can dream or think of, it's just that your early life experiences may have conditioned you into having low self-esteem (which breeds lack of confidence) and having you believe that this is who you are. Inside this eBook, you are about to learn the information below: CHAPTER ONE - Set Small Targets CHAPTER TWO - Welcome the Unexpected CHAPTER THREE - Embrace Willpower CHAPTER FOUR - Reward Achievement CHAPTER FIVE - Motivation Comes From Thought