Download or read book 101 Brain Boosters written by Terry Eckmann and published by . This book was released on 2013 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title links brain research with practical application. The author has identified 101 ways to live a brain-healthy lifestyle while delivering brain-healthy tips for all ages and stages of life.
Download or read book Mind Boosters written by Dr. Ray Sahelian and published by St. Martin's Griffin. This book was released on 2000-07-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.
Download or read book Brain Boosters written by Beverly A. Potter and published by Ronin Publishing. This book was released on 1993 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a pioneering look at the substances that have been discovered to have a positive effect on the performance of the human brain. Brain Boosters begins by describing how the brain works and the factors influencing mental performance. It then goes on to discuss the evolution and growing use of nutrients and pharmaceuticals to improve brain function. Photos and line drawings.
Download or read book 365 Ways to Boost Your Brain Power written by Carolyn Dean and published by Simon and Schuster. This book was released on 2008-12-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Download or read book 7 Day Brain Boost Plan written by Allison C. Lamont and published by . This book was released on 2015 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step plan developed by Dr Allison Lamont and Gillian Eadie. It's a 7-day plan: it shows you what to do and when; it shows you the best kinds of exercise; it shows you what to eat and when and the brain challenges you need each day. You'll set up new and effective memory habits. It helps you care for your mind as well as your body. It's a life-chaning book with practical advise for eating well, brain exercises, and attitudes which, if followed, enhance the pleasures that accompny a healthy lifestyle.
Download or read book The Ultimate Brain Boosting Toolkit written by Shireen Stephen and published by . This book was released on 2019-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Brain-Boosting Toolkit is a compelling collection of more than 450 brain-boosting and brain-busting puzzles that will keep you and your family entertained for hours! This book brings you puzzles that both develop and train your analytical and logical skills, along with a multitude of others such as creativity, imagination, observation, spatial and mathematical skills, language and verbal abilities, and tons more! Train your brain with exciting challenges of magic squares, speed tests, riddles, brain-teasers, grid puzzles, placement puzzles, anagrams and reverse crosswords that will supercharge your brain immediately! Not only are these puzzles fun, they also provide a fantastic mental workout for you and your family. For anyone wanting to score better at school, work or life in general The Ultimate Brain-Boosting Toolkit is the perfect way to flex your mental muscles! Over 450 brain-boosting puzzles and exercises! Tips and tricks to boost your brain every day! Workbook with assorted puzzles and exercises! Book jacket.
Download or read book Challenging Brain Boosters written by Donatella Bergamino and published by Sterling Publishing Company, Inc.. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What number best completes the series? What anagrams don't belong? Which pattern satisfies the analogy? No cheating! Flex that brain muscle and see how intelligent you really are with this fun and formidable two-part series of quizzes. Care to measure your IQ? See how well you stack up after taking one of the eight IQ tests offered here. Then, measure specific skills through a series of tests designed to gauge numerical, verbal, and spatial abilities. Answers to each question, complete with explanations, appear at the end of each section. Score yourself using the easy-to-follow charts provided here, then rank yourself against friends to prove that you really are the smartest one on the block.
Download or read book The Brain Boosting Trivia Book for Adults written by Paul Paquet and published by Sourcebooks, Inc.. This book was released on 2022-01-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your mind sharp with 750+ engaging brain games for adults! Learning trivia can help you improve your memory, increase your knowledge, and strengthen your mind—plus, it's just fun! This book of trivia games for adults is packed with hundreds of trivia questions and quizzes designed for adults of all ages, offering hours of stimulating entertainment as you learn fascinating new facts and boost your brainpower. This standout among trivia books for adults includes: All types of trivia—Stretch your brain with multiple choice quizzes, Q&As, true/false questions, sequencing puzzles, and word banks. Boredom busters for adults—Keep things interesting with four major trivia categories: animals and nature, arts and literature, food and drink, and sports and world history. Group trivia tips—Play on your own or host a trivia party with detailed directions for playing in pairs or in larger groups. Sharpen your thinking skills with this delightful brain teaser book.
Download or read book Boost Your Brain written by Majid Fotuhi and published by HarperOne. This book was released on 2014-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks. Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.
Download or read book Boost Your Brain written by Joel Levy and published by Dorling Kindersley Ltd. This book was released on 2014-01-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Switch on your brain with puzzles, tips and teasers - now available in PDF. Improve your memory and recall, develop cognitive skills and increase your brain power with Boost Your Brain. Ever find it difficult to remember where you left your keys or parked the car? Boost your Brain is here to help with over 300 brain-boosting tips and exercises for a complete mental workout. Enjoy entertaining puzzles and mental teasers that develop your brain power while you solve them. With fun memory games and mnemonics you can improve on everyday tasks, such as revision, maths, spatial awareness, vocabulary and remembering appointments, facts and PINs. Develop your brain power and memory skills with tips and puzzles that improve your mental agility and show you how to remember key numbers and facts, so that you never forget a name at a dinner party or miss an anniversary again. You can track your development with the scoring system for each chapter and also see ways to improve. Boost Your Brain is ideal if you are seeking a fun way to develop your memory and keep your brain active.
Download or read book My First Flags Book for Toddlers written by J F Yellow and published by . This book was released on 2020-05-31 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥♥♥ ----My First Flags Book for Toddlers --- ♥♥♥ - Will Help your child learn with fun and with a range of easy and interesting illustrations all Countries, Capitals and Flags of the World - Ages 4 and Up. - Improve your Toddler's Geography, with over than 190 illustrations. - Cute, Fun and Engaging Preschool Workbook - Perfect outer space book for boys, girls, and kids of all ages. - Useful for testing a child's knowledge of geography ★ ★★ Fun! Fun! Fun! ★ ★★ ==== Your kid will love it ! A Great geography gift for kids This book is sure to engage little ones for hours!: ) →→ → So Order Your Copy Today !!!
Download or read book Brain Boosters for Business Advantage written by Arthur B. VanGundy and published by Pfeiffer. This book was released on 1994-11-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The difference between the right book about creative thinking and the almost right book is the difference between lightning and the lightning bug. [This book] is the right book. It is lightning. --Michael Michalko, Author, Thinkertoys and ThinkPak Here are 101 fun, enlightening games and activities for sparking creativity and creative problem solving in individuals and groups. These idea-generation techniques, or brain boosters, lead to the A-HA! in problem solving. VanGundy knows the field [of creativity and idea generation] backward, forward, up, down, sideways, you name it. . . . We suspect VanGundy knows the field as well as anyone, and probably better. --Wayne Kirchner, Personnel Psychology These proven idea-generators provide immediate results in: Meetings Strategic planning New product development Continuous improvement efforts Training sessions And more . . . just use your imagination! Plus, this easy-to-read resource relates the major principles of creative thinking and explains how to successfully use the techniques. In no time, your organization will be on the road to greater productivity, ingenious problem solving, and improved bottom line results!
Download or read book Logic Puzzles for Clever Kids written by Molly Lynch and published by Rockridge Press. This book was released on 2020-02-11 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behold! Beginner brainiacs--50+ logic puzzles for kids! Welcome to Logic Puzzles for Clever Kids--a new collection of challenging problem-solving games perfect for kids from pre-K through first grade. These endlessly fun logic puzzles for kids will stimulate young minds and keep children engaged and entertained for hours. Featuring over 50 logic puzzles for kids, this action-packed activity book includes seven types of perplexing puzzles to help them build and practice essential reasoning skills while having fun. Logic Puzzles for Clever Kids is a great way to nurture curious kids and get them thinking and growing every day. Are you ready to riddle? Let's get clued in. This IQ-building book of logic puzzles for kids includes: Build brain power--Solving lots of logic puzzles for kids including sequences, comparisons, and pattern recognition boost deductive reasoning skills. Make memories--Create teachable moments you and your child will treasure. Engaging artwork--Colorful images catch their attention and keep them turning pages. Make brainpower their superpower with 50+ logic puzzles for kids!
Download or read book Nature Puzzles written by Vicky Barker and published by . This book was released on 2020-12-29 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book PS PhosphatidylSerine Nature s Brain Booster A Vital Lipid Nutrient For Memory Mood and Stress written by and published by Parris M. Kidd, PhD. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 440 Games Puzzles Brain Boosters Specially Designed to Keep Your Mind Sharp written by Nancy Linde and published by Workman Publishing Company. This book was released on 2024-08-27 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nancy Linde's bestselling puzzle series, this book features 440 all-new exercises to challenge—and improve—your brain’s long-term memory, working memory, processing speed, executive function, attention to detail, multitasking skills. Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun—and to your brain, it’s healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters—a brand-new feature in this book—will build on the original puzzle and take your brain in a new direction.
Download or read book Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook and published by Rodale. This book was released on 2016-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.
