Download or read book Bowen Unravelled written by Julian Baker and published by North Atlantic Books. This book was released on 2014-03-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Bowen technique therapists and any bodywork practitioners interested in using a gentle, nonintrusive pain-relief therapy, this book draws on myofascia and connective tissue dissection to explain how the Bowen technique initiates a body-wide signaling mechanism to start the process of healing and restore normal function. With more than 100 full-color images, this useful guide helps manual therapists understand how the Bowen technique can help people with back pain, neck pain, headaches, frozen shoulder, tennis elbow, carpal tunnel syndrome, respiratory problems, hay fever, high blood pressure, kidney problems, arthritis, and knee pain. The Bowen technique, named after its originator Tom Bowen, has been growing in popularity since it was first taught in the 1980s. Known for its gentle rolling motions and intentional pauses between moves, the technique has been shown to bring extraordinary pain management results with very little pressure on the part of the therapist. Yet until now, little has been known of the actual workings of this technique. Tom Bowen himself called it simply a "gift from God" and treated thousands of people without trying to understand the processes that drove his results. This book fills in the gap in scientific understanding by explaining in anatomical terms what happens during a Bowen technique treatment. Author Julian Baker shows how traditional anatomy fails to fully explain the complex biomechanical relationships that make up human movement. Each move of the technique is analyzed in depth, with an emphasis on the role of fascia and connective tissue.
Download or read book Using the Bowen Technique to Address Complex and Common Conditions written by John Wilks and published by Singing Dragon. This book was released on 2014-08-21 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bowen technique resets and repairs the body, restoring balance to relieve pain and improve energy. This book shows how it can be particularly effective at alleviating conditions that are renowned for being difficult to treat, as well as at enhancing performance in dance and other sports. Covering lower back pain, frozen shoulder, tennis elbow, carpal tunnel, hayfever, asthma, diabetes (type 2), migraines, stress and tension disorders, fibromyalgia, chronic fatigue, palliative care, performance enhancement, and in pre and post-natal care, clinical case studies reveal Bowen technique in action along with detailed explanations of how and why Bowen is so effective for each of these different situations. This is the perfect book for Bowen practitioners, and other complementary and alternative health practitioners and medical professionals wanting to know how and why the Bowen technique can help their patients, as well as patients interested in learning about what Bowen can do for them.
Download or read book The Concise Book of Trigger Points Third Edition written by Simeon Niel-Asher and published by North Atlantic Books. This book was released on 2014-09-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. The Concise Book of Trigger Points has set the gold standard for providing a clear understanding of the treatment of trigger points. Designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field, it functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. This updated third edition includes new self-help and practitioner treatment guidelines for each muscle discussed, covering cutting-edge trigger point theory and practice. The opening chapters describe the basics of trigger points and include detailed therapeutic protocols. Chapters seven through twelve are organized by muscle groups, with detailed color illustrations of each major skeletal muscle. In addition, respected osteopath Simeon Niel-Asher discusses the physiological implications of the trigger points in each muscle—and techniques for treatment—and addresses the most common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome. This is a must-have manual for students, professional hands-on therapists, and those who wish to gain a greater knowledge of trigger point therapy. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal muscles. The text is clear, with detailed information about the presentation of syndromes in each body region, and the illustrations show the referred pain patterns clearly. Individuals suffering from myofascial pain will find it useful in understanding and managing their symptoms.” --Dr. Bob Gerwin, MD, FAAN Medical Director and President, Johns Hopkins University School of Medicine, Baltimore, Maryland “Simeon Niel-Asher has improved on an already wonderfully descriptive book on myofacial pain, trigger points, and syndromes. The text is clear, the diagrams excellent and the overall result is an excellent resource.” --Dr. Simon Vulfsons, MD, Board Certified in Internal Medicine and Pain Management Director, the Institute for Pain Medicine, Rambam Health Care Campus, Haifa, Israel “This book is a must-have for manual therapists serious about their craft, as well as for serious self-treaters who want to take their level of understanding and treatment independence to a higher level. The book is extremely well organized, well written, and concise. The illustrations are beautiful and accurate.” --Jonathan Reynolds, Director, TOLA systems.
Download or read book Born to Walk written by James Earls and published by North Atlantic Books. This book was released on 2014 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms that allow us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, Earls explains how we can regain a flowing efficiency within our gait--an efficiency which, he argues, is part of our natural design. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and any bodyworker wishing to help clients by incorporating an understanding of gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement. Drawing on recent research from paleoanthropology, sports science, and anatomy, Earls proposes a complete model of how the whole body cooperates in this three dimensional action. His work is based on Thomas Myers's Anatomy Trains model of human anatomy, a holistic view of the human body that emphasizes fascial and myofascial connections. Earls distills the complex action of walking into a simple sequence of "essential events" or actions that are necessary to engage the myofascia and utilize its full potential in the form of elastic energy. He explains the "stretch-shortening cycle"--the mechanism that is the basis for many normal human activities--and discusses how humans take advantage of isometric contractions, viscoelastic response, and elastic recoil to minimize calorie usage. This streamlined efficiency is what enabled our first ancestors to begin to migrate not only seasonally but also permanently to new lands, thereby expanding the natural resources available to us as a species.
Download or read book Movement Integration written by Martin Lundgren and published by North Atlantic Books. This book was released on 2020-02-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting, integrative approach to understanding body movement. The ability to move with efficiency and agility has been an essential component to our evolution and survival as a species. It has enabled us to find food, fight threats, flee danger, and flourish both individually and collectively. Our body's intricate network of bones, muscles, tissues, and organs moves with great complexity. While traditional anatomy has relied on a reductionist frame for understanding these mechanisms in isolation, the contributors to Movement Integration take a more systemic, integrative approach. Ensomatosy is a new paradigm for comprehending movement from the perspective of the body's entirety. The body's many systems are understood as synchronized both internally and externally. Drawing on expertise in physiotherapy, somatics, sports science, Rolfing, myofascial therapy, craniosacral therapy, Pilates, and yoga, the authors assert that a more comprehensive understanding of movement is key to restoring the body's natural ability to move fluidly and painlessly. With over 150 images, the Color Illustration Model of Relative Movement provides a visual tool for understanding how joints interact with surrounding structures (rather than in isolation). This is an ideal book for physiotherapists, massage therapists, structural integrators, coaches, as well as yoga and Pilates instructors.
Download or read book Drug Free Pain Relief written by Suzanne McTier-Browne and published by Global Publishing Group. This book was released on 2018-11-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've tried everything! Now are you ready to learn how to live pain free? Dealing with pain can be distressing and depressing but now is the time for you to take charge! This book is full of practical information and resources to help anyone who is suffering from back and neck pain, headaches, muscle and joint pain, sports injuries, stress etc. For those of you not in pain now, but have been in the past and definitely don't want it back again - this book is also for you! At the age of 22, international author and natural therapist Suzanne McTier-Browne was diagnosed with fast progressing MS and given less than a year to live. In excruciating pain and with her mobility quickly deteriorating, Suzanne's own investigations gave her the tools which helped her fully recover and now help her clients deal with a variety of pain conditions. This ultimate guide can help you take back control of your life and live pain free! You'll discover:- Natural and non-invasive techniques to help free yourself from pain- Body alignment tips crucial to relieving your pain plus helping you move and feel better- The golden health rules you should know to improve your life and support your recovery- Easy and practical ways to handle your physical and emotional stress- Simple exercises and stretches you can do at home- How to avoid aggravating your pain- Case studies from real people who have used these techniques to relieve their pain and improve their quality of life Take action and live pain free!
Download or read book Shh Take A Breather written by Janine Fletcher and published by Australian Self Publishing Group. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book really could change your life. It takes less than 30 minutes to read, but what you learn will impact the rest of your life; showing you how you can have so much more personal power.
Download or read book The Furies of Marjorie Bowen written by John C. Tibbetts and published by McFarland. This book was released on 2019-12-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first book-length critical examination of the life and work of Marjorie Bowen (1885-1952) reveals a major English writer whose prodigious output included stories of history, romance, and the supernatural. As Pulitzer Prize-winning critic Michael Dirda writes in his Foreword, Bowen may be "the finest British woman writer of the uncanny of the last century," a view that echoes the high regard of cultural historian Edward Wagenknecht, who called her "a literary phenomenon," one whose best work places her alongside such contemporaries as Edith Wharton and Daphne du Maurier. Publicly acclaimed--known only by a series of pseudonyms (including "Marjorie Bowen")--but privately inscrutable, she was and is a mysterious and complex character. Drawing for the first time upon archival resources and the cooperation of the Bowen Estate, this book reveals a woman who saw herself as a rationalist and serious historian, but also as a mystic and "dark enchantress of dread." Above all, through a lifetime of domestic storms and creative ecstasy, Bowen worked tirelessly as both a professional writer and a consummate artist, always seeking, as she once confessed, "to find beauty in dark places."
Download or read book The Handbook of Textile Culture written by Janis Jefferies and published by Bloomsbury Publishing. This book was released on 2015-11-05 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the study of textiles and culture has become a dynamic field of scholarship, reflecting new global, material and technological possibilities. This is the first handbook of specially commissioned essays to provide a guide to the major strands of critical work around textiles past and present and to draw upon the work of artists and designers as well as researchers in textiles studies. The handbook offers an authoritative and wide-ranging guide to the topics, issues, and questions that are central to the study of textiles today: it examines how material practices reflect cross-cultural influences; it explores textiles' relationships to history, memory, place, and social and technological change; and considers their influence on fashion and design, sustainable production, craft, architecture, curation and contemporary textile art practice. This illustrated volume will be essential reading for students and scholars involved in research on textiles and related subjects such as dress, costume and fashion, feminism and gender, art and design, and cultural history. Cover image: Anne Wilson, To Cross (Walking New York), 2014. Site-specific performance and sculpture at The Drawing Center, NYC. Thread cross research. Photo: Christie Carlson/Anne Wilson Studio.
Download or read book The Critical Review Or Annals of Literature written by and published by . This book was released on 1791 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each number includes a classified "Monthly catalogue."
Download or read book Romantic Women Writers Reviewed Part II vol 6 written by Ann R Hawkins and published by Routledge. This book was released on 2020-04-30 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multi-volume reset collection will address a significant shortfall in scholarly work, offering contemporary reviews of the work of Romantic women writers to a wider audience.
Download or read book Strange Pleasures written by Sean Wallace and published by Wildside Press LLC. This book was released on 2001-08-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Growing Yourself Up written by Jenny Brown and published by Exisle Publishing. This book was released on 2017-11-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.
Download or read book Romantic Women Writers Reviewed Part II written by Ann R Hawkins and published by Taylor & Francis. This book was released on 2022-08-08 with total page 1297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multi-volume reset collection will address a significant shortfall in scholarly work, offering contemporary reviews of the work of Romantic women writers to a wider audience.
Download or read book The Bowen Technique written by Julian Baker and published by Human Kinetics Publishers. This book was released on 2001 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one of the first books on the Bowen Technique and is fully illustrated with black and white photographs and line drawings. The book looks at the history of Bowen, and then guides the reader through the various techniques involved.
Download or read book Night of the Scoundrel written by Kelly Bowen and published by Forever Yours. This book was released on 2019-11-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Kelly Bowen comes an enchanting historical short story perfect for fans of Grace Burrowes, Sarah MacLean, and Tessa Dare. Can he trust her with his darkest secret? Ruthless. Dangerous. Known simply as King. No one knows his true name or where he came from. And when he learns that the man who betrayed him has returned to London, King has only one goal: vengeance. But first, he must seek out an unlikely ally to aide him in his pursuit... Adeline Archambault is as mysterious as she is beautiful. Exiled after the French Revolution, she's determined to reclaim her birthright and deliver the justice that is owed her. King's offer to help her, in exchange for her assistance, is a bargain she can't refuse. But will this deal with a devil lead to a future she never dared hope for?
