Download or read book Bounce and Jiggle written by and published by . This book was released on 2010-05-01 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touch is a baby's first language… Designed to stimulate the senses, and based on research into the benefits of baby exercise and massage, these books encourage interaction between parent and baby. Devoting time to special activities with your baby plays a crucial part in the bonding process. Singing, accompanied by energetic activities, encourages babies to express their emotions, release tension – and just enjoy being noisy!
Download or read book Bounce and Jiggle written by and published by . This book was released on 2010-02-01 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touch is a baby's first language… Designed to stimulate the senses, and based on research into the benefits of baby exercise and massage, these books encourage interaction between parent and baby. Devoting time to special activities with your baby plays a crucial part in the bonding process. Singing, accompanied by energetic activities, encourages babies to express their emotions, release tension – and just enjoy being noisy!
Download or read book After Effects Expressions written by Marcus Geduld and published by Taylor & Francis. This book was released on 2013-07-18 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put the power of Expressions to work in your animations with controls and efficiencies impossible to achieve with traditional keyframing techniques. No programming skills are required. Foundation concepts and skills orient the new designer and serve as a handy reference to the experienced one. Basics of creating expressions, variables, commands, and expression helpers precede the leap into javascript and math essentials for more advanced expressions that include randomness, physical simularions and 3D. Full color illustrations display the scripts and the resulting effects, pickwhip techniques, and sequential animations. Downloadable companion files include Quicktime movies of the demo animations, and AE project files that permit you to examine the Expressions. Extensive notes are provided to aid you in implementing the extensive library of Expressions available for your use on Adobe LiveDocs.
Download or read book The Synonym Finder written by J. I. Rodale and published by Rodale Books. This book was released on 2016-04-22 with total page 1368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1961 by the founder of Rodale Inc., The Synonym Finder continues to be a practical reference tool for every home and office. This thesaurus contains more than 1 million synonyms, arranged alphabetically, with separate subdivisions for the different parts of speech and meanings of the same word.
Download or read book James Jones written by Willie Morris and published by University of Illinois Press. This book was released on 1978 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: He also recounts Jones's race against the clock to finish Whistle, the culmination of his World War II trilogy, which Morris himself completed after his friend's death in 1977."--BOOK JACKET.
Download or read book Bounce Tumble and Splash written by Tony Mullen and published by John Wiley & Sons. This book was released on 2008-06-06 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about Blender, the premier open-source 3D software, in Bounce, Tumble, and Splash!: Simulating the Physical World with Blender 3D. You will find step-by-step instructions for using Blender’s complex features and full-color visual examples with detailed descriptions of the processes. If you’re an advanced Blender user, you will appreciate the sophisticated coverage of Blender’s fluid simulation system, a review Blender’s latest features, and a guide to the Bullet physics engine, which handles a variety of physics simulations such as rigid body dynamics and rag doll physics.
Download or read book Linty A Pocketful of Adventure written by Mike Shiell and published by Kids Can Press Ltd. This book was released on 2022-05-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silliness abounds in this offbeat early graphic novel with loads of heart. In the pocket of a faded pair of hand-me-down jeans, a tiny ball of lint lives alone. Linty’s days are all much the same: Some cardio. Sightseeing (“So blue!”). Solo Marco Polo. Until one day, a boy starts wearing the jeans and everything changes. Before long, Linty has a parade of visitors: an acorn, a coin, pizza crust. Soon, the pocket is packed with new friends, and Linty is having a blast! But, uh-oh . . . Wash Day! Is Linty’s world about to be turned upside down, again? An in-jean-ious idea. Kids will never think of their pant pockets the same way again!
Download or read book Experiential Anatomy written by Leila Stuart and published by Jessica Kingsley Publishers. This book was released on 2024-07-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to empower whole-person healing. This subjective and holistic approach views the body as a doorway into deeper self-awareness and self-understanding that can strengthen personal agency and restore mind-body balance and health. In this illustrated guide to therapeutic applications of experiential anatomy, yoga therapy is used as a framework for somatic exploration. After introducing key foundational and learning principles, subsequent chapters simplify complex anatomical information into digestible components that are integrated into accessible therapeutic practices. Each experiential chapter contains a wealth of explorations incorporating breath, self-palpation, somatic inquiry, and yoga postures that collectively nurture a felt sense of anatomical parts, their interrelationships, and their connection to the multidimensional Whole. These simple embodied practices motivate self-regulation and awaken inner wisdom. This book will help somatically oriented teachers and therapists work with students and clients to cultivate interoceptive awareness and compassionately repattern habits of breath, alignment, movement, and mind.
Download or read book How to Live in a Chaotic Climate written by LaUra Schmidt and published by Shambhala Publications. This book was released on 2023-08-08 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 10-step holistic guide to help you cope with the climate crisis—from the founders of the Good Grief Network. Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step. 1. Accept the Severity of the Predicament 2. Be with Uncertainty 3. Honor My Mortality and the Mortality of All 4. Do Inner Work 5. Develop Awareness of Biases and Perception 6. Practice Gratitude, Seek Beauty, and Create Connections 7. Take Breaks and Rest 8. Grieve the Harm I Have Caused 9. Show Up 10. Reinvest in Meaningful Efforts Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.
Download or read book Make Your Body a Fat Burning Machine written by John Abdo and published by Macmillan. This book was released on 2002-09-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With cyberspace and the hypnotic pull of television screens keeping us seated and motionless for at least five hours a day, not to mention our passion for rich, greasy, sugar-laden foods, we of the 21st century have evolved into an all-you-can-eat, all-you-can-watch society-even though survey after survey shows we know better, and despite the fact that many of us really and truly want leaner, healthier, more efficient bodies. At 45 years old and with a body fat level of just five percent, John Abdo, is proof of how simple, healthy lifestyle choices can result in a tighter and leaner body. Trainer of elite athletes such as gold-medal speed skater Bonnie Blair and three-time world power lifting champion Craig Tokarski, Abdo is the inventor of and spokesman for the fastest selling exercise equipment in America: the AB-DOer. Make Your Body a Fat-Burning Machine provides: *A detailed explanation of how an intelligently designed eating and exercise program can turbo-charge the metabolic process to create an efficient and enduring fat incerator *An easy-to-understand, nonthreatening exercise program that takes just 10 to 15 minutes at a time yet burns more fat than traditional aerobic exercise *Nutritional guidelines rather than a rigid diet *Self assessment tests to help identify needs and track progress *The 30-Day meltdown: a quick-start exercise and nutrition regimen that enables the loss of up to 25 pounds of fat in the first month *Low-fat, easy-to-prepare nutritionally balanced recipes *A troubleshooting guide for dealing with setbacks, adjustments, and time management. Finally, Make Your Body a Fat Burning Machine provides the information and support needed to incorporate this program and ideas into a permanent way of life.
Download or read book Trukese English Dictionary written by Ward Hunt Goodenough and published by American Philosophical Society. This book was released on 1990 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second volume of the Trukese-English Dictionary supplements the first one, published in 1980. It provides an English-Trukese index or finderlist for the Trukese-English of the first volume & a concordance of roots, including what appear to be complex words that we cannot analyze into constituent elements. The Truk Dictionary Project was supported by the Nat. Science Found. (NSF), the Dept. of Ed. of the Trust Territory of the Pacific Islands, the Univ. of Penna., & the Univ. of Hawaii. Illustration.
Download or read book A Grammar of Iconism written by Earl R. Anderson and published by Fairleigh Dickinson Univ Press. This book was released on 1998 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literary criticism often includes ad hoc comments about onomatopoeia, synaesthesia, or other forms of iconism. In A Grammar of Iconism, Earl Anderson discusses these phenomena systematically. According to Anderson, modern post-Saussurian linguistics has as its central tenet the arbitrariness of linguistic signs. Thus, linguistic elements that bear some relationship to their referent have been seen as marginal to the system of language, or at best similar in their arbitrariness to other linguistic signs. As an example of the latter, while most languages have an onomatopoeic element, different languages imitate sounds differently. Anderson argues against the standard view, provides a detailed critique of the negative arguments against iconism, and offers a positive typology that demonstrates the extensiveness and complexity of iconism in language.
Download or read book iPhone OS Development written by Richard Wentk and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: iPhone OS Development: Your visual blueprint for developing apps for Apple's mobile devices provides essential tips, tricks, and techniques for developing for the iPad, iPhone, or iPod touch. This book covers everything from the key features of the Objective-C language, to hands-on tips for getting the most from the Apple SDK, to inside information about programming the touch screen, accelerometer, GPS, graphics, sound, and connectivity. It includes all of the information a new developer needs to create her first application, and references facts for more experienced developers who need distilled information about the most important iPad, iPhone, and iPod touch technologies. Also included is a step by step guide to uploading products to the App Store, and designing projects that maximize buyer interest and sales potential. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
Download or read book How Do You Dance written by Thyra Heder and published by Abrams. This book was released on 2019-08-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to bop, bounce, and shake with this board book edition ofthe hit picture book from the acclaimed author of Alfie and Fraidyzoo There are so many ways to dance! You can jiggle or wiggle or stomp. You can bop or bounce or go completely nuts. You can dance at the market or the bus stop, with your fingers or your face. You can dance because you’re happy or even because you’re sad. But, what’s the best way to dance? Exactly how you want to! In How Do You Dance?, award-wining author-illustrator Thyra Heder explores dance in all of its creativity, humor, and—most of all—joy, in a celebration of personal expression that will inspire young and old readers alike to get up and get moving.
Download or read book Bellydance Bliss written by Lorran Wild and published by Balboa Press. This book was released on 2014-12-16 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and charming book for women that teaches a wisely creative approach to bellydancing as a path to fulfillment. Learn how to create a dance practice that fosters health, happiness, and empowerment through an exploration of foundational movements, sensory exercises, and feminine archetypes. Lorrans fun and nurturing approach to bellydance combines ancient symbolism with various muses, to access new-world archetypes of womanhood. Learn the sacred shapes of bellydance and their poetic gestures. Enhance your senses for pleasure and perception. Move all your body parts in playful and captivating ways. Liberate your menstrual genie for balance and empowerment. Connect to the Temptress, Mother, and Queen within you. Become happy in your belly!
Download or read book The Wordsworth Thesaurus written by and published by Wordsworth Editions. This book was released on 1993 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arranged in alphabetical form, the entries in this thesaurus are suited to home, office and student use and are designed to provide the word being sought quickly. It contains over 150,000 entries with cross-referencing and both British and American English.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
