Download or read book Body Butters For Beginners written by Lindsey P and published by Lulu.com. This book was released on 2015-04-13 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters!? This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin! Beautiful skin makes all the difference when it comes to total physical beauty. How could it not? When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them. How does one achieve an overall great and healthy skin? First, get to know the skin very well. What is it? What is it made of? What does it need? Get your answer right now with one click!

Download or read book Apple Cider Vinegar for Beginners written by Lindsey P and published by Lulu.com. This book was released on 2015-04-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know how common it is how little people know apple cider vinegar and how beneficial it is to use on a daily basis? You ask what is apple cider vinegar? Is it really beneficial or just all hype? Apple cider vinegar is a type of vinegar that's made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV. Mother of vinegar is actually cellulose, a natural carbohydrate, that's produced by bacteria in the vinegar. It is not harmful when ingested or is it a sign of spoilage. It is actually what frequent ACV users look for. Apple cider vinegar is often used by individuals as an ingredient when making vinaigrettes, chutneys, marinades, salad dressings, and more.

Download or read book Homemade Body Scrubs Masks for Beginners written by Lindsey P and published by Lulu.com. This book was released on 2015-04-13 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exfoliation should always be a part of your skincare routine. This helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the use different items that are found in your home and garden. By creating your own skincare product, you can be sure that the ingredients are not just effective but safe and natural too. Try makes these body scrubs and facial masks today!

Download or read book 120 Organic Skin Care Recipes written by Jacqueline S Mendez and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: All organic skin, hair, and beauty recipes for a safer, healthier, and more beautiful you! Stop the show by changing from your regular beauty routine to the deep step by step approach taught in this book to transform you to a Celebrated Beauty Queen. Do you know that you can have a flawless, rejuvenated, nourished, glowing and tender skin? This book contains professional yet simple and easy to read recipes, and approaches to give you the skin only a Goddess can have. Filled with organic and all-natural ingredients like essential oils, shea butter, white/brown sugar, salt, and olive oil. This ingredients in turn gives you the opportunity to make your own lotions, body butters, scrubs, mouth wash, shaving cream, foundation, toners, moisturizers, face clearing creams.... without the fear and hazards of buying store bought beauty products filled with harmful chemicals. This book will... a) Teach you how to use herbs to make out of this world skincare recipes. b) Teach you how to use oils and essentials oils to make incredible beauty and skin care recipes. c) Expose you to other natural ingredients that can be used to create your own beauty care recipe. d) Give you a step by step approach to a more effective application of your own homemade beauty and skin care products. e) Give you the opportunity to cut cost, save money and create healthier recipe for your beauty routine and many more. The luxurious ingredients and recipes in 120 Organic Skin Care Recipes are just the answer to beauty transforming home spa miracle you are about to experience.

Download or read book Essential Oils Weight Loss Apple Cider Vinegar Body Butters Homemade Body Scrubs Masks for Beginners Coconut Oil for Easy Weight Loss written by Lindsey P and published by Createspace Independent Publishing Platform. This book was released on 2014-08-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOX SET 14: Essential Oils & Weight Loss for Beginners (Ultimate Guide to Losing Weight, Increasing Energy, Balancing Metabolism & Appetite Using Essential Oils & Aromatherapy) + Apple Cider Vinegar for Beginners (Proven Secrets Using Apple Cider Vinegar for Health, Weight Loss, and Skin Care) + Body Butters For Beginners (Proven Secrets To Making All Natural Body Butters For Rejuvenating And Hydrating Your Skin) + Homemade Body Scrubs & Masks for Beginners (50 Proven All Natural, Easy Recipes for Body Scrub & Facial Masks to Exfoliate, Nourish, & Care for Your Skin) + Coconut Oil for Easy Weight Loss (A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss)Essential Oils Heaven! Everything you need on one purchase!Here Is More Of What You'll Learn with Essential Oils & Weight Loss for Beginners... Essential Oils Basics How They Work for You Citrus Essential Oils Non-citrus Essential Oils How Essential Oils will be Helper and Complement How To Evaluate Yourself With Using Essential Oils Much, much more! Here Is A Preview Of What You'll Learn with Apple Cider Vinegar for Beginners... What is Apple Cider Vinegar? Apple Cider Vinegar for Health Apple Cider Vinegar and Weight Loss Apple Cider Vinegar and Detoxification Apple Cider Vinegar and Skin Care Apple Cider Vinegar for Hair Care Much, Much More Here Is A Preview Of What You'll Learn with Body Scrubs & Masks for Beginners... Sugar Body Scrubs Salt Body Scrubs Salt and Sugar Free Body Scrubs Facial Masks for All Skin Types Facial Masks for Oily and Acne-Prone Skin Facial Mask for Dry and Sensitive Skin Much, much more! Here Is A Preview Of What You'll Learn with Body Butters for Beginners... Deeper Than Skin Deep Which Is Which? Discovering Body Butters Beauty Within Your Reach Simple Recipes For A Great Skin More Tips For A Healthier Skin Much, much more! Here Is A Preview Of What You'll Learn with Coconut Oil for Easy Weight Loss... What is Virgin Coconut Oil? How Virgin Coconut Oil Works For Weight Loss Other Known Health Benefits Virgin Coconut Oil Diet Recipes Complement Your Virgin Coconut Oil Regimen Much, much more! Download your copy today!

Download or read book 100 Organic Skincare Recipes written by Jessica Ress and published by Simon and Schuster. This book was released on 2014-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-natural beauty product recipes for healthy, glowing skin and a happier you! Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa. Filled with all-natural ingredients like shea butter, essential oils, and brown sugar, each recipe in 100 Organic Skincare Recipes gives you the opportunity to mix up your own beauty products--without any of the hazardous chemicals you'd find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs, and other easy-to-find ingredients to make amazingly effective organic skincare recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub. With the beautiful, soothing products in 100 Organic Skincare Recipes, you'll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation, and indulgence.

Download or read book The Home Apothecary written by Stacey Dugliss-Wesselman and published by . This book was released on 2013 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the resurgence of small-batch, locally crafted boutiques and brands that mimic heritage brand ideals, today's consumers are looking for a product with an emphasis on locally sourced production and ingredients. They are already stocking their pantries and fridges with natural, whole foods and relying on real ingredients for better health. The Home Apothecary offers fresh ideas for caring for the body on the outside, too. It features a bounty of recipes: more than 75 original, natural, and absolutely chemical-free body care products from face masks to bug repellent to soothing lotions. Cold Spring Apothecary's nationally recognized green-luxury beauty and home goods formulas will be taught in such a way that readers will soon be experimenting on their own.

Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Download or read book Ball Canning Back to Basics written by Ball Home Canning Test Kitchen and published by Time Inc. Books. This book was released on 2017-07-04 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can it, pickle it, and store it with confidence. If you can boil water, you can make your own delectable jams and jellies, try your hand at fresh-pack pickling, and jar savory sauces. Ball Canning Back to Basics focuses on the building-block techniques and easy, classic recipes every canner should know. The book begins with in-depth information on water bath canning, the equipment you need, and food safety guidance. Each preserving method is thoroughly explained with beginner-friendly tutorials and step-by-step photographs highlighting key steps. Learn to capture the sweet, ripe flavors of your favorite fruits and vegetables with 100 approachable, versatile recipes for the modern pantry. Packed with simple variation ideas for low-sugar and flavor change-ups, and time-tested tips from the most trusted authority in home canning, this handy guide delivers everything you need to successfully master home canning safely and deliciously.

Download or read book Hello Bicycle written by Anna Brones and published by Ten Speed Press. This book was released on 2016-06-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and encouraging illustrated guide to the world of bicycles and cycling, with practical information on bike buying, riding, repairs, and maintenance as well as countless suggestions on how to better enjoy your wheels, from packing a bike picnic to crafting art projects using spare parts. Believe or not, anyone can be great at cycling. Let Hello, Bicycle empower you. Riding a bike is one of life’s simple joys—it’s fun, freeing, and good for the planet and our health. Hello, Bicycle is a practical guide to the bike life with real-world advice, covering everything you need to know to up your bicycling game and ride with confidence and style. Filled with everything you need to know about: • Buying new, used, and custom bikes • Making the switch to bike commuting • Riding, locking, and storing your bike • Maintaining your bike at home (and what your mechanic should handle) • Picnicking, traveling, camping, and touring by bicycle • Creating DIY bike projects • And much more! Adorable illustrations and friendly tips will make even the most daunting cycling endeavors seem doable! This inspiring, giftable, informative, and fun handbook offers something for cyclists of all types, whether you’re new to biking, looking to get back into it, or a seasoned rider who wants to take it to the next level.

Download or read book The Keto Diet written by Leanne Vogel and published by Simon and Schuster. This book was released on 2017-04-11 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Download or read book The Dry Bar written by Owen Williams and published by OH. This book was released on 2024-02-20 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the showmanship of proper cocktail mixology brought to a no-alcohol drinks book, The Dry Bar includes high-end counterparts to well-loved favorites, from the Passionfruit 'mojito' to the Espresso 'martini'. There are none of the overly sweet juice-oriented mocktails here: these are drinks for a sophisticated palate and show-off entertaining - finely curated and expertly crafted . This is the a go-to book for anyone wanting to enjoy the feeling of having a 'proper' drink without any of the downsides of alcohol. For those who like serious cocktails and fine dining but are cutting back on alcohol, are sober curious, or on dry January, the recipes deliver the flavor profiles of traditional spirits.

Download or read book Therapeutic Body and Skin care Recipes written by Sophia Frost and published by Mayorline via PublishDrive. This book was released on 2014-12-10 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Your Body The Luxury It Deserves! Create Your Own Skin And Body Care Therapeutic Products Using Natural Ingredients! Cosmetic and pharmaceutical companies aren’t helping matters. Every year, they produce a staggering range of beauty products in a bid to provide their teeming consumers with baby-smooth soft skin. Sadly, in their zeal, they include unnatural ingredients in their expensive products, leaving consumers to destructive side effects. The best way out is to create your own products, making use of this DIY guide that contains valuable recipes to soften, hydrate and rejuvenate the skin. In it, you will find creams, lotions, gels, salves, balms, bath recipes, cleansers, masks and butters that will hydrate and heal the skin. You will learn how utilizing a blend of ingredients, including essential oils can provide relief from several skin problems. There are also rich notes describing the therapeutic benefits of every recipe to the body. Some of contents in this book are: Various Detox Bath Blends Homemade lotions: • Scar Diminishing Lotion Recipe • Moisturizing Suntan Lotion Herbal Salve Recipes Skin Cream Recipes: • Homemade Transdermal Detox Cream • Green Tea Face Cream Balm Recipes: • All-Round Healing Balm • Super-Hot Tiger Balm Gel Recipes: • Simple DIY Aloe Vera Gel • Invigorating Neck Gel And A Whole Lot More Scroll up, buy this book and begin to experience a healthy and glowing skin!

Download or read book Cancer How I Beat It on a Shoestring Budget written by Mary Rock and published by WestBow Press. This book was released on 2015-04-21 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer: How I Beat It on a Shoestring Budget is an in-depth and detailed account of the rapid victory achieved by Mary Rock in her successful battle against stage 4 breast cancer. Also included in this book are the testimonials of several individuals who suffered with various types of advanced stage cancers. Each person was able to triumph over the disease by following the same simple steps. Mary Rocks book offers wisdom for the suffering and supplies keys to good health using affordable remedies. In this book, she reveals such things as: Inexpensive products that shrink a tumor rapidly How to rebuild the immune system quickly The link between cancer and household toxins Foods to avoid while getting well Inexpensive remedy for the human papilloma virus Inexpensive remedy for the herpes virus Inexpensive remedy for a chronic yeast infection or candida Products that enhance chemotherapy treatment Products that minimize the side effects of radiation & chemotherapy How cancer can be prevented

Download or read book The Whole Body Guide to Gut Health written by Heidi Moretti MS, RD and published by Sourcebooks, Inc.. This book was released on 2021-03-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help get your gut back on track with this simple, whole-body plan Your gut encompasses your digestive organs and all their resident microbes—and its health affects all the other systems in your body. Experience the physical and mental benefits of a healthy gut biome with this research-based guide. Find out how to care for your body, alleviate digestive distress, and soothe a wide variety of ailments, from heartburn and irritable bowel syndrome to depression and anxiety. Learn the five principles of good gut health, explore the science of probiotics, and refer to at-a-glance lists of foods to enjoy, limit, or avoid. Go deeper with practical advice for exercise, stress reduction, and mindfulness practices to help boost your overall mood, energy, and even your memory. A holistic 2-week plan—Kick-start your gut health routine with a customizable 2-week plan that incorporates healthy eating, exercise, meditation, and more. Tasty, gut-healthy recipes—Treat your gut right with 50 feel-good options like the Lemon-Ginger Smoothie, Wild Salmon and Fennel Scramble, Fermented Fried Rice with Vegetables, and more. Simple symptom tracking—Use a handy template to track your symptoms, identify possible triggers, and chart your progress as you make changes. Help restore balance in your gut with The Whole-Body Guide to Gut Health.

Download or read book Organic Aromatherapy Essential Oils written by Amber Robinson PhD and published by Sourcebooks, Inc.. This book was released on 2020-02-25 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural way to wellness through organic aromatherapy Improving your health and well-being through aromatherapy just got an organic upgrade. In Organic Aromatherapy & Essential Oils, you'll discover new ways to enhance your physical and psychological states without being exposed to harmful chemicals. This is your introduction into the world of authentically natural healing. Go beyond basic aromatherapy with 150 recipes and remedies—plus gain important information on the benefits of these treatments. Learn how organic essential oils can healthfully and holistically heal your body, mind, and spirit. This organic aromatherapy and essential oils guide includes: Soothing concoctions—The recipes are designed to help you with everyday ailments like allergies, eczema, stress, exhaustion, and others. Detailed profiles—Get advice for building an extensive collection of organic oils, plus thorough descriptions of the top 10 must-haves. Best practices—Learn the safest, most effective methods of application for baths and showers, direct skin usage, diffusers, and steam inhalation. Go organic, and discover the natural advantage of aromatherapy and essential oils.