Download or read book Birth Affirmations written by Susan Singer and published by . This book was released on 2015-07-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book BIRTH and PREGNANCY POSITIVE AFFIRMATIONS written by Yasmine DAVEY and published by . This book was released on 2019-12-15 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positive Affirmations coloring book for pregnancy and birth has 30 beautifully hand-drawn illustrations to help focus your thoughts and tap into the subconscious mind at this precious time in your life on your journey to motherhood. This fun, calming activity will assist to achieve a positive, relaxed, and mindful approach during pregnancy and birth. This Colouring book has been created by Yasmine Davey, an artist from Cornwall, UK. Through her drawings, Yasmine wanted to give the gift of serenity to other mothers to be, as they tread the path of motherhood and lead them into a world of wisdom, peace, and love. It can be used as part of Hypnobirth therapy or for creating a soothing loving space of color to encourage a healthy pregnancy.***Includes ready-made affirmation pages for you to color and hang up
Download or read book 500 Affirmations for Positive Pregnancy written by Jane Hannah and published by Independently Published. This book was released on 2023-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations on your pregnancy! This is an exciting and transformative time in your life, full of new experiences, challenges, and joys. Whether this is your first pregnancy or you're a seasoned parent, it's important to cultivate a positive mindset and take care of your mental and emotional well-being as well as your physical health. One powerful tool that can help you stay centered, calm, and confident during pregnancy is the use of daily affirmations. Affirmations are short, positive statements that you can repeat to yourself to focus your mind on what you want to achieve, feel, or manifest in your life. By using affirmations during pregnancy, you can cultivate a sense of inner peace, trust, and connection with your baby, and tap into your own inner wisdom and strength. In this book, you'll find 500+ affirmations specifically designed for expectant mothers. These affirmations cover a range of topics, from embracing your changing body and emotions to preparing for childbirth, connecting with your baby, and creating a positive postpartum experience. Each affirmation is presented in a clear, concise format that you can easily incorporate into your daily routine, whether you're a busy working mom or a stay-at-home parent. Table Of contents Part 1: Embracing Your Changing Body Chapter 1: My body is strong, healthy, and capable of creating new life. Chapter 2: I honor and respect the changes in my body as a natural part of pregnancy. Chapter 3: My body knows exactly how to nourish and support my growing baby. Chapter 4: I am beautiful, confident, and radiant in my pregnant body. Chapter 5: I trust my body to give birth in its own time and in its own way. Part 2: Nurturing Your Emotional Well-being Chapter 6: I am calm and relaxed, even in the midst of pregnancy challenges. Chapter 7: I am grateful for the love and support of my partner, family, and friends. Chapter 8: I trust my instincts and make the best decisions for me and my baby. Chapter 9: I release all fears and doubts about childbirth and embrace a positive mindset. Chapter 10: I welcome all emotions during pregnancy, knowing they are a natural part of the process. Part 3: Preparing for Childbirth Chapter 11: My body knows exactly how to give birth safely and smoothly. Chapter 12: I have all the knowledge and resources I need to have a positive childbirth experience. Chapter 13: I trust my intuition to guide me through each stage of labor. Chapter 14: I am surrounded by love, support, and positivity during childbirth. Chapter 15: I welcome my baby into the world with joy, love, and gratitude.
Download or read book The Power of Positive Affirmations in Labour written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pregnancy Affirmations written by Nina Dixon and published by Xlibris Corporation. This book was released on 2021-10-29 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nina's new book, she aims to maintain her authentic approach by empowering women on their journey into motherhood. With 40 weeks of inspiring words, 40 weeks to empower women through their pregnancies, Nina shares these affirmations and declarations with women so that they can become who they want to be. Pregnancy Affirmations, 40 Weeks of Fortitude, offer words to boost your self-esteem and help to develop the confidence needed on the days that seem challenging. Whether you are with a support system of people around you, your loved ones, at home alone, or in the workplace, this book will help you deal with the changes your body, mind and spirit will endure. It will also strengthen your ability to triumph in becoming a phenomenal mother.
Download or read book Birth Affirmations Workbook written by Rina Simkin and published by Rina Simkin. This book was released on 2024-08-17 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Create a Positive Birth Experience for You and Your Baby? By using the power of Birth Affirmations combined with Journaling and EFT tapping, you can take control of your mindset and prepare for the most positive birth experience possible. The Birth Affirmations Help With the Different Stages of Birth Including..... The Leadup to Labor – Getting Ready for Delivery During Labor – Staying Present and Overcoming Fear and Pain The Final Push – When Your Body is Exhausted and Needs a Boost After the Birth – When You Need Support Starting to Breast Feed – Staying Calm and Positive Staying Calm and Adaptable if the Birth Plan Changes Affirmations for Your Birth Partner – When You Need Encouragement These affirmations combined with the EFT tapping exercises can help you create the birth experience you deserve and reduce the fear, worry and pain normally associated with delivery. Created by a therapist, these simple yet effective self-help techniques could be just what you need. Makes a great gift for your pregnant partner, get the Birth Affirmations Workbook Today!
Download or read book Inspirational Quote Coloring Book for Pregnant Women written by Home Creativity and published by Independently Published. This book was released on 2024-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for Maternity Stress Relief? Coloring book allows you to relax and spare some time for yourself from your surpassed to-do list as you prepare for the birth of your baby. Inside you will find outstanding and creative Positive Birth Affirmations ready to take you into the world of calmness and stress relief. Things you will love: ✔ Stress Relieving Coloring Pages: Each Affirmation coloring page inside this book is aimed to make you feel relaxed and stress-free during pregnancy. ✔ Large Size Pages with Big Margins: Each coloring page is printed on a large 8.5 x 11-inch page with sufficient margins. ✔ Single-Sided Coloring Pages: Coloring illustrations are purposefully printed on a single side page to avoid color bleed. Moreover, you can take out your favorite coloring page easily and showcase it! ✔ Printed On White Paper: All Labor and Delivery coloring illustrations are printed on good-quality white paper. So, what are you waiting for? Grab a copy today and enter into calmness and self-love as you prepare to meet your baby!
Download or read book How to Reduce Pregnancy Stress Using the Positive Affirmations Technique written by Einat L. K. and published by Speedy Publishing Books. This book was released on 2013-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed about your pregnancy and the upcoming childbirth? Do you worry that your stress will hurt your baby? We all want this to be a calm and happy time in our life, but for many women pregnancy is a stressful experience. Don't let it get to you. There is a simple and efficient technique that you can use to deal with your stress. Stress can hurt both you and your baby. While you might struggle with insomnia and depression, your baby could suffer from malnutrition and an increased risk of birth defects. Stress during pregnancy can even cause preterm labor or a miscarriage. Studies have also shown that babies born to stressed-out mothers tend to follow suit and grow up to be anxiety-ridden adults. Your mood is already affecting your baby, so don't wait to make a change. Like you, I found pregnancy very stressful. Every day I worried that I wouldn't be able to cope with my new role as a mother and that my childbirth would be terrifying. I was constantly worried and anxious. It was then that I began using the positive affirmations technique and I found that my mood improved almost immediately. With the positive affirmations technique, you will learn how to replace negative thoughts with positive ones. Now you can change worry into reassurance and replace doubts with confidence. After you have read this book you will be able to put together your own positive affirmations and know how to use them for maximum effect. You will have a powerful tool to deal with your stress that you can use anywhere and at any time. Don't let fear and doubts take over your pregnancy. Start working on your stress and discover just what a special time in your life this really is. Have the calm, happy pregnancy that you want starting today.
Download or read book Inspired Birth written by Jenna Hull and published by Createspace Independent Publishing Platform. This book was released on 2018-04-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is a journey unto itself, often filled with joy, fear, uncertainty, and surrender. Words hold a unique power to inspire change, empower action, and create new mindsets, which then change reality. Inspired Birth is a collection of positive affirmations, accompanied by original artwork, to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome.
Download or read book First Time Mom s Affirmations for Pregnancy and Mindful Birthing written by Motherhood Moods and published by Motherhood Moods. This book was released on 2021-06-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a first-time mother or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery or the overall motherhood journey ahead? Are you looking for ways to ease your mind and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000 affirmations are for you as they will boost up your confidence and internal strengths through meditation and positive thinking. Congratulations on becoming a new mother and taking a first step toward a mindful pregnancy and delivery! Although unique and magical, such an experience comes with a variety of challenges. For these reasons, Motherhood Moods has decided to focus on the emotional support and encouragement of the new and expecting mothers through meditation and positive thinking. The result? A boost up of spirits and wellbeing along the full motherhood journey: from femininity, through fertility, Love, sleep, digestion, partner's support, labor and delivery. With these daily positive and powerful affirmations, boost your confidence and happiness, and be the great parent you wish to be!
Download or read book Supernatural Childbirth written by Jackie Mize and published by Destiny Image Publishers. This book was released on 2010-05-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...
Download or read book Elevating Pregnancy written by Angela Brown and published by . This book was released on 2020-03-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevating Pregnancy is a book about pregnancy and birth affirmations to support pregnant women in having a more peaceful, calm and empowered pregnancy and birth experience. It was written to help pregnant women in building a consciousness of faith and trust in themselves and in the birth process.
Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2014-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.
Download or read book How to Create a Birth Affirmations Playlist written by and published by Xspurts.com. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Positive Pregnancy Affirmations written by M Ngaihlian and published by Independently Published. This book was released on 2023-10-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment those two lines show up on the test, life suddenly takes on a whole new meaning. It's like being handed a one-way ticket to the wildest, most heartwarming journey you'll ever embark upon. From the cravings that make you question your taste buds to the magical sensation of feeling that first fluttery kick, every moment is a chapter in its own right. From the endless debates on nursery themes to the hilarious, often nerve-wracking experience of picking the perfect name, it's a whirlwind of emotions. Then comes the big day, the labor of love that brings your tiny miracle into the world, instantly making all the pain and discomfort worthwhile. During those moments, you will find yourself speaking positive affirmations to you and your baby. The Power Of Positive Affirmations Affirmations are not mere self-talk or words. They tap into the intricate workings of your brain and your subconscious mind. When you consistently repeat positive affirmations, you are, in essence, rewiring your thought patterns. Your brain responds to these repetitive messages by creating new neural pathways, reinforcing positive beliefs, and challenging negative ones - unlocking your full potential and reshaping your life. They hold the power to transform your mindset, boost your self-confidence, and lead you on a path to personal growth and fulfillment during your pregnancy and your journey in to motherhood.
Download or read book The Hypnobirthing Book written by Katharine Graves and published by Katharine Publishing. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth can be an empowering and positive experience that you treasure for the rest of your life. Hypnobirthing teaches simple and gentle techniques that have a profound effect.
Download or read book Your Baby Your Birth written by Hollie de Cruz and published by Random House. This book was released on 2018-08-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
