Download or read book Beyond the Shadows Conquering Overthinking and Embracing a Life of Empowerment written by Alexis Jose Cabauatan and published by Alexis Jose Cabauatan. This book was released on 2023-08-09 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beyond the Shadows: Conquering Overthinking and Embracing a Life of Empowerment" is a deeply personal and transformative journey of self-discovery and growth. In this inspiring and empowering book, Alexis Jose Cabauatan shares his story of overcoming the shadows of overthinking, finding resilience in the face of adversity, and embracing a life of empowerment. The book takes readers on a profound exploration of the human mind and the impact of overthinking on one's life. Alexis candidly reflects on his struggles with overthinking, revealing the inner battles and self-limiting beliefs that once held him back. With vulnerability and authenticity, he shares the turning points that sparked his journey to conquer overthinking and embrace empowerment. Drawing from personal experiences and insights, Alexis offers practical strategies and empowering perspectives to help readers navigate their journey of self-discovery. He delves into the power of mindset, self-compassion, and embracing vulnerability as key elements in conquering overthinking and fostering resilience. Through inspiring anecdotes and thought-provoking reflections, readers are invited to embrace life's uncertainties, find strength in their vulnerability, and discover the courage to step into their power. Alexis also shares his experiences of advocating for mental health and disabilities, emphasizing the importance of fostering inclusivity and creating a compassionate world. With each turn of the page, readers are encouraged to rise above the shadows of overthinking and embrace the beauty of empowerment. The book celebrates the transformative journey of growth, resilience, and the triumph of the human spirit. "Beyond the Shadows: Conquering Overthinking and Embracing a Life of Empowerment" is a heartfelt testament to the human capacity for resilience, the power of vulnerability, and the beauty of embracing one's unique journey. It serves as a guiding light for those seeking to conquer overthinking, cultivate self-compassion, and step into the fullness of their true potential. Throughout the book, Alexis Jose Cabauatan invites readers to embark on a journey of self-discovery and personal empowerment, offering valuable insights and practical tools to inspire a life beyond the shadows of overthinking. It is a powerful testament to the resilience of the human spirit and the transformative power of embracing empowerment. As readers journey through the pages of "Beyond the Shadows," they are reminded that they are not alone in their struggles and that the path to empowerment is within reach. The book encourages readers to celebrate their unique strengths, embrace their vulnerabilities, and step into a life that flourishes beyond the confines of overthinking. Ultimately, "Beyond the Shadows: Conquering Overthinking and Embracing a Life of Empowerment" is a heartfelt call to action—an invitation to break free from the shadows that limit us, discover the beauty of vulnerability, and embrace the boundless potential that lies within each of us. It is a journey of love, resilience, and empowerment that leaves readers feeling inspired, hopeful, and ready to embrace their transformative path.

Download or read book Empowerment ABC A Journey of Resilience for People with Disabilities written by Alexis Jose Cabauatan and published by Alexis Jose Cabauatan. This book was released on 2023-08-23 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empowerment ABC: A Journey of Resilience for People with Disabilities" is a book that delves into the diverse and inspiring journeys of individuals with disabilities. Through a collection of thought-provoking chapters, personal stories, expert insights, and interactive activities, this book aims to illuminate the path to empowerment, shed light on the challenges faced, and celebrate the triumphs achieved. With a focus on themes such as acceptance, advocacy, resilience, self-belief, and more, each chapter offers a deep exploration of the experiences and insights that shape the lives of individuals with disabilities. Through a participatory approach, readers are encouraged to reflect on their own journeys, write in journals, engage in activities, and draw inspiration from the profound stories shared within these pages. " Empowerment ABC: A Journey of Resilience for People with Disabilities" goes beyond mere storytelling—it serves as a resource for those seeking to understand the experiences of individuals with disabilities, offering expert insights, actionable advice, and a roadmap for creating a more inclusive and compassionate society. From embracing change to fostering understanding, from self-advocacy to celebrating one's uniqueness, this book serves as a guide to empowerment for individuals of all abilities. Whether you are an individual with a disability seeking inspiration and validation, a caregiver looking to better understand the experiences of your loved ones, an educator aiming to create inclusive spaces, or a curious reader seeking insights into the human spirit's resilience, " Empowerment ABC: A Journey of Resilience for People with Disabilities" invites you to embark on a transformative journey of self-discovery, empathy, and empowerment. Join us in unraveling the stories that embody the power of the human spirit, and let " Empowerment ABC: A Journey of Resilience for People with Disabilities" inspire you to believe in the limitless potential that resides within us all.

Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher

Download or read book The Anxiety Healer s Guide written by Alison Seponara and published by Simon and Schuster. This book was released on 2022-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.

Download or read book At Last a Life written by Paul David and published by . This book was released on 2006 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Poems of Healing written by Karl Kirchwey and published by Everyman's Library. This book was released on 2021-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.

Download or read book Your Secret Self written by Tracy Marks and published by Nicolas-Hays, Inc.. This book was released on 2010-03-01 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Twelfth House is where the angels of our creative inspiration and spirituality, and the demons of our shadow self reside. Tracy Marks, psychotherapist /astrologer, provides penetrating insights into the inner workings of both the hidden weaknesses and strengths of the Twelfth House, and provides practical and easy-to-use worksheets to support the process of recovering buried facets of ourselves. Part I: The multi-faceted meanings of the Twelfth HousePart II: The meaning of individual Twelfth house planets and signs, their rulers and placementPart III: Psychodynamics of the Twelfth House -the emotional conflicts associated with it, and the process of integrating and liberating Twelfth House energiesPart IV: Self Transformation through Dreamwork and the dream experience using case studies related to the Twelfh HousePart V: The Collective Shadow, focusing on the Twelfth House of the United States. This is an updated, expanded and revised addition of a book published in 1989, with over 30 pages of new material.

Download or read book Banish Your Inner Critic written by Denise Jacobs and published by Mango Media Inc.. This book was released on 2017-06-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gives you the practical tools you need to own the room by owning yourself. Banish that inner devil’s advocate and become as powerful as you can be.” —Alan Cooper, software alchemist, cofounder of Cooper As the Founder and Chief Creativity Evangelist of “The Creative Dose,” Denise Jacobs teaches techniques to make the creative process more fluid, methods for making work environments more conducive to personal productivity, and practices for sparking innovation. Now, in her book, Banish Your Inner Critic, Denise shows you how to defeat those barriers that are holding you back and achieve success through a positive mental attitude. Banish Your Inner Critic shows you how to move beyond that mental block to your creative ideas, realize instant relief and lasting insight, and: · Identify and quiet the voice of self-doubt in your head · Master 3 powerful practices that will transform how you relate to yourself and your creativity forever · Overcome the fear of not knowing enough or not being original enough · Free yourself from comparisons, overwhelm, high self-criticism and self-sabotage · Transform your self-talk into a tool for success · Generate more creative ideas than ever before · Embrace your expertise and share your brilliance with the world Banish your Inner Critic to start doing your best work, achieving excellence, and contributing meaningfully to the world! “If you’re interested in diving deep into your own creative genius, this book will give you an abundance of ways to do that.” —Michelle Villalobos, “The Superstar Activator” & founder of The Women’s Success Summit “A book I believe will inspire a new generation to step out of the shadows and shine.” —Paul Boag, author of User Experience Revolution

Download or read book The Divorce That Saved My Life written by Sonja Y Stribling and published by . This book was released on 2017-07-13 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce can have a devastating effect on families and leaves our personal lives in ruins, even eliciting feelings of depression, fear, and despair; but as you'll discover in this wonderful book, a divorce doesn't have to mean the end of the world. Actually, not only can you survive a divorce; you can thrive after having one. Yes, there is life after a divorce. In this book, Dr. Sonja Y. Stribling, Ph.D., opens up about her personal struggle with divorce. She pinpoints the signs that suggest a marriage is in serious trouble and reveals to us how we can regain the courage and confidence to love ourselves, recover from broken relationships, and live a fulfilling life in the aftermath of a divorce.

Download or read book Start with Why written by Simon Sinek and published by Penguin. This book was released on 2011-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Download or read book Maps of Meaning written by Jordan B. Peterson and published by Routledge. This book was released on 2002-09-11 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths, and religious stories have long narrated. A cutting-edge work that brings together neuropsychology, cognitive science, and Freudian and Jungian approaches to mythology and narrative, Maps ofMeaning presents a rich theory that makes the wisdom and meaning of myth accessible to the critical modern mind.

Download or read book You Look Like Something Blooming written by India Ame'ye and published by . This book was released on 2015-04-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I love the way you write sis India Olowokande Ame'ye. Your words are sweet and honest. You do not attempt to coerce or seduce. You do not solicit a contract with misery but instead with power, purpose and love. Thank you." -S. Chatman_________________A lovingly mystical and refreshingly radical literary spellbook that charms, heals, glows, amplifies, and supports healing, self-care, body transformations, and the divine feminine within us all. Part warm and witchy, part how-to grow more ass (rootworkers) and activate breast tissues (caretakers), part learning to embody love as abundance, part natural healing of fibroids and heavy, painful moon times, part conjuring and sensual narratives, part flowers, herbal teas, and fairies, part full body orgasms and orgasmic living brilliancy, part prose and word/sound/power. Part dreamy and celestial, practical and purposeful, transformative and paradigm shifting. Part djembe and an acoustic guitar. Part ancient (Africa) and recent (Georgia/South Carolina/California). Many parts of the highest-vibrational whole of existence, the womb and its mysteries, nourishment, and total and complete darkness!!--------I am a highly feminine woman unfixed in my femininity. Bending. Weaving. Waddling. Diving. Leaping. Spreading. Spraying. Dripping with femininity. Courageously shapeshifting into a serpent, a pharoah, a Goddess of Love, a warm and transformative ocean, a fairy (with wings), passionfruit or liliquoi, Oshun's daughter, a 7 year old mathematician, a wood nymph, a deer, an altar, an elder person, a mother, a jackhammer, a herbalist, glitter and starlight. Ageless, timeless, spaceless, formless embodiments of royal movement. Sometimes it's growing my ass, thickening my fingers, or rounding out my face (heightening my youth) to get the medicine inside. Because anything stagnant dies." _______________________"She spends whole days in uncontrollable ecstasy. And no one is there but her and her higher self. Alone time feels good going inside." _____________________________In 2003, triple-Bachelor degreed, India Ame'ye resigned from her Sr. Accountant position in Corporate America in pursuit of passion, love (learning and embodying love), aliveness, and a big ol' adventure. There was also the wonder and magic of pain, grief, sadness, depression, and tiny steps into learning how to return ALL experiences back into love.... and most importantly, allowing the experiences to resonate as love in the body. "You Look Like Something Blooming" is a charming yet raw encounter with spirit, adventure, love, intimacy and sex, pleasure, nature, and so much more. Described as refreshingly radical, authentic, healing, opening, while being a bit dreamy, tender, faraway, lulling, ancient yet familiar. Occasionally quite funny alongside some brand of thrilling, womanly wildness. Chockfull of intimate and feminine arts in deeply honest ways, you are sure to transform in thought, action, pleasure, and/or adventure. There are also the more practical and serious bits as well as life is like that sometimes, where you have to hold the mirror up and say 'I am ready to stop hurting my organs!' It's steaming cauldron full of magical secrets and healthy living (blooming) tips, bit of this and whole lot of that! From skin to body sculpting tips to ways to come alive in your body and life, how one falls out of love and rises as love, the seed and harvest of her own love story. "You Look Like Something Blooming" is seriously 5 books in 1.

Download or read book Iceman written by Tobey Alexander and published by Independently Published. This book was released on 2021-09-18 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the world occupied by war, an ancient evil stirs in the darkness. Something that is far more dangerous than the Nazi invasion. London, 1941. The capital stands in ruins from the constant bombardment of nightly air raids. Stanley Grand, a wounded soldier from the French lines, returns home with the shadows of war hanging over him. After another night of bombing, Stanley stumbles across a hidden crypt hidden beneath St Margaret's Church. Rescued by an unsuspecting Air Warden, Hazel Johnson, the pair find themselves thrust on a path of robbery, murder and secret societies. When a notorious criminal is found murdered, there is more to his death than meets the eye. Stanley and Hazel's only hope of proving their innocence is to accept the help of an ancient order of the Catholic Church. In exchange for their protection, the pair must help return an ancient artifact, stolen from the hidden crypt. Should they fail; an evil that has been imprisoned for thousands of years will once again walk the earth and bring with it a plague of darkness and evil - The Iceman. While Stanley and Hazel seek to secure the secrets, there are others who would see The Iceman freed from his icy tomb. In a race against time, can an unlikely duo succeed or will the threat of war pale into insignificance against the evil that waits in the depths? For fans of adventures like Indiana Jones, National Treasure and Tomb Raider comes a gripping historical adventure that will blur the lines between fact and fiction, myth and truth. Prepare to see a darker side of the world filled with mystery, puzzles, intrigue and danger.

Download or read book Prayers on Fire written by Brian Simmons and published by BroadStreet Publishing Group LLC. This book was released on 2017-03-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost three thousand years, people have prayed and sung the Psalms. Like those who have gone before us, when we are filled with joy, we will discover fuel in these ancient songs for even higher praises. And when we are going through the valley of deepest darkness, we will find in the Psalms light shining upon us, driving the shadows of doubt away. Prayers on Fire includes 365 prayers inspired by the book of Psalms from the heart-felt Passion Translation. Each day contains an excerpt from the Psalms and then a prayer from the heart, providing an expression of faith and worship for sincere worshipers. Open your heart as you open the pages of this book. Here you will find God as your shelter of strength. “As I’m hidden within your greatness, I discover your eternal purposes. In love and humility I bow before you, my awe-inspiring God. The way you watch over me, infuses me with confidence and courage. You are my source; I draw life from the waters of your love. Walking step by step with you brings me joy unlike I’ve ever known. Your Word illuminates my path, and wherever I go, I flourish. No matter the season, I’m blessed—established firmly in you.” (Inspired by Psalm 1:2)

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book Beyond Breath written by Sariah C Bastian and published by . This book was released on 2019-11-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are taught in life to seek answers externally. We look to the outside world to tell us where to go, or what to do next. Inside of your body is a universe of knowledge that is untapped and unexplored. Beyond Breath is a tool to help you discover how to access the knowledge and information already inside of you. Your body holds all of the answers. Do you know what you do with your life from the time you wake up to the time you go to sleep at night? Does your behavior change according to your environment. Do you feel as though you are pinged around and controlled by external influences? I have seen many therapists in my life and, all served the purpose for where I was at that point. However, my life continued to unravel the same way. I continued to have the same experiences over and over and over again. It wasn't until I recognized and discovered how I was holding myself on the earth, how I carried my body, that I was able to make lasting changes.The shape your body is making is the breath you are able to breathe. The breath you breathe is the life you live. Breath.Is.Life. In this book, learn the tools to soften. To find safety within the walls of your skin. To love and hold yourself as sacred. To come home and find that the safest place for you to be, is right here. In your body.This work has been done in recovery programs and has helped hundreds of women who feel lost and out of control come back to themselves. This work has also been done with addiction recovery to find lasting changes that are internal. No more white knuckling. Forget trying to control the world around you. Find control within yourself. Pure. Whole. Sacred control.Breathe with me. Trust that you are held and you do not need to hold yourself up. Connect and find intimacy. Hold yourself as sacred. Love from a place of abundance rather than neediness. Speak your truth, LIVE your truth. See yourself as you really are. Know YOU are good. Feel that truth in your body and let that be the way life manifests for you.I love you, Love, Sari

Download or read book Dysmorphic Kingdom written by Colleen Chen and published by . This book was released on 2015-07-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vesper is a scientific-minded young woman living in the kingdom of Malland. When she finds a detached talking penis in the woods, her sheltered life with its wistful fantasies of change explodes into chaos as the penis chases her home, wrecks her sister's engagement party, and causes a scandal so costly that it results in Vesper's forced engagement to a wart-faced widower who agrees to pay her family's debt. Vesper flees her engagement, hoping for a reward when she returns the penis to his owner-the royal prince, no less. But she discovers that the penis isn't the only talking body part flying around the kingdom. People everywhere are falling victim to a magical disease that causes body parts to fall off and animate, and Vesper finds herself fighting an evil plot to create an army of body parts and a society of denial and control, one that deals with all problems by severing them. Uplifting, humorous, and full of wisdom, Dysmorphic Kingdom is high fantasy with a philosophical bouquet, raising questions about conquering both our insecurities with ourselves and our differences with others, all in a polarity-ridden world. "Edgy, original. It's inventive, funny, and sly. The characters come alive, and you can't help but lose yourself in this world. Great writing makes you think of the world in a different way-and Chen does exactly that." Ori Brafman, New York Times Bestselling Author of The Chaos Imperative and Sway "Warning: addictive. Side effects may include e-stalking Colleen Chen to locate more of her writing, sitting on a sunlit patio for several hours to devour a book that's outside of the genres you normally read or compulsively visiting a surprising world in which none of the tedious old rules apply." Soma Mei Sheng Frazier, author of Collateral Damage: A Triptych