Download or read book Beyond the Self written by Matthieu Ricard and published by MIT Press. This book was released on 2018-11-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist monk and esteemed neuroscientist discuss their converging—and diverging—views on the mind and self, consciousness and the unconscious, free will and perception, and more. Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist—close friends, continuing an ongoing dialogue—offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity. Ricard and Singer’s wide-ranging conversation stages an enlightening and engaging encounter between Buddhism’s wealth of experiential findings and neuroscience’s abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience’s precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.
Download or read book Beyond Self Interest written by Krzysztof Pelc and published by Oxford University Press. This book was released on 2022-05-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative retelling of the workings of self-interest in contemporary market society, which claims the world increasingly belongs to passionates, obsessives, and fanatics: those who do things for their own sake, rather than as means to other ends. In our capitalist market society, we have come to accept that the way to get ahead is through strong will, grit, and naked ambition. This belief has served us well: it has contributed to making our affluent societies affluent. But does the premise still hold? As Krzysztof Pelc argues in Beyond Self-Interest, this default assumption no longer captures reality. There is a limit to the returns of calculation, planning, and resolve, and in a growing number of settings, this limit has been reached. The true idols of market society, he contends, are those who disavow their self-interest, or at least appear to do so: eco-conscious entrepreneurs, media moguls with a mission, and modern-day artisans catering to a well-educated and ever more socially conscious population of consumers. Increasingly, those who prosper do so by spurning prosperity, or by convincing others that they are instead pursuing purpose, passion, love of craft-anything but their own self-advancement. This is the paradox of intention, and it is increasingly defining our lives. Pelc tells the story of this paradox from its unlikely emergence among a group of British thinkers in the early 19th century to its development over the next two centuries, as it was successively picked up by philosophers, novelists, social scientists, and, ultimately, capitalists themselves. All of whom arrived at a common realization: the appearance of disinterest pays, but only if it is believable-which presents the self-interested among us with a tricky problem. Drawing on three centuries of thought about commercial society and the people living in it, this richly researched account of the cycles of capitalism does not naively suggest that we should reject the market. Rather, it calls on us to treat economic growth once more as its earliest theorists did: as a formidable tool of human development, instead of an end in itself.
Download or read book Beyond Self Care for Helping Professionals written by Lisa D. Hinz and published by Routledge. This book was released on 2018-09-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Self-Care for Helping Professionals is an innovative guide to professional self-care focused not just on avoiding the consequences of failing to take care of oneself, but on optimal health and positive psychology. This new volume builds upon the Expressive Therapies Continuum to introduce the Life Enrichment Model, a strengths-based model that encourages mindful participation in a broad array of enriching experiences. By enabling therapists and other Helping Professionals to develop a rich emotional, intellectual, and creative foundation to their lives and clinical practices, this guide sets a new standard for self-care in the helping professions.
Download or read book Relational Being written by Kenneth J. Gergen and published by Oxford University Press. This book was released on 2009-07-30 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book builds on two current developments in psychology scholarship and practice. The first centers on broad discontent with the individualist tradition in which the rational agent, or autonomous self, is considered the fundamental atom of social life. Critique of individualism spring not only from psychologists working in the academy, but also from communities of therapy and counseling. The second, and related development from which this work builds, is the search for alternatives to individualist understanding. Thus, therapists such as Steve Mitchell, along with feminists at the Stone Center, expand the psychoanalytic tradition to include a relational orientation to therapy. The present volume will give voice to the critique of individualism, but its major thrust is to develop and illustrate a far more radical and potentially exciting landscape of relational thought and practice that now exists. Most existing attempts to build a relational foundation remain committed to a residual form of individualist psychology. The present work carves out a space of understanding in which relational process stands prior to the very concept of the individual. More broadly, the book attempts to develop a thoroughgoing relational account of human activity. In doing so, Gergen reconstitutes 'the mind' as a manifestation of relationships and bears out these ideas in a range of everyday professional practices, including family therapy, collaborative classrooms, and organizational psychology.
Download or read book Beyond Self Interest written by Jane J. Mansbridge and published by University of Chicago Press. This book was released on 1990-04-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic transformation has begun in the way scholars think about human nature. Political scientists, psychologists, economists, and evolutionary biologists are beginning to reject the view that human affairs are shaped almost exclusively by self-interest—a view that came to dominate social science in the last three decades. In Beyond Self-Interest, leading social scientists argue for a view of individuals behavior and social organization that takes into account the powerful motivations of duty, love, and malevolence. Economists who go beyond "economic man," psychologists who go beyond stimulus-response, evolutionary biologists who go beyond the "selfish gene," and political scientists who go beyond the quest for power come together in this provocative and important manifesto. The essays trace, from the ancient Greeks to the present, the use of self-interest to explain political life. They investigate the differences between self-interest and the motivations of duty and love, showing how these motivations affect behavior in "prisoners' dilemma" interactions. They generate evolutionary models that explain how altruistic motivations escape extinction. They suggest ways to model within one individual the separate motivations of public spirit and self-interest, investigate public spirit and self-interest, investigate public spirit in citizen and legislative behavior, and demonstrate that the view of democracy in existing Constitutional interpretations is not based on self-interest. They advance both human evil and mothering as alternatives to self-interest, this last in a penetrating feminist critique of the "contract" model of human interaction.
Download or read book Beyond Self Realization written by Paul Breer and published by Xlibris Corporation. This book was released on 2018-06-21 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Self-Realization In his previous book on philosophy (The Spontaneous Self), the author argued that the concept of free will is an illusion while detailing what it might imply for our thoughts, feelings, and behavior to dispel that belief. The present volume takes the argument further. With equal emphasis on theory and practice, it illustrates how giving up one’s identity as a free-willing inner “I” can serve as a stepping stone to the state of enlightenment. To experience enlightenment, we have to go beyond self-realization, and that can happen only if we change the way we define ourselves. Given the ubiquitous value placed on the self in our Western culture, that is not an easy task. If the path to enlightenment can be envisioned as a trail leading to the top of a mountain, the self can be seen as a large rock blocking the way. To get to the top, we have to either blast our way through the rock or go around it. Most spiritual traditions opt for the latter. In Beyond Self-Realization, the author lays out a plan for blasting our way through. The plan consists of two steps: first, a gradual shrinking of the self-illusion and second, a total uprooting of the self-tree. The techniques used include meditation, contemplation, linguistic exercises, and group work, in which members look for signs that the self-illusion is present in their behavior. Once a sign is detected, the other techniques are brought to bear on removing the “rock.” When applied with persistence, the practice is designed to release one from the cage of quiet desperation, in which most of us are trapped. Once released, we are free to discover who we really are.
Download or read book The Self Beyond Itself written by Heidi M. Ravven and published by New Press, The. This book was released on 2014-09-16 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Intertwines history, philosophy, and science . . . A powerful challenge to conventional notions of individual responsibility” (Publishers Weekly). Few concepts are more unshakable in our culture than free will, the idea that individuals are fundamentally in control of the decisions they make, good or bad. And yet the latest research about how the brain functions seems to point in the opposite direction . . . In a work of breathtaking intellectual sweep and erudition, Heidi M. Ravven offers a riveting and accessible review of cutting-edge neuroscientific research into the brain’s capacity for decision-making—from “mirror” neurons and “self-mapping” to surprising new understandings of group psychology. The Self Beyond Itself also introduces readers to a rich, alternative philosophical tradition of ethics, rooted in the writing of Baruch Spinoza, that finds uncanny confirmation in modern science. Illustrating the results of today’s research with real-life examples, taking readers from elementary school classrooms to Nazi concentration camps, Ravven demonstrates that it is possible to build a theory of ethics that doesn’t rely on free will yet still holds both individuals and groups responsible for the decisions that help create a good society. The Self Beyond Itself is that rare book that injects new ideas into an old debate—and “an important contribution to the development of our thinking about morality” (Washington Independent Review of Books). “An intellectual hand-grenade . . . A magisterial survey of how contemporary neuroscience supports a vision of human morality which puts it squarely on the same plane as other natural phenomena.” —William D. Casebeer, author of Natural Ethical Facts
Download or read book Growing Beyond Survival written by Elizabeth G. Vermilyea and published by Sidran Traumatic Stress Ins. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unbinding written by Kathleen Dowling Singh and published by Simon and Schuster. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to everyday mystics: unbind yourself from the causes of suffering and step into grace. “We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.” —Kathleen Dowling Singh, from her introduction to Unbinding Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.
Download or read book Beyond Self Defense written by Shihan Michelle, CMA and published by North Atlantic Books. This book was released on 2024-03-26 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms. Disclaimer: this is not your average self-defense book. As educator, martial artist, movement analyst, somatic therapist, and rape crisis advocate Shihan Michelle explains, “Self-defense doesn’t work to prevent assault; it’s too late, you’re in a fight.” Instead, Michelle champions self-offense, a preventative personal protection strategy invested in defusing trouble before violence becomes necessary. Beyond Self-Defense empowers you to prevent and de-escalate violence without resorting to physical contact. Including personal stories, interactive practices, and reflective prompts, this practical, accessible, and timely handbook teaches you how to craft your own unique protection protocols. Topics include how to: Use your body weight to fend off attacks Recognize the emotional triggers of others before they escalate Unlearn common biases about safety and vulnerability Use space and time to get the upper hand and control situations before they become unsafe Challenge patriarchal social standards and claim your voice—and your space The founder and lead instructor of Self Offense Services, Michelle is a sixth degree black belt in Full Contact karate who gives workshops in assault prevention, boundaries, listening, de-escalation, and bullying prevention.
Download or read book Beyond Self Confidence written by Barbara Frank and published by . This book was released on 2014-05-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence, some people just seem to exude confidence with every essence of their being and others seem to have a serious lack of it. Most of us have confidence, but it is not at the level where we want it to be, and it holds us back from enjoying life, and from getting what we want out of life. By picking up this book, you already know that you are ready to take the steps necessary to take life by the horns, to be the person you want to be, and live the life that you desire, and all of the happiness that it brings. This book shows you how to get rid of all of the things that are holding you back from being happy and successful. You will no longer be prisoner to your doubts, fears, and worries; you will be well on your way to the life you desire and deserve.
Download or read book Soaring Beyond self written by Susan Barry and published by Balboa Press. This book was released on 2013 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Soaring Beyond self insights of modern psychology, death education and neuroscience are complemented by remarkable spiritual passages. Memorable and famous personages pop in to enthrall. Endnotes fascinate. Text incorporated from Barry's first book, Otherwise Fine, addresses letting go of the physical frame as well as the mid-life anxiety of unfulfilled potentials and inauthentic lives.Praise for Otherwise Fine"Susan Barry performs a great service for us in this guide through our death-related anxieties. She draws effectively from research findings and insightful observations that have too often remained out of sight in specialist libraries."--Robert J. Kastenbaum, PhD, professor emeritus, Arizona State University. Author of Death, Society and Human Experience (Eleventh Edition), the Psychology of Death (Third Edition), and on Our Way: the Final Passage Through Life and Death."This is a rare book that compiles strong scholarship with honest, and even humorous, personal self-discovery. the vanity temptation of every writer or artist--preening or personal therapy--is overcome, which empathically benefits us all. the result is an original and important work."--Michael Gregoric, PhD, professor emeritus, University of Connecticut. Author of Principles in Modern Dramatic Criticism. Contributor to Video Therapy in Mental Health.Praise for Soaring Beyond self"This is a must have for anyone born in the window of the 1930's - 1950's. Soaring Beyond self brings us hope of a peaceful transition into the Mystery that is to come. Susan Barry's research is impeccable. I found many treasures of wisdom and practical information in this intelligent and well-written volume." --Jane H. Lahr, Editor. Author of Love. A Celebration in Art and Literature, the Celtic Quest, and Searching for Mary Magdalene."The wisdom offered in the book will indeed help you to soar."--Dr. Bharat S. Thakkar. Book Review. Tathaastu. SO BE IT. Eastern Wisdom for Mind. Body. Soul. Magazine.
Download or read book Beyond Self Discovery A Proactive Approach to Personal Growth and Empowerment written by Kurniawan Arif Maspul and published by Literasi Nusantara Abadi Grup. This book was released on 2023-05-08 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Self-Discovery: A Proactive Approach to Personal Growth and Empowerment" is a transformative guidebook that delves into the multifaceted dimensions of personal development. With an emphasis on proactive approaches to personal growth, the book provides readers with practical strategies that can lead to meaningful and sustainable change. The book is divided into ten chapters exploring different aspects of personal development. Beginning with the power of mindset and the importance of cultivating a growth-oriented outlook, readers are introduced to powerful strategies for developing a positive and productive attitude. The subsequent chapters on goal-setting and time management provide readers with practical techniques for setting achievable goals and managing their schedules to maximise productivity and success.
Download or read book The Seven Gates Seven Steps Beyond Self Awareness written by Dr. Frances Yahia and published by Austin Macauley Publishers. This book was released on 2019-04-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a 7-step model that teaches you how to take your power back. Unknowingly, we give away our power day in and out due to subconscious programs inherited since conception. Any situation can be worked through with these steps. The model provides an understanding why you attract patterns in your life and explicit steps on how to shift the subconscious so you stop repeating unhealthy subconscious patterns you probably aren't even aware of!
Download or read book Beyond Self Help The True Path to Harnessing God s Wisdom Realizing Life s Potential and Living the Abundant Life written by By Rev. Jason K. Pankau with Lisa Leach and John B. Donovan and published by Xulon Press. This book was released on with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Esteem and Beyond written by Neil J. MacKinnon and published by Springer. This book was released on 2015-04-29 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.
Download or read book Beyond Self Defense written by Dr Barry a Broughton and published by . This book was released on 2016-01-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need self-defense skills Now? Want to enhance your current skillset? Empower yourself! Learn effective techniques for stand-up and ground defense with Beyond Self-Defense. Martial Arts Halls of Fame inductee Grandmaster Barry A. Broughton, PhD has applied his extensive training in the martial arts and years of practice in orthopedics and sports medicine to create the comprehensive reality-based AKT Combatives system (that goes Beyond Self-Defense). Highly effective and practical techniques provide the novice and seasoned practitioner with simple yet brutally effective methods of self-defense. Adaptable techniques for anyone regardless of experience, size or gender. Learn your assailant's "anatomic vulnerabilities" for target acquisition. This personal combatives system provides a seamless transition of defense for all ranges and planes of attack, giving you the tools needed to defend yourself in any situation. Covers topics such as, Legalities, Self-defense vs. Personal Protection, Developing a Personal Doctrine, The Mindset Beyond Self-defense, Intent, Awareness and Preparation. General Safety Tips, Avoiding Sexual Assault, Home and Vehicle Awareness Guidelines, Controlling the Situation, Physiological response to violence, Proper training-proper response, Reflex response, Understanding Reactionary Gap, and much more. With over 325 full color images and diagrams with directional arrows, Beyond Self-Defense includes valuable personal protection concepts and effective techniques for real-life self-defense that will help you prevail during a violent confrontation. Currently being used as a college textbook, Beyond Self-Defense can also be used for self-education for real-world personal protection. The techniques are presented in a logical, progressive and instructional format, as taught in Dr. Broughton's self-defense courses and seminars. Educate Yourself! Be Prepared...Not Paranoid!"
