Download or read book Beyond Pain and Suffering written by Tom Seaman and published by . This book was released on 2021-03-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.
Download or read book Beyond Pain written by Anjelo Ratnachandra and published by . This book was released on 2014 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Download or read book Beyond the Suffering written by Robert W. Kellemen and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Suffering offers an in-depth exploration of the rich tradition of African American soul care, showing Christians proven ways to help people find hope in the midst of deep pain and sorrow.
Download or read book Pain written by Patrick David Wall and published by Columbia University Press. This book was released on 2000 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's foremost expert draws on the latest research to present an accessible look at the causes and consequences of pain, both mental and physical. Patrick Wall shows that pain is a matter of behavioral manifestation and differs among individuals, situations, and cultures. Wall provides a wealth of fascinating and sometimes disturbing historical detail, such as famous characters who derived pleasure from pain, the unexpected reactions of injured people, the role of endorphins, and the power of placebo. He covers cures of pain, ranging from drugs and surgery, through relaxation techniques and exercise, to acupuncture, electrical nerve stimulation, and herbalism.
Download or read book Finding Purpose Beyond Our Pain written by Paul Meier and published by HarperChristian + ORM. This book was released on 2009-11-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
Download or read book Suffering written by Paul David Tripp and published by Crossway. This book was released on 2018-09-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we knew—leaving us feeling unable to cope. But, in the midst if all this pain and confusion, we are not alone. Weaving together his personal story, pastoral ministry experience, and biblical insights, best-selling author Paul David Tripp helps us trust God in the midst of suffering. He identifies traps to avoid in our suffering and points us instead to comforts to embrace. This raw yet hope-filled book will help you cling to God's promises when trials come and move forward with the hope of the gospel.
Download or read book Suffering Buddha written by Epstei Robert Epstein with Stacy Taylor and published by Trafford Publishing. This book was released on 2010 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long ago, the Buddha taught that we create the world with our thoughts; and the more attached we are to things being a certain way, the more we suffer. Nowhere is this clearer than with chronic illness and pain: Our self-blame, anguish, depression, fear, loneliness, anger and embarrassment are the byproducts of denying the reality of illness or pain. If we are courageous enough to set aside our beliefs, hopes, and longings for a former or mythical ideal of health, which pull us out of the present moment, we free ourselves from the hell realm of suffering. Mindfully observing what is right here-and-now enables true healing to take place--healing that moves us beyond our naive ideas of health and illness. After all, we are not brains on a stick. Mind and body are united by spirit and it is spiritual understanding that leads us to the well where wisdom, love and compassion abide--qualities vital to the recovery of wholeness and well-being. SUFFERING BUDDHA points the way to inner healing; it is not a how-to manual or glib prescription for spiritual transcendence, precisely because such are not necessary. In our own wise, awakened hearts lies the key to wellness and ease.
Download or read book Walking with God through Pain and Suffering written by Timothy Keller and published by Hachette UK. This book was released on 2013-10-10 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problem of pain is a perennial one; and for those who undergo particular sufferings it can often be the largest obstacle for trusting in a good and loving God. If such a God exists, why is there so much suffering in the world? And how do we deal with it when it comes into our lives? In his most fullest and most passionately argued book since 2008's bestseller THE REASON FOR GOD, New York pastor and church planter Tim Keller brings his authoritative teaching, sensitivity to contemporary culture and pastoral heart to this pressing question, offering no easy answers but giving guidance, encouragement and inspiration.
Download or read book Diagnosis Dystonia written by Tom Seaman and published by Createspace Independent Publishing Platform. This book was released on 2015-03-20 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagnosis Dystonia takes you on a personal and educational journey full of valuable information for those newly diagnosed, as well as those who have been living with dystonia for years. Tom's perspective as a long time dystonia patient is invaluable, offering coping skills, healthy living strategies, and treatment options. He also provides practical information for emotionally adjusting to the diagnosis and subsequent lifestyle changes, and how to live in the world with something "different." Testimonials from other patients provide additional perspective. Having suffered for many years and not wanting the same for others, Tom compiled a ton of strategies for dealing with all that dystonia brings, such as pain, anger, fear, depression, anxiety, stress, grief, relationships, shame, as well as healthy lifestyle strategies, pain management, how to learn to accept and rebuild, dealing with the public and how to talk about dystonia, treatments, tips for dealing with the diagnosis and life changes down the road, what to expect at your doctor appointments, medications, the work environment, the disability process, tips and tricks for doing daily activities with more ease, and a ton of patient testimonials. Diagnosis Dystonia is a must read for patients, family, friends, caregivers, health care providers, researchers, and anyone who knows someone living with dystonia or other chronic health condition. Readers will benefit from the knowledge, wisdom, and experience Tom has gained through first learning to cope with dystonia and then improving upon the life he leads. This book will help others find their own path in pursuing life in which dystonia is not the focus, but a catalyst for finding better days. Tom now uses his experience and education as a certified professional life coach to help people with dystonia and other life challenges. From the Author: Why this book? There are not many books available on dystonia and most that are available were written by people who do not have dystonia. I felt there was a great need for a book from the perspective of patients, as our experiences are uniquely different than those who never walked a day in our shoes. This book provides readers with a wide window into life with dystonia through the eyes of those who live with this challenging condition. It is arguably the most comprehensive book currently available on dystonia, covering numerous issues we face on a daily basis and providing countless strategies for overcoming obstacles and living a productive life. My goal is to provide you with as much information possible to make your life with dystonia easier. This book need not be read from cover to cover. It is formatted so the reader can jump to chapters and topics of relevance and interest. Although this book centers on dystonia, much of the information can be applied to any health condition or other life challenge. It provides useful strategies and tools for any life circumstance. Sign up for a free newsletter at www.tomseamancoaching.com
Download or read book Hope When It Hurts written by Sarah Walton and published by The Good Book Company. This book was released on 2017-04-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty biblical meditations for women that offer hope in times of suffering. Thirty biblical meditations for women that offer hope in times of suffering. Hurt is real. But so is hope. Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life-yet overwhelmingly full of hope about the God who gives life. This book will gently encourage and greatly help any woman who is struggling with suffering-whether physical, emotional or psychological, and whether for a season or for longer. It is a book to buy for yourself, or to buy for a member of your church or friend. For anyone who is hurting, this book will give hope, not just for life beyond the suffering, but for life in the suffering. Each chapter contains a biblical reflection, with questions and prayers, and a space for journaling.
Download or read book Beyond the Shallow How Suffering Led Me to the Deep End of Grace written by Michelle Bates and published by . This book was released on 2019-11-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the lavish grace of Jesus's love for you... As Christians, we commonly portray grace as something that comes to us in the form of a paycheck and healthy bodies. By wading into the deep end of suffering, I have learned that God's grace is much more evident in the mire and dung of life. Amid deep pain and suffering, I found myself at the grace-filled cross where his glory is revealed in the unseen as I struggle with what is transient. Michelle grew up in church and believed in what she calls Christian karma: Do good, get good. She adopted this unspoken mantra during her teen and young adult years and even into her early married life. But when suffering came to her door, she returned to the Scripture to learn the truth of the gospel. She learned to see grace through the loss of expectation and the loss of three of her six children. As you read this book, Michelle's hope is that you will see the lavish grace of Jesus's love for you, and-if you are walking through immense suffering-that you will understand Jesus is most certainly enough.
Download or read book Beyond Suffering written by Layton Talbert and published by BJU Press. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich with personal experience and examples drawn from the lives of great men, Layton Talbert s exploration of the book of Job deals with the depths of human suffering and the heights of God s supreme purpose. Dr. Talbert s thorough research, detailed examination of each speaker s perspective, and countless cross-references make Beyond Suffering an essential resource for any biblical scholar"
Download or read book Holding On to Hope written by Nancy Guthrie and published by NavPress. This book was released on 2015-10-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healing book for those in the wake of life’s devastating storms. We can never plan for the unexpected turns of this life that sometimes lead to great personal suffering. Sometimes that suffering can overshadow everything and threaten to pull us under. Nancy Guthrie knows what it is to be plunged into life’s abyss. Framing her own story of staggering loss and soaring hope with the biblical story of Job, she takes you by the hand and guides you on a pathway through pain—straight to the heart of God. Holding On to Hope offers an uplifting perspective, not only for those experiencing monumental loss, but for anyone going through difficulty and failure. (Includes an 8-week study on the book of Job for readers who want to dig deeper into what the Bible says about dealing with suffering and grief.)
Download or read book Beyond Pleasure and Pain written by E. Tory Higgins and published by OUP USA. This book was released on 2012 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather, they work together.
Download or read book The Body in Pain The Making and Unmaking of the World written by Elaine Scarry and published by Oxford University Press, USA. This book was released on 1985-09-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part philosophical meditation, part cultural critique, The Body in Pain is a profoundly original study that has already stirred excitement in a wide range of intellectual circles. The book is an analysis of physical suffering and its relation to the numerous vocabularies and cultural forces--literary, political, philosophical, medical, religious--that confront it. Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger, She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre. Scarry begins with the fact of pain's inexpressibility. Not only is physical pain enormously difficult to describe in words--confronted with it, Virginia Woolf once noted, "language runs dry"--it also actively destroys language, reducing sufferers in the most extreme instances to an inarticulate state of cries and moans. Scarry analyzes the political ramifications of deliberately inflicted pain, specifically in the cases of torture and warfare, and shows how to be fictive. From these actions of "unmaking" Scarry turns finally to the actions of "making"--the examples of artistic and cultural creation that work against pain and the debased uses that are made of it. Challenging and inventive, The Body in Pain is landmark work that promises to spark widespread debate.
Download or read book The Story of Pain written by Joanna Bourke and published by . This book was released on 2014 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of pain and suffering since the eighteenth century. Prize-winning historian Joanna Bourke charts how our understanding of pain (and how to cope with it) has changed completely over the last three centuries.