Download or read book Beyond Soap written by Sandy Skotnicki and published by Penguin. This book was released on 2018-05-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.

Download or read book Wild Winemaking written by Richard W. Bender and published by Storey Publishing. This book was released on 2018-02-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making wine at home just got more fun, and easier, with Richard Bender’s experiments. Whether you’re new to winemaking or a seasoned pro, you’ll find this innovative manual accessible, thanks to its focus on small batches that require minimal equipment and use an unexpected range of readily available fruits, vegetables, flowers, and herbs. The ingredient list is irresistibly curious. How about banana wine or dark chocolate peach? Plum champagne or sweet potato saké? Chamomile, sweet basil, blood orange Thai dragon, kumquat cayenne, and even cannabis rhubarb wines have earned a place in Bender’s flavor collection. Go ahead, give it a try.

Download or read book Beyond Esoteric written by Brad Olsen and published by CCC Publishing. This book was released on 2021-01-14 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing in this world works the way you think it does; there is always more to the story. Be aware that there is a war for your mind and your soul. Corporations have taken over governments in a new form of Fascism that now incorporates high technology and artificial intelligence. The survival of the human race may depend on breaking the Embargo of truth, and collectively developing an ÜberMind. But truth always resonates! Beyond Esoteric takes off the kids gloves, and exposes the control grid extending its tentacles across the planet. The word occult means nothing more than to study the realm of the hidden. So much of real knowledge and wisdom is disguised because the people who run the planet feel that true information of how the world works and how to manifest reality is something you do not need to know. Everything we think we know about the world and the universe in which we live, whatever we have been led to believe concerning the course of human history, could very well be completely wrong, distorted and misinformed. The 19th century teachers of the occult could never have imagined The Ultimate Journey of the 21st century we now face, one that extends far Beyond Esoteric.

Download or read book Beyond Green Tea and Grapefruit written by Gail N. Harada and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this beautiful and moving collection, Gail Harada deftly traverses the boundaries between poetry, memoir, and fiction, demonstrating a rare versatility of craft. The prose has the lyric sensibility of the born poet and the poems are infused with the storyteller's magic. While many of the selections are grounded in a sense of place - the well-loved geography of Hawaiʻi - it is a dynamic sense of place, shot through with a humor and irony that never gives way to mere nostalgia."--Publisher's description.

Download or read book Runner s World written by and published by . This book was released on 2006-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Download or read book 500 Time Tested Home Remedies and the Science Behind Them written by Linda B. White and published by Fair Winds Press. This book was released on 2013-12-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVTry These Timeless Treatments Supported by Cutting-Edge Science!/div DIVLook no further! From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally./divDIV The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book’s 500 recipes contain readily available, inexpensive, and safe ingredients. Many you’ll find within your cupboards or at the grocery store. For instance:/divDIV/div Dab on tea tree oil to clear up acne Gargle with sage and thyme tea to combat sore throat Engage in mindfulness exercises for weight loss Eat chia seed to help with hay fever Whip up a calendula salve for diaper rash Heal dry skin with coconut oil Lift mood with a gratitude journal Take elderberry syrup for influenza Apply aloe vera gel and peppermint essential oil to sore muscles

Download or read book The Truly Healthy Family Cookbook written by Tina Ruggiero and published by Page Street Publishing. This book was released on 2013-08-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need! Mom's Choice Award Gold Medal recipient.

Download or read book Conversations Behind the Kitchen Door written by Emmanuel Laroche and published by Morgan James Publishing. This book was released on 2022-11-08 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conversations Behind the Kitchen Door offers an insider’s look into culinary trends through the words of acclaimed and professionally recognized chefs.

Download or read book Beyond Grapes written by Yacov Morad and published by Library Tales Publishing. This book was released on 2025-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For aspiring winemakers and wine enthusiasts, "Beyond Grapes: How to Make Wine Out of Anything But Grapes" unveils the art of creating exceptional wines from a myriad of fruits and ingredients beyond the traditional vine If you think that all fine wines start on a grapevine, you are in for a delightful, eye-opening, tantalizing surprise. What you will discover in this book are delicious, mouth-watering recipes, developed over the author's extensive career, for making wines and liqueurs from fruits, vegetables, and medicinal herbs. Beyond Grapes: How to Make Wine Out of Anything but Grapes is not your ordinary "how to make wine" book. It was written by Yacov Morad, founder and chief winemaker at the world-famous Morad Winery in Israel. In this book, Mr. Morad puts his wealth of winemaking experience to use, to teach you how to make simple, easy-to-learn wines and liqueurs from everything BUT grapes in the comfort of your own home. Each recipe follows a similar formula, which, once mastered, will give you the blueprint you need to design your own wine or liqueur, regardless of what fruit, vegetable, or plant you want to use as its base. Learn how to make wine from raspberries, pears, coconut, dates, onions, papaya, apricots, pomegranates, carrots, potatoes, mint, onion, dill, and even parsley (among other things), as well as how to make liqueurs from pineapple, honey, lychee, mango, chocolate, and chamomile. Beyond Grapes: How to Make Wine Out of Anything but Grapes is the must-have book for any enthusiastic oenophile who dares to explore a new world of wine, to expose themselves to new and exciting flavors, and who wants to master the skills needed to produce experimental beverages out of an array of fruits, vegetables, and medicinal herbs. It is the perfect gift for any wine lover.

Download or read book The Nanjing Massacre written by Wing Tek Lum and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The subject is the notorious Japanese occupation of Nanjing, China, in 1937. The poems capture all perspectives of the tragedy--from the weary, casually cruel Japanese soldiers to the uncomprehending child victims, and from the desperate helpless parents and the brutalized comfort women to the bloodless yet vicious bureaucrats of death."--P. 4 of cover.

Download or read book Liquid Detergents written by Kuo-Yann Lai and published by CRC Press. This book was released on 2005-08-23 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-seller in its first edition, Liquid Detergents, Second Edition captures the most significant advances since 1996, maintaining its reputation as a first-stop reference in all fundamental theories, practical applications, formulation technologies and manufacturing aspects of liquid detergents. Featuring contributions from 22 award-winning, international experts from industry and academia, the book embraces recent advances in the products and technologies of liquid detergents over the last decade and includes more than 30% new material, 1800 up-to-date references, and 300 figures and tables.

Download or read book Runner s World written by and published by . This book was released on 2006-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Download or read book Change your Life written by Roman Iskander and published by T/O "Neformat". This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no place for a word diet in this book. Instead, we are talking about such a concept as a way of life. Changing lifestyles, we are changing everything.

Download or read book Love Beyond Death written by Elleke van Kraalingen and published by John Hunt Publishing. This book was released on 2010-11-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiographical story about the love between a young Dutch woman and her Norwegian friend, who is knocked down by a car and dies in front of her eyes. In the middle of the chaos and terror she perceives how his soul withdraws from his body and watches the scene. He stays with her that first, difficult night. An unusual dialogue develops in which he convinces her that there is a reality which goes beyond life and death and that their relationship continues in this reality. In her sorrow, love, longing and curiosity about what is real, she is willing to explore this contact with him. This leads to an extraordinary voyage of discovery in the following months. While she goes through her process of mourning, he takes her into his world. She moves out of her body several times, going through experiences of other states of consciousness and travelling through spheres beyond the earthly dimension of time and space.

Download or read book Mosby s Oncology Nursing Advisor E Book written by Susan Maloney-Newton and published by Elsevier Health Sciences. This book was released on 2023-09-05 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Selected for Doody's Core Titles® 2024 with "Essential Purchase" designation in Oncology** Find oncology information fast with this concise, all-in-one clinical reference! Mosby's Oncology Nursing Advisor, 3rd Edition uses a streamlined format to provide quick access to the most essential information on oncology nursing care. Evidence-based guidelines include topics such as the major cancers, principles of cancer management, and principles of symptom management, as well as oncologic emergencies, palliative care, and nursing practice considerations. This edition includes new information on cancer treatments, genetic risk, chemotherapy guidelines, and more. Written by a team of oncology nursing experts led by Susan Maloney-Newton, this book is ideal for use in any oncology nursing setting. - Detailed descriptions of more than 50 major cancer types provide essential information on incidence, etiology and risk factors, signs and symptoms, diagnostic workup, histology, staging, treatment, prognosis, and prevention. - Coverage of cancer management principles outlines a wide range of treatment and pharmacologic modalities, including surgery, chemotherapy, radiation therapy, hormonal therapy, immunotherapy, and complementary and alternative therapies. - Symptom management guidelines offer in-depth coverage of pathophysiology, signs and symptoms, assessment tools, lab and diagnostic tests, differential diagnoses, interventions, patient education, follow up care, and resources for more than 30 common symptoms associated with cancer and cancer treatments. - Essential information on oncologic emergencies and emergent issues prepares readers to respond quickly to structural, urologic, metabolic, and hematologic emergencies. - Section on palliative care and end-of-life issues offers helpful guidelines for dealing with topics related to survivorship, palliative care, the final hours of the cancer patient, and loss, grief, and bereavement. - NEW! Updated content reflects the latest evidence-based information, including cancer biology, cancer treatment modalities, the latest chemotherapy guidelines, and a stronger emphasis on oral agents. - NEW! New content addresses the concept of "previvorship," the concept of coping with a documented genetically linked high cancer risk. - NEW! Enhanced content on health disparities, diversity and inclusion, and transgender considerations equips oncology nurses with essential information to promote health equity. - NEW! Key recommendations of the 2020-2030 Future of Nursing Report are integrated into the Nursing Practice Considerations section. - NEW! Content on the impact of the COVID pandemic includes delayed diagnosis and treatment and the impact of COVID sequelae on the health of patients with cancer. - NEW! Added content on palliative care is included in an expanded Pain chapter. - NEW! Full-color design and additional illustrations make it easier to use the book and to understand concepts. - NEW! Pulmonary Symptoms chapter now includes cough, dyspnea, and pleural effusion content.

Download or read book Better in 7 written by Andrew Ordon M.D. F.A.C.S. and published by Bird Street Books. This book was released on 2013-02-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better in 7: The Ultimate Seven-Day Guide to a Better You delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's "Anti-wrinkle Mash" to unexpected solutions and 7-day diets, simple workouts and lifestyle fixes, you will experience noticeable results in just seven days! • Look Thinner: Say goodbye to fat and cellulite, and hello to defined abs and thinner thighs. • Feel Sexier: Conquer cellulite, spider veins and stretch marks. Plus... get more radiant skin, whiter teeth and fuller lips. • Look Younger: Combat crow's feet, reduce wrinkles and diminish age spots. • Feel Revitalized: Sleep better, gain energy and jumpstart that libido!

Download or read book Attitudes and Habits for a Successful Life written by Gene Brady and published by iUniverse. This book was released on 2006-09 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an inspirational, profound self-improvement, life-planning book designed primarily to help our youth. In fact, it may be the most helpful self-improvement, life-planning book ever written; the health regimen could make medical history and be extremely beneficial in increasing longevity even if started late in life. Much of the book is autobiographical. The wisdom that has taken the author a lifetime to learn is available to the reader just for the taking. The strategies discussed in the book work because I have either tested them successfully in my life or had observed their use in the lives of others. Ten strategies discussed in the book, in particular, can be helpful in ensuring a successful life for you. This is an important book. Its advice on preventive medicine, particularly in the area of diet, exercise, stress management, medical examinations and on developing beneficial attitudes and habits, if followed, could greatly improve the health and quality of life of the nation's citizens. It does seem that if the advice in Mr. Brady's book is followed by everyone, young and old alike, that individuals would be happier and more productive and society as a whole would be much better off. Every parent should read this book and have their son or daughter read it too.