Download or read book Beyond Digestion How GUT Health Connects to Your Mind Body and Soul written by Laura M. Brown and published by Lioncrest Publishing. This book was released on 2021-02-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble digesting the world around you? The onset of digestive and gastrointestinal issues often begins in times of grief, abuse, or other major negative life events. When the mind can't digest its reality, the body stops digesting its food-literally. In Beyond Digestion, Dr. Laura M. Brown, ND, exposes the many ways in which your gut health relates to the overall health of your mind, body, and soul. Even your mood can be a reflection of, or reaction to, what's going on in your gut. Now, Beyond Digestion offers a clear path to break the negative cycle of many chronic health issues. Learn how to: Get to the root cause of your health problems Detoxify your gut Harmonize your sleep and body rhythms Strengthen your immune system Balance your hormones Regulate your emotions Tune in to your body's inner wisdom Connect to your primal source of energy transformation

Download or read book Beyond Sight written by Ryan D. Giles and published by University of Toronto Press. This book was released on 2018-01-18 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Sight, edited by Ryan D. Giles and Steven Wagschal, explores the ways in which Iberian writers crafted images of both Old and New Worlds using the non-visual senses (hearing, smell, taste, and touch). The contributors argue that the uses of these senses are central to understanding Iberian authors and thinkers from the pre- and early modern periods. Medievalists delve into the poetic interiorizations of the sensorial plane to show how sacramental and purportedly miraculous sensory experiences were central to the effort of affirming faith and understanding indigenous peoples in the Americas. Renaissance and early modernist essays shed new light on experiences of pungent, bustling ports and city centres, and the exotic musical performances of empire. This insightful collection covers a wide array of approaches including literary and cultural history, philosophical aesthetics, affective and cognitive studies, and theories of embodiment. Beyond Sight expands the field of sensory studies to focus on the Iberian Peninsula and its colonies from historical, literary, and cultural perspectives.

Download or read book Beyond Pritikin written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 1996-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!

Download or read book Beyond Oil and Gas written by George A. Olah and published by John Wiley & Sons. This book was released on 2006-08-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this masterpiece, the renowned chemistry Nobel Laureate, George A. Olah and his colleagues discuss in a clear and readily accessible manner the use of methanol as a viable alternative to our diminishing fossil fuel resources. They look at the pros and cons of our current main energy sources, namely oil and natural gas, and varied renewable energies, and new ways to overcome obstacles. Following an introduction, Olah, Goeppert and Prakash look at the interrelation of fuels and energy, and at the extent of our non-renewable fossil fuel resources. Despite the diminishing reserve and global warming, the authors point out the continuing need for hydrocarbons and their products. They also discuss the envisioned hydrogen economy and its significant shortcomings. The main section then focuses on the methanol economy, including the conversion carbon dioxide from industrial exhausts (such as flue gases from fossil fuel burning power plants) and carbon dioxide contained in the atmoshere into convenient liquid methanol for fuel uses (notably in fuel cells) and as a raw material for hydrocarbons. The book is rounded off with a glimpse into the future. A forward-looking and inspiring work regarding the major challenges of future energy and environmental problems.

Download or read book Beyond Atkins written by Dr Douglas Markham and published by Simon and Schuster. This book was released on 2012-12-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.

Download or read book Follow Your Gut written by Rob Knight and published by Simon and Schuster. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Download or read book Beyond the Scale Unlocking Vibrant Health Through Diet written by Vikul Panwar and published by Vikul Panwar. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Scale: Unlocking Vibrant Health Through Diet In a world often obsessed with weight loss and rigid diet plans, "Beyond the Scale: Unlocking Vibrant Health Through Diet" offers a refreshing and holistic approach to well-being. This enlightening book invites readers to shift their focus from numbers on a scale to a broader understanding of health—one that encompasses physical vitality, emotional balance, and mindful connection to food. Drawing on the latest scientific research, mindfulness practices, and practical insights, this book guides readers on a transformative journey towards vibrant health. From fundamental nutritional principles to personalized dietary choices, readers will gain a comprehensive understanding of how to nourish their bodies and minds for optimal vitality. The chapters of "Beyond the Scale" explore a range of topics, including the power of mindful eating, the benefits of plant-based nutrition, and the truths behind common diet myths. Readers will learn how to create balanced and nutritious meals, develop culinary skills, and make informed choices that support their well-being. With a focus on sustainability and long-term success, this book helps readers navigate challenges, set realistic goals, and stay motivated on their health journey. Whether you're seeking to make subtle lifestyle adjustments or embark on a significant transformation, "Beyond the Scale" provides a roadmap to unlock vibrant health that goes beyond mere weight loss. Written in an engaging and accessible style, this book is an invaluable resource for anyone seeking a comprehensive and balanced approach to health. It empowers readers to embrace the joy of cooking, savor the experience of eating mindfully, and cultivate a holistic connection to their bodies and the world around them. "Beyond the Scale: Unlocking Vibrant Health Through Diet" is not just a book—it's a guide to transforming your relationship with food, nurturing your well-being, and embarking on a lifelong journey towards vibrant health that transcends the confines of a scale.

Download or read book Fix Your Gut written by John W. Brisson and published by . This book was released on 2014-04-12 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keys to unlock the gateway to health, starting with your digestion.Years of research on the most cutting-edge gut interventions like probiotics, prebiotics, and herbal/mineral supplementation, combined with data and observation from regular consultation on digestive ailments, have culminated in this 3rd Edition of the definitive guide to your gut health, Fix Your Gut. Find out the real causes of surface-level digestive disturbances like acid reflux, heartburn, excessive burping/indigestion, and even the occasional gas. Benefit from the holistic results of your new and improved digestion.There is an average of 70 million Americans diagnosed with digestive disorders every year. More and more Americans are rushing to their doctors to treat conditions like heartburn, gas, GERD, SIBO, IBS, ulcerative colitis, and Crohn's disease. In our modern world, more digestive diseases and problems are being discovered than ever before.The most concerning aspect in light of this onslaught of illnesses is that science and natural medicine are already way ahead of the curve in relieving them, yet patients are not being given answers. When digestion tanks, most people turn to conventional medicine, which is great for emergency procedures and life-threatening conditions, but often doesn't offer what is needed for the prevention and treatment of disease.In everyone's medical treatment, there are benefits from a balance of natural and conventional medicine. Individuals deserve to be given the information required to make their own decisions, not only in treatment options for problems that might arise, but in the development of a healthy overall lifestyle.This book gives you the best interventions to improve your gut health, including how to change your diet to optimize your digestive system and enhance total body function. An ideal digestive system eliminates toxins, governs the immune system, absorbs nutrients, provides peek mental health, and ultimately makes it possible to get the most out of life.This is the only guide that examines all available treatments for hacking and maximizing your microbiome, down to each species of probiotic bacteria and every molecule of prebiotic fiber that might be utilized. Probiotics, prebiotics, herbal remedies, diet and lifestyle changes, and even pharmaceutical drugs are held under the microscope to help determine a gut-healing protocol that's right for your specific goals.We are all individuals with different genetics, microbiomes, and allergies, so every contingency is accounted for in the diverging paths of healing provided within this guide.In his definitive work, John Brisson explores and explains everything you need to know about digestive health. Fix Your Gut covers (and helps you discover):-How Your Digestive System Really Works-Tips to Improve Digestive Health-Probiotic Guide and Information (All Different Flora and Their Uses)-Supplement Brand Recommendations (Quality Matters)-Buying Supplements Online and Locally-Protocols for Most Digestive Diseases (GERD, LERD, SIBO, Gastritis, Gastroparesis, IBS, IBD, Esophageal Motility Disorders)-Protocols for Colon Cleansing and Parasite Elimination-Protocols for Constipation, Diarrhea, and Food Poisoning-Protocols to treat Candida, H. pylori, and C. diff Infections-The True Cause of Ulcerative Colitis and Crohn's Disease-Information on Different Diets and How They Affect Your Digestive Health-Gastrointestinal Cancer General Information and Alternative Treatments-Information on Antibiotics and Medicines Used to Treat Digestive Diseases-Information on Digestive Diagnostic ProceduresIt's time to take back your digestive health!www.fixyourgut.com

Download or read book Digestive Health with Real Food written by Aglaée Jacob and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.

Download or read book FDA Consumer written by and published by . This book was released on 1986 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Thinking Beyond Darwin written by Ernst Michael Kranich and published by SteinerBooks. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the work of Charles Darwin, a great task was set before science--to progress from opinions about evolution to a science of evolution, and reveal the inner laws and driving forces at work in the development of the organic world. In Thinking beyond Darwin, Ernst-Michael Kranich focuses on a central problem of evolutionary science. He shows us a way, based on Goethe's botanical and zoological investigations, of seeing the coherence and inner dynamics of organisms. Using Goethe's concept of type as a key to vertebrate evolution, Kranich methodically lays the foundation for a science of evolution. He focuses on the central problem of evolutionary science: are there underlying principles that connect the many disparate facts? By applying Goethe's method consistently to evolutionary thinking, Kranich shows that the laws and driving forces of evolution are encompassed by the inner lawfulness of living organisms and that we must participate through formative thinking in the evolutionary processes. Thinking beyond Darwin, makes an important contribution to the development of more adequate concepts of evolution and arrives at clear insights about earlier animal forms and evolutionary laws that could have immense consequences for future evolutionary thinking.

Download or read book Beyond Probiotics Dietary Microbial Modulators of the Immune System Effects and Mechanisms written by Margarida Castell and published by Frontiers Media SA. This book was released on 2022-03-25 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dangerous Digestion written by E. Melanie DuPuis and published by Univ of California Press. This book was released on 2015-12-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout American history, ingestion (eating) has functioned as a metaphor for interpreting and imagining this society and its political systems. Discussions of American freedom itself are pervaded with ingestive metaphors of choice (what to put in) and control (what to keep out). From the country’s founders to the abolitionists to the social activists of today, those seeking to form and reform American society have cast their social-change goals in ingestive terms of choice and control. But they have realized their metaphors in concrete terms as well, purveying specific advice to the public about what to eat or not. These conversations about “social change as eating” reflect American ideals of freedom, purity, and virtue. Drawing on social and political history as well as the history of science and popular culture, Dangerous Digestion examines how American ideas about dietary reform mirror broader thinking about social reform. Inspired by new scientific studies of the human body as a metabiome—a collaboration of species rather than an isolated, intact, protected, and bounded individual—E. Melanie DuPuis invokes a new metaphor—digestion—to reimagine the American body politic, opening social transformations to ideas of mixing, fermentation, and collaboration. In doing so, the author explores how social activists can rethink politics as inclusive processes that involve the inherently risky mixing of cultures, standpoints, and ideas.

Download or read book Beyond Reasonable Doubt written by Ranjit Mishra and published by Sristhi Publishers & Distributors. This book was released on 2021-11-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Salman Curtis set foot on the steamer bound from London to Calcutta, he had no inkling of the adventures that awaited him as an Anglo-Indian police officer. His postings take him from sleepy villages to bustling towns, from panchayats to court rooms, from investigating petty crimes to heart-wrenching murders and dacoity. This book describes some of the most horrifying crimes he becomes a witness to, charting in detail the investigative techniques that led them to find the culprit. Unfolding the life and times of late 19th century India, Beyond Reasonable Doubt is a well-researched compendium of investigations undertaken under the British Raj, that laid the foundation for many crime-solving techniques used till date.

Download or read book Chemistry Meteorology and the Function of Digestion written by William Prout and published by . This book was released on 1834 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book H2LiftShips Beyond Luna written by Bob Freeman and published by Indies United Publishing House, LLC. This book was released on 2021-03-24 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: H2LiftShips, a tech manual for a future "Imagine a world, exactly like ours, but different" You all knew we would settle on Luna and start mining the Asteroid belt. Mars, dry, dusty with thin unbreathable air, is just a prison planet with the added hell of lawyers and accountants in charge. Asteroid groups are unified in their desire for independence to try different governance methods. It may not be our future, but it is a future we can get behind. Travel the solar system on solar sail ships. Meet hard-working sentients: humans, canines, simians, and octopuses, plying our heliosphere for fun and profit. You won't find any exploding rockets, evil aliens, laser blasters, or sparking computers, instead, you'll find hacked comm lines, buried Luna casinos, pirates, dust balls, and weaponized beef jerky. And after your cruise through the Asteroid belt, Mars, and Luna, settle down on Earth for a party in the desert, they'll bring the Carne Asada burritos, you bring the fun. No matter what regime is in charge, Gig workers have to jump from job to job, trying to earn enough for food, shelter, air, and waste disposal. Welcome: Join humans, simians, canines, and octopuses in our new future, gigging and living in the void.

Download or read book Ageless Digestion Lifestyle Strategies for a Healthy Gut in Your 40 s and Beyond written by Amy Epting, MA, RD, CSG, LDN and published by Amy Epting, MA, RD, CSG, LDN. This book was released on 2023-08-14 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for men and women over 40 who want to improve their digestive health. This book provides practical strategies and tips to help readers achieve a healthy gut, including lifestyle changes, dietary recommendations, and natural remedies.