Download or read book Better You Better Me written by Jason Matthews and published by Jason Matthews. This book was released on 2014-09-14 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a better version of you ready to be energized. The ideas in this book are easy to add to your life, and they work wonders. You’ll be happier. Your body will be healthier. Your mind will be activated, creating the life of your dreams. Success and prosperity are in your power. Deeper, more meaningful relationships are there too. You’ll surge with gratitude for the abundance life delivers. It’s time to embrace the “new you.”
Download or read book Between Breaths written by Elizabeth Vargas and published by Grand Central Publishing. This book was released on 2016-09-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller
Download or read book A Better Me written by Gary Barlow and published by Blink. This book was released on 2019-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and TV, as well an accomplished musical songwriter and producer who is full of vitality, fitter, happier and more successful than ever before? In this extraordinarily honest memoir, Gary tells of his journey back to professional success, as well as mental and physical health. A Better Me is a remarkably frank account of Gary's life as he battled with his demons, endured personal tragedy, and staged one of the most thrilling professional comebacks in decades. In his warm, witty and authentic voice, Gary recounts his story with compelling insight, captivating sincerity and a human side that people rarely see. From returning with a critically and commercially successful Take That and reigniting his own legendary songwriting career, going beyond recorded music to forge success on TV with The X Factor and Let It Shine, to overcoming his weight problems and crippling obsession with food, this is the story of how Gary found balance in both his personal and professional life. Here is one of the UK's most beloved pop stars, more open, honest and raw than ever before.
Download or read book Seeking A Better Me written by Claudia Helt and published by Balboa Press. This book was released on 2023-09-19 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, it is time for you to discover who you really are! Somehow, in some way, you and this book, Seeking A Better Me! have crossed paths at this particular time in this particular place for a reason that may or may not be known to you. Curious? Yes. Mysterious? Indeed. A coincidence? Not a chance! Dear Reader, accept the reality that the appearance of this book is a reminder. Seeking A Better Me! is more than just a title for a new book. It is a message for all of us! We all need gentle reminders that ground us back into reality and this message does that. I want to be a better me! Don’t you? Just imagine what can happen if you and I decide to be the people we are meant to be. Seriously, let yourself imagine this idea. We both have more to offer to this remarkable life we are living. We both have more to offer this wonderful planet that we are living upon. And we both have more to offer each other and all those others around us to whom we rarely give a moment of our time. Dear Reader, I truly want to be a better me and I hope you do as well. Shall we take this next bold step together? Let’s accept this invitation and become the better people we are intended to be! Hand-in-hand, heart-to-heart, let’s do this!
Download or read book I killed Myself for a better me written by Vijay Kumar Nair and published by Blue Rose Publishers. This book was released on 2023-06-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not about winning or coming first in the finishing line. It’s about enjoying each and every moment of the journey. This book touches on those aspects which have the potential to change your life. It has the power to unleash unlimited energy in you. To stay positive is the golden rule of winning the battle called life. The author tried to include all the possible points which can help to keep you inspired day in and day out. With stories from life and with short stories, the Author tried to explain the points which can be useful to find a new you within you. These topics are like a flap in the wings of the aeroplane which looks so small, but have the power to control the multi-ton aircraft lifts and drags. It’s like a small spark in the forest which can end up in a big wildfire. These aspects might look small but have the power to change your destiny.
Download or read book Letters From A Better Me written by Rachael Wolff and published by Mango Media Inc.. This book was released on 2020-02-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-affirming practice that “takes [you] on a complete journey from the depths of chaos to true empowerment” (Becca Anderson, author of Prayers for Hard Times). By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Letters from a Better Me provides unique tools and practices to help you become the very best and strongest you can be. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book shows us how to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. You’ll find: Letters that promise to inspire and empower you to pursue positive change Guides at the end of each chapter for writing your own letters A chance to grow from difficult times and write your way back to who you want to be
Download or read book Better Me written by Wael Ibrahim and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No doubt, that words if used effectively, or inappropriately could have a tremendous impact on those who hear or read it. A word could end relationships, start a fight, change moods, or incite emotions. Better Me: 365 ways to transform your everyday life , contains a selection of powerful words that were said during my talks as well as inspiration sparked from my mentors throughout the past 10 years. I am hoping that within this compilation you will find inspiration that would change your life for the better. I did not forget to leave a space after every quote for you to jot down your reflections. Perhaps, your reflections could become part two of the book if you would share them with me in the future.
Download or read book Daily Readings from Become a Better You written by Joel Osteen and published by Simon and Schuster. This book was released on 2012-10-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to his much anticipated most recent book, Become a Better You, Joel Osteen offers this lovingly compiled collection of motivational and inspirational readings to prepare and assist us in becoming the person that God wants each of us to be. It is the perfect complement to Become a Better You. This book will provide enlightening, insightful and inspiring words for all readers. The readings correspond beautifully with the seven values that Joel emphasizes in Become a Better You.
Download or read book Poetry of L I G H T and Songs written by Gerald W. Seabrooks and published by Xlibris Corporation. This book was released on 2011-02-25 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Poetry of Light and Songs are poems and songs that I have written over the years of my Travels, work as a Bus Operator and Military experiences. The joy and deliverance of my Salvation and the saving Grace of God. A thank YOU goes to God and all of those who helped shape my spiritual and moral compass. Praise God in the highest. Hallelujah!
Download or read book ABCs for a Better You and Me A Book About Diversity Kindness and Inclusion Nickelodeon written by Random House and published by National Geographic Books. This book was released on 2022-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning the importance of kindness and unity is as easy as A-B-C with this storybook that features favorite Nickelodeon friends like the PAW Patrol, Santiago, and Dora the Explorer. A is activism. B is for bravery. C is for confidence. Introduce growing minds to inspiring words in this ABC book that features simple, rhyming text and Nickelodeon’s best-loved characters from the PAW Patrol, Santiago of the Seas, Blue's Clues & You, and other popular shows. Children ages 3 to 7 and their parents are sure to enjoy this full-color storybook that features over 30 stickers.
Download or read book Better You Than Me written by Jessica Brody and published by Delacorte Press. This book was released on 2018-11-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Freaky Friday meets Hannah Montana when two twelve-year-old girls--one a famous TV star, the other an obsessive fan--switch bodies with hilarious and disastrous results. Ruby Rivera is a twelve-year-old superstar with millions of followers. Skylar Welshman is a seventh grader who wants to be cool--and she's Ruby's biggest fan. When Skylar and Ruby meet on the set of Ruby's hit show, Ruby of the Lamp, and wish they could switch places . . . it happens! Now Ruby is living Skylar's life--going to a normal school, eating fro-yo, sleeping in, texting boys . . . it's amazing. And being Ruby is even better than Skylar imagined--her fancy closet is huge, everyone wants to be her friend, and she gets to spend every day with Ryder Vance, her dreamy costar. Life is a blast! But when Ruby finds herself dealing with mean girls and Skylar discovers that being a celebrity isn't all red-carpet glamour, the girls start to wonder if being yourself isn't so bad after all. Can they swap bodies again? Or are they stuck being each other forever?
Download or read book The Healthy Workplace written by Leigh Stringer and published by AMACOM. This book was released on 2016-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve the well-being of your employees that will ultimately boost your company’s bottom line. Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking a toll in the form of increased absenteeism, lost productivity, and higher insurance costs. But should companies intervene with these individual problems? And if so, how? The Healthy Workplace says yes! Companies that learn how to incorporate healthy habits and practices into the workday for their employees will see such an impressive ROI that they’ll kick themselves for not starting these practices sooner. Packed with real-life examples and the latest research, this all-important resource reveals how to: Create a healthier, more energizing environment Reduce stress to enhance concentration Inspire movement at work Support better sleep Heighten productivity without adding hours to the workday Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace proves that a company cannot afford to miss out on the ROI of investing in their employees’ well-being.
Download or read book An Everyone Culture written by Robert Kegan and published by Harvard Business Review Press. This book was released on 2016-03-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Radical New Model for Unleashing Your Company’s Potential In most organizations nearly everyone is doing a second job no one is paying them for—namely, covering their weaknesses, trying to look their best, and managing other people’s impressions of them. There may be no greater waste of a company’s resources. The ultimate cost: neither the organization nor its people are able to realize their full potential. What if a company did everything in its power to create a culture in which everyone—not just select “high potentials”—could overcome their own internal barriers to change and use errors and vulnerabilities as prime opportunities for personal and company growth? Robert Kegan and Lisa Lahey (and their collaborators) have found and studied such companies—Deliberately Developmental Organizations. A DDO is organized around the simple but radical conviction that organizations will best prosper when they are more deeply aligned with people’s strongest motive, which is to grow. This means going beyond consigning “people development” to high-potential programs, executive coaching, or once-a-year off-sites. It means fashioning an organizational culture in which support of people’s development is woven into the daily fabric of working life and the company’s regular operations, daily routines, and conversations. An Everyone Culture dives deep into the worlds of three leading companies that embody this breakthrough approach. It reveals the design principles, concrete practices, and underlying science at the heart of DDOs—from their disciplined approach to giving feedback, to how they use meetings, to the distinctive way that managers and leaders define their roles. The authors then show readers how to build this developmental culture in their own organizations. This book demonstrates a whole new way of being at work. It suggests that the culture you create is your strategy—and that the key to success is developing everyone.
Download or read book Leverage Your Mind written by Luc Goulet and published by Union Square Publishing, Inc.. This book was released on 2017-09-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains why happiness is a choice, and success is a mindset. It offers an easy to use complete toolbox of mindset techniques. You will begin a journey of self-empowerment and enjoy immediate benefits and limitless results. We begin by debunking the myths about our limits. You will get a true update on where science stands today in the knowledge of the mind. The author demonstrates how his “4 Hidden Aces” (visualization, self-hypnosis, meditation and magnetism), and more, can align your conscious, subconscious, heart, and soul. This work presents easy to use methods that anyone can learn and apply. You will be able to combine powerful mind reprogramming methods to reach into your inner strength, and find your full potential. You will learn to build your “Invincible Self-Esteem” in a matter of days. You will also learn peak performance mindset techniques enabling you be your best at all times and have greater focus and be in the zone in any situation. You will learn how to overcome any challenge, and turn all the negative situations into positive outcomes. Leverage Your Mind proposes a unique and simple “3R” approach for success, you will Recognize your true potential, Reset your mindset at will, and Reinvent your future through action, for concrete results. Most importantly, it proposes actionable steps that will mobilize you for positive change, from day one. This book will enable you to truly reach your dreams, guide you towards your life’s purpose and become the best you can be. You will understand that you are an important part of the positive social evolution, and that your contribution matters. REVIEWS FOR LEVERAGE YOUR MIND: "OMG! There are more solid nuggets of self development… I mean specific, easy to implement "how to's" in this book than anything out there. Luc has assembled a uniquely comprehensive treasure trove of wisdom that will help you navigate to a truly evolved life. Could be this generations' Think And Grow Rich!" -David M. Corbin, Hall of Fame Keynote Speaker- Business Advisor-Award Winning Inventor and Two time bestselling author "Luc Goulet and his work are something in and of this world but also reach far beyond what we already know to be true of it. Many leaders promise successful methods to change. But, with ease Luc delivers ways to distinguish yourself from the person you used to know yourself to be with the person and business that you are capable of conceiving, becoming and mastering." -Jo Standing, Author of Conquer Trauma Drama, Speaker and Entertainer on PTSD Resilience "Luc Goulet compassionately delves into the very essence of human suffering and joy, offering his recipe for happiness. It’s not the circumstances that we stumble into that transform us. Instead it’s our ability to transcend expectations, serve others and choose to fully embrace the whole package of the realities of who we are and what life has to offer with humility and gratitude --- the good, the bad and the ugly, that creates the change we seek.” -Dr Theresa Nicassio, Registered Psychologist & Integrative Wellness Educator Award-Winning Author & Founder of TheresaNicassio.com "This book is a game changer! Word for word, this book is filled with empowering messages to inspire us to live life to the fullest. I was inspired by Luc’s first book The Big Bang Project, but in this book, Luc takes it to the next level and shows us step by step, how to open our hearts, believe with 100% conviction that whatever we want to achieve is waiting for us. "If you need to be inspired, or need an injection of confidence and belief in your next project, this book shines! Luc has an honourable gift with his writing, reaching out via his heart. His words literally lifted from the pages and found their way to me on a soul level. Leverage your mind is a book everyone must read! Read this book today, and see the results of your new life unfold right before your very eyes.” -Jason Stephenson, You Tube meditation superstar with over 60 million views and 500 000 followers. CEO, Relax Me Online Australia Pty Ltd "When Luc Goulet says "Happiness is choice and success is a mindset" he masterfully captures the essence of how to live a more joyful, wholehearted life. His book is all about how to "reset" not only the old, self-defeating patterns of thinking, perceiving and being but also those beliefs and cognitions that do not serve to move us into joyful and abundant living. Here is a jewel of a book, concise, accessible, easy to read and yet profound in terms of powerful insights and tools to create the life we truly wish to lead. I highly recommend this book as it seems to me to be a guiding light in the current darkness of confusion, fear and uncertainty around us." -Robert (Dusty) Staub, best selling author of four books “As a professional tennis coach, I highly recommend Leverage Your Mind to all coaches, teachers, mentors, athletes and students. The peak performance mindset techniques put forth will help you reach your personal level of excellence. This is priceless information for anyone who wants to perform at their best, always!” -François Lefebvre, Top level professional tennis coach
Download or read book Become a Better You written by Joel Osteen and published by Simon and Schuster. This book was released on 2009-08-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies.
Download or read book Opening Heart to Love written by Alberta Gray-Simpkins and published by Dorrance Publishing. This book was released on 2020-01-07 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opening Heart to Love By: Alberta Gray-Simpkins For many of us, when we meet that perfect one, that person that makes us ecstatic to get out of bed in the morning, that person who just makes us smile constantly, that person we know will be there for us no matter what—we never want to let that person go. True love is the inspiration for Alberta Gray-Simpkins’ poetry. We need to remind ourselves to never give up on finding true love, and when we find true love we need to cherish every moment. Love, peace, and happiness are beautiful ingredients for our soul.
Download or read book It s Your Time and Become a Better You Boxed Set written by Joel Osteen and published by Simon and Schuster. This book was released on 2011-09-13 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discounted box set including ebooks for Joel Osteen's bestselling, inspiration work It's Your Time, and Become a Better You.
