Download or read book The Quick Fix written by Jesse Singal and published by Farrar, Straus and Giroux. This book was released on 2021-04-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigative journalist exposes the many holes in today’s bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality. With their viral TED talks, bestselling books, and counter-intuitive remedies for complicated problems, psychologists and other social scientists have become the reigning thinkers of our time. Grit and “power posing” promised to help overcome entrenched inequalities in schools and the workplace; the Army spent hundreds of millions of dollars on a positive psychology intervention geared at preventing PTSD in its combat soldiers; and the implicit association test swept the nation on the strength of the claim that it can reveal unconscious biases and reduce racism in police departments and human resources departments. But what if much of the science underlying these blockbuster ideas is dubious or fallacious? What if Americans’ longstanding preference for simplistic self-help platitudes is exerting a pernicious influence on the way behavioral science is communicated and even funded, leading respected academics and the media astray? In The Quick Fix, Jesse Singal examines the most influential ideas of recent decades and the shaky science that supports them. He begins with the California legislator who introduced self-esteem into classrooms around the country in the 1980s and the Princeton political scientist who warned of an epidemic of youthful “superpredators” in the 1990s. In both cases, a much-touted idea had little basis in reality, but had a massive impact. Turning toward the explosive popularity of 21st-century social psychology, Singal examines the misleading appeal of entertaining lab results and critiques the idea that subtle unconscious cues shape our behavior. As he shows, today’s popular behavioral science emphasizes repairing, improving, and optimizing individuals rather than truly understanding and confronting the larger structural forces that drive social ills. Like Anand Giridharadas’s Winners Take All, The Quick Fix is a fresh and powerful indictment of the thought leaders and influencers who cut corners as they sell the public half-baked solutions to problems that deserve more serious treatment.

Download or read book The Quick Fix Kitchen written by Tia Mowry and published by Rodale Books. This book was released on 2021-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved actress and star of the digital series Quick Fix saves you time and energy with her favorite mealtime hacks, tips to bring joy and balance to your kitchen, and 65 easy, delicious, and healthy recipes the entire family will love. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK • “I love how Tia breaks down how to organize your pantry and kitchen.”—GIADA DE LAURENTIIS As a busy mom, author, actor, and entrepreneur, Tia Mowry needed to find quick and easy solutions to a busy life, especially when it came to cooking for her family. She figured out a way to create nutritious, hearty dishes that work for everyone, allowing her to savor moments spent around the table. Presented in her trademark joyful, down-to-earth fashion, The Quick Fix Kitchen is the complete guide to home cooking, giving you “Quick Fixes” so you don’t have to sacrifice time and energy in the kitchen. Along with sixty-five easy, delicious recipes, you’ll find everything you need for organization and meal planning: • Pantry organizational hacks • Food shopping tips • Grocery lists and food shopping tips • Meal prep guidelines • Meal plans You’ll also get advice on building a well-balanced kitchen and a healthy life: • Healthy food swaps and tips for food sensitivities • Seasonal fruits and veggies list • Whole foods for gut health and cutting down on inflammation • Balancing wholesome and indulgent meals And of course, tips on incorporating the kids: • Age-friendly tasks • Kids’ cooking tools • Trying new foods The recipes themselves are designed to deliver big flavors with minimum prep and cook time. They include sheet pan meals like Stuffed Pesto Chicken Breast, one-pot meals like Spinach Artichoke Pasta Bake, classics with a healthy twist like Creamy “Alfredo” Pasta, and creative, kid-friendly snacks like Banana “Sushi” Rolls and Mini Quesadilla Pizzas. With The Quick Fix Kitchen, feeding yourself and your family won’t feel like a chore.

Download or read book Quick Fixes written by Francis Paul Wilson and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally! All the Repairman Jack short fiction - many hard to find, one nigh impossible - collected for the first time. QUICK FIXES includes: "A Day in the Life," "The Last Rakosh," "Home Repairs," "The Long Way Home," "The Wringer," "Interlude at Duane's," "Do-Gooder," Recalled," "Piney Power," plus author introductions to each story

Download or read book Good Food Stir fries and Quick Fixes written by and published by Random House. This book was released on 2013-03-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dinners don’t get much simpler than stir-fries – or more satisfying! Healthy and budget friendly, stir-fries are perfect for a quick snack or weeknight supper. These inventive recipes from the experts at Good Food magazine offer a range of new twists on this classic time-saver, as well as lots of other quick options. As ever, there is a full set of nutritional info and a colour photo to accompany each recipe and every one has been triple-tested by the Good Food team, to give you the most straight-forward supper possible!

Download or read book The Slow Fix written by Carl Honore and published by Harper Collins. This book was released on 2013-01-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Slow Fix, bestselling author Carl Honoré delivers an exhilarating model for effective problem-solving, and provides brilliant insights on how you can solve problems, work smarter, and live better. Honoré decodes how we approach problems and paves the way to better decision-making and generating long-term solutions to life’s inevitable challenges. Engaging and thought-provoking, The Slow Fix revolutionizes the way we live, work, consume, and think, ultimately increasing our wins and enhancing personal success. With The Slow Fix, Honoré details a new paradigm for efficient, sustainable problem solving, teaching us how to use time to build expertise, take advantage of teamwork, find the right messenger to deliver our message, and much more.

Download or read book Quick Fix Vegetarian written by Robin Robertson and published by Andrews McMeel Publishing. This book was released on 2007-03-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle! Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.

Download or read book Best Quick Fixes written by ACP Books and published by Wiley. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Best Quick Fixes, you can look forward to fresh, flavorful meals that are super fast and easy to prepare.

Download or read book Beyond Quick Fixes written by William B. Rouse and published by Oxford University Press. This book was released on 2023-09-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: We seem to be stuck, staring at insurmountable challenges. The pandemic is the opening act for climate change, and we need to get much better at anticipating and preparing for these types of challenge. Simply rebuilding bridges once they fall, or houses once they are swept away, is both expensive and risks human lives. Anticipation and preparation costs more now, but is much less costly over time. Of course, spending now to save later is not a dominant American tradition. We have managed - or at least reacted to - the Aids epidemic (1981-2013), Internet bubble bursting (2001), the real estate bubble bursting (2007), the opioid epidemic (2017), forest fires on the West Coast (2018), and the coronavirus pandemic (2020). Very recently, we have experienced the fall of Afghanistan (2021), the latest earthquake and hurricane in Haiti (2021), and the attack on Ukraine (2022). Various earthquakes, hurricanes, and recently cicadas, but fortunately not locusts, have been sprinkled throughout. Beyond Quick Fixes steps back from business as usual to rethink how we can approach the complex challenges of contemporary society — health, education, energy, and social media. Rouse retreats, initially, into the principals of design thinking rather than policy making; he rigorously reconsiders our typical modes of operation and explores alternative ways of thinking about complex problems and potential solutions. The result is an integrated approach to addressing complexity to assist leaders and advisors responsible for addressing these challenges.

Download or read book Photoshop Elements 13 The Missing Manual written by Barbara Brundage and published by "O'Reilly Media, Inc.". This book was released on 2014-09-24 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photoshop Elements 13 looks sharper, performs better, and has more sophisticated photo-editing and slideshow features than previous versions—but knowing which tools to use when can be confusing. The new edition of this bestselling book removes the guesswork. With candid, jargon-free advice and step-by-step guidance, you’ll get the most out of Elements for everything from sharing and touching-up photos to fun print and online projects. The important stuff you need to know: Get to work right away. Import, organize, edit, crop, and color-correct your photos with ease. Retouch any image. Repair and restore old and damaged photos, and patch undesirable areas with Content-Aware Fill. Add pizzazz. Dress up your photos with dozens of filters, layer styles, and special effects. Create the perfect picture. Seamlessly insert people and objects from other photos, using Photomerge Compose. Share your photos. Use new methods to quickly create and email stunning slideshows to friends. Use your words. Make greeting cards, calendars, and flyers by adding text to images. Unleash your creativity. Design photo books, scrapbooks, collages, and other projects.

Download or read book Vic Braden s Quick Fixes written by Vic Braden and published by Little Brown. This book was released on 1990-04-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the most common problems experienced by tennis players, explains why they occur, and offers practical solutions for immediate improvement, emphasizing both short-term cures and long-term progress

Download or read book The Complete DIY Guide to Easy Home Repairs written by Josh L Cardin and published by . This book was released on 2020-09-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you spending too much money on expert for simple home repairs? As a homeowner, you don't need to call an expert for every issues. You might be thinking now, but I have no experience on how to use technical or construction tools. Where do I even start from? Don't worry anymore because this book contains complete step by step strategies that anyone can use to fix every faulty part of the home like a pro. Isn't that amazing? In this book you will discover the following: Strategic ways to manage and maintain tools to ensure durability. The best tools for effective results. How to utilize simple tools for household repairs How deal with all door issues. How to heal and restore dry or cracked wall How to deal with all window problem Preventive maintenance strategies for harsh and friendly weathers How to clean and restore stubborn water stains on ceiling. This is a user-friendly guide for every homeowner who want to keep the home in shape for harsh weather conditions and the strategies are very easy to follow which make it a fun-loving experience. You will get most of the work done by yourself which will significantly help you reduce cost on home repairs. Are you still reading? Scroll up quickly and click on the BUY NOW button to get your own copy instantly!

Download or read book 50 5 Minute Fixes to Improve Your Riding written by Wendy Murdoch and published by Trafalgar Square Books. This book was released on 2010-07-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Download or read book Once Upon a Chef Weeknight Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Download or read book Family Handyman Whole House Repair Guide written by Family Handyman and published by Simon and Schuster. This book was released on 2021-09-14 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a first-time homeowner or a long-standing neighborhood icon, your home needs attention—and we can help. The Family Handyman’s Whole House Repair Guide gives readers the know-how and confidence to tackle repair jobs, save money and avoid the hassles of service calls. We cover all of the most common repairs from floors to ceilings, from paint to plumbing. Indoors or out, large or small, this is the guide you need to do the job right. This book will walk you through all projects and also provide tips and tricks that will make the jobs simpler.

Download or read book Photoshop Elements 12 The Missing Manual written by Barbara Brundage and published by "O'Reilly Media, Inc.". This book was released on 2013-09-24 with total page 851 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a photographer, scrapbooker, or aspiring graphic artist, Photoshop Elements 12 is an ideal image-editing tool—once you know how to use it. This bestselling book removes the guesswork. With candid, jargon-free advice and step-by-step guidance, you’ll get the most out of Elements for everything from sharing and touching-up photos to fun print and online projects. The important stuff you need to know: Get to work right away. Import, organize, edit, crop, and color-correct your photos with ease. Retouch any image. Repair and restore old and damaged photos. Add pizzazz. Dress up your photos with dozens of filters, layer styles, and special effects. Share photos. Create online albums, email-ready slideshows, and web-ready files. Use your words. Make greeting cards, calendars, and flyers by adding text to images. Unleash your creativity. Design photo books, scrapbooks, collages, and other projects. Find your artistic flair. Create digital artwork from scratch, using tools to draw, paint, and blend.

Download or read book Reader s Digest Quick Fixes Clever Tips written by Reader's Digest Staff and published by . This book was released on 2000 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: