Download or read book The Best Keto Dessert Cookbook 2021 written by Anna Turner and published by Anna Turner. This book was released on 2021-04-20 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** The Best Keto Dessert Cookbook 2021 Your Customers Never Stop to Use this Awesome Book! Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don't be surprised if you find that you don't want to share! In this fantastic book you will discover: Quick and easy Keto dessert recipes. Ingredients, preparation time and instructions Tips and tricks and so much more... Don't waste your time and start enjoying these amazing desserts.... Buy it Now and let your customers get addicted to this amazing book!
Download or read book Keto Desserts Cookbook 2021 written by Belinda Turner and published by . This book was released on 2020-12-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients
Download or read book Best Keto Dessert Cookbook 2021 written by Thomas Shaw and published by Thomas Shaw. This book was released on 2021-03-26 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***55% OFF for Bookstores! LAST DAYS*** Are you not losing weight no matter what you do?Does it feel like you're destined to be overweight your entire life?Maybe you've tried the diets and exercise, and they don't seem to work.Maybe you lose motivation along the way and give up because there are no results.You're doing your best to shed the unwanted pounds, but they're stubborn, and you're struggling to make progress. Your Customers Never Stop to Use this Awesome book! Do you feel sick and tired of putting in the effort, and yet, despite your best intentions... this is what you encounter: Abysmal results You lose 3 pounds this week and gain back 2 the next You lose motivation and keep giving up, only to start again in a few weeks You really don't enjoy sacrificing the foods you love and having nothing to show for it Here's a small consolation...YOU are not alone! Millions of people around the world are going through the exact same struggle as you. In fact, obesity has reached epidemic proportions. Most people just don't know where to start or if what they're doing is even practical. Well... my struggling friend... It's time to cast your fears aside. The best way to lose weight right now is by following the ketogenic diet! If you follow the keto diet, You'll see results after the first week! In this Book, you will learn everything you need to know about the ketogenic diet to start losing weight as soon as tomorrow! What you are waiting for? Buy it Now and let your customers get addicted to this amazing book!
Download or read book Keto Desserts Cookbook 2021 written by Isabelle Lauren and published by . This book was released on 2020-12-28 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a healthy and fit life when you love desserts? What can you do to still enjoy in sweet treats but lose weight at the same time? If you answered Yes to any of those questions, The KETO DESSERT COOKBOOK 2021 is for you! So, Keep reading. The popularity of the Keto Diet continues rising for its multitude of benefits, and the best being is that there is no limit to the variety of foods you can eat. Yes, including desserts. The biggest downfall of other diet regimens is when you suddenly refrain from eating certain sorts of foods. Then when the cravings start, you eat even more. With the help of this book, you can easily prepare more than 200 delectable desserts, indulge without feeling any guilt, but still be able to achieve your goal of losing weight. By reading, you will fully understand the philosophy behind the Keto Diet and Desserts, and the reason why the Ketogenic Diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. The book also enlightens the readers on why the Keto Diet recommends eating desserts, the basics of the Keto Diet, as well as all there is to know about the Keto Sweetener. This 11-Chapter book contains wide-ranging recipes that include: Candy and Confections Cookies Brownies Bars Bombs Cakes Pies and Tarts Frozen Desserts and Ice Cream And so Much More! If you are relatively new with the Keto Diet and Desserts and you want to try it out, you will have a comprehensive guide to starting prepare awesome, quick and easy Keto recipes designed to help you shed weight, lower cholesterol and boost energy. Gone are the days where you starve and deny yourself of your sweet tooth cravings with Keto desserts! Ready to get started? Click the BUY NOW button!
Download or read book The Essential Keto Diet Cookbook 2021 written by Victoria White and published by Victoria White. This book was released on 2021-02-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ The Essential Keto Diet Cookbook 2021 for Quick Weight Loss! Your Customers Never Stop to Use this Awesome Cookbook! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks The Essential Keto Diet Cookbook 2021 will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Buy it NOW and let your customers get addicted to this amazing book!
Download or read book Keto Desserts Cookbook 2021 written by Isabelle Lauren and published by . This book was released on 2020-12-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a healthy and fit life when you love desserts? What can you do to still enjoy in sweet treats but lose weight at the same time? If you answered Yes to any of those questions, The KETO DESSERT COOKBOOK 2021 is for you! So, Keep reading. The popularity of the Keto Diet continues rising for its multitude of benefits, and the best being is that there is no limit to the variety of foods you can eat. Yes, including desserts. The biggest downfall of other diet regimens is when you suddenly refrain from eating certain sorts of foods. Then when the cravings start, you eat even more. With the help of this book, you can easily prepare more than 200 delectable desserts, indulge without feeling any guilt, but still be able to achieve your goal of losing weight. By reading, you will fully understand the philosophy behind the Keto Diet and Desserts, and the reason why the Ketogenic Diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. The book also enlightens the readers on why the Keto Diet recommends eating desserts, the basics of the Keto Diet, as well as all there is to know about the Keto Sweetener. This 11-Chapter book contains wide-ranging recipes that include: Candy and Confections Cookies Brownies Bars Bombs Cakes Pies and Tarts Frozen Desserts and Ice Cream And so Much More! If you are relatively new with the Keto Diet and Desserts and you want to try it out, you will have a comprehensive guide to starting prepare awesome, quick and easy Keto recipes designed to help you shed weight, lower cholesterol and boost energy. Gone are the days where you starve and deny yourself of your sweet tooth cravings with Keto desserts! Ready to get started? Click the BUY NOW button!
Download or read book The Ultimate Guide to Keto Baking written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2019-12-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! Carolyn Ketchum’s mission is to prove to the world that special diets need not be boring or restrictive. When gestational diabetes forced her to begin watching her carb intake, she channeled her passion for baking and cooking into creating low-carb versions of her favorite treats. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment. The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn has spent years honing her low-carb baking techniques, and in this book she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to breads, crackers, and even pizza. Sample Recipes Include: • Chocolate Mayonnaise Layer Cake • Marble Cheesecake • Dairy-Free Chocolate Chip Skillet Cookie • Key Lime Pie Bars • Maple-Glazed Donuts • Cheddar Garlic Drop Biscuits • Chewy Keto Bagels • Tomato Ricotta Tart • Summer Berry Cobbler No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create mouthwatering low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul.
Download or read book Lazy Keto Kitchen written by Monya Kilian Palmer and published by Hachette UK. This book was released on 2021-07-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.
Download or read book Keto Desserts Cookbook 2021 written by Sarah Hall and published by Sarah Hall. This book was released on 2021-04-18 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** KETO DESSERTS COOKBOOK 2021 Your Customers Never Stop to Use this Awesome Book! Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don't be surprised if you find that you don't want to share! In this fantastic book you will discover: Quick and easy Keto dessert recipes. Ingredients, preparation time and instructions Tips and tricks and so much more... Don't waste your time and start enjoying these amazing desserts.... Buy it Now and let your customers get addicted to this amazing book!
Download or read book Keto Dessert Cookbook 2021 written by Denny Ramos and published by Denny Ramos. This book was released on 2021-04-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 50% OFF for BookStores!!!Now at $24.99 instead of $34.99 ! Last Days★ ★ Satisfied or Money Back Guarantee ★ With the possibility of Return if the quality does not satisfy the customer! ★★★ (Full Color Version) ★★★ Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Keep reading! The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You'll be enriched with more energy as you get into this program. Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy. In Keto Dessert Cookbook 2021, Denny Ramos provides 70 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value. This sensational cookbook includes: 70 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 250 simple yet innovative Keto recipes in this book. Why wait to start losing weight and getting the well-being you seek? Buy it Now and let your customers get addicted to this amazing book
Download or read book Keto Dessert Cookbook 2021 written by Dr Grace Roberts Health and published by . This book was released on 2021-04-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% discount for bookstores! BUY NOW!!! Are you looking to get fit and lose those unwanted excess pounds? Would you like to follow the Keto diet to the letter but have a real sweet tooth? Are you looking for a resource with lots of mouthwatering and easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Read on you are in the right place! The keto diet is one of the most popular ways around the world to get fit, lose pounds, and most importantly, improve health and physical well-being. Well-being, mood, quick thinking and mental as well as physical awakening are among the many benefits of a ketogenic diet. You will enrich yourself with more energy as you progress through this program. The keto diet helps improve general medical conditions, helps and improves cardiovascular disease by improving abnormal blood sugar and cholesterol levels. So we can say that it helps a lot to increase the quality of life. In Keto Dessert Cookbook 2021, Dr. Grace Roberts Health a way to change your life for the better. The cookbook includes 60 quick and sparkling keto recipes that are quick and easy cakes, pies and crepes, sugar-free, ketogenic, but super greedy. These mouth-watering recipes are for you to help you lose weight with a smile, lower cholesterol and increase energy. Each recipe is presented in a simple and intuitive format and features tables of ingredients, instructions, preparation time, cooking time and number of servings, as well as nutritional values. ***Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy.*** This sensational cookbook includes: 60 super easy recipes to make with simple instructions you can use to create delicious ketogenic desserts. A quick overview of the keto philosophy on desserts Hundreds of fun recipes that are all totally low-carb and keto-friendly, gluten-free. Both beginners to the keto diet and those who have been using it for a long time can discover a fresh start today by using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you haven't been able to lose weight on other diets in the past, you can keep your daily food intake interesting and varied by choosing from 60 simple yet right Keto recipes for you, in this picture-filled book. Why wait to start feeling good, start with losing weight and getting the well-being you have long been looking for? Get started today, no doubts, swipe up and click the button. Buy now! * * * So, what are you waiting for? Buy NOW and let your customers become addicted to this book!* * *
Download or read book Keto Dessert Cookbook 2021 written by Patrick Smith and published by Massimo Romano. This book was released on 2020-12-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Keep reading! The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You'll be enriched with more energy as you get into this program. Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy. In Keto Dessert Cookbook 2020, Fiona Griffith provides 250 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value. This sensational cookbook includes: 70+ super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 70+ simple yet innovative Keto recipes in this book. Why wait to start losing weight and getting the well-being you seek? Start today by scrolling up and clicking the Buy Now button!
Download or read book Best Keto Dessert Recipes 2021 The Healthiest and Tastiest Desserts in Keto Style written by Donna Nelson and published by Donna Nelson. This book was released on 2021-03-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Best Keto Dessert Recipes 2021 Your Customers Never Stop to Use this Awesome Book! Would you like to own a book that includes a ton of delicious desserts that are allowed on your keto diet plan? Are you on the ketogenic way of life and enjoy desserts but need more to add to your special collection? Have you reached your limit for seeking new keto recipes to only find they are not keto-friendly? sweets are always a pleasant moment, but it's important to enjoy them healthy and always in line with your keto diet. I created this book with the best recipes of 2021 in this book you will discover: 50 delicious keto desserts Ingredients, preparation time and instructions Tips and tricks Quick and easy recipes What are you waiting for to discover the taste of the best desserts? Buy it Now and let your customers get addicted to this amazing book!
Download or read book Keto Dessert Cookbook 2021 written by Patrick Smith and published by . This book was released on 2021-01-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Keep reading! The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You'll be enriched with more energy as you get into this program. Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy. In Keto Dessert Cookbook 2021, Fiona Griffith provides 70+ awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value. This sensational cookbook includes 70+ super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 70+ simple yet innovative Keto recipes in this book. Why wait to start losing weight and getting the well-being you seek? Start today by scrolling up and clicking the Buy Now button!
Download or read book Keto Desserts Cookbook The Best Ketogenic Desserts Recipe Book written by Melinda Watkins and published by Usama Ahmed. This book was released on 2019-02-19 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keto diet is a worldwide phenomenon with millions of people following its rigorous standards. This life-changing diet is full of unique options and that's where this dessert cookbook comes into action! When it comes to keto desserts, Melinda Watkin offers an all-in-one keto cookbook for avid sugar lovers! Whether it's a keto cake or any other keto delight, there's nothing better than an all-encompassing ketogenic cookbook such as this one. It's the perfect fit for your keto baking needs.
Download or read book Dirty Lazy Keto written by Stephanie Laska and published by Dirty, Lazy, Keto. This book was released on 2018-09-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.