Download or read book Best Healthy Herbal Smoothies Juicing For Health Vitality written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with juices & smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining juices, smoothies, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink She also includes tasty and no guilt delights that are going to relax your mood and soul and make you happy like the "Natural Purple Nergy Miracle", the "Green Golden Juice" and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Download or read book Best Healthy Herbal Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2014-07-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common & sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood & soul and make you happy! Double Your Life Today...

Download or read book Healthy Herbal Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2013-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Herbal Smoothies & Juicing for Health And Vitality BONUS - Includes a FREE sample of "Delicious & Healthy Juicing Recipes" that help You stay healthy, fit, lean & clean. Healthy Herbal Smoothies + Juicing for Health And Vitality is a compilation of 2 blender recipes books that includes 25 delicious blender recipes for juices and smoothies that you can make with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and your favorite high power juicer like the Breville juicer or the Green Star juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie maker the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet makes both juices and smoothies) to tear through radish, kale, cauliflower, zucchinis, aspargus, berries, ginger, cucumbers, carrots, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. The Nutribullet also helps her to keep the healthy nutritious pulp inside the glass. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. She shows you some amazing recipes that are boosting your immune system, restoring your body's natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing some weight and become lean, burning fat, and many health benefits! Applying these healthy juicing and smoothie recipes in combination with her secret morning elexir (which is included in this compilation - Juicing Recipes For Vitality & Health), a daily consumption of smoothies, and a light nutritious meal plan, Juliana was able to achieve her health and weight loss goals in a very quick time. If you, too, want to replace the common and sick making food options with these delicious juicing and smoothie drink solutions that are tasty, 5 minute quick and easy to make, and that are going to make your body healthy, energized and clean, you owe it to yourself to get into the habit of a daily juicing and smoothies. In the second juicing book called: "Juicing Recipes For Vitality & Health," you will discover Juliana's Secret Morning Elexir and all the juicing recipes that she followed during her Juicing Diet to beat Ashthma. She was suffering for countless years from breathing and Asthma problems and applying a daily juicing diet combined with smoothies and a light mealplan helped her get rid of this nasty health problem for good. Inside you will learn what juicing can do for your own vitality and health. Juliana will show you the powerful health benefits that come with a daily juicing habit. There is truly an unlimited amount of health benefits that come with juicing. Here are the most important ones: Vitality Energy Rejuvenation Weight Loss (Juliana also used juicing and smoothies in combination and lost 40 lbs in two month) Anti-Aging Beautiful Glowing & Wrinkle-Free Skin from the Inside Out Antioxidants Alzheimer's Prevention Asthma Help (Juliana suffered from Asthma for many years and was finally able to get rid of it because of her daily Juicing and Smoothie ritual) Blood Cleanse Pain Relief Reduce Inflammation Stroke Prevention and an unlimited amount of other health benefits... Juicing is a simple to acquire skill and if you turn this skill into a habit, you will be able to live a healthy, fit, clean, lean, toxin-free and vital life from the inside out and for a very long time. Keep the doctor away and Doube Your Life, today...

Download or read book Healthy Herbal Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2014-04-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common & sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood & soul and make you happy! Double Your Life Today...

Download or read book Herbal Recipes 25 Healthy Herbal Smoothies written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Herbal Smoothies + Juicing for Health And Vitality is a compilation of 2 blender recipes books that includes 25 delicious blender recipes for juices and smoothies that you can make with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and your favorite high power juicer like the Breville juicer or the Green Star juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie maker the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet makes both juices and smoothies) to tear through radish, kale, cauliflower, zucchinis, aspargus, berries, ginger, cucumbers, carrots, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. If you, too, want to replace the common and sick making food options with these delicious juicing and smoothie drink solutions that are tasty, 5 minute quick and easy to make, and that are going to make your body healthy, energized and clean, you owe it to yourself to get into the habit of a daily juicing and smoothie habit. In the second juicing book called: "Juicing Recipes For Vitality & Health", you will discover Juliana's Secret Morning Elexir and all the juicing recipes that she followed during her Juicing Diet. Juliana will show you the powerful health benefits that come with a daily juicing habit. There is truly an unlimited amount of health benefits that come with juicing. Here are the most important ones: Vitality Energy Rejuvenation Weight Loss (Juliana also used juicing and smoothies in combination and lost 20 lbs in two month) Anti-Aging Beautiful Glowing & Wrinkle-Free Skin from the Inside Out Antioxidants Alzheimer's Prevention Asthma Help (Juliana suffered from Asthma for many years & was finally able to get rid of it by drinking smoothies & juices) lots more...

Download or read book Guide For Juicing For Health Fat Burning Smoothies 35 Amazing Vitality Juices Smoothies For Fat Burning Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can add them to this guide for juicing for health & fat burning smoothies compilation to complement your collection of recipes and for more variety & fun to add to your daily juicing and smoothie habit. This is a compilation of 2 blender recipes books which includes 35 delicious juicing recipes for vitality & health (guide to juicing) and fat burning smoothie recipes. You can make these healthy juicing recipes and weight loss smoothie recipes with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elixirs. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. In "21 Amazing Weight Loss Smoothie Recipes" she shows you how she has been able to use a combination of these healthy low calorie smoothie recipes and delicious smoothies from this collection and follow a strict 2 month Smoothie diet in combination with juicing and a light mealplan. Following this Smoothie diet, she has been able to lose 20lbs over two month.

Download or read book Best Juicing Books For Health Healthy Smoothie Book With Quick Easy Detox Smoothies Juices written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 11 Healthy Smoothies Book 2: Juicing To Lose Weight Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Citrus Immunity Booster * Beet Strawberry Carrot Empowerer * Apple Carrot Beet Trianon * Honey-Nut Peach Smoothie * Papaya Ginger Smoothie and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Download or read book Juicing Recipes For Vitality Health Best Juicing Recipes Smoothies Are Like You written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-04 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2 In 1 box set compilation: Book 1: Juicing Recipes For Vitality & Health Book 2: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common a sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies & juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and keep it off, and many other health benefits. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like: * Zesty Blackberry Ginger Booster * Natural Purple Energy Miracle * Green Gold Juice * Grapefruit Cranberry Double Immune System Blaster * Full Body Detoxer and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body & brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy rhyming book about the amazing Smoothie Lifestyle!

Download or read book Guide for Juicing for Health Fat Burning Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2013-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's right...For a limited time you can download some additional free juicing and smoothie recipes for vitality & health with your purchase of this Kindle ebook. This is a compilation of 2 blender recipes books which includes 35 delicious juicing recipes for vitality & health (guide to juicing) and fat burning smoothie recipes. You can make these healthy juicing recipes and weight loss smoothie recipes with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. Juliana keeps healthy nutritious pulp inside the glass. In "21 Amazing Weight Loss Smoothie Recipes" she shows you how she has been able to use a combination of these healthy low calorie smoothie recipes and delicious smoothies from this collection and follow a strict 2 month Smoothie diet in combination with juicing and a light meal plan. Following this Smoothie diet, she has been able to lose 40lbs over two month. Even the busiest person in the world can apply the 5 minute Smoothie Ritual that comes with this book. All 21 Smoothies are 5 minute quick to prepare! Juliana includes plant based green smoothie recipes for weight loss, green smoothie detox recipes, vegetable & fruit smoothie recipes, and plain fruit smoothie recipes. The knowledge is going to empower you. Yes, you can lose weight very effectively plus these healthy smoothies are helping you tap into some very powerful health benefits, too! Inside book 2: "Juicing Recipes For Vitality & Health" (Guide For Juicing For Health) you will learn what juicing can do for you. There is an unlimited array of health benefits that comes with juicing. Drinking her daily Secret Morning Elexir in combination with fresh raw fruit and vegetable juices and healthy smoothies, Juliana has been able to beat her breathing and Asthma problem that she has been suffering from for countless years. Inside you will get her Secret Morning Elexir that you should drink first thing in the morning. You will also find a guide for juicing for health and all the recipes that helped her beat her nasty health problem. Applying a daily juicing ritual will not only make your body lean, it will also provide your body with unlimited health benefits. See inside what juicing can do for your own health and vitality! Here are the most important health benefits: Asthma Help (Juliana suffered for years from breathing problems and Asthma and finally was able to get rid of it because of her daily Morning Elexir, Juicing and Smoothie ritual) Weight Loss (Juliana was able to lose 40lbs within 2 months. Her secret: She combined her juicing ritual together with a smoothie diet & a light meal plan) Vitality Energy Beauty Antioxidants Alzheimer's Prevention Arthritis Prevention Cancer Prevention Cervical Cancer Prevention Breast Cancer Prevention Blood Cleanse Colon Cancer Prevention Liver Cancer Prevention Stroke Prevention and an unlimited amount of other health benefits. Juicing is a simple to acquire skill. If you turn this skill that you will be acquiring from this juicing diet book into a habit, you will be able to live a healthy, fit, clean, toxin free and lean life from the inside out and for a very long time. A well balanced juice diet drinks habit keeps the doctor away & doubles your life! Welcome to the powerful guide for juicing for health + fat burning smoothies!

Download or read book Cleaning Smoothies Juicing Cleanse Recipes For A Clean Gut written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleaning Smoothies & Juicing Cleanse Recipes For A Clean Gut Clean Eating & Drinking Recipes For A Sustained Living... Healthy Herbal Smoothies & Juicing for Health And Vitality BONUS - Includes a FREE sample of "Delicious & Healthy Juicing Recipes" that help You stay healthy, fit, lean & clean. Healthy Herbal Smoothies + Juicing for Health And Vitality is a compilation of 2 blender recipes books that includes 25 delicious blender recipes for juices and smoothies that you can make with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and your favorite high power juicer like the Breville juicer or the Green Star juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie maker the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet makes both juices and smoothies) to tear through radish, kale, cauliflower, zucchinis, aspargus, berries, ginger, cucumbers, carrots, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs.

Download or read book Big Book of Juices and Smoothies written by Natalie Savona and published by Watkins Media Limited. This book was released on 2006-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.

Download or read book Healthy Cooking Recipes Clean Eating Edition Quinoa Recipes Superfoods and Smoothies written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 723 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benefits of healthy cooking include living longer and a reduction in bad cholesterol. Eyesight often improves, you won't feel as tired, and you can sleep better if you consume healthy food. Further, nail and hair growth are improved. Potassium and sodium levels are regulated. Headaches tend to go away, and you will likely have more energy so that you can enjoy life.

Download or read book Herbal Juicing Recipes 35 Amazing Juices Smoothies Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-04-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve these results: * Lavender Maca Vanilla Delight * Chocolate Coconut Honey Kiss * Kidney Cleaner * Honeydew & Ginger Blend * Organic Vanilla Cinnamon Blueberry Divine and many more... you can choose from 35 scrumptious tasting recipes! Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Download or read book Juicing for Vitality and Wellness written by Walter E Mark and published by Independently Published. This book was released on 2024-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to a healthier, more vibrant life with "Juicing for Vitality and Wellness " by renowned health expert Walter E. Mark. This essential guide offers an in-depth exploration of juicing, providing readers with everything they need to know to harness the power of fresh fruits and vegetables. From the fundamental principles of juicing to advanced techniques, this book is a comprehensive resource for anyone looking to improve their nutrition and overall well-being. Walter E. Mark brings his extensive knowledge and passion for health to the forefront, guiding readers through the myriad benefits of juicing. Whether you're a beginner or a seasoned juicer, this book is packed with valuable insights and practical advice to help you make the most of your juicing journey. Inside, you'll discover: - The Basics of Juicing: Learn about the essence of juicing, the different types of juicers, essential techniques, and how to maintain your equipment for longevity and optimal performance. - Health Benefits: Explore the numerous health advantages of juicing, from detoxification and weight loss to boosting energy, reducing inflammation, and enhancing vitality. - Delicious Recipes: Dive into a wide array of recipes, including green juices, fruit juices, vegetable juices, and smoothies. Each recipe is designed to maximize flavor and nutritional value. - Advanced Juicing Techniques: Integrate juicing with other dietary approaches to amplify health benefits and achieve specific wellness goals. - Hydration and Electrolyte Balance: Understand the critical role of hydration and electrolytes, including practical strategies for maintaining optimal balance for peak health. - Targeted Juicing: Discover specialized juices for kidney health, managing blood pressure and blood sugar levels, and soothing sinus congestion. - Nut Milk and Milkshake Recipes: Expand your repertoire with healthy, homemade nut milks and milkshakes that are both delicious and nutritious. Order a copy and embark on a transformative journey towards wellness and vitality. "Juicing for Vitality and Wellness " by Walter E. Mark is your ultimate guide to harnessing the power of fresh, nutrient-packed juices. Whether you're looking to boost your energy, detoxify your body, or simply improve your overall health, this book provides the tools and knowledge you need. Take the first step towards a healthier, more vibrant you-start juicing today!

Download or read book The Big Book of Juices written by Natalie Savona and published by Watkins Media Limited. This book was released on 2010-10-01 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional health expert Natalie Savona improves on her 500,000-copy selling Big Book of Juices & Smoothies, with this even bigger book of recipes guaranteed to boost your health and vitality – a comprehensive introduction to juicing. The Big Book of Juices is a new edition of Natalie Savona's classic title, now with even more juices and smoothies and more than 250 photographs. It is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. Following a comprehensive introduction to juicing, 405 different juice and smoothie blends are divided up into three central chapters: Making Juices; Making Smoothies; and Making Quenchers (juices with a little added something, such as soda water, herbs or spices). Every blend is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The recipes can be sourced in several ways: by fruit or vegetable of choice (the chapters are organized by main ingredient); by health benefit (an alphabetical chart lists approximately 50 common ailments or disorders, and cross-references them to the juices that will help overcome them); and by nutrient (a list is given of all the major vitamin and mineral nutrients, each with cross-references to the relevant recipes in the book). The last chapter – a juicing reference section – includes the nutrient and ailment charts as well as suggested juice courses for detoxing and immunity boosting, making this the most practical and comprehensive juice book on the market.

Download or read book Beauty Recipes Herbal Remedies and Natural Beauty Care Guide 3 Books In 1 Boxed Set written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty doesn’t have to be costly, nor does it need to negatively affect the environment. You can be beautiful while keeping your body healthy. There are beauty recipes that utilize all-organic ingredients. That’s one of the lessons included in this collection of three books. Other topics discussed are herbal remedies and natural beauty care guide.

Download or read book Juicing The Ultimate Juicing Smoothie Guide for Weight Loss Vibrant Energy Better Health Without Grueling Workouts written by Madison Fuller and published by Madison Fuller. This book was released on 2020-08-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interested in a healthy body that stays that way? Want something easy to follow without difficult recipes or exhausting workouts? Well you've come to the right place...but this is not just a quick way to lose weight--only to have it pile back on. Instead it's a simple lifestyle change that is sustainable and will create a healthy body that stays that way. Introducing The Ultimate Juicing & Smoothie Guide When you start juicing your body naturally increases energy and metabolism...which means you stop craving all those things that are bad for you, and the weight starts to come off and stay off, easily. Most people think of juicing as something done by back-to-nature types, but this is real, tested solutions to better health. There are no difficult recipes, all are simple and you can prepare them in just a few minutes a day (including clean-up!) Inside this book you will find clear and concise information on juicing, smoothies and improving your overall health. Here's just a tiny fraction of what you'll discover: Fit into your skinny jeans and lose that stubborn belly fat for good Enhance your juicing experience and never have to force yourself to drink juices or smoothies that gross you out Discover one of the first recipes used by ancient tribes for strength & vitality Increase your stamina and libido by boosting blood flow with this juice recipe Flush away unwanted, harmful substances and particles from your body The Top 20 Fruits & Vegetables for Juicing + their key health benefits Lower your risk of developing mental and emotional conditions, such as migraines, depression and neurodegenerative diseases. The top juice recipes for Glowing Skin Promote Longevity and delay the signs of aging The easy guide to choosing a juicer and why saving a few extra bucks will leave you regretting it later on. Enhance the benefits of juices by adding these special ingredients The top five green smoothies including my favourite - The Minty Chocolate Green Smoothie :) My 5 Day Cleanse that I swear by to renew your mind and body! and much, much more... Imagine experiencing boundless energy, vitality and a newly discovered health. Think about how you would FEEL if you could shake off illnesses for good and step into a brand new body. And if your interested to transform your health and your life for good then start reading this book today