Download or read book Best Bike Rides Seattle written by Gene Bisbee and published by Rowman & Littlefield. This book was released on 2014-07-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Bike Rides Seattle describes 41 of the greatest recreational rides in Seattle. Road rides, rail trails, bike paths, and single-track mountain bike rides all get included. Most rides are in the 5 to 30 mile range, allowing for great afternoon outings and family adventures.
Download or read book 75 Classic Rides Washington written by Mike McQuaide and published by The Mountaineers Books. This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to seventy-five bike rides in Washington, including information on difficulty, time needed, distance, elevation gain, road conditions and a mileage log for each.
Download or read book Biking Puget Sound written by Bill Thorness and published by The Mountaineers Books. This book was released on 2012-05-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Bike routes rated from easy to difficult, between 10 and 50+ miles round-trip * The start of most rides are within an hour's drive of Seattle * Handy "At A Glance" chart compares bike routes by features, including difficulty, length, elevation gain, biking time, and points of interest Puget Sound offers amazing scenery, and there is no better way to see the awe-inspiring mountains, dramatic shorelines, and tranquil fields than by bicycle. This guidebook points you to the 50 best bike routes in the region, from Olympia to the San Juans, with most tours located close to Seattle. Biking Puget Sound offers a mix of major bike routes, such as the Burke-Gilman, and the Centennial Trail, along with on-road bike routes. All trips can easily be done within a day, however, some trips can be combined to make longer outings. There are also overnight options at popular weekend destinations, including the Skagit Valley and the San Juan Islands. For each tour, there is a comprehensive description noting points of interest, food and drink stops, bike shops, road or trail hazards, and more. You will also find clear driving directions and information on where to leave your car, along with turn-by-turn bicycling directions. Helpful tips are included on preparing for a ride, what to bring, bicycling safety, commuting by bike, and riding with children.
Download or read book Cycling Sojourner written by Ellee Thalheimer and published by Into Action Publications. This book was released on 2014-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.
Download or read book Cycling the Pacific Coast written by Bill Thorness and published by Mountaineers Books. This book was released on 2017-09-27 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.
Download or read book Bicycling the Pacific Coast written by Tom Kirkendall and published by Mountaineers Books. This book was released on 1990 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biking Uphill in the Rain written by Tom Fucoloro and published by University of Washington Press. This book was released on 2023-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seattle was recently named the best bike city in the United States by Bicycling magazine. How did this notoriously hilly and rainy city become so inviting to bicyclists? And what challenges lie ahead for Puget Sound bike advocates? Tom Fucoloro, a leading voice on bike issues in the region, blends his longtime reporting with new interviews and archival research to tell the story of how a flourishing bike culture emerged despite the obstacles of climate, topography, and—most importantly—an entrenched, car-centric urban landscape and culture. From the arrival of the first bicycles in the late nineteenth century to the bike-share entrepreneurs of the present day, the result is a unique perspective on Seattle's history and its future. Advocates, policy makers, city planners, and bike enthusiasts around the world can learn plenty from the successes and failures of this city's past 130 years. More than just a mode of transportation, the bicycle has been used by generations of Seattleites as a tool for social change. Biking Uphill in the Rain documents the people and projects that made a difference and reveals just how deeply intertwined transportation is with politics, public health, climate change, and racial justice.
Download or read book Mountain Bike Washington written by Alan Bennett and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about the espresso bars and concentrate on what makes Washington truly unique -- its magical and diverse landscapes! Former freelance race reporter for VeloNews, Alan Bennett, and veteran biking authors Laurie and Chris Leman have teamed up to bring mountain bikers an incredible collection of 87 breathtaking rides in Mountain Bike! Washington. Washington's diverse environment includes ocean beaches, tidelands, temperate rainforests, and freshwater lakes, all nestled amid towering peaks. And that's just the Olympic Peninsula! Biking enthusiasts will find plenty of trail options for all abilities -- from grueling single-track trails to family friendly routes -- in Wenatchee National Forest, the Mt. Adams area, Mt. Baker-Snoqualmie National Forest, and Capitol State Forest, among many other mountain bike friendly areas. So leave Seattle's grunge scene in the dust and enter Washington's haven of mountain bike options.
Download or read book Best Rail Trails Pacific Northwest written by Natalie Bartley and published by Rowman & Littlefield. This book was released on 2015-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Rail Trails Pacific Northwest is the complete guide to walking, jogging, biking, and cross-country skiing more than sixty of the best rail trails in one of the most beautiful and geographically varied reaches of America. Written by a local author with expert knowledge of the region, this easy-to-use book provides mile-by-mile descriptions of the most popular rural and urban rail trails in Washington, Oregon, and Idaho, plus complete listings of the region’s other rail trails—from Washington’s Burke Gilman Trail that passes above the old sand point naval base, to Idaho’s Route of the Hiawatha Trail, renowned for its tunnels. Look inside to find: Full trail profiles, including length, access points, difficulty rating, and surface type Detailed trail maps Full-color photos GPS coordinates At-a-glance icons for easy identification of rail trails that best suit one’s interests Information on wheelchair accessibility; availability of parking, restrooms, and places to eat along the trail; locations of ranger stations, visitor’s centers, and depot museums; and where to rent bikes
Download or read book Bike Snob written by BikeSnobNYC and published by Chronicle Books. This book was released on 2011-04-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Equal parts critical manifesto and tender mini-memoir about a boy and his bikes” from Eben Weiss, blogger and author of The Enlightened Cyclist (GQ). Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling’s most prolific, well-known, hilarious, and anonymous blogger—brings a fresh and humorous perspective to the most important vehicle to hit personal transportation since the horse. Bike Snob treats readers to a laugh-out-loud rant and rave about the world of bikes and their riders and offers a unique look at the ins and outs of cycling, from its history and hallmarks to its wide range of bizarre practitioners. Throughout, the author lampoons the missteps, pretensions, and absurdities of bike culture while maintaining a contagious enthusiasm for cycling itself. Bike Snob is an essential volume for anyone who knows, is, or wants to become a cyclist. “This is a social manual that should be bundled with every bike shipped in America.” —Christian Lander, author of Stuff White People Like “I like to think I know a thing or two (or three) about being ruthless and relentless—either trying to win the Tour or fighting cancer. The Snob knows it too. Keeping us dorks in line is tough work. I take pleasure in getting picked on by the Snob, slightly more pleasure in reading his writing, but take the most pleasure punishing his ass (my payback) on the bike either in Central Park or on 9W/River Road. Long live the Snob.” —Lance Armstrong
Download or read book Oregon Coast Bike Route written by Steve Greene and published by CreateSpace. This book was released on 2014-11-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oregon's coast holds a treasure chest of golden booty for those who pedal its shore, a rugged and steep 383 mile swashbuckling voyage! Discover the haunted lighthouses, outrun the seven devils, and hide from the tyrannosaurus and pirates. Walk the plank, take the plunge, do this ride! Argh . . . (from back cover)
Download or read book Big Fit Girl written by Louise Green and published by Greystone Books Ltd. This book was released on 2017-03-18 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker
Download or read book Biking Puget Sound written by Bill Thorness and published by Mountaineers Books. This book was released on 2014-09-24 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: • More than 50% new photos throughout • 60 rides total, up from the original 50, chosen for their interest, beauty, and safety • Read & Ride—downloadable cue sheets! Nothing beats riding a bike on a sunny day, and this popular cycling guidebook has been lovingly updated with more fun than ever. As with the first edition, author Bill Thorness includes interesting sights, delicious break stops, and other novelties along the routes to make your outings more than just a sum of the miles ridden. Says Thorness, “I’ve filled a lot of holes in regional cycling info, due to the expansion of the cycling trail network and addition of new bike facilities since the first edition. I’m excited about the result.” Thorness reviewed and rechecked all of the rides from the first edition. Also in this edition are new “Route Connections” that help riders link up multiple routes to give themselves a longer one-day ride or even create multiday tours. You can find more information about biking in Western Washington on the author's website at BikingPugetSound.com.
Download or read book Loop Bicycle Trips Around Greater Seattle written by and published by . This book was released on 2012-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Cyclist s Training Bible written by Joe Friel and published by VeloPress. This book was released on 2012-11-27 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.
Download or read book Rail Trails Washington Oregon written by Rails-to-Trails Conservancy and published by Wilderness Press. This book was released on 2015-04-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the country, more than 1600 unused railroad corridors have been converted to level, public, multiuse trails, where people can enjoy a fitness run, a leisurely bike ride, or a stroll with the family. In this new guide in the popular series, the Rails-to-Trails Conservancy presents the Northwest region's finest rail-trails plus other great multiuse trails. Rail-Trails Washington & Oregon includes detailed coverage of more than 40 great trails. Many rail-trails are paved and run through the most scenic parts of town. Others travel along dense forests, open fields, and lush waterways. Some explore the area's history, and others help users enjoy the serenity of the rural countryside. Favorites noted by Rails-to-Trails Conservancy staff include the Chehalis Western Trail and Olympic Discovery Trail in Washington and the Banks-Vernonia State Trail in Oregon. This full-color book includes succinct descriptions of each trail from start to finish, plus at-a-glance summary information indicating permitted uses, surface type, length, and directions to trailheads for each trail. Every trip has a detailed map that includes start and end points, trailhead, parking, restroom facilities, and other amenities.
Download or read book Epic Bike Rides of the Americas written by Lonely Planet and published by Lonely Planet. This book was released on 2019-08-01 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
