Download or read book The Stranger Within written by Anasa Whiting and published by Page Publishing Inc. This book was released on 2020-09-02 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted

Download or read book Make It Happen written by Michelle Bridges and published by Penguin Group Australia. This book was released on 2016-02-29 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks – she's been there too and has come out stronger through self-belief, hard work and having a plan. The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's learnt on her own journey, providing real solutions to everyday challenges with her toolkits of insightful advice and practical life lessons. Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. 'When you know what it is that you are destined to do and you start planning for it, acting on it, believing in it, living it, pursuing it with gritted-teeth, clenched-butt determination, making sacrifices for it and backing yourself all the way, your future changes. Nothing is ever the same again.'

Download or read book It Takes Grit written by Rebecca Louise and published by BenBella Books. This book was released on 2020-09-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results. Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle. Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: • Her 10-step guide to getting results in all areas of your life • An action plan to get started, no matter where you are right now • Tips to create a meal plan and training routine you can stick to forever • How to get and stay motivated no matter what life throws at you • Interactive tasks after each chapter to master your daily habits Rebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness.

Download or read book Be Delusional written by Anna Rose Egres and published by Alpha Book Publisher. This book was released on 2023-01-04 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Delusional is for everyone looking to make a massive change in their life. It's a book of inspiration that illustrates the power of positive thinking, how words and thoughts become actions, and the secrets to rewriting our negative subconscious programming. Be Delusional talks about the importance of telling the truth and never giving up on your dreams, no matter how lofty they may seem. It gives examples of people that have made their dreams come true against all odds. Be Delusional speaks on small things that we can do everyday that will change our mentality and lead us to attract the good in which we desire. This book is a must read for everyone and anyone, especially, if you are in need of a little motivation!

Download or read book Unlock Your True Potential written by Salvatore Bruno and published by Grosvenor House Publishing. This book was released on 2012-08-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEVE AND ACHIEVE THE IMPOSSIBLE! During our journey through life, we will all have our negatives and positives. The difference is how you look at the situation you are in, and how you deal with it. In this book, I share my views on how I see life, how to overcome negativity, and how to pick yourself up once life has pushed you to the ground. We look at how I believe anyone can improve their mindset and start unlocking their true potential. Using the inner strengths that lie deep within us all and techniques I have learned over the years, you can choose the right path for you. Life is about you living it your way, finding that perfect balance so that you can walk with your head held high and proud of who you are. Not everyone will be supportive of your decisions or agree with the choices you make, but that is why you need to think out of the box to achieve the best life possible – for you. My name is Salvatore Bruno. Join me as we take this journey towards a better and more positive life, and let me help you to take that first step. The real question is, Are you ready? IT'S TIME FOR YOU TO BECOME THE BETTER VERSION OF YOU!

Download or read book Fit Financial Approach written by Mike Broker and published by Morgan James Publishing. This book was released on 2021-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no BS, real world approach to gaining the empowerment, knowledge, and direction needed to improve one’s life.

Download or read book Fit written by Paul Olima and published by Simon and Schuster. This book was released on 2021-01-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Paul Olima is undoubtedly my favourite discovery on social media. Paul’s incredible attitude, ethos and positivity is reflected in all lines of his work.' James Smith 'When it comes to hitting goals and kicking ass? Don’t look any further than Paul Olima. Positivity, energy consistency are just three of the words that describe this guy. I’d have no hesitation in recommending his book to anyone looking to change their body, their outlook and their life.' Paul Mort 'Paul Olima is guaranteed to help you smash all of your fitness goals and have loads of fun on the journey.' Jay Morton Are you looking to start your fitness journey, or is it time to take your workouts to the next level? Regardless of your goals, this is a straightforward guide to serious results – from how to start to how to stick with it, and keep progressing. Paul Olima, former professional football and rugby player, uses his expertise, humour and, sometimes, plain common sense to help you find your way in fitness. You will get past excuses and fear of failure and gain confidence by finding workouts and creating routines that you enjoy. Because being fit is a lifestyle. It’s about having a positive mindset, healthy habits and fuelling your body with the right nutrition. Paul busts common fitness myths and doesn’t offer any quick fixes, but a sustainable and holistic approach. Whether you are interested in bodybuilding, powerlifting, CrossFit, running, boxing, yoga, calisthenics, CrossFit, HIIT, football or rugby, Paul will guide you to the right way to train for you. Learn to: Set realistic goals. Create a workout plan. Use the right techniques and equipment. Find the right form of exercise for the results you want. This book holds all you need to know about how to show up and smash your goals, and how to be active, healthy and fit – for life. It’s about finding what is right for you, and doing fitness your way. Ready? Let’s get it!

Download or read book The Dream Is Everything written by Peter Cox and published by . This book was released on 2003 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Cox is a self-made man who wants to share the principles that helped him realise his dream. In his book The Dream Is Everything he shares his pain and passion from his early life growing up

Download or read book Hard Goals PB written by Mark Murphy and published by McGraw Hill Professional. This book was released on 2010-11-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ever felt like you weren’t reaching your goals as fast as you would like? HARD GoalsK shows you how to change your thinking and get on the path to tremendous achievement!” --Marshall Goldsmith, world-renowned executive coach and author of the New York Times bestsellers MOJO and What Got You Here Won’t Get You There “Hard Goals is full of fascinating insights regarding how to get yourself to achieve things you never thought possible, and Murphy’s key ideas have strong research support. . . . If you want to achieve something great or important in your life, this is the book for you.” —Edwin A. Locke, Ph.D., Professor Emeritus, University of Maryland “If you want a mediocre life, set ho-hum goals. If you want a life filled with excellence and meaning, set HARD Goals. This book shows you how to set HARD Goals and love every minute of achieving them. The end result? Winning in life and unparalleled fulfillment.” Lyle Nelson, four-time Olympian and author of Spirit of Champions “Every company has goals these days. So why do most goals fall short? Why do leaders keep setting the same failed goals year after year? HARD Goals gives you the cutting-edge science to engage every employee in pursuing and achieving extraordinary goals. No more procrastination, foot-dragging, or giving up. With HARD Goals, your organization will achieve astonishing results. Every CEO, manager, and employee needs to read this book!” Kevin M. Andrews, President, SmartBen Want to increase sales? Get promoted? Change the world? There’s a goal for that . . . Steve Jobs, Jeff Bezos, the school teacher next door who amassed a million-dollar fortune . . . Did these people succeed because they were more motivated or because they were more disciplined? The answer to both questions is yes—but not in the ways you might think. Anyone can achieve extraordinary things. The secret is setting goals that test the very limits of your abilities. In Hard Goals, Mark Murphy, the acclaimed author of Hundred Percenters, explains the science behind getting from where you are to where you want to be in your career, business, and life. Leadership IQ, Murphy’s top-rated leadership training consultancy, studied nearly 5,000 workers from virtually every field and found that extraordinary goals—the kind that got America to the moon and back, developed the iPod, created nanotechnology, and helped individuals overcome tremendous personal adversity—stimulate and engage the brain in ways that are profoundly different from the goals most people set. Research conducted for this book revealed that people who set Hard goals are up to 75 percent more fulfilled than people with easy goals. In these pages, Mark Murphy explains how success, and the satisfaction it brings, comes from knowing how to set goals that are: Heartfelt—have an emotional attachment, “scratch an existential itch.” Animated—motivated by a vision, that movie that plays over and over in your mind. Required—imbued with such a sense of urgency that you have no other choice but to start acting on them right here, right now. Difficult—the greatest achievements come from the toughest challenges—but they also leave you feeling stronger, smarter, and more fulfilled. People set goals all the time, but the majority end up unfulfilled or abandoned. With all the challenges facing us today, we could use a little more achievement.Hard Goals can help us get there by offering the hard science and practical techniques to conquer procrastination and unlock your brain’s potential for realizing your goals.

Download or read book From Striving to Thriving written by Cliff Walker and published by Digital on Demand. This book was released on 2021-06-11 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Direct-to-consumer marketing, or as we know it, network marketing, is known to be one of the best business models available, and certainly the best model for those looking to start a business with low risk and unlimited upside potential. Designed to be a reference for business builders to refer to every single day, this is a practical detailed plan of action to help network marketers make money today—not in a year, not in five years. The advice is simple, the process is clear and can be used as a consistent guide on how to create a successful business using a specific system. It’s not autobiographical and isn’t based solely on the success of one individual. It is a combination of inspirational advice, specific guidance, a program, and pathway to success. It is time to dive in and begin creating a business that can deliver on all the potential of network marketing and provide the life that you deserve. Cliff Walker is a world-renowned leader in Network Marketing, having built sales organizations in excess of 100,000 distributors throughout Europe and internationally. Prior to engaging in Network Marketing, Cliff worked for more than 20 years in the corporate world where he achieved a Senior Executive Management position with a multinational Company. His background includes Sales, Sales Management, Sales Recruitment and Sales & Management Training and Development. Today, Cliff is a renowned coach and mentor, widely acclaimed for his no-hype and practical ‘hands on’ training style which teaches people exactly what they need to do to achieve rapid success in Network Marketing.

Download or read book Faith In Action written by Tonny Rutakirwa and published by Lulu.com. This book was released on 2020-03-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Faith in Action' is the 5th book in the Awaken Series by Tonny Rutakirwa published on 25th March 2015 that shows you the importance of faith in your life, and how it can instigate modern day miracles.

Download or read book We Beat the Street written by Sampson Davis and published by Penguin. This book was released on 2006-04-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up on the rough streets of Newark, New Jersey, Rameck, George,and Sampson could easily have followed their childhood friends into drug dealing, gangs, and prison. But when a presentation at their school made the three boys aware of the opportunities available to them in the medical and dental professions, they made a pact among themselves that they would become doctors. It took a lot of determination—and a lot of support from one another—but despite all the hardships along the way, the three succeeded. Retold with the help of an award-winning author, this younger adaptation of the adult hit novel The Pact is a hard-hitting, powerful, and inspirational book that will speak to young readers everywhere.

Download or read book I Don t Mean to Smash Your Tomatoes Honey written by BerNadette Lawson-Williams and published by iUniverse. This book was released on 2007-07 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Don't Mean to Smash Your Tomatoes, Honey! A Glimpse at Life's Perspectives from A to Z offers a compilation of essays that have been organized into 26 chapters. Each chapter focuses on a life perspective that is based upon a letter of the alphabet from A-Z. The essays featured provide global insight on a myriad of issues relevant to women of all ages, races, backgrounds, and social classes. We hope the expressions of these women will validate your own convictions and convey to you the message that your outlook is important and shared by many. Get ready to be enticed, engaged, and entertained. The "smashing" is soon to begin!

Download or read book Simply Keto written by Suzanne Ryan and published by Simon and Schuster. This book was released on 2017-12-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

Download or read book Sleep Hacks written by Keith Barry and published by Gill & Macmillan Ltd. This book was released on 2024-09-19 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of your mind for better sleep. Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming damaging sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative programme, Keith unveils his unique approach: integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, revitalising sleep. With this truly life-changing book you will not only understand the mechanics of your sleep patterns but will also possess the tools to rewire your brain for a restful and rejuvenating night's sleep.

Download or read book The Knowing doing Gap written by Jeffrey Pfeffer and published by Harvard Business Press. This book was released on 2000 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The market for business knowledge is booming as companies looking to improve their performance pour millions of pounds into training programmes, consultants, and executive education. Why then, are there so many gaps between what firms know they should do and waht they actual do? This volume confronts the challenge of turning knowledge about how to improve performance into actions that produce measurable results. The authors identify the causes of this gap and explain how to close it.

Download or read book Fixing Mum and Dad written by Sinéad Moriarty and published by Gill & Macmillan Ltd. This book was released on 2024-09-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family is what you make it. Quinn is furious when her mum announces they are moving in with Grandad because her doctor dad is away working abroad again. New school, new town, new everything. She manages to make one good friend, Charlie, the goalie on her football team, who loves books as much as she does. But there's a lot to deal with, from Mum and Dad arguing over FaceTime to kids in school making nasty comments. Quinn wishes life could go back to normal, but her BIGGEST worry is that Mum and Dad are going to break up and life will never be the same again ...