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Book Bedtime Stories for Stressed Out Adults

Download or read book Bedtime Stories for Stressed Out Adults written by Various and published by Hodder & Stoughton. This book was released on 2018-10-18 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.' THE SUN Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind. Sleep is essential for our well being and our health, but in our busy lives it is often poor and overlooked. Now is the time to put down your smartphone, stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods and poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS PICKED FOR WORLD BOOK NIGHT 2020

Book Bedtime Stories for Grown Ups

Download or read book Bedtime Stories for Grown Ups written by Dan Jones and published by . This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.

Book Nothing Much Happens

    Book Details:
  • Author : Kathryn Nicolai
  • Publisher : Penguin
  • Release : 2020-10-06
  • ISBN : 0525507493
  • Pages : 294 pages

Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Book Bedtime Stories for Grown ups

Download or read book Bedtime Stories for Grown ups written by Ben Holden and published by Simon and Schuster. This book was released on 2016-10-06 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .

Book A Descent into the Maelstr  m

    Book Details:
  • Author : Edgar Allan Poe
  • Publisher : Modernista
  • Release : 2024-07-16
  • ISBN : 9181080972
  • Pages : 21 pages

Download or read book A Descent into the Maelstr m written by Edgar Allan Poe and published by Modernista. This book was released on 2024-07-16 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: »A Descent into the Maelström« is a short story by Edgar Allan Poe, originally published in 1841. EDGAR ALLAN POE was born in Boston in 1809. After brief stints in academia and the military, he began working as a literary critic and author. He made his debut with the novel The Narrative of Arthur Gordon Pym of Nantucket in 1838, but it was in his short stories that Poe's peculiar style truly flourished. He died in Baltimore in 1849.

Book A Scandal in Bohemia

    Book Details:
  • Author : Arthur Conan Doyle
  • Publisher : Strelbytskyy Multimedia Publishing
  • Release : 2021-01-08
  • ISBN :
  • Pages : 40 pages

Download or read book A Scandal in Bohemia written by Arthur Conan Doyle and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Scandal in Bohemia" is the first short story, and the third overall work, featuring Arthur Conan Doyle's fictional detective Sherlock Holmes. It is the first of the 56 Holmes short stories written by Doyle and the first of 38 Sherlock Holmes works illustrated by Sidney Paget. The story is notable for introducing the character of Irene Adler, who is one of the most notable female characters in the Sherlock Holmes series, despite appearing in only one story. Doyle ranked "A Scandal in Bohemia" fifth in his list of his twelve favourite Holmes stories. "A Scandal in Bohemia" was first published on 25 June 1891 in the July issue of The Strand Magazine, and was the first of the stories collected in The Adventures of Sherlock Holmes in 1892. Famous works of the author Arthur Conan Doyle's: "A Study in Scarlet", "Silver Blaze", "The Yellow Face", "A Scandal in Bohemia", "The Red-Headed League", A Case of Identity", "The Boscombe Valley Mystery", "The Five Orange Pips", "The Man with the Twisted Lip", "The Blue Carbuncle", "The Speckled Band", "The Engineer's Thumb", "The Noble Bachelor", "The Beryl Coronet", "The Copper Beeches" and many more.

Book Sleepyheads

    Book Details:
  • Author : Sandra J. Howatt
  • Publisher : Simon and Schuster
  • Release : 2014-05-06
  • ISBN : 1442446781
  • Pages : 32 pages

Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.

Book Right Before Sleep

    Book Details:
  • Author : Miro Tartan
  • Publisher :
  • Release : 2020-12-02
  • ISBN : 9781913691035
  • Pages : 34 pages

Download or read book Right Before Sleep written by Miro Tartan and published by . This book was released on 2020-12-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...

Book Classic Bedtime Stories

Download or read book Classic Bedtime Stories written by Scott Gustafson and published by Artisan Books. This book was released on 2016-08-09 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, artist Scott Gustafson set out to illustrate classic stories, fairy tales, and nursery rhymes. Decades later, his immediately recognizable paintings have made bestsellers of Peter Pan,The Night Before Christmas, Classic Fairy Tales, and Favorite Nursery Rhymes from Mother Goose. Now he gives us Classic Bedtime Stories, a lavishly illustrated, oversized collection of some of his favorite tales. Stories such as “Sleeping Beauty,” “Jack and the Beanstalk,” and “Sambha and the Tigers” leap off the page thanks to Gustafson’s exquisite paintings and lively retelling of these classics. “The Lion and the Mouse” and “The Country Mouse and the City Mouse” demonstrate his talent at creating uncanny anthropomorphic characters who keep us smiling even as they teach us about tolerance, diversity, and the Golden Rule. A book that even adults will enjoy reading aloud again and again, Classic Bedtime Stories will keep youngsters of all ages engaged for hours. Gustafson’s unique style makes this a volume to be cherished by children, parents, and grandparents for generations to come.

Book Pete the Cat and the Bedtime Blues

Download or read book Pete the Cat and the Bedtime Blues written by James Dean and published by HarperCollins. This book was released on 2015-10-06 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime is always fun with this hilarious bedtime story from Kimberly and James Dean’s New York Times bestselling Pete the Cat series. Pete the Cat and his friends are having so much fun playing and surfing in the sun, they don't want the day to end. Pete has an idea—how about a sleepover? Groovy! As the night gets later, it's time for bed. This cool cat needs to catch some ZZZs, but Pete's friends aren't ready to go to sleep just yet. Then Pete has another idea—a bedtime story! But will it work? The musical text and comforting repetition are perfect for nighttime read-alouds. Kids will be eager to snuggle under the covers and drift off to sleep to this bedtime story along with Pete’s really cool friends. Don't miss Pete's other adventures, including Pete the Cat: I Love My White Shoes, Pete the Cat: Rocking in My School Shoes, Pete the Cat and His Four Groovy Buttons, Pete the Cat Saves Christmas, Pete the Cat and His Magic Sunglasses, Pete the Cat and the New Guy, Pete the Cat and the Cool Cat Boogie, Pete the Cat and the Missing Cupcakes, Pete the Cat and the Perfect Pizza Party, and Pete the Cat: Crayons Rock!

Book One Minute Bedtime Stories

Download or read book One Minute Bedtime Stories written by Shari Lewis and published by Yearling Books. This book was released on 1991 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of twenty one-minute stories including well-known fairy tales, legends, and fables.

Book Bedtime Stories for Adults

    Book Details:
  • Author : Kelly Relaxing
  • Publisher :
  • Release : 2020-10-12
  • ISBN : 9781801097086
  • Pages : 286 pages

Download or read book Bedtime Stories for Adults written by Kelly Relaxing and published by . This book was released on 2020-10-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed? Do you find it hard to sleep at night? If yes, this book can be the best solution. Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the BEDTIME STORIES FOR ADULTS can be the best book for you. This book includes RELAXING SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. The book comes with interesting content such as: -Stories of the tropical Savannah; - Stories of the Ocean; - Stories of The Mountain, - Stories of the Jungle, - Stories of the forest - Stories of the Tropical Island - How to improve oneself and more Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. You don't deserve to be stressed all the time! You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The Bedtime Stories for adults book can be your essential partner to release the stress you feel. It will give you deep

Book Bedtime Stories for Adults

Download or read book Bedtime Stories for Adults written by Lucy Holden and published by . This book was released on 2019-12-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

Book Kinky Adult Bedtime Stories

Download or read book Kinky Adult Bedtime Stories written by WrathDaddy and published by . This book was released on 2016-01-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are into age-play, BDSM, or are just looking for something sexy and fun to read before bedtime, this collection of kinky rhymes and stories will give you many sweet dreams.

Book Bedtime Stories for Adults

Download or read book Bedtime Stories for Adults written by Erika J Smith and published by . This book was released on 2020-04-30 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleeping well is important and these bedtime stories will help you fall asleep gently by relieving the stress and tension built up during the day. Nowadays we live hectic and worried days and when we go to bed to sleep we should find ways to relax and prepare to rest in a healthy way, relaxing the mind and removing bad thoughts. This collection of adult bedtime stories does just that. Relax your mind and body to fall asleep in the best way and be ready in the morning to face a new day full of new energies. So relax, take your time and read to these wonderful goodnight stories when you go to bed. Upon awakening you will feel happy and satisfied.

Book The Honour of Israel Gow

    Book Details:
  • Author : G. K. Chesterton
  • Publisher : Complete Father Brown
  • Release : 2018-06-19
  • ISBN : 9781983215452
  • Pages : 48 pages

Download or read book The Honour of Israel Gow written by G. K. Chesterton and published by Complete Father Brown. This book was released on 2018-06-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chesterton portrays Father Brown as a short, stumpy Roman Catholic priest, with shapeless clothes, a large umbrella, and an uncanny insight into human evil. In "The Head of Caesar" he is "formerly priest of Cobhole in Essex, and now working in London." He makes his first appearance in the story "The Blue Cross" published in 1910 and continues to appear throughout forty-eight short stories in five volumes, with two more stories discovered and published posthumously, often assisted in his crime-solving by the reformed criminal M. Hercule Flambeau. Brown's abilities are also considerably shaped by his experience as a priest and confessor. In "The Blue Cross," when asked by Flambeau, who has been masquerading as a priest, how he knew of all sorts of criminal "horrors," Father Brown responds: "Has it never struck you that a man who does next to nothing but hear men's real sins is not likely to be wholly unaware of human evil?" He also states how he knew Flambeau was not really a priest: "You attacked reason. It's bad theology." The stories normally contain a rational explanation of who the murderer was and how Brown worked it out. He always emphasises rationality; some stories, such as "The Miracle of Moon Crescent," "The Oracle of the Dog," "The Blast of the Book" and "The Dagger with Wings," poke fun at initially sceptical characters who become convinced of a supernatural explanation for some strange occurrence, but Father Brown easily sees the perfectly ordinary, natural explanation. In fact, he seems to represent an ideal of a devout but considerably educated and "civilised" clergyman. That can be traced to the influence of Roman Catholic thought on Chesterton. Father Brown is characteristically humble and is usually rather quiet, except to say something profound. Although he tends to handle crimes with a steady, realistic approach, he believes in the supernatural as the greatest reason of all.

Book Sleepily Ever After

    Book Details:
  • Author : Zachary Seager
  • Publisher : Collector's Library
  • Release : 2021-11-23
  • ISBN : 1529070775
  • Pages : 0 pages

Download or read book Sleepily Ever After written by Zachary Seager and published by Collector's Library. This book was released on 2021-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A selection of stories from your favourite classic authors that will make you smile, relax and fall gently to sleep