Download or read book Becoming Real written by Dr. Gail Saltz and published by Penguin. This book was released on 2005-05-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring work that pushes us to mature past the obstacles we create for ourselves. In this refreshing and unique book, Today Show psychiatrist Dr. Gail Saltz shows how to pinpoint, deal with, and eliminate the debilitating baggage that stands in the way of success. Through revealing and intensive questionnaires, Becoming Real helps identify the symptoms that lead to repetitive self-defeating behaviors and provides essential tools for becoming a stronger person-in love, friendship, career, and in life-with a newfound confidence.

Download or read book Becoming Who You Are written by James Martin and published by Paulist Press. This book was released on 2014-05-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.

Download or read book Becoming Your Real Self written by Dr Eddie Murphy and published by Penguin UK. This book was released on 2015-02-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ... Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating. In this book, you will learn how to transform: · Stress into relaxation · Anxiety into freedom · Low self-esteem into self-worth · Anger into calm With Becoming Your Real Self as your handbook, you can release yourself from the tyranny of negative emotions and embrace a fulfilling and meaningful life.

Download or read book Becoming Your True Self written by Vivian Broughton and published by . This book was released on 2014-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma is a situation where one is not in control of one's life. This book is about becoming the author and authority, rather than a hostage, of your life. We think of trauma as the big and obvious events, such as major catastrophes like 9/11 or a tsunami, or as childhood abuse and neglect. These are important of course, but there is another potential trauma that is rarely talked about. It happens at a time that we do not remember and cannot discuss. This is 'symbiotic trauma', the trauma of coming into a less than welcoming world at the beginning of life. It is a trauma that happens before memory, in that pre-verbal time of our existence, and it influences us profoundly, including our capacity for dealing with later traumas. This handbook will take you on a journey of hope. Trauma can be healed and resolved. You can't do all the work of healing your trauma on your own, but this handbook gives you some basics to help you on your way, and gives you some pointers to finding the appropriate help. Vivian Broughton has been a psychotherapist in private practice since 1989. She has developed her current work along the model proposed by Franz Ruppert in which unresolved trauma, particularly early attachment trauma and the entanglement with earlier systemic traumas, underlies all of our psychological difficulties.

Download or read book Becoming Real written by Steven James and published by Simon and Schuster. This book was released on 2010-05-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us live in a state of unreality, afraid to show our true self. But deep inside, like the renowned Velveteen Rabbit, we long to become real. Weary of masking true struggles, most of us long for transparency and ache for the embrace of a God who meets them amid the mess of life. Award-winning author Steven James offers an open invitation for those daring enough to venture into a new realm of vulnerability, where it is admirable to be honest about shortcomings, genuine with love, and unguarded about motives. Divided into sections on Embarking, Awakening, and Emerging, this book outlines a process that leads to a more abundant life as pretense and defensiveness are left behind.

Download or read book Life Is Messy written by Matthew Kelly and published by Blue Sparrow. This book was released on 2021-08-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is messy. It isn't a color-within-the-lines exercise. It's a wild and outrageous invitation full of uncertain outcomes. The mess of life is both inevitable and unexpected. It is filled with delightful mysteries and frustrating predicaments. In our disposable culture, we throw broken things away. So, what will we do with broken people, broken relationships, broken institutions, broken families, and of course, our very own broken selves? We are all broken and wounded. This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn't turn out as we expected it to. Based on his own heart-wrenching personal journals, Matthew Kelly shares how the worst three years of his life affected him, by exploring this question: Can someone who has been broken be healed and become more beautiful and more lovable than ever before? The answer will fill you with hope. There has never been a more urgent need for us to attend to what is happening within us. This is quite simply the right book at the right time.

Download or read book Becoming Myself written by Stasi Eldredge and published by David C Cook. This book was released on 2013-08-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has dreams—just for you Becoming Myself is a hope-filled book for anyone who wonders if her life will ever change—if she will ever change.In Stasi Eldredge’s most intimate book yet, she shares her own struggles with self-worth, weight, and her past as she shows readers how God is faithfully unveiling who we truly are. Stasi urges you to lay down your past thoughts about yourself and receive God’s incredible dreams for you instead. We cannot heal ourselves. We cannot become ourselves by ourselves. But we are not by ourselves. The King of love wants to help us become. God desires to restore us—the real us. As he heals our inner life, he calls us to rise to the occasion of our lives. The most important journey any woman can take is the journey into becoming her true self through the love of God. It's a beautiful paradox. The more of God’s you become, the more yourself you become—the “self” he had in mind when he thought of you before the creation of the world. Discover your truest self—the woman God created you to be—in Becoming Myself.

Download or read book This Is Me written by Jeffrey Dean and published by Multnomah. This book was released on 2009-01-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to show the world the real you. But sometimes you’re not sure who the real you really is. (Here’s help.) Being a teen girl isn’t easy. The pressures, the frustrations, the fears. Some days you just want to disappear. But a voice inside keeps whispering that you were created for an amazing life. And you want it. You long to become the kind of beautiful young woman who can confidently tell the world… “This is me!” So where do you start? Maybe with a helpful handbook to the truth about you. This Is Me: A Teen Girl’s Guide to Becoming the Real You offers practical “getting there” advice for teens who want to experience everything God has for their future. Teen authority and counselor Jeffrey Dean has spoken–and listened–to thousands of students just like you. In his new book, he helps you figure out where you are now, then shows you from the Bible how to get where you want to go. This Is Me is packed with street-level reality, surprising humor, hard questions and life-tested answers. For your personal journey from here to extraordinary, This Is Me is the travel companion every girl needs. Check out the companion book: Watch This: A getting-there guide to manhood for teen boys.

Download or read book Universal Human written by Gary Zukav and published by Simon and Schuster. This book was released on 2022-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the perceptions of the five senses -- external power -- into a species that pursues authentic power -- power that is based upon the perceptions and values of the spirit. He shows how the pursuit of external power has produced our survival-of-the-fittest understanding of evolution, generated conflict between lovers, communities, and superpowers, and brought us to the edge of destruction. Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose. He illustrates how the emerging values of the spirit are changing marriages into spiritual partnerships, psychology into spiritual psychology, and transforming our everyday lives. The Seat of the Soul describes the remarkable journey to the spirit that each of us is on."--Amazon.com.

Download or read book Becoming You written by Rebecca Cafiero and published by . This book was released on 2020-06-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming You is a guide for women who are tired of the never ending to-do lists, empty milestones of achievements or constant searching for the key to their happiness. It's time to stop buying into the beliefs that we need to have more and do more in order to be happy, fulfilled, or to be enough. After hitting financial, physical and emotional rock bottom at age 30, Rebecca realized the formula for happiness wasn't what she'd grown up believing. She spent the next ten years on a personal journey to discover her blueprint for designing a life worth loving, and most importantly, to start living it. Stop living for your to-do list and start designing a life (and business) you LOVE with Becoming You.

Download or read book Scary Close written by Donald Miller and published by Thomas Nelson. This book was released on 2015-02-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to authenticity, is being fully yourself always worth the risk? From the author of Blue Like Jazz comes New York Times bestseller Scary Close, Donald Miller's journey of uncovering the keys to a healthy relationship and discovering that they're also at the heart of building a healthy family, a successful career, and a trusted community of friends. After decades of failed relationships and painful drama, Miller decided that he'd had enough. Trying to impress people wasn't helping him truly connect with anyone--and neither was pretending to be someone he wasn't. He'd built himself a life of public isolation, but he dreamed of having a life defined by meaningful relationships instead. At 40-years-old, he made a scary decision: he was going to be his true self no matter what it might cost. Scary Close tells the story of Miller's difficult choice to impress fewer people and connect with even more. It's about the importance of knocking down old walls to finally experience the freedom that comes when we stop playing a part and start being fully ourselves. In Scary Close, Miller shares everything he's learned firsthand about how to: Deconstruct the old habits that no longer serve us Overcome the desire to please the people around us Always tell the truth, even when it's hard Find satisfaction in a daily portion of real love Risk being fully known in order to deeply love and be loved Apply these lessons to your everyday life If you're ready to drop the act and find true, life-changing intimacy, it's time to get Scary Close.

Download or read book The Real You written by Kevin Leman and published by Fleming H. Revell Company. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build on who you are and become your personal best! Learn how to develop positive habits, work through failure, dealing with problems, and more.

Download or read book Becoming Duchess Goldblatt written by Anonymous and published by Houghton Mifflin. This book was released on 2020 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir and part joyful romp through the fields of imagination, the story behind a beloved pseudonymous Twitter personality reveals how a writer deep in grief rebuilt a life worth living.

Download or read book Becoming the Person You Want to Be written by James B. Richards and published by . This book was released on 2005-01-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want happiness and health; the desire for loving relationships and prosperity grows stronger with each day. We are hungry to be all that God wants us to be and eager to do what He wants us to do. We long to discover our destiny and live our dreams to their fullest. In this groundbreaking book, best-selling author Dr. James B Richards will shatter the ultimate illusion that limits every believer. He will help you connect to a new sense of self-worth that will unleash the power of God in you life in a way you have never experienced before.

Download or read book Shattering the Porcelain written by Carly LeBaron and published by Embracing Authenticity. This book was released on 2017-11-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionists and people-pleasers put in enormous amounts of time and energy trying to be the best, the brightest, and the nicest. They twist themselves in knots trying to be what they think they should be in order to get approval or avoid rejection from others. But at what cost? In Shattering the Porcelain, Dr. Carly LeBaron explores what perfectionism and people-pleasing are, how they negatively impact your life, and how to break free from those perfectly pleasing patterns to embrace who you truly are. In this book you'll learn: -How perfectionism and people-pleasing negatively impact your mental, emotional, and relational health. -Where your perfectionism and people pleasing originated and how to use that knowledge to guide your journey to becoming the real you. -The type of perfectionist and/or people-pleaser you are and how that influences your life experiences. -Practical tips, tricks, and techniques to use in changing the way you think, how you feel, and what you do that keeps you stuck. -How to shatter your perfectionism and people-pleasing and start embracing authenticity.

Download or read book Becoming Real written by David Irvine and published by Dc Press. This book was released on 2008-08-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those who understand that people want leaders to get past the gimmicks, fads and flavors of the month -- leaders who are honest and real. To be a real leader one must be a real human being. Then ones' capacity to impact others, comes from the strength of that realness. It is about presence, not position. Authenticity requires a dedication to seeking the truth about yourself, recognizing your destiny, and bringing more of that realness to what you do. It means realizing that life is not about proving oneself or measuring oneself by the standards of others, but is more about discovering and expressing one's truest nature. While the first half of our life is often about growing up, the authentic journey of the soul is more about growing down. There are no prescriptions for authenticity, for to do so would dishonor the reader's inner promptings and deep wisdom. This book will support, inspire, and encourage readers on their path to finding their authentic self in your own unique way.

Download or read book Become What You Are written by Alan Watts and published by Shambhala Publications. This book was released on 2024-07-16 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to your authentic self and embrace your true identity with these insightful teachings from celebrated author and spiritual luminary Alan Watts. In this collection, Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions and covers topics such as the challenge of seeing one’s life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought. Throughout, he shows how our true self is never to be found anywhere other than this very life and this very moment.