Download or read book Become a Vegetarian in Five Easy Steps written by Christine H. Beard and published by . This book was released on 1996-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified diet counselor Christine Beard presents an informed, stress-free guide to a healthier lifestyle. The perfect companion to any vegetarian cookbook!
Download or read book Vegetarian Times written by and published by . This book was released on 1997-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegetarian Times written by and published by . This book was released on 1997-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegetarian Times written by and published by . This book was released on 1997-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vegetarian Times written by and published by . This book was released on 1996-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Voices from the Garden written by Daniel Towns and published by Lantern Books. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In nearly fifty personal stories, this book uncovers the motivations, concerns and life journeys of people who decided to become vegetarians. Some became vegetarians because of a life-changing relationship with a non-human animal, some because of a health crisis that led them to their new diet, others because of worries about the environmental consequences of meat consumption. This inspiring collection is ideal for anyone thinking of vegetarianism or wanting to reinforce their move to vegetarianism.
Download or read book Living Among Meat Eaters written by Carol J. Adams and published by Lantern Books. This book was released on 2008-11-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the over twenty million Americans who have adopted vegetarianism, you know that living with and eating with meat eaters can present a myriad of difficult issues. Summer barbecues, Thanksgiving dinner, or even a simple business lunch can be cause for discussions questioning vegetarianism as a lifestyle choice—leading at best to awkward situations and at worst to anger and defensiveness. Beyond these often-tense encounters, simple day-to-day tasks such as grocery shopping and preparing the evening meal can be tough, especially when your husband, wife, partner, or child doesn't share your commitment to living as a vegetarian. In this bold and original book, Carol J. Adams offers real-life advice that vegetarians can use to defuse any situation in which their dietary choices may be under attack. She suggests viewing meat eaters as blocked vegetarians. Always insightful, this practical guide is full of self-tests, strategies, meditations on vegetarianism, and tips for dining out and entertaining at home when meat eaters are on the invite list. Offering more than fifty of Carol Adams's favorite vegetarian recipes, Living Among Meat Eaters is sure to become every vegetarian's most trusted source of support and information.
Download or read book New Vegetarian Baby written by Sharon Yntema and published by Rowman & Littlefield. This book was released on 1999-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new edition of America's favorite guide to bringing up baby as a vegetarian, this book incorporates all the latest information to answer questions and lay to rest any lingering doubts about a vegetarian regimen for infants.
Download or read book Vegetarian Times written by and published by . This book was released on 2002 with total page 1142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ethical Vegan written by Jordi Casamitjana and published by September Publishing. This book was released on 2020-12-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Powerful and poignant.' Virginia McKenna OBE, Born Free Ethical veganism is not just a diet. Not just an opinion; nor a trend. This is a 21st-century revolution which began more than twenty centuries ago. Ethical veganism is not only about the food you choose to consume, it is a coherent philosophical belief that affects most areas of your life, and which could be the answer to today's global crises. Jordi Casamitjana is the vegan zoologist and animal protection campaigner whose landmark Employment Tribunal in 2020 made ethical veganism a protected belief in Great Britain. Ethical Vegan describes Jordi's extraordinary life and the animal encounters which led him to veganism and legal victory. It debunks myths and dispels preconceptions, offering a comprehensive analysis of veganism as a philosophy and as a socio-political transformative movement. Taking in history, science and everyday living, it explores how it is possible to dress ethically, travel, consume and work responsibly and, of course, eat well without compromising vegan ethics. Ethical Vegan is a riveting read - Jordi Casamitjana argues passionately for humans to interact with the world in a positive and compassionate way. This thought-provoking manifesto for doing no harm has the power to open people's minds and help to achieve a better future for all living things and the planet. As informative as it is incisive, as inspiring as it is inviting, this book will become one of the stand-out pieces of literature in the animal liberation movement. A must read whether you are vegan, vegetarian or otherwise!' Jay Brave
Download or read book Vegetarian Times written by and published by . This book was released on 1997-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 5 1 2 Ways to Well Being written by Ruben S. Seetharamdoo Ph.D. and published by Balboa Press. This book was released on 2018-08-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-being is not a probability that we might one day achieve. True well-being is our birthright, and by embracing the 5 ways to well-being that are outlined in this book, we can bring ourselves back into balance and experience optimal well-being. 5 Ways to Well-being is a ground-breaking work in the field of well-being and lifestyle medicine, written by an internationally renowned health coach, speaker and health scientist. 5 Ways to Well-being is not a book to just read and absorb. Instead, it is a book that you actively do. A book that prompts you to apply the most current research on well-being to your daily life. This book is not for everyone; it is for people who are proactive about their health. It is about you creating your best lifestarting right now! The greatest power you have is your ability to choose the way you perceive life and the choices you make about how you will act. Its a responsibility but also a great gift. Start your journey to a better lifestyle todaybe beautiful, be healthy, and enjoy every healthy step you take Highlights include: A treasury of lifestyle teaching and wellness practices, including meditation, rituals for self-care and connecting with nature; Innovative approaches to restoring your body with holistic lifestyle guidance rather than a list of rigid rules; How modern lifestyles contribute to chronic disease and how to restore vital health through lifestyle medicine; Experience greater physical energy, more joy, better sleep, improved digestion, stronger immunity and many other benefits in mind, body and soul.
Download or read book The Runner s World Big Book of Running for Beginners written by Jennifer Van Allen and published by Rodale Books. This book was released on 2014-04-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. There are fears of pain and embarrassment. There are schedules jam-packed with stressful jobs, long commutes, endless meetings, and sticky-fingered toddlers. The Runner's World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury prevention that enable beginning runners to achieve gradual progress (by gearing up for a 30-minute run, a 5-K, or even a 5-miler). Above all, it shows newbies just how fun and rewarding the sport can be, thanks to the help of several "real runner" testimonials.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2001 with total page 1434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beat Your Irritable Bowel Syndrome IBS in 7 Simple Steps written by Paul Jenner and published by Teach Yourself. This book was released on 2018-03-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control. Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: - Exercise - Relaxation and hypnotherapy - Understanding the importance of balance in the gut. Change your life by picking up this book and making a plan to beat IBS.
Download or read book Vegetarianism written by Susan M. Traugh and published by Greenhaven Publishing LLC. This book was released on 2010-08-16 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Susan M. Traugh helps readers explore why some people choose a vegetarian lifestyle. This guide discusses the different types of vegetarian diets, and what vegetarianism translates to around the world. Readers will learn the steps to becoming a vegetarian and proper maintaining proper nutrition. This book also shows how this type of diet fits in the recommended food pyramid.
Download or read book Vegetarian Times written by and published by . This book was released on 1998-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
