Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Download or read book Strictly No Elephants written by Lisa Mantchev and published by Simon and Schuster. This book was released on 2015-10-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A sunny, smart, tongue-in-cheek tale." --The New York Times Book Review "Sweet and affirming." --Kirkus Reviews When the local Pet Club won't admit a boy's tiny pet elephant, he finds a solution--one that involves all kinds of unusual animals in this sweet and adorable picture book. Today is Pet Club day. There will be cats and dogs and fish, but strictly no elephants are allowed. The Pet Club doesn't understand that pets come in all shapes and sizes, just like friends. Now it is time for a boy and his tiny pet elephant to show them what it means to be a true friend. Imaginative and lyrical, this sweet story captures the magic of friendship and the joy of having a pet.

Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Download or read book The Power of Meaning written by Emily Esfahani Smith and published by Crown. This book was released on 2017-01-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

Download or read book Risen Motherhood Deluxe Edition written by Emily Jensen and published by Harvest House Publishers. This book was released on 2022-10-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS HIGHLY GIFTABLE DELUXE EDITION OF THE BESTSELLER INCLUDES THREE ALL-NEW CHAPTERS Motherhood is hard. In a world of five-step lists and silver-bullet solutions to become perfect parents, mothers are burdened with mixed messages about who they are and what choices they should make. If you feel pulled between high-fives and hard words, with culture’s solutions only raising more questions, you’re not alone. But there is hope. You might think that Scripture doesn’t have much to say about the food you make for breakfast, how you view your postpartum body, or what school choice you make for your children, but a deeper look reveals that the Bible provides the framework for finding answers to your specific questions about modern motherhood. Emily Jensen and Laura Wifler help you understand and apply the gospel to common issues moms face so you can connect your Sunday morning faith to the Monday morning tantrum. Discover how closely the gospel connects with today’s motherhood. Join Emily and Laura as they walk through the redemptive story and reveal how the gospel applies to your everyday life, bringing hope, freedom, and joy in every area of motherhood.

Download or read book Reach for the Stars written by Emily Calandrelli and published by Henry Holt and Company (BYR). This book was released on 2022-04-05 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Emmy-nominated science TV star and host of Netflix’s hit series Emily’s Wonder Lab Emily Calandrelli comes an inspirational message of love and positivity. From the moment we are born, we reach out. We reach out for our loved ones, for new knowledge and experiences, and for our dreams! Whether celebrating life’s joyous milestones, sharing words of encouragement, or observing the wonder of the world around us, this uplifting book will inspire readers of every age. A celebration of love and shared discovery, this book will encourage readers to reach for the stars!

Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

Download or read book Hug Machine written by Scott Campbell and published by Simon and Schuster. This book was released on 2014-08-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who have YOU hugged today? Open your arms to this delightfully tender, goofy, and sweet book from Scott Campbell. Watch out world, here he comes! The Hug Machine! Whether you are big, or small, or square, or long, or spikey, or soft, no one can resist his unbelievable hugs! HUG ACCOMPLISHED! This endearing story encourages a warm, caring, and buoyantly affectionate approach to life. Everyone deserves a hug—and this book!

Download or read book The Thinking Woman s Guide to Real Magic written by Emily Croy Barker and published by Penguin. This book was released on 2013-08-01 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imaginative story of a woman caught in an alternate world—where she will need to learn the skills of magic to survive Nora Fischer’s dissertation is stalled and her boyfriend is about to marry another woman. During a miserable weekend at a friend’s wedding, Nora wanders off and walks through a portal into a different world where she’s transformed from a drab grad student into a stunning beauty. Before long, she has a set of glamorous new friends and her romance with gorgeous, masterful Raclin is heating up. It’s almost too good to be true. Then the elegant veneer shatters. Nora’s new fantasy world turns darker, a fairy tale gone incredibly wrong. Making it here will take skills Nora never learned in graduate school. Her only real ally—and a reluctant one at that—is the magician Aruendiel, a grim, reclusive figure with a biting tongue and a shrouded past. And it will take her becoming Aruendiel’s student—and learning magic herself—to survive. When a passage home finally opens, Nora must weigh her “real life” against the dangerous power of love and magic. For lovers of Lev Grossman's The Magicians series (The Magicians and The Magician King) and Deborah Harkness's All Souls Trilogy (A Discovery of Witches and Shadow of Night).

Download or read book Rite of the Dragon written by Janet Berliner and published by Wildside Press LLC. This book was released on 2001-03-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dragons. Ancient, powerful, deadly. One African leader and four lovers are all that stand between the future of South Africa and the dragon Negwenya, mother of all lightning birds. Their destiny, forever intertwined, becomes the destiny of a nation--a continent--a world!

Download or read book Margaret written by Kenneth Lonergan and published by Grove/Atlantic, Inc.. This book was released on 2014-01-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director’s-cut screenplay of the film starring Anna Paquin from the Oscar-winning writer and director of Manchester by the Sea. This stirring drama by the Academy Award–winning director, playwright, and screenwriter Kenneth Lonergan was called “a film of rare beauty and shocking gravity” by Rolling Stone. Delayed for four years in post-production, the film was finally released in 2011, with a director’s cut following on DVD in 2012. This edition includes the scripts of the full director’s cut, along with an introduction and key tie-in art. Margaret is the story of a Manhattan teenager whose life is profoundly altered after witnessing a terrible accident. It is the extraordinary journey of an emotional teen who abides by her moral code and wants to set things right, but whose innocent ideals come crashing against the harsh realities of the adult world. It is a story of youth, love, the consequences of mistakes, and the fundamental questions of morality as faced by a teenager in an extraordinary situation. “A triumph . . . the sort of ambitious American storytelling you find too rarely at the movies.” —Chicago Tribune “Extraordinarily ambitious . . . Lonergan has as much on his mind as a contemporary novelist such as Don DeLillo or Jonathan Franzen.”—Time “Arguably the most important American playwright of the last twenty years.” —The New York Times

Download or read book The Inn at Sunset Harbor Bundle Books 1 2 and 3 written by Sophie Love and published by Sophie Love. This book was released on 2017-01-27 with total page 861 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bundle of books #1 (FOR NOW AND FOREVER), #2 (FOREVER AND FOR ALWAYS), and #3 (FOREVER, WITH YOU) in Sophie Loves’s The Inn at Sunset Harbor series. This bundle offers books #1, #2, and #3 in one convenient file, with approximately 200,000 words of reading. In FOR NOW AND FOREVER, Emily Mitchell, 35, living and working in New York City, has struggled through a string of failed relationships. When her boyfriend of 7 years takes her out for their long-awaited anniversary dinner, Emily is sure that this time will be different, that this time she will finally get the ring. When he gives her a small bottle of perfume instead, Emily knows the time has come to break up with him—and for her entire life to have a fresh start. Reeling from her unsatisfying, high-pressure life, Emily decides she needs a change. She decides on a whim to drive to her father’s abandoned home on the coast of Maine, a sprawling, historic house where she’d spent magical summers as a child. But the house, long-neglected, is in dire need of repair, and the winter is no time to be in Maine. Emily hasn’t been there in 20 years, when a tragic accident changed her sister’s life and shattered her family. Her parents divorced, her father disappeared, and Emily was never able to bring herself to step foot in that house again. In FOREVER AND FOR ALWAYS, 35 year old Emily Mitchell has fled her job, apartment and ex-boyfriend in New York City for her father's abandoned home on the coast of Maine, needing a change in her life. Tapping her life savings to restore the historic home, and with a budding relationship with the caretaker, Daniel, Emily prepares to open the Inn at Sunset Harbor as Memorial Day comes. In FOREVER, WITH YOU, as Memorial Day comes, Emily Mitchell prepares to open the Inn at Sunset Harbor. But all does not go as planned. Emily learns quickly that she has no idea how to run a B&B. The house, despite her efforts, needs new, urgent repairs she cannot afford. Her covetous neighbor is still determined to make trouble for her. And worst of all: just as her relationship with Daniel is blossoming, she learns he has a secret. THE INN AT SUNSET HARBOR is a dazzling new romance series that will make you laugh, make you cry, will keep you turning pages late into the night—and will make you fall in love with romance all over again.

Download or read book Identity Agency and the Acquisition of Professional Language and Culture written by Ping Deters and published by A&C Black. This book was released on 2011-07-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique work analyzes the crisis in modern society, building on the ideas of the Frankfurt School thinkers. Emphasizing social evolution and learning processes, it argues that crisis is mediated by social class conflicts and collective learning, the results of which are embodied in constitutional and public law. First, the work outlines a new categorical framework of critical theory in which it is conceived as a theory of crisis. It shows that the Marxist focus on economy and on class struggle is too narrow to deal with the range of social conflicts within modern society, and posits that a crisis of legitimization is at the core of all crises. It then discusses the dialectic of revolutionary and evolutionary developmental processes of modern society and its legal system. This volume in the Critical Theory and Contemporary Society by a leading scholar in the field provides a new approach to critical theory that will appeal to anyone studying political sociology, political theory, and law.

Download or read book The Novels of Madeleine L Engle Volume One written by Madeleine L'Engle and published by Open Road Media. This book was released on 2018-03-06 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the National Book Award–winning author of A Wrinkle in Time, three poignant novels exploring the power of love, family, and secrets. The Other Side of the Sun: In this atmospheric novel of suspense set in the turn-of-the-century South, a nineteen-year-old British newlywed must stay with her American husband’s family on their South Carolina estate when he is called away on a diplomatic mission. She soon discovers her in-laws are not who they appear to be—as she stirs up dark secrets that were meant to remain buried. A Live Coal in the Sea: After her teenage granddaughter poses a troubling question, Dr. Camilla Dickinson must confront the painful history she’s long kept hidden as she relates a complex saga involving her beautiful, adulterous mother; her troubled son; and the difficult choices that have affected three generations. “[A] haunting domestic drama.” —Publishers Weekly A Winter’s Love: Emily Bowen’s marriage is hanging by a thread after hardships befall her family. During their sabbatical in Switzerland, a man from her past returns, offering the affection she craves, and Emily must decide if she’s willing to sacrifice the life she’s built for an unseen future. “A convincing story of mixed loyalties and divided affections.” —Kirkus Reviews

Download or read book Falling for the Rebound Bride written by Karen Templeton and published by Harlequin. This book was released on 2017-02-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ranch for the runaway bride Weeks before her wedding, Emily Weber walks away from her planned society shindig and her cheating fiancé—straight to her cousin's New Mexico ranch. Everyone's advice: Emily's got to work it out of her system, and her childhood acquaintance—all six feet of dark good looks—is just the guy to help. Colin Talbot recognizes someone on the run from their life. Hell, the rootless photojournalist hasn't been on his ranch in years, till now. But he's not about to indulge in a promise of pleasure, not with a potential for disaster. Emily still wants marriage and babies; he can't wait to bolt. So he'll keep his distance before she has him wanting what he can't have: a family and a forever love.

Download or read book Seaview Inn written by Sherryl Woods and published by Harlequin. This book was released on 2013-12-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Sherryl Woods proves home can be found where you least expect it. Hannah Matthews is undeniably tough—a single mom, a top-tier PR exec, a breast cancer survivor. She prides herself on being go-to Hannah, who can handle any crisis. But with her grandmother balking at going into a retirement home, her daughter unexpectedly pregnant and an old flame suddenly underfoot, Hannah is facing a few crises of her own. And being back home on Seaview Key is definitely adding to the stress. Luke Stevens understands crisis. While serving in Iraq, his wife dumped him for his best friend—with whom Luke shares his medical practice. Seaview Key seems like the perfect place to hide out for a while. The last thing he expects is to fall in love…with his old hometown and with Hannah. Sometimes, though, the unexpected is just what it takes to heal the heart.

Download or read book Falling Into Place written by Brandy L Rivers and published by Brandy L Rivers. This book was released on 2013-12-16 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert would have done anything for Liz, even let her go when she claimed she needed to be alone. With his life in shambles, he dove into his work as a Silver Council enforcer. Liz never fit in, but to protect her first love, she walked away when a wild burst of magic nearly killed him. Tremaine found her, and helped her put her life back together. The man who tore her world apart awakes from a 21 year slumber with revenge on his mind. Nothing will stop James from tearing the power from Liz’s body. After learning James is alive, Robert rushes to Liz and bands together with Tremaine to keep her safe. Facing her worst fears Liz realizes she can only fall apart or fall into place. *spoiler/fair warning - the romance winds up in a permanent threesome