Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

Download or read book Oil Pulling Therapy written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bad breath, bleeding gums, cavities, or tooth pain—you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the healthy of our mouths. Our mouths are a reflection of the health inside our bodies. If you have poor dental health, you are bound to have other health problems. Despite regular brushing and flossing, over 90 percent of the population has some degree of gum disease or tooth decay. Most people aren’t even aware they have existing dental problems. Recent research has demonstrated a direct link between oral health and chronic illness. Simply improving the health of your teeth and gums can cure many chronic problems. More brushing, flossing, and mouthwash isn’t the solution. What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. In this book, Dr. Fife combines the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Download or read book Pure Exoticism with Coconut Oil Natural Remedy for Beauty Detox Oil Pulling Healthy Weight Loss Wellness Co written by Alisha Moore and published by BookRix. This book was released on 2024-03-08 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure Exoticism with Coconut Oil: Natural Remedy for Beauty, Detox, Oil Pulling, Healthy Weight Loss, Wellness & Co. Unlock the Secrets of Pure Exoticism with Coconut Oil! Discover the natural wonders of coconut oil in "Pure Exoticism with Coconut Oil: Natural Remedy for Beauty, Detox, Oil Pulling, Healthy Weight Loss, Wellness & Co." This comprehensive guide delves deep into the myriad benefits and uses of this tropical elixir, offering you a treasure trove of insights to enhance your health and well-being. Experience the True Power of Coconut Oil Are you curious about the wonders of coconut oil? Dive into a world of coconut-infused wellness and beauty that goes beyond the ordinary. In this book, we explore the remarkable array of benefits that coconut oil has to offer, from its ability to nourish your hair and skin to its role in achieving healthy weight loss. Your Path to Radiant Beauty Achieve the lustrous hair and glowing skin you've always dreamed of with coconut oil's natural magic. Learn the art of incorporating coconut oil into your beauty regimen, combatting issues like acne, dry skin, dandruff, and more. Unveil the secrets to maintaining your nails and soothing sunburns with the purest of remedies. Wellness and Beyond Experience a holistic approach to wellness as you delve into the depths of coconut oil's impact on your overall health. Discover its potential in oil pulling and as a natural remedy for Alzheimer's. Explore its unique role in promoting the well-being of your furry friends. Culinary Adventures Await Indulge in culinary adventures with the incorporation of coconut oil into your cooking. From the best brands to choosing between virgin, refined, and extra-virgin coconut oil, we provide the essential knowledge you need to elevate your meals. Preserving the Goodness Learn the art of storing coconut oil to ensure it retains its purity and efficacy for years to come. "Pure Exoticism with Coconut Oil" is your all-encompassing guide to unlocking the full potential of this natural wonder. Whether you seek beauty, wellness, or culinary inspiration, coconut oil has got you covered. Get ready to embark on a journey to radiant health, enhanced beauty, and culinary delights, all with the incredible power of coconut oil. Take the first step toward a healthier and more vibrant you – order "Pure Exoticism with Coconut Oil" today! Your coconut oil adventure begins here.

Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Download or read book Everyday Natural written by Jacqueline Ritz and published by Charisma Media. This book was released on 2017 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Natural discusses topics such as: eating real food vs. processed; dealing with issues of weight; homemade body care wonders; detoxing the home; natural solutions for creating abundance. This book is for the naysayers who think a truly natural lifestyle is impossible to achieve and for those who are tired of living sluggish, burdened, and unhealthy lives.

Download or read book Oil Pulling Revolution written by Dr. Michelle Coleman and published by Simon and Schuster. This book was released on 2015-04-28 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW, UP-TO-DATE GUIDE TO THE REDISCOVERED TRICK THAT'S BEEN A DENTAL HEALTH SOLUTION FOR THOUSANDS OF YEARS Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body. The Oil-Pulling Revolution combines ancient teachings and modern techniques to incorporate this healthy habit into your daily routine. Using the tips and instructions provided here you can: •Remove harmful bacteria •Eliminate cavities •Reduce plaque •Whiten teeth •Freshen breath Beyond dental care, this book details how oil pulling benefits your entire body for glowing skin, more energy, improved heart health, fewer migraines and a healthier overall lifestyle.

Download or read book Coconut Oil as Beauty Allrounder Superfood A True Allrounder for Skin Hair Facial and Dental Care Health Nutrition written by Yasmin Brookes and published by BookRix. This book was released on 2024-03-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil as Beauty Allrounder & Superfood: A True Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition Unlock the Power of Coconut Oil: Your Ultimate Guide to Beauty and Wellness Do you want to discover the extraordinary benefits of coconut oil and harness its full potential? Look no further! In "Coconut Oil as Beauty Allrounder & Superfood," we unravel the remarkable secrets of this versatile superfood that serves as your all-around solution for skin, hair, facial and dental care, as well as health and nutrition. Explore the Beauty & Health Marvel: Coconut Oil Unearth the true potential of coconut oil as a natural beauty all-rounder. This comprehensive guide unveils its numerous benefits, helping you achieve radiant skin, lustrous hair, and a glowing smile. Dive into the world of holistic wellness with coconut oil and uncover its incredible impact on your health. From Skin to Hair: All-Encompassing Beauty Coconut oil, the age-old beauty secret, has the power to rejuvenate your skin, tackle skin issues like eczema and acne, and provide nourishment for your hair. Learn the art of using this superfood to achieve flawless skin and luscious locks. Dental Care: A Smile Worth Flaunting Discover how coconut oil can enhance your oral health. Uncover the ancient technique of oil pulling for whiter teeth, healthier gums, and fresher breath. Say goodbye to dental woes and embrace a confident smile. Cooking & Culinary Excellence Elevate your culinary experiences with coconut oil. Learn the intricacies of cooking with coconut oil and add a healthy twist to your favorite dishes. We also guide you in choosing the best brands of coconut oil for your culinary masterpieces. The Superfood for a Super You Delve into the world of coconut oil as a superfood that supports weight loss and a healthier lifestyle. Explore its role in Alzheimer's prevention and its unique ability to enhance the well-being of your beloved pets. "Coconut Oil as Beauty Allrounder & Superfood" is your comprehensive guide to unlocking the potential of this tropical wonder. Whether you're seeking beauty secrets, health solutions, or culinary inspiration, coconut oil is your all-encompassing ally. Embark on a journey to a healthier, more vibrant you with the incredible power of coconut oil. Start your coconut oil adventure today – order your copy now! Your path to radiant beauty and holistic wellness begins here.

Download or read book Coconut Oil is a true Beauty Health Wonder written by Luke Eisenberg and published by epubli. This book was released on 2018-04-29 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Coconut Oil is a true Beauty & Health Wonder: (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: • The positive effects on skin, hairs & baby care • Coconut oil for healthy and radiant white teeth • Oil pulling & oil drawing cure - Soft detox for the body • Pure exoticism during baking, roasting, frying & grilling • coconut - Effectively lose weight without yo-yo effect • Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

Download or read book Cure Tooth Decay written by Ramiel Nagel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how to save your teeth with valuable health wisdom not found anywhere else."--Publisher's website.

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Download or read book Coconut Oil for Health and Beauty written by Simone McGrath and published by Skyhorse. This book was released on 2014-05-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Download or read book Oils and Fats as Raw Materials for Industry written by Divya Bajpai Tripathy and published by John Wiley & Sons. This book was released on 2024-02-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetable oils are the tri-esters on hydrolysis yield fatty acids and glycerol. Vegetable oils themselves or their fatty acids obtained after hydrolysis can be exploited as a raw material for various industries. Fatty acids due to owing active carboxylic avid group reacts easily with alcohols, acids and amines and gives products with ester and amide linkages. In addition, long alkyl chains incorporate hydrophobicity into products, enabling them for use in various industrial applications. In addition, these fatty acids are used to make various cyclic compounds with heteroatoms like imidazolines and ammonium quats. Oils and fats can be used as raw materials in many industries including food and agriculture, as surfactants in laundry detergents and cosmetics, as well as in pharmaceuticals. Moreover, unsaturated vegetable oils are also suitable to form epoxides and hence, are important in the manufacturing of paints and adhesives. Limited sources of petrochemicals and their harmful effects on health and the environment also promote the use of naturally occurring oils and fats as biodiesel after some chemical modification. Moreover, a vast variety of nonedible oils that can be obtained from easily cultivable plant species are receiving great interest from researchers because they not only yield cost-effective products but are also proven as a substrate to promote sustainable research. In this book, the editors will cover all possible industrial applications of the products that are formed using edible and non-edible vegetable oils. Vegetable oils are not a new research area, although they are considered an evergreen or long-lasting topic as most of the research in synthetic chemistry has been carried out on vegetable oils.

Download or read book Natural Beauty written by Laura DuPriest and published by Harmony. This book was released on 2010-04-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salon Secrets at a Fraction of the Cost Now it is easy to look and feel beautiful, without spending a fortune. Did you know that a mix of equal parts vegetable oil and sugar is not only the cheapest way to exfoliate your face, but it's also the best? Or that by combining specific amounts of sugar, water, and lemon juice, you can create a homemade "wax" and comfortably eliminate unwanted hair for over six? Beauty expert and aesthetician Laura DuPriest offers countless ideas and recipes that will help you create the natural and attractive look you desire while providing motivational tips to enhance your inner beauty. Inside, you'll find simple recipes and step-by-step directions for: ·Strawberry Citrus Mask ·Egyptian-Style Milk Bath ·Basic Cleanser for All Skin Types ·Homemade Moisturizing Shampoo ·Aromatherapy Bath Salts ·Baby Massage Oil ·Foot-Soaking Fizzies ·Salon-Style Hand Treatment ·And much more! Pamper yourself, easily and affordably: You'll look better, feel better, and discover that natural beauty is a way of life you love.

Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

Download or read book Starving to Heal in Siberia written by Michelle B. Slater and published by Greenleaf Book Group. This book was released on 2022-09-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is hope for recovery from Lyme disease and other chronic illnesses In Starving to Heal in Siberia, Dr. Michelle Slater takes us on her journey from her bed, where she was sidelined much of the time, to Siberia, where she was cured of the debilitating effects of advanced Lyme disease. After a years-long struggle with extreme chronic fatigue, brain fog, joint pain, and other mysterious symptoms that ultimately prevented her from teaching and doing simple tasks like reading and driving, Michelle began considering assisted suicide. She had tried every known treatment, from aggressive allopathic methods to holistic remedies, without success. In a last-ditch effort to save her life, she found a radical alternative treatment offered by the world’s leading expert on dry fasting and traveled to Siberia to give it a chance. ​Starving to Heal in Siberia is both a moving and insightful memoir of recovery from devastating chronic illness and a practical guide to the science and psychology behind safely dry fasting. If you are curious about intermittent fasting and the research on dry fasting, this book offers compelling and useful information. If you are a doctor who has had to tell your patients to adjust to the chronic symptoms of an autoimmune disorder that didn’t dissipate under your best care, this book offers new hope. And if you struggle with chronic illness or love someone who does, this book is an antidote to despair. Michelle’s thoughtful account of her wellness journey provides similarly afflicted readers with the tools and encouragement to begin their own.