Download or read book Beautiful Body Beautiful Mind written by Eric N. Franklin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this programme provides a selection of different mental techniques from the Franklin Method.

Download or read book How To Have A Beautiful Mind written by Edward de Bono and published by Random House. This book was released on 2010-01-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful. And being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off. In clear, practical language, de Bono shows how by applying lateral and parallel thinking skills to your conversation you can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and more appealing - more beautiful.

Download or read book Beautiful Minds written by Maddalena Bearzi and published by Harvard University Press. This book was released on 2009-06-30 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apes and dolphins: primates and cetaceans. Could any creatures appear to be more different? Yet both are large-brained intelligent mammals with complex communication and social interaction. In the first book to study apes and dolphins side by side, Maddalena Bearzi and Craig B. Stanford, a dolphin biologist and a primatologist who have spent their careers studying these animals in the wild, combine their insights with compelling results. Beautiful Minds explains how and why apes and dolphins are so distantly related yet so cognitively alike and what this teaches us about another large-brained mammal: Homo sapiens. Noting that apes and dolphins have had no common ancestor in nearly 100 million years, Bearzi and Stanford describe the parallel evolution that gave rise to their intelligence. And they closely observe that intelligence in action, in the territorial grassland and rainforest communities of chimpanzees and other apes, and in groups of dolphins moving freely through open coastal waters. The authors detail their subjects’ ability to develop family bonds, form alliances, and care for their young. They offer an understanding of their culture, politics, social structure, personality, and capacity for emotion. The resulting dual portrait—with striking overlaps in behavior—is key to understanding the nature of “beautiful minds.”

Download or read book Beautiful Brain Beautiful You written by Marie Pasinski and published by Hachette Books. This book was released on 2010-12-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the adult brain's surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinski's program, you will: discover why your brain is the essence of your beauty lose weight, sleep better, get fit make "Mommy Brain" or "Senior Moments" a thing of the past feel rejuvenated and more energized experience a new sense of control over your body and mind reveal the inner joy that comes from a beautiful brain Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.

Download or read book Beyond Beautiful written by Doris Day and published by Center Street. This book was released on 2018-01-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel Beyond Beautiful. Do not have another treatment, procedure, or buy another product before reading this book! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself! Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more! "The Skin Whisperer." -- Dr. Oz, Professor of Surgery, Columbia University "Dr. Day will show you how to put the brakes on the aging process." -- Barbara Walters, award-winning television anchor, producer, and journalist

Download or read book A Beautiful Mind written by Sylvia Nasar and published by Simon and Schuster. This book was released on 2011-02-08 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, prize-winning biography of a mathematical genius who suffered from schizophrenia, miraculously recovered, and then won a Nobel Prize.

Download or read book A Beautiful Mind and Body written by Ikem Nkanginieme and published by . This book was released on 2014-10-08 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: New inspirations by Dr. Iyke, a Board Certified doctor. How to improve your body and soul.

Download or read book Detox Your World written by Shazzie and published by North Atlantic Books. This book was released on 2012-07-17 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance

Download or read book The Mind Beauty Connection written by Amy Wechsler and published by Simon and Schuster. This book was released on 2008-10-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not your age that's causing half of those lines and crinkles. It's your life.Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.In 9 days.Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows.Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge.Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree,reversethe natural aging process. This is your guide to feeling, looking, and living young.In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book Personalize a 9-day renewal plan that's right for your face, wallet, and psyche Understand the different cosmetic procedures and products available today Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life.The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.Ready for a whole new you?Open this book and let's start!

Download or read book Beauty of Form and Beauty of Mind written by Hans Christian Andersen and published by Createspace Independent Pub. This book was released on 2013-03-16 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was once a sculptor, named Alfred, who having won the large gold medal and obtained a travelling scholarship, went to Italy, and then came back to his native land. He was young at that time—indeed, he is young still, although he is ten years older than he was then. On his return, he went to visit one of the little towns in the island of Zealand.

Download or read book Quotes Of Wisdom To Live By written by Brian Michael Good and published by . This book was released on 2015-11-13 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is in short supply. Recharge your life with over 365 quotes thematically arranged in seventy chapters for daily living to encourage and guide you through difficult and challenging times. "Quotes Of Wisdom To Live By" provides the reader encouragement, comfort, and peace by finding the right words of wisdom at the right time.

Download or read book Bounce Your Body Beautiful written by Liz Applegate, Ph.D. and published by Harmony. This book was released on 2010-05-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the Hottest Trend in Fitness Would you like a firmer, sexier body in just 6 weeks? Who wouldn't! With this book, you'll learn how to use the fitness ball for amazing results in only 30 minutes a day. Exercise balls are not only fun, they're also fast becoming the hottest trend in fitness, but few people know how to use them beyond basic abdominal crunches and back stretches. In Bounce Your Body Beautiful, athlete and nutrition and fitness expert Liz Applegate shows you how anyone can exercise with a fitness ball. You'll learn easy-to-master exercises to firm your belly, butt, thighs, and every inch of your body. In just 6 weeks, you'll: ·Tone and tighten your muscles ·Feel stronger, look more radiant ·Strengthen and flatten your abdomen ·Improve your balance and posture ·And increase your coordination You'll also learn foolproof motivational secrets to sticking with the program for life. Bounce Your Body Beautiful offers tips and menus—including a no-deprivation "dessert diet." By following Liz Applegate's proven program, you'll see great results—fast! So bounce on board this fun, safe, and effective total body workout program that can be done in the comfort of your own home!

Download or read book Her Beautiful Mind written by Janet Ake and published by Bookbaby. This book was released on 2021-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devastated by a personal and professional betrayal, Ariella Dobbs returns to the only place she feels safe and comfortable--the mountains of Georgia. A spur-of-the-moment decision to hike the Appalachian Trail offers her the opportunity to regain her confidence, self-worth, and a renewed appreciation for the uniqueness of her beautiful mind.

Download or read book Mad in America written by Robert Whitaker and published by Hachette UK. This book was released on 2019-09-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the classic history of schizophrenia in America, which gives voice to generations of patients who suffered through "cures" that only deepened their suffering and impaired their hope of recovery Schizophrenics in the United States currently fare worse than patients in the world's poorest countries. In Mad in America, medical journalist Robert Whitaker argues that modern treatments for the severely mentally ill are just old medicine in new bottles, and that we as a society are deeply deluded about their efficacy. The widespread use of lobotomies in the 1920s and 1930s gave way in the 1950s to electroshock and a wave of new drugs. In what is perhaps Whitaker's most damning revelation, Mad in America examines how drug companies in the 1980s and 1990s skewed their studies to prove that new antipsychotic drugs were more effective than the old, while keeping patients in the dark about dangerous side effects. A haunting, deeply compassionate book -- updated with a new introduction and prologue bringing in the latest medical treatments and trends -- Mad in America raises important questions about our obligations to the mad, the meaning of "insanity," and what we value most about the human mind.

Download or read book This Is How It Took Place written by Rudrakshi Bhattacharjee and published by Harper Collins. This book was released on 2019-11-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Prodigious, gifted, precocious: Rudrakshi Bhattacharjee was all of this. It is an incalculable loss to Indian literature that she left us at the age of sixteen.' -- Jeet Thayil. A girl tries in vain to please her mother, a young woman comes to terms with her infidelity, siblings take over each other's identities -- these stories, often told from the perspectives of silent rebels, headstrong loners and nihilistic onlookers, open up the fissures between friendship, love, marriage and familial bonds. Selected and edited by Shinie Antony, these sixteen stories house situations and characters that readers won't forget. Fuelled by a singular and affecting voice, This Is How It Took Place is a truly masterful debut.

Download or read book Between the Lines written by Emmanuel Thomas and published by Partridge Publishing. This book was released on 2015-12-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains essays on simple but perplexing questions that we come across as we go about living our lives. How do we react to a situation when we fail to practice what we preach? Why do we occasionally feel joy in the misfortune of others and then feel guilty about it? Is religion a difficult proposition in the modern world? We are shaken when heroes worshipped by many as role models get convicted on crimes done in secret. The book makes an attempt to search for answers to such questions by going through authoritative sources of research done by eminent scholars with the intention to disseminate such thoughts to those who are assailed by similar questions and help them to come to their own conclusions. The book has parts consisting of musings, reminiscences, satire, and short stories conveying messages that are considered important as we face problems in our daily existence.

Download or read book Economic Fables written by Ariel Rubinstein and published by Open Book Publishers. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I had the good fortune to grow up in a wonderful area of Jerusalem, surrounded by a diverse range of people: Rabbi Meizel, the communist Sala Marcel, my widowed Aunt Hannah, and the intellectual Yaacovson. As far as I'm concerned, the opinion of such people is just as authoritative for making social and economic decisions as the opinion of an expert using a model." Part memoir, part crash-course in economic theory, this deeply engaging book by one of the world's foremost economists looks at economic ideas through a personal lens. Together with an introduction to some of the central concepts in modern economic thought, Ariel Rubinstein offers some powerful and entertaining reflections on his childhood, family and career. In doing so, he challenges many of the central tenets of game theory, and sheds light on the role economics can play in society at large. Economic Fables is as thought-provoking for seasoned economists as it is enlightening for newcomers to the field.