Download or read book Be Strong A Hero s Guide to Being Resilient written by Elsie Olson and published by ABDO. This book was released on 2019-08-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids have superpowers! This title guides kids to their inner powers to help them be strong and resilient! They will learn how to handle tough situations, find out why making goals and sticking to them is important, and discover how to learn from their mistakes and stay positive. Readers will learn to become the best they can be, a kid hero! Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Download or read book Stronger written by George Everly Jr. and published by AMACOM. This book was released on 2015-08-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the unique perspective of a standout team of authors, this book explores the science behind resilience and explains how you can develop this vital trait for yourself. Resilient people have learned to bounce back from setbacks and do not hesitate to meet adversity head-on. While others breathe huge sighs of relief when they get to avoid a pressure-filled moment, those strong in resilience live for moments like that and always rise to the occasion. Don’t think you have what it takes to excel in those moments? Do you believe that some naturally exude that type of inner strength, and some--such as yourself--just weren’t built that way? Recent studies have shown that the resilience we see so often in first responders, military, and others is something that anyone can build within themselves. Stronger shares the five factors that combine to unlock deep reserves of personal power: Active optimism--believe that you can change things for the better Decisive action--you can't succeed if you don't take the leap Moral compass--face any challenge with clear guiding principles Relentless tenacity--try, try again Interpersonal support--gain strength from those around you Today’s demanding world calls for a special kind of strength. That strength is within you already!
Download or read book How to Keep Going Strong written by Irene Samad and published by . This book was released on 2021-08-15 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave through adversity. Easily overcome challenges. Get closer to your goals and enjoy better days to come! Have you ever struggled to stay strong when a misfortune happens in your life? Why are some people better than others at coping with life or work? Do you find it hard to stay positive whenever you encounter adversity? Do you feel tempted to give up when things become hard? If so, it's time for you to become more positive each day, build resilience to bounce back from hard times while finding the silver lining in any hardship. Don't let a bad day dictate the course of your life! In this short, easy-to-read book, you'll learn... What resilience is and the importance of resilience to help you with overcoming adversity How do you know when you are low in resilience and how you can deal with it Why it is hard to remain positive after misfortune or setback The ten practical steps to building your resilience skills over time How to train your mind to stay composed while under pressure and also spot silver linings in any clouds How proper diets can boost your low resilience mentally and physically while reducing stress Why the need to celebrate success after overcoming hardship HOW TO KEEP GOING STRONG is a must-read guide to face adversity with courage, be more in control of your life, and enjoy the better days to come. If you like easy-to-understand strategies and practical exercises, you will love this book. Buy this book now to get your positive energy and resilience back today! The more resilient you become, the sooner you can take charge of your goals and enjoy better days to come. Scroll up to the top of the page and click on the "Buy Now" button right now!
Download or read book Stronger written by George S. Everly Jr. and published by UK Professional Business Management / Business. This book was released on 2015 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some thrive under pressure, while others succumb? The key is resilience. Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself.
Download or read book Everyday Resilience for Everyday Heroes written by Rob Clark and published by . This book was released on 2020-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.
Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Download or read book The Hero Is You written by Kendra Levin and published by Mango Media Inc.. This book was released on 2016-11-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer writer’s block, love what you write, and finish what you start with this motivational self-care book for writers. Imagine having your own personal mentor—someone encouraging yet honest, who could help you set and achieve your goals, turn your moments of doubt and fear into sources of strength, and discover what you’re truly capable of when you’re at your best. Life coach and publishing industry veteran Kendra Levin is that mentor. And in The Hero Is You, she can help you do the best writing of your life—and live your best life while doing it. With wisdom drawn from her years as a life coach for writers and behind-the-scenes stories from a panoply of bestselling authors, Levin shows you how to become the hero in the narrative of your own process. Offering a fresh approach to Joseph Campbell’s storytelling archetype, the Hero’s Journey, The Hero Is You includes more than thirty exercises designed to help you reinvent your creative process from the inside out. This book will show you how to: Identify your biggest challenges and render them powerlessStart a project that you love—and stick with itDesign a structure for writing regularly
Download or read book Never Give Up written by Gwen J and published by Createspace Independent Publishing Platform. This book was released on 2017-09-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurricane Katrina wasn't the only storm that Gwen J survived. Although her home in New Orleans was flooded under ten feet of water and many of her personal possessions were lost forever, the tempest of emotions she experienced afterward is what truly tested her faith. Amid this personal strife, Gwen questioned the many challenges she endured throughout the years and finally found the answer to her prayers: resiliency. Gwen learned firsthand that when you think you can overcome, you do. Whether you're facing body issues, conflicting relationships, or the absence of forgiveness, visualizing victory is key. Now, in this raw, intimate, and inspirational guide, Gwen shares with readers the profound power of God and importance of resiliency. Life will not always give you the outcome you expect, but self-growthis within your control. Through Gwen's uplifting affirmations and personal anecdotes, the four characteristics and techniques that can help you achieve God's higher purpose are revealed. There will always be another storm rolling in; learn from a true survivor how resiliency is not just the ability to see beyond the clouds but also the courage and motivation to rebuild in spite of them.
Download or read book Encyclopedia of Heroism Studies written by and published by Springer Nature. This book was released on 2024-10-12 with total page 2291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference work is an important resource in the growing field of heroism studies. It presents concepts, research, and events key to understanding heroism, heroic leadership, heroism development, heroism science, and their relevant applications to businesses, organizations, clinical psychology, human wellness, human growth potential, public health, social justice, social activism, and the humanities. The encyclopedia emphasizes five key realms of theory and application: Business and organization, focusing on management effectiveness, emotional intelligence, empowerment, ethics, transformational leadership, product branding, motivation, employee wellness, entrepreneurship, and whistleblowers; clinical-health psychology and public health, focusing on stress and trauma, maltreatment, emotional distress, bullying, psychopathy, depression, anxiety, family disfunction, chronic illness, and healthcare workers’ wellbeing; human growth and positive psychology, discussing altruism, authenticity, character strengths, compassion, elevation, emotional agility, eudaimonia, morality, empathy, flourishing, flow, self-efficacy, joy, kindness, prospection, moral development, courage, and resilience; social justice and activism, highlighting anti-racism, anti-bullying, civil disobedience, civil rights heroes, climate change, environmental heroes, enslavement heroes, human rights heroism, humanitarian heroes, inclusivity, LGBTQ+ heroism, #metoo movement heroism, racism, sustainability, and women’s suffrage heroes; and humanities, relating to the mythic hero’s journey, bliss, boon, crossing the threshold, epic heroes, fairy tales, fiction, language and rhetoric, narratives, mythology, hero monomyth, humanities and heroism, religious heroes, and tragic heroes.
Download or read book The Resilience Handbook written by Martha Kent and published by Routledge. This book was released on 2013-08-22 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: How are people and communities able to prevail despite challenge? What helps them bounce back from adversity and even grow in knowledge and understanding? And can this resilience be taught? During the past decade, exciting scientific advances have shed light on how resilience operates from neurons to neighborhoods. In The Resilience Handbook, experts in the science of resilience draw on human and animal research to describe the process of resilience and follow its course as it unfolds both within individuals and in social networks. Contributors also highlight the promise of new interventions that apply what we know about resilience processes to bolster positive health, and raise some of the pressing questions and issues for the field as it matures. This handbook is designed to be used by students as an invitation to a burgeoning field; by researchers, as a framework for advancing theories, hypotheses, and empirical tests of resilience functions; and by clinicians, as a comprehensive and up-to-the-minute integration of theory and practice.
Download or read book The Art of Resilience Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON
Download or read book The War that Saved My Life written by Kimberly Brubaker Bradley and published by Penguin. This book was released on 2015-01-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Newbery Honor Book * #1 New York Times Bestseller * Winner of the Schneider Family Book Award * Forbes 25 Top Historical Fiction Books Of All Time selection * Wall Street Journal Best Children's Books of the Year selection * New York Public Library's 100 Books for Reading and Sharing selection An exceptionally moving story of triumph against all odds set during World War II, from the acclaimed author of Fighting Words, and for fans of Fish in a Tree and Number the Stars. Ten-year-old Ada has never left her one-room apartment. Her mother is too humiliated by Ada’s twisted foot to let her outside. So when her little brother Jamie is shipped out of London to escape the war, Ada doesn’t waste a minute—she sneaks out to join him. So begins a new adventure for Ada, and for Susan Smith, the woman who is forced to take the two kids in. As Ada teaches herself to ride a pony, learns to read, and watches for German spies, she begins to trust Susan—and Susan begins to love Ada and Jamie. But in the end, will their bond be enough to hold them together through wartime? Or will Ada and her brother fall back into the cruel hands of their mother? This masterful work of historical fiction is equal parts adventure and a moving tale of family and identity—a classic in the making. "Achingly lovely...Nuanced and emotionally acute."—The Wall Street Journal "Unforgettable...unflinching."—Common Sense Media "Touching...Emotionally charged." —Forbes ★ “Brisk and honest...Cause for celebration.” —Kirkus, starred review ★ "Poignant."—Publishers Weekly, starred review ★ "Powerful."—The Horn Book, starred review "Affecting."—Booklist "Emotionally satisfying...[A] page-turner."—BCCB “Exquisitely written...Heart-lifting.” —SLJ "Astounding...This book is remarkable."—Karen Cushman, author The Midwife's Apprentice "Beautifully told."—Patricia MacLachlan, author of Sarah, Plain and Tall "I read this novel in two big gulps."—Gary D. Schmidt, author of Okay for Now "I love Ada's bold heart...Her story's riveting."—Sheila Turnage, author of Three Times Lucky
Download or read book The Wizard of Us written by Jean Houston and published by Simon and Schuster. This book was released on 2012-11-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the powerful, unique skills and qualities of Dorothy, the Wizard, and the other archetypes of mind, heart, and courage that live within each of us. Houston offers new understanding of the human condition, the importance of myth, and the critical nature of our role and how we can participate in the creation of a better world. It's time to uncover your inner hero and become the essential human you were always meant to be.
Download or read book Every Kid s Guide to Living Your Best Life written by Sara Jensen-Fritz and published by Bookhouse Fulfillment. This book was released on 2011-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By practicing these activities, kids build social and emotional skills that help foster personal and academic success."--Back cover.
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book Quiet Strength written by Rosa Parks and published by Zondervan. This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book on the faith, the hope, and the heart of a woman who changed a nation gives the account of her infamous stand against injustice as well as the lasting impact it has made.
