Download or read book Living a Beautiful Life written by Alexandra Stoddard and published by Random House. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating. Sleeping. Bathing. Chores. These are the things we do every day, yet few of us stop to consider how we perform the routines that occupy 95 percent of our lives: in chaos or serenity, with irritation or with joy. Here, in one elegant, copious and forever rereadable book, Alexandra Stoddard shows how to live a more beautiful, more ordered life, every single day. Drawing on the wisdom of Emerson, Samuel Johnson, Rilke and many others and warmed by Alexandra Stoddard's personal anecdotes, this book deals with life both philosophically and practically -- from discovering the sources of your well-being to buying the right stationery or sheets; from using solitude to replenish your spirit to using fabrics, ribbon, paper and your own five senses to transform your daily life. Living a Beautiful Life demonstrates how to use the ordinary in extraordinary ways, suggesting hundreds of techniques for turning dull, irritating routines into life-enhancing rituals; hundreds of simple ways to transform your days -- or your bedroom, kitchen, bathroom and desk -- into delights of beauty and efficiency. There's a marvelous trick for locating the perfect psychological spot for your bed, a quick way to use "remembrance of things past" to choose color schemes that suit you, suggestions for how to turn a fifteen-minute lunch break into a restorative experience. And throughout, Alexandra Stoddard shows how taking care of "the little things" can ultimately add up to a change in the big things. Most of all, Living a Beautiful Life reveals how a beautiful life can be achieved; how daily motions become truly satisfying patterns of pleasure; and how these patterns of pleasure can add up to a lifelived deeply and well, transforming even the most cluttered and hectic existence.

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Download or read book The Power of Consciousness written by Elle Sommer and published by . This book was released on 2021-06-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is so much easier than you think: All you need to know is how to harness the power you already have. Take the next step toward working magic in your world with The Power of Consciousness, the first volume in the Guide to Manifesting Your Brilliant Life series. Follow my journey as I reveal how I accidentally stumbled upon consciousness at work in my life - and how I eventually put into practice deliberate ways to use this inner power for transformation. I went from a life of loss and misery to one of security, fulfillment and joy - and you can too. This first installment of the Guide to Manifesting Your Brilliant Life series lays the framework for using the power of consciousness. Mastering the basics of the laws of consciousness, or the law of attraction or creation, - no matter how you label the concept - is but a first step. It's the actual foundation upon which you build your base of knowledge before moving on to operating the techniques - techniques that have worked for me and which I know will work for you - techniques that will be found in Book two of this series. If you're ready, I want to show you how to become an active participant in the creation of your brilliant life. A life that is beyond good. A life that is phenomenally brilliant.

Download or read book Living a Beautiful Life written by Alexandra Stoddard and published by Random House (NY). This book was released on 1986 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers more than 500 techniques for transforming the way we spend 95% of our lives: eating, sleeping, working, doing everyday tasks. 46 black and white photos.

Download or read book It s a Beautiful Life written by Alexa Jordan and published by . This book was released on 2021-02-16 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are 12 authors for this book, including Kelly Tung, Alexa Jordan, Andrea Schmidt, Elise Buellesbach, Emily McElroy, Alia O'Brien, Arjin Claire, Himal Bamzai-Wokhlu, Sophie Meade, Danielle Huli, Emily Sheridan, and Jacqueline See-Tho. We are Food Allergy Research & Education's (FARE) Teen Advisory Group (TAG) members. We have written this book named "It's a Beautiful Life" to offer encouragement for those managing food allergies, and for those without food allergies, it demonstrates how to show care and empathy. This book is full of our individual experiences and how we lived with food allergies. Our goal is to share our experiences with others and educate people about how we managed our food allergies. This book encourages people with allergies to stay optimistic about their allergies and empowers them to become advocates of food allergies. Our stories emphasize the importance of empathy and how to be thoughtful towards people with food allergies. We truly want to help raise awareness for allergies, make a change in the allergy community, and help out those with food allergies as much as we can. We'll be donating all of our book revenue to FARE to fund Teen Advisory Group projects, innovation, research, and youth programs.

Download or read book Life Is Short Don t Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

Download or read book Freely and Lightly written by Emily Lex and published by Harvest House Publishers. This book was released on 2021-03-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.

Download or read book Restoring Your Beautiful Life written by Melissa J. White and published by Beckworth Publishers. This book was released on 2011-07-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Happy written by Christian Feeger and published by Return to Work. This book was released on 2011 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to being happy, some people have all the luck. So how do they do it? What is the recipe for a truly happy life? As a discerning observer of human behavior, Christian gives you useful ways to bring out your best. An educator, author, and rehabilitation counselor, Christian applies his unique practical experience to give you six key ways to: 1. Finding more SATISFACTION in your day-to-day living 2. FEELING BETTER about life, despite its difficulties 3. ENRICHING your RELATIONSHIPS where it counts 4. Developing strong reasons to ACCEPT and EMBRACE YOURSELF with fresh respect 5. EMPOWERING you to value your abilities 6. DISCOVERING the beauty you never knew was part of you. Written in a warm, conversational style, this new book engages with its inspiration and insights. Sharing his own stories along the way, Christian will help you find your own slice of happiness, making this book a reference to read and revisit for encouragement and wisdom.

Download or read book Be Happy with Your Beautiful Life written by W. Allix and published by . This book was released on 2018-06-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be happy with your beautiful life journal/notebook is come with lovely patterns, blanked and lined pages for you to plan your day or schedule. Also, you can enjoy writing, drawing, sketching your idea in notebook section. You can write down diary, plans, feelings, ideas, story with 100 pages.

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Download or read book Reclaiming Wellness written by Jovanka Ciares and published by New World Library. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine • lazy-proof means of movement that feel more like self-love than dreaded exercise • techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools • ways to experience nature, music, and community to heal and connect “If you’ve ever wondered about the origins of the world’s best lifestyle choices for the healthiest body and mind, this book is for you. Or if you are looking for ways to incorporate plant-based foods, spices, and herbs into nutritious, delicious meals, this book is for you. You’ll find easy ways to keep your body and mind feeling fresh and vibrant, and you’ll learn about your ancestors, too!” — Jenné Claiborne, chef and creator of Sweet Potato Soul “In Reclaiming Wellness, Jovanka Ciares has brilliantly interwoven the power of multicultural ancestral traditions and wellness practices into a holistic road map to achieve optimized health even with the noise and chaos of the modern world trying to overwhelm us into dis-ease.” — Jason Goldberg, author of Prison Break “Jovanka Ciares is a miracle worker, a trusted source for wellness transformation from the inside out. Her wisdom and knowledge have healed and helped so many; may this book support you in reclaiming your wellness journey.” — Kelly Lynn Adams, award-winning entrepreneur, business and life coach, and podcaster

Download or read book The Beautiful Community written by Irwyn L. Ince and published by InterVarsity Press. This book was released on 2020-08-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The church is at its best when it pursues the biblical value of unity in diversity. Pastor and theologian Irwyn Ince boldly unpacks the reasons for our divisions while gently guiding us toward our true hope for wholeness and reconciliation. To heal our fractured humanity, we must cultivate spiritual practices that help us pursue beautiful community.

Download or read book A Beautiful Life and Its Associations written by Anna Howell Clarkson and published by . This book was released on 1903 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lyrical and Critical Essays written by Albert Camus and published by Vintage. This book was released on 2012-10-31 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Philip Thody, translated by Ellen Conroy Kennedy. "Here now, for the first time in a complete English translation, we have Camus' three little volumes of essays, plus a selection of his critical comments on literature and his own place in it. As might be expected, the main interest of these writings is that they illuminate new facets of his usual subject matter."--The New York Times Book Review "...a new single work for American readers that stands among the very finest."--The Nation

Download or read book Crazy Happy written by Daniel Fusco and published by National Geographic Books. This book was released on 2021-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it crazy to want a happy life? The host of Jesus Is Real Radio and Hillsong Channel’s Real with Daniel Fusco unlocks the happiness we long for in the most famous teachings of Jesus and the apostle Paul. “Don’t just skim through this book quickly. Savor it and discuss it with a friend. Your personal happiness is at stake.”—Rick Warren, author of The Purpose Driven Life, from the foreword Dissatisfied with your life? Yeah, most of us have been there. There’s no shame in wanting to be happy, but real satisfaction often eludes us. At best, what fleeting happiness we find tends to dribble away in never-ending debts, stressful deadlines, and mindless scrolling. At worst, it’s chased away by anxiety, depression, or fallout from our selfishness. Here’s the truth: whether we hunt for happiness in parties, bars, the workplace hustle, or even in church pews, we’ll wind up shortchanged. Why? Because we don’t see our lives as beautiful. But God wants something better for you—happiness so real this world might think it’s too good to be true. In Crazy Happy, Daniel Fusco unpacks fresh connections in two of the Bible’s most familiar passages—secrets of happiness that can really, truly, honest-to-goodness change things. If you stick around for the ride, you’ll find the kind of God-given beauty that can change your life for good—even in our sometimes-crazy world.

Download or read book A Slice of Life written by Geraldine Brooks and published by iUniverse. This book was released on 2024-07-04 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you a glimpse of life’s minutiae – good and bad. One that will make you wonder and ponder.